💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook air fryer nutmeg green chilli pepper low sodium oyster sauce and yellow onion whole chicken leg😊 Utai mesti have: ~~>>Garlic ~~>>Nutmeg ground ~~>>Green chilli pepper ~~>>Chicken whole leg ~~>>Cinnamon ground ~~>>Lime ~~>>Sesame seed ~~>&

1 suka

💜Smoothie sihat/Healthy bowl smoothies❤💚😊

Make wokam mandarin and cinnamon bowl smoothies with sesame seed and baked walnut😊 Utai mesti have: ==>>Wokam mandarin ==>>Cinnamon ground ==>>Water | Hot water ==>>Olive oil ==>>Sesame seed ==>>Baked walnut ==>>Carrot ==>>Organic brown can

1 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook sardines and carrot fried rice with shallot😊 Utai mesti have: ~~>>Ayam brand canned extra virgin olive oil sardines ~~>>Carrot ~~>>Cooked rice ~~>>Sesame oil ~~>>Shallot ~~>>Sesame seed ~~>>Ginger ~~>>Black pepper ground ~~>>Ligh

2 suka

💜Smoothie sihat/Healthy bowl smoothies❤💚😊

Make sweet potato and date bowl smoothies with organic golden flax seeds and baked almonds😊 Utai mesti have: ==>>Sweet potato ==>>Cinnamon ground ==>>Water ==>>Date ==>>Organic golden flax seed ==>>Baked almond ==>>Salted peanut ==>>Nu

3 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook turmeric red small onion black pepper multigrain ramen with shredded mozarella egg😊 Utai mesti have: ~~>>Turmeric powder ~~>>Red small onion ~~>>Black pepper ground ~~>>Water | Hot water ~~>>Omega 3 and dha egg ~~>>Star anise ~~>>Shredded mo

4 suka

💜Smoothie sihat/Healthy bowl smoothies❤💚😊

Make mango and lettuce bowl smoothie with organic brown flax seeds and air fryer hazelnuts😊 Utai mesti have: ==>>Mango ==>>Lettuce ==>>Water ==>>Cinnamon ground ==>>Garlic ==>>Palm sugar ==>>Organic brown flax seed ==>>Air fryer hazelnut

5 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook steamed egg white fish fillet and green chilli pepper with lemongrass and low sodium oyster sauce😊 Utai mesti have: ~~>Omega 3 and dha egg ~~>Water ~~>Egg ~~>Butter Frozen white fish fillet ~~>Green chilli pepper ~~>Natural himalaya rock salt ~~>Garlic ~~>

3 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make golden pear and lime bowl smoothies with organic golden flax seeds and pecans😊 Utai mesti have: ==>Golden pear ==>Lime ==>Water ==>Cinnamon ground ==>Pure honey ==>Cayenne pepper ==>Organic golden flax seed ==>Unsalted pecan ◼️17April2026/Friday/Jumaat/Ari

4 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook tom yum pumpkins white radish brown shimeji mushroom and shiitake😊 Utai mesti have: ~~>Garlic ~~>Water ~~>Cinnamonstick ~~>Dried tom yum paste ~~>Sesame oil ~~>Butter lite ~~>Star anise ~~>Pumpkin ~~>White radish ~~>Brown shimeji mushroom ~~>Shii

4 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make avocado and ginger bowl smoothie with sesame seed and shredded carrot😊 Utai mesti have: ==>Avocado ==>Ginger ==>Sesame seed ==>Water | Hot water ==>Cinnamon ground ==>Butter ==>Shredded carrot ==>Organic brown cane sugar ◼️15April2026/Wednesday/Rabu/Ari

5 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook cucumber tofu lady's finger with lemongrass and yellow onion pancakes😊 ~~>Cucumber ~~>Firm tofu ~~>Lady's finger ~~>Lemongrass ~~>Yellow onion ~~>Water | Cold water ~~>Corn starch ~~>Star anise ~~>Ginger ~~>Cinnamon ground ~~>Butter lite

3 suka

For You | Untuk kamu | Nuju Nuan 💜😊

"Berdasarkan kisah yang nyata. Hairan saya. Di mana logik dan baiknya kata-kata tersebut. Bedau sampai nuan nyadi gila. Please be empathy sis/bro. We don't know the story. If can save the word for yourself. At the same time you kasihan juga. Hope you're okay too bro/sis. Sebab tidak ada

4 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make fuji apple and lemon bowl smoothie with organic brown flax seed and baked walnut😊 Utai mesti have: ==>Fuji apple ==>Lemon ==>Water ==>Cinnamon ground ==>Organic brown flax seed ==>Baked walnut ==>Date ==>Olive oil ◼️12April2026/Sunday/Ahad/Ari minggu◼️

3 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook stick snow white mushroom cucumber and green chilli pepper in breadscrumbs black pepper breadscrumbs black pepper tofu😊 Utai mesti have: ~~>Breadscrumbs ~~>Firm tofu ~~>Snow white mushroom ~~>Black pepper ground ~~>Potato starch ~~>Natural himalaya rock salt ~~>C

4 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make chinese navel orange and lettuce bowl smoothie with sesame seed and air fryer hazelnut😊 Utai mesti have: ==>Chinese navel orange ==>Lettuce ==>Water ==>Cinnamon ground ==>Sesame seed ==>Air fryer hazelnut ==>Baked almond ==>Organic brown cane sugar ◼️10

4 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook sweet lemongrass light soy sauce cinnamonstick curry leaf chicken wings😊 Utai mesti have: ~~>Garlic ~~>Lemon ~~>Lemongrass ~~>Light soy sauce ~~>Water ~~>Cinnamonstick ~~>Star anise ~~>Curry leaf ~~>Chicken wing ~~>Black pepper ground ~~>Stev

2 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make avocado and green tomato bowl smoothie with organic golden flax seeds and cucumber😊 Utai mesti have: ==>Avocado ==>Green tomato ==>Cucumber ==>Water ==>Organic golden flax seed ==>Cinnamon ground ==>Dried basil ==>Pure honey ◼️8April2026/Wednesday/Rabu

2 suka

💜Utai empa/Resepi sihat/Healthy food❤💚😊

Cook carrot red onion and garlic tofu😊 Utai mesti ada: ~~>Carrot ~~>Red onion ~~>Garlic ~~>Water ~~>Firm tofu ~~>Corn starch ~~>Omega 3 and dha egg ~~>Black pepper ground ~~>Ginger ~~>Cinnamon ground ~~>Light soy sauce ~~>Sesame seed ~~>Sta

3 suka

For you | Untuk kamu | Nuju nuan💜😊

"Tidak semua doa layak di jawab. Tapi Ada doa perlu di jawab Tuhan. This is from my experience. I do asking God to answer my prayer. One of my prayer la. Then God says what would you become if i answer your prayer. Then i stop asking God but i still pray for it. Tidak semua pekara yang kita ras

7 suka

💜Smoothie sihat/Healthy bowl smoothie❤💚😊

Make lemongrass and pekham pear bowl smoothie with salted pistachios and organic brown flax seed😊 Utai mesti ada: ==>Lemongrass ==>Pekham pear ==>Water ==>Cinnamon ground ==>Date ==>Organic golden flax seed ==>Salted pistachios ==>Black pepper ground ◼️5Apr

4 suka

Jessy Johnathan Judah