Automatically translated.View original post

ชอบกิน

87 followers

Follow

Follow

Follow

1/2

0 saved

1

Simple menu Less than 100 ฿

Less than one red card. Eat all day. ✅

3/29 Edited to

ผมขอแชร์ประสบการณ์ทำเมนูง่าย ๆ ที่ใช้วัตถุดิบในครัวไม่เยอะและประหยัดงบประมาณมาก ๆ โดยรวมแล้วผักสด 3 อย่างประมาณ 25 บาท ลูกชิ้น 35 บาท และหมูบดที่เหลือในตู้เย็นสามารถนำมาประกอบอาหารได้หลากหลาย ตอบโจทย์คนอยากกินอาหารดี ๆ แต่ไม่อยากจ่ายแพง เมนูแนะนำคือลวกผักรวมพร้อมจิ้มน้ำจิ้มรสจัด ลูกชิ้นทอดกรอบที่ทอดเองใช้เวลาสั้น ๆ และหมูบดผัดกับเครื่องเทศง่าย ๆ ตบท้ายด้วยข้าวสวยร้อน ๆ อีกหนึ่งมื้อที่ให้อิ่มอร่อยและถูกใจ การทำเมนูเหล่านี้เองยังช่วยให้เราควบคุมปริมาณวัตถุดิบและลดการเหลือทิ้งได้มากขึ้น เพราะเราสามารถจัดการของที่มีในตู้เย็นก่อนหมดอายุได้ นอกจากจะประหยัดแล้วยังได้สุขภาพดีอีกด้วย สำหรับคนที่ชอบทำอาหารและอยากลองไอเดียใหม่ ๆ ผักหลายอย่างมักมีราคาถูกและเป็นวัตถุดิบหลักที่ดี แนะนำให้เลือกซื้อผักตามฤดูกาลเพื่อความสดใหม่และราคาเหมาะสม

Related posts

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.

A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.

A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.

Simple ADHD Home Hacks for Busy Days 🙌

I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-

11.7K likes

🍅SIMPLE YET SO YUMMY!!! SUN DRIED TOMATO PASTA🍅

This is my favorite way to eat pasta. It takes less than 30 minutes and is super easy to make. No matter what type of pasta I use, it always comes out fire. I love adding red pepper chili flakes if I know that everyone eating it enjoys a nice kick. If not, I leave it out or put it on separa

2576 likes

A bathroom scene with a toilet, wooden shelf, and a 'DAILY AFFIRMATIONS' poster. Text overlay reads 'signs you're settling' with checkboxes for relationships, habits, and career.

An outdoor setting with string lights and concrete pillars. Text overlay lists 'signs you're settling in your: relationships' with a checklist of specific behaviors.

A cat on a gray couch next to a laptop displaying design software. Text overlay lists 'signs you're settling in your: career' with a checklist of specific indicators.

how to avoid settling for less ➡️

settling in life (in any area) is one of the worst self-betrayals…you deserve the best! ✨ you deserve a relationship with someone who loves and honors you ✨ you deserve to do work that is meaningful and fulfilling for you, and truly worth pursuing ✨ you deserve a lifestyle that truly supports

1205 likes

A person in grey athletic wear shows their glutes, with text 'LIQUID PROTEIN FOR BIG GLUTES 20 GRAMS'. An Isopure Infusions tub and a smartwatch displaying fitness metrics are also visible.

A person in black athletic wear takes a mirror selfie, with text explaining Isopure Infusions is a clear whey isolate, light, fruity, 20g protein, with only 5 ingredients and no artificial flavors or colors.

An Isopure Infusions protein powder tub in Citrus Lemonade flavor is shown, with a note stating 'No add sugar!'. The label indicates 20 grams of protein from 100% whey protein isolate.

20G OF PROTEIN & LESS THAN 100 CALORIES

Getting enough protein can be challenging, especially when aiming for muscle growth, like those sought-after juicy glutes. While protein bars, shakes, and chicken breast are common options, they often come with downsides like being dense, chalky, or high in calories. I found another way to get my p

918 likes

A hand holds a stack of shipping labels, with several pink metallic bubble mailers in the background. The image is titled "Shipping day" and features text "How to Start a Business with Less Than $250 (Step-by-Step)" and "Lemon8 @theessenceofherr."

