Introducing…the all new and improved BOOCore Watch

From a girly who suffered horribly for 6 years from vaginal health, this is what I did and continue to do to improve and maintain great vaginal health 🤌🏾🥰💓 #periodhealth #vaginalhealthtips #vaginalcare #embracevulnerability #unfiltered #Lemon8Diary #healthylifestyle2024 #womenshealth

Ever felt like you’re working hard but not seeing the results you want? I used to struggle until I dropped a few bad habits that transformed my study routine and boosted my grades. 📖Cramming All Night Before Exams I used to pull all-nighters before exams, thinking I could memorize everything in

Handwriting is important when you want to practice your note taking skills and aesthetics. If you are looking to improve in a few easy steps here they are: 1. Practice ABC’s 2. Use a fine point pen 3. Look for inspiration 4. Pangrams 5. Hold your pen comfortably There are many more thi

Romanticizing my life isn’t just about candles and cozy photos. It’s about slowing down enough to feel the little things again. These small, romanticized habits have genuinely helped my mental health. They remind me that softness can be healing too. The goal isn’t to look perfect. It’s to l

I also use the Bounce Curl brush to Define my curls! Should I do a post where I show you me putting the products in!?🧐 Let me know! Products: Curlsmith Weightless Air dry Cream Cake Beauty Curl cream Cake Beauty Curl Mousse Not Your Mothers Curl talk Flash Freeze Gel #curlyhair🔛🔝 #curly

‼️ When you focus on being an apprentice for CHRIST, He will bless you abundantly ‼️ What I love most about this book, is that even though Ruth could have mourned everything she lost & all that she COULD have had after becoming a widow - she decided to become renewed in the goodness of the L

Here’s how I used to do my makeup vs how I do it now! I feel like overall the changes I’ve made have really helped out with how my makeup looks in person and pics. I feel like the way I was doing my brows just didn’t suit my round face. I also think switching to matte products was life changing bec

All of the things I have incorporated over the last 3 months and I see a major improvement. I did not do all these things at once. Take it one thing at a time, eventually it will turn into a habit :)))) If your new to hair oiling , here are some of my favorite that have worked: rosemary, argon

I bought this game on Amazon prime day and am loving it so far!! It’s called “Let’s Get Deep” and consists of three categories of cards. Each card has a question that you can ask your partner. My husband and I both like to answer each question and we take turns with who goes first. The three ca

You know at the start of every interview where they ask you, "so tell me about yourself?" Here's my new and improved elevator pitch: My name is Jane, I'm based in the Greater Toronto Area. My professional background consists of 6+ years in Marketing with a couple years specia

When I found out I was AuDHD, I started realizing so many of the things I thought were “just me not trying hard enough” were actually me working against my brain. Letting go of discipline as the goal, forcing myself to socialize a certain way, chasing perfection, masking constantly, and pushing th

disclaimer: I’m not trying to say I have the best writing among everyone else, just wanted to share some ways that helped me in achieving a particular hand-writing that I like 🙂 - copying long paragraphs slowly - and I mean literally. it took me months of mindless copying paragraphs from my hist

There are soo many more mindset shifts and habits I could add, but I swear by these!!! I used to be extremely insecure. I would hate on myself when I looked in the mirror and I constantly doubted my abilities to do different things. I still struggle with these thoughts from time to time, but I

These are things I did to improve my mental health and I think everyone should try!🩷 #storytime #lemon8contest #letschat #mentalhealth #Lemon8 #Lemon8Diary #lemon8challenge #glowup #glowyskin

Adjust Your Settings This is optional, your settings may already be perfect for your devices and your gameplay style. However, certain things in the game or your system can sometimes impact your gameplay. Fortnite takes a lot of processing power, so if you can relieve some of the load by adjusting

Since I am living at home I felt my room needed some updates and what better way to do it then going to IKEA!

👩🏽‍🍳INGREDIENTS NEEDED👩🏽‍🍳 Butter🧈 Heavy whipping cream🥛 Various blocks of cheese 🪤 Flour Various seasonings 1pack of softened cream cheese Elbow noodles Chicken Broth (optional) Bread crumbs (optional) TIPS✨: 1)Shred your cheeses before cooking ur mac. 2) Pour various seasonings

Mental health rarely improves overnight. What helped me most were small habits that gently supported my brain and nervous system every day. ▪️Naming my emotions out loud ▪️Writing messy thoughts in a journal ▪️Taking short walks without my phone ▪️Creating small daily routines ▪️Limiting lat

Hi friends! 🍋 Healing my gut was a game-changer for my health. I used to struggle with bloating, low energy, and feeling uncomfortable all the time, but once I started focusing on my gut, everything got better. It wasn’t overnight, but these 11 things really made a difference for me. If you&