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Broke hairstyle Days 🥰✨
#protectivestyles #afrohair #blackgirlmagic #haircare #4chairstyles 💵 Price:$10 Purchased from: Beauty castle hair and beauty supply ⭐️Overall rating: /10:10 Hairstyle ✨Overall Style: ✍🏻 Steps: 1:Braid your hair 2:Oil your Scalp 3:Se
_ShunShun_Princ
3656 likes



Get A Bubble Butt in 30 Days (Only 10 Min at Home)
Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and
Abby
21.6K likes



HOW I FIXED MY GUT IN 6 DAYS
Links below For reference and full understanding on what I looked like before go to my previous posts. That’ll DEFINITELY provide more context on why eating that steak had me looking CRAZYYYY. I pretty much covered everything in the images but a couple other points I wanna make is: 🏋🏾♀️
Dominique
4364 likes



Reinvent Yourself in 14Days ✨🤩💪🏼
Transforming yourself in just 14 days may seem ambitious, but by focusing on a combination of physical, mental, and lifestyle changes, you can make noticeable improvements that leave you feeling and looking better. Here’s a 14-day plan to kickstart your transformation journey: Day 1–14: Physical
Ty 😍✨✌🏽
1579 likes



Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
Anna Brynn
11.6K likes



5 days every woman should schedule each month
life gets busy. self care goes on the back burner. we're drowning in a never ending to do list and we dont know what to do! I've found that scheduling these specific days each month has helped me balance it all. #lemon8partner #nervoussystem #nervoussystemregulation #safespace
alexa vicktoria
12.2K likes

Full Legs Days >>>>🩷🎀
Details⤵️ • Dynamic Warm Up Streches • Back Squats 4 x 8-10 • Hip Thrusts 3 x 10 regular, 10 KAS ,10 sec hold • Stiff Leg RDL 3 x 10-12 • Leg Extensions 4 x 10-12 • Leg Curls 4 x 10-12 • Tredmill Cool Down 5-10 mins
Takijah Rasheed
50 likes

Days You Don’t Feel Like Studying 🥱📚
Let’s be real—some days, the last thing I want to do is study! But skipping out on study time can make things pile up quickly. If you’re struggling with this too, here are a few tips that help me get back on track when I’m just not feeling it: 1. Set a Timer ⏰: Sometimes, just getting starte
Topshelfgirl
72 likes

99 days till summer ☀️💪🏿
Lock in ladies!! The only thing that’s holding you back is YOU!! #gymgirlie #fitnessmotivation #gymfitideas #fitnesstransformation
A Y A
198 likes



Kill Piercing Infections in 7 Days 🤺😵🧼
One night I went out with friends 👯♀️ and couldn’t get back home to wash off my makeup. 😫 When I woke up the next day, this crazy situation was happening. 🙃🙂↔️ I instantly thought about the doctors 🥼 general aftercare procedure. Wash 🧽 down really good with a good antibacterial soap and then p
Dafoodiebaddie
359 likes



Anyone can improve speaking skills in 30 days
Stage 1: Correct Reading (Ensure Fluent Pronunciation of What You Learn) Learn Pronunciation Start by mastering basic pronunciation skills through courses (like phonics). Use recordings to compare each word's pronunciation and correct errors. Tools like Hibay can help you practice simulated
Chloe✨
871 likes

20 days of hairstyles day 20 🫶🏼
Simple half up hairstyle! ✍🏻 Steps: - Section out the back piece, secure with elastic, flip hair through then pull sides to loosen - Grab front pieces, braid, then pull apart to loosen braids - Bring braids behind, take out the elastics, add to your back pull through piece, and secure with a
Marnee Dowell
2899 likes

Todays College OoTD..💋✨⭐️😙
….. Today I went with something very simple and not something I would usually wear, but all my clothes are in my dorm and I was at my house…😭 Anyways, besides that, I didn’t hate today’s outfit…💋 The shirt was my brothers and I cut it up, but it’s an actual Nike shirt, I would even say vin
Jashira 🌺🐚🍸🫧
512 likes



He ain’t showered in 3 days.. 👃🏽✨
So one of my tenants came into the office 🗄️ recently and was asking me about what kind of perfume I wear… and I brought up the Valentino Donna Born in Roma Green Stravaganza. He sprayed my travel 🧳 size bottle on and was kind of obsessed. 🤩 So he ran 🏃🏾♂️ up to Ulta bought the Valentino (whic
Dafoodiebaddie
774 likes



Romanticizing Sick Days!
I recently tested positive for COVID-19, and while I'm not thrilled about being sick, I've decided to romanticize it instead. After all, sick days are a chance to rest and recharge, and I'm going to make the most of it. My first order of business was to get into some cozy clothes. I
Gigi prezia
124 likes

How I was able to unbig my back in 30 days !
I did these exercises three times a week! ✨ I did. 3 sets of 12 for each 💖🙌🏽 . . . #Fitnessmotivation #gluteworkout #fitgirls #gymgirl #homeworkouts #workoutforwomen #legday #cardioworkout #weightloss #backworkout
Alexis Alizé💕
294 likes



HOW I GOT MY LOANS FORGIVEN IN LESS THAN 90 days 🍋
So I fiiiinally got these gone. 10 years of the same payment plan & I seem to have done SOMETHING RIGHT. I did the PUBLIC SERVICE LOAN FORGIVENESS. & it worked wonders. TO NOT HAVE THAT MONKEY ON YOUR BACK OR WEIGHING ON YOUR CREDIT IS AMAZING. I owed over 120K… The only down side was wh
Shannon Shelton
2945 likes

Free Handing a Crochet Cardigan in 2 days
Because hello fast fashion that’s me girlfriend. I highly don’t recommend crocheting for 10 hours straight any sane person knows that’s nej good, but hey here we are take crochet breaks because I just back from my prolonged crochet vacation hope to start making more soon! I used Truboo lion
💗•*• 2Sweet •*•💗
209 likes