💖 How to Start a Business with Less Than $250 (Step-by-Step) READ CAPTION ✨

Everyone keeps asking how people are starting online businesses with barely any money… so I finally put everything I wish I knew when I started into one simple list 🤍✨ No gatekeeping, no confusing steps, no “you need thousands to start” — because you don’t. You can literally start with under $25

23 likes

Let’s make a simple and quick dinner😁

Make Dinner with Me!!😋 ✨Ingredients✨ •1 bag of tortellini •1 lb of ground beef •Spaghetti sauce •A block of cream cheese •Mozzarella cheese (shredded) 👍Why I like it: This dinner was super quick to make (<30 minutes) ⭐️Overall rating: 7.5/10 💸 Price: Less than $20 to make #dinn

945 likes

7 Days of Content Prompts in Less than 2 Minutes🤯

💬Comment ‘CONTENT’ for 90 More Prompts! 💾SAVE 👉🏽 7 Content Prompts for Chat GPT content creation… If you’re looking for ways to get AI and Chat GPT to plan your content for you, & save time content planning… this video is for you! Grab this simple prompt to plan your next 7 days of c

809 likes

The image displays a 'Dopamine Menus' concept as an ADHD strategy, featuring a menu template, avocado toast, and a drink on a wooden table. It highlights 'Appetizers,' 'Entrees,' 'Side Dishes,' and 'Desserts' categories for dopamine-boosting activities.

This image explains 'How to create a Dopamine Menu,' defining categories: Appetizers (quick boost, 2-5 min), Entrees (joyful, 30-60 min), Side Dishes (pair with tasks), Desserts (indulgent, in moderation), and Specials (big boost).

A 'Dopamine Menu Sample' is presented, listing specific activities for each category: Appetizers (e.g., deep breathing), Entrees (e.g., YouTube workout), Side Dishes (e.g., listen to audiobook), Desserts (e.g., scroll social media), and Specials (e.g., spa day).

Create Your Own Dopamine Menu!

ADHD Strategy that works! Try creating your own Dopamine Menu! 🧠Dopamine Menu: ADHD strategy to help boost your mood and manage stress by giving you a “shot” of dopamine (the neurotransmitter most affected by ADHD) 🥟 Appetizers: quick activities for little jolt of dopamine (Under 15 min) 🍲 Entre

964 likes

A hand holds a Dollar Tree receipt, surrounded by various items like photo frames, a trinket box, and note pads, illustrating how to create an altar for under $20.

A hand displays two black photo frames with a textured geometric pattern, suitable for adding personal photos to an altar.

An arrangement of altar items including a tall white pillar candle, a white flower-shaped incense holder, a clear glass trinket tray, and a gold-rimmed glass box.

Spiritual Altar for Less Than $20!

Who says your #Altar has to be grand & extravagant!? You can create your own with a simple visit to #DollarTree and $20. • Photo frames are great to put a more personal connection by adding photos of loved ones, family, friends, & pets past or present. • Trinket trays or boxes are gre

1041 likes

Build a Content Calendar in Less than 30 sec!

Comment ‘CONTENT’ to access 365+ Content Ideas & AI Prompts just for you!👇🏽 Plan out next months content now! ⁠ 👉🏽 Do you want to save time creating Reels for your business?⁠ ⁠ 👉🏽 Do you wish you had clarity and a roadmap on what Reels to post?⁠ ⁠ 👉🏽 Have you ever wasted hours scrollin

255 likes

Grow Your Glutes: Less is More for Real Results!