We don’t skip upper body days around here 💪
Workout: - Lying Dumbbell Pullovers - Bent Over Dumbbell Rows - Squat to Shoulder Press - Seated Shoulder Press - Standing Lateral Raises - Upright Rows - Bent Over Rear Delt Flyes Repeat each circuit 3 times for maximum burn! 🔥 #workoutideas #upperbodyworkout #backandshou
Cristina King
34 likes



5 Days of Workin' Out
I have been diligent with counting calories, eating and drinking healthier, and working out. Most days, I don't have the motivation or the energy to keep working so hard for the type of body I want, but I push myself through it and go as hard as I can. I want my life back, I want my heal
Mama2609
174 likes

I Lost 12 lbs in 12 days doing this detox✨
WARNING⚠️ This is just a detox before starting a regular diet: The Detox Diet is a diet that was recommended by a doctor outside of the US, it is extremely strict and it is mind blowing. I have always been a thin girl through Middle and High School but college hit and it was the most weight
Mirna Abdou
544 likes



things I do to FEEL BETTER on HIGH ANXIETY days!🤍✨
If you struggle with anxiety… then you know that some days are better than others (and vise versa) You also know that some days your anxiety can be bad but manageable… While other days, your anxiety is debilitating and you can’t even fathom the idea of getting out of bed. On my high anxiet
Sarah Bispy
84 likes



Lazy Girl Workout Challenge 7 Days🔥
Hi Girlie, Would like you to SHOCKING everyone in Christmas MEGA Party? Wear a Sexy Stylish Skin-Touch Dress? I got you!💃❤️🔥👑 📝SECRET of SEXY BACK+HOURGLASS WAIST check below and pics, 7 Days it works. No equipment at home is OK. ‘Smash the BACK FAT’, Results check the final pics.🫣🤐 🔥SEXY BA
JaneWei
1882 likes

Not letting those bad days win❤️🩹
I 100% struggle with not letting those bad days take over. I wanted to come on here & vent because this apps gives me the freedom to do so. So here is a vulnerability and transparent post🤗. These last 2 months has been soo hard for me. I’ve been soo sick with my allergies causing me to get resp
Lay🦋
19 likes

How To Make Your Press On Nails Last 30 Days
These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 ✨Here are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 💅🏽 Nail prep and nail glue are crucial for making press-on nails last lo
KAREN💄POSTS BEAUTY
2589 likes



5 Days of Forth of July
🌟These are all outfits I will be wearing this week as I travel to North Carolina to visit Asheville and Raleigh! I am very excited because I have never been to either place and I love to add new travel spots to my list. Yesterday I was in Lexington just passing through and it was the cutest town ev
Gabby
1531 likes



sunny days in the library🌞✨🧚🏼🏹
the sun is back & I missed her #librarycore #libraryaesthetic #homelibrary #bookshelves #bookshelfdecor
Larissa 🧺🍃🧚♀️
493 likes

Will you ever stop talking about your college days
The answer is no😂 I miss it so much 🥲 anyone else relate? I’ve been out of college for a year now, and it’s definitely been an adjustment. After living with/near friends for 4 years, having the routine of classes, constantly being social, and living in a different state than where I grew up, I g
meili_zzz
155 likes

Just one of those days
I’m not happy with myself I did the big chop and I’m not happy with it I have a lot of thinness but that’s not what really bothering me I think I’m a little depressed today I will have to pray and let this go the move was great but the job did start as soon as I wanted to so that put me a month beh
LaShawn Harris
39 likes

It's just those rainy days...
This rain is draining meeee 😔 I'm a flower child that gets my energy from seeing and being in the sun so day 3 of darkness and rain just ain't it for me! I literally was about to lay back down but then I quickly reminded myself that the summer bawdy countdown is too real to be playing g
Kalias Queen
34 likes

Todays Workout (Recovery Day Edition)
Wednesdays are my recovery days, so we take to the bike 💪🏻 Here’s what I did: 4 min warmup 35 sec hard + 25 sec easy (x4) 4 min recovery (slow) 45 sec hard + 15 sec easy (x4) 4 minute recovery 40 sec hard + 20 sec easy (x4) 4 minute recovery 30 sec hard + 30 sec easy 4 minute coold
Taylor M
47 likes



How I Stay Active On Super Busy Days✨
☁️Using a workout as a break OR doing a workout on break. Sometimes going for a break and pushing through a workout, then an everything shower afterwards can definitely release some happy hormones! And if times are rough, well gotta do what you gotta do and do a 30 min workout before getting back
Sivi
155 likes



30 days with Jesus✨✝️
Loving the new info I got: Matthew 11: 28-30 → Go to God when weary and burdened. and God will give you peace. Take gods heart with you and learn from him. [be gentle, humble ] and you will find the peace your looking for. Gods yoke is easy and Gods burden is light and the end of th
ɐpʎɥɐſ ♡
62 likes



30 days abs challenge for toned tummy
DAY 1 Leg upper - first abs exercise! Keep your back flat while your back goes up and down. How to do it: Start with your legs at a 90-degree angle directly overhead. Slowly lower your back to the mat a d go back 🆙 Return to the 90-degree angle and repeat the exercise for 10 min but wit
Michal_idan
16 likes



Hot mom era - glow up in 30 days 🌼🫶🏽✨
Sooo I feel like I’ve been in my flop era since I found out I was pregnant. (The first trimester was so rough) But here are some things that hopefully will help me get back into the groove of things. 1. Getting ready for the day- i know this will look different every day. My goal is to change o
Maria Medina
87 likes

Todays water 4/14/25
Todays flavored