Ladies! Less is more when it comes to growing your glutes. You don’t need a bunch of RANDOM exercises to get real results. These super long routines, especially when you’re lifting heavy, can lead to OVERtraining. Overtraining can leave you feeling excessively fatigued, hinder your progress, an

132 likes

CHEAP OUTFIT CHALLENGE ✨ OOTD FOR LESS THAN $100

If I only had $100 to get an complete outfit…I’m going to @rainbowshops 😍 The girls that get it, get it. Looking good doesn’t have to hurt your pockets. Should I make this a series? 👀 #curvyfashion #budgetfashion #fashiononabudget #affordablefashion #rainbowshops #ootd

5055 likes

Homemade applesauce in less time than a store trip🍎💫

Homemade applesauce in less time than a store trip! 🍎✨ Simple, cozy, and made with just a few ingredients. Like and follow for easy homemade recipes #HomemadeApplesauce #EasyRecipes #AppleRecipes #HomemadeGoodness #QuickAndEasy

24 likes

A woman sits on a couch, writing in a notebook, with two framed art prints on the wall behind her. The image introduces the topic: 'ACTS OF SELF-LOVE that take less than 10 minutes'.

A lit candle and a reed diffuser are on a counter, illustrating acts of self-love. Text overlays include 'Applying aromatherapy', 'Writing a letter to future you', and 'Giving yourself a hand massage'.

A plate holds bread, cheese, jam, and a boiled egg, representing self-love through food. Text overlays list acts like 'Making your favorite meal', 'Enjoying natural sunlight', and 'Listening to a 5 minute meditation'.

Acts of self-love that take less than 10 minutes

Self-love doesn’t have to be a time-consuming practice. In fact, some of the most impactful acts of self-care can be completed in just a few minutes, yet they have a lasting positive effect on our well-being. These small, intentional moments help us reconnect with ourselves, reduce stress, and buil

213 likes

A person taking a mirror selfie, with text overlay 'NICHE DOWN (AT FIRST)' and advice to post about genuine interests like coffee, and to adopt a success mindset.

A street food stall with various candied fruits on skewers. Text overlay reads 'CREATE HELPFUL CONTENT' and advises creating content that solves problems and provides value, including longer, in-depth videos.

100K+ IG FOLLOWERS IN LESS THAN A YEAR. TIPS ✨🫶🌸

So, you want to be a content creator on Instagram. That’s why you’re here. Take a look through each slide for valuable information on how I grew over 100k+ followers on Instagram in LESS than a year of posting. If this was helpful, or you’re interested in my content, make sure to follow me o

21 likes

Quick and Simple Cucumber Salad less than 10 mins

I love this as a snack. Using the English Cucumber makes it even better and still has a crunch a week later. 🤤 #cucumbersalad #saladrecipeideas #saladrecipes #simplerecipes

216 likes

A plate with a chicken croissant sandwich, watermelon slices, baby carrots, hummus, tortilla chips, and almonds, alongside a glass of water. Overlay text reads "LOSE WEIGHT WHILE EATING Get control over your diet" with "Lemon8" and "@chalie_baker" at the bottom.

Eat Better, Not Less: The 🔑 to Lasting Weight Loss

Weight loss doesn’t mean deprivation or constant hunger—it’s about understanding how to nourish your body while maintaining a calorie deficit. This guide will provide an in-depth look at the roles of macronutrients, portion control, meal timing, calorie management, healthy food swaps, and the s

226 likes

Homemade Dog Food - Less than 10 mins

Ingredients: Ground Chicken 2 eggs Jasmine Rice Carrots, diced Green Beans, diced Multivitamin 🐶🤍✨ #dogfoodrecipe #dogfoodathome #dog #dognutrition #dogrecipes

1128 likes

Did You Try This Simple Gut Hack?

I started drinking chia water a few weeks ago, and honestly… I wasn’t sure it would do anything. 😅 I’d heard all the hype online about gut health, digestion, and energy, but I just wanted something simple that might actually help me feel better. So here’s what I do: I soak 1–2 teaspoons of chia

2364 likes

A woman holds a lash curler and a tube of petroleum jelly, demonstrating a DIY lash lift technique. The text overlay reads 'LASH LIFT IN LESS THAN 5 MINS'.

A split image shows a woman using a lash curler on her upper lashes. The text overlay instructs to 'start by curling your lashes'.

A split image shows a woman applying petroleum jelly to her upper lashes with her finger. The text overlay instructs to 'apply petroleum jelly to lashes'.

lash lift in less than 5 minutes 🤍

Unlocking the secret to luscious lashes with my DIY lash lift technique! 💫 By combining the precision of a lash curler with the nourishing properties of petroleum jelly, I've crafted a simple yet effective method for achieving stunning results right at home. Not only does this approach save tim

609 likes

Getting ready in the most minimal way! On the go always and I always want me routine less than 15 minutes no mater what! #quickmakeuproutine #simplemakeuproutine #beautyfinds North Carolina

3 likes

7 simple ways to feel happier & stress less ✨

📌 Feeling overwhelmed? Here are 7 easy ways to bring more happiness and peace into your life! 💛 1. Practice gratitude 🙏 - Focus on the small joys like your morning coffee or a kind text from a friend. Appreciating even the little things helps you realize all the good things in life. 2. Mov

39 likes

How to budget when income is less than expenses

This is a hard conversation to have, but it’s the reality of most people. There’s no shame, but the conversation needs to be had. Whenever I do a clients budget and our income is less than our expenses, we try to come up with the solution to get you in a comfortable spot. Most of you guys do

226 likes

Simple ramen at home to avoid high processed foods

👩🏻 Home Recipe 🍳 Occasion & Servings: dinner , 1 or 2 Ingredient 1 & Portion: reduced sodium chicken broth about 1/3rd of the pan filled up Ingredient 2 & Portion: angel hair pasta (as much as needed) Detailed Steps: put the noodles in the pan with the broth before boiling so the

494 likes

Simple debt pay off budget planner

Let’s pay off debt using the best budget planner out there 🤏🏾 Setting up a budget shouldn’t be exhausting or difficult! If you are currently struggling with debt and feel like you have no way out ! This budget planner will change your life 💗 Grab your budget planner and finally create the sys

36 likes

Simple Bible journaling ideas PT 3.

#biblejournaling #biblequotes #biblejournal #bible study and prayer journal #prayer journal #embracevulnerability

28 likes

Start Bible Studying in less than 5 minutes

#studymotivation #lemon8challenge

17 likes

The image displays a career path overview for a SQL Developer, showing a total pay range of $102K - $135K per year, with an average of $116K. It highlights base pay and additional pay components, updated September 11, 2024.

The image shows a Simplilearn dashboard with an 'Introduction to SQL' course, 26% complete, and a reminder to 'Get your FREE SQL COURSES on next slides study 1-2 Months Max'.

The image displays a SQLBolt lesson on 'SELECT queries 101', advising to 'Add on your RESUME'. It includes an example of a basic SQL SELECT query.

How to make 6 Figures in less than 3 months!

Girlie job edition here! Disclaimer: success to get an interview heavily depends on your experience and willingness to learn and apply! Pro tip: Sign up for your free course on last slide, add “SQL Certification In Progress” on your resume and start applying. By the time you get your certification

39 likes

trying to make life feel a little less overwhelming lately 💜

the tiny routines, healthier habits, comfy clothes, and simple products helping me feel a little more like myself again lately 💜 slower mornings and less pressure has honestly helped more than I expected #cozyroutine #realisticselfcare #healthylifestyle #haircarefavorites #slowlivin

29 likes

A bowl containing ground meat, sliced avocado, and roasted sweet potatoes, illustrating the tip to avoid cooking with oil for calorie management.

A meal bowl featuring sliced steak, roasted potatoes, and roasted broccoli, emphasizing the importance of tracking calories for dietary management.

A balanced plate demonstrating the plate method with sliced chicken, lettuce, avocado, apple slices, a hard-boiled egg, and toast with cottage cheese, representing carbohydrates and protein.

Lost 100lbs last year with this menu and tips

If you’re into calorie deficit that feel gentle and comfortable daily, this page is for you 🥒

108 likes

This 1-Hour Trick Made Me 10x Less Stressed

1️⃣ Let the Chaos Out For the first 10 minutes, I wrote every single thought that came up. But trust the process. From “I forgot to reply to that text” to “What am I doing with my life?” Getting it all out made my mind feel 10 pounds lighter. 2️⃣ Clarity System Next, I sorted the mess into thr

77 likes

How I re-grew my bald spot in less than 3 months

It started during my pregnancy in 2021. I had hyperemesis gravardium as well as POTS really, really bad for the entire duration of my pregnancy. I was sooo frickin sick. I hardly got out of bed, let alone did my hair. I wore it up in a bun 24/7. Then the baby came, and postpartum depression hit. So

1400 likes

Simple changes I made in my routine at 40+

#embraceaging #slowaging #minimalistpackaging #over40glowup #embracevulnerability

1 like

Simple Chicken Dinner for Weightloss

535 calories 53.3g protein 10.5g fat 56g carbs 7oz chicken breast (weighed raw) 1tbs light mayo 100g broccoli 1/2 cup chicken flavor Knorrs rice Simple! Less than 30 minutes from start to finish! #weightlossfoodideas #mealideasforweightloss #weightlossrecipe @ #mealsfor

378 likes

Simple Resets for Hard Days ✨

Emotional Resets 🌟 For When You’re Feeling… • Overthinking → Practice grounding: Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. • Overwhelmed → Declutter one small space around you (like your desk or nightstand). • U

79 likes

A shopping cart filled with three full grocery bags, a case of purified water, and other items, representing an Aldi haul for under $90.

An overhead view of a variety of groceries and household items spread across a table, including produce, snacks, meats, dairy, and storage containers.

A close-up view of the grocery haul on a table, featuring items like orange juice, potato puffs, french toast sticks, strawberries, ground beef, and bagels.

Groceries for less than $100!

Aldi always comes in clutch! If you haven’t been, I highly recommend checking it out! So many choices and options for great prices. I will say though…. Be patient and take your time walking around the store. It’s not set up or displayed as visually appealing as some other grocery stores but

1583 likes

Simple Skincare

Simple skincare is the way to go! You don’t need $50-$100 skincare products, nor do you need 15+ steps in your routine. My skin has never been happier since starting my simple skin routine! #beautyreview #Lemon8Diary #skincare #skincareproducts #esthetician

11 likes

A green shopping cart filled with Dollar Tree Simplemade collection items, including a seal brush, bottle brush, sink caddy, and two-pack sink strainers, highlighting the new collection's high quality and low price.

A close-up of two gray Simplemade sink strainers in their packaging, labeled as a 2-pack, with text stating "Really nice and high quality!"

A single silver sink strainer with a black center, displayed against a black background, indicating a price of $9.99 for one sink strainer at Target.

Dollar Tree SimpleMade Collection! Less Expensive

Dollar Tree just got in a NEW collection of sink accessories! They have sink strainers, bottle brushes, a sink caddy, and a scrub brush you can fill with dish soap! All of these items are way more exspensive at other retailers, so purchasing them at Dollar Tree will save you a lot of money! Thes

2740 likes

Simple Fixes That Can Improve Your UGC Instantly

1 like

Easy Spaghetti Dinner Ready in Less Than an Hour 🍽️

These days, quick and easy meals are a must in my house. As a mom to a toddler and a newborn, I don’t always have hours to spend in the kitchen, so I love finding meals that are simple, filling, and family-approved. Tonight’s dinner was spaghetti with ground meat, pasta sauce, and garlic bread—a

62 likes

UNDERRATED SKIN CARE ($13 or less)! 🧖🏼‍♀️

Anyone who knows me, knows me — knows that I’m a skin care hoarder & I have multiple containers of skin care products — so I KNOW skin care. And also as someone who used to be in a doctorate program, taking care of 3 kids as a “single mom” — I’ve found & tried MANY affordable skin care prod

31 likes

Simple changes I made in my routine ✨

#health #wellness #beauty #glowup #routine

0 likes

See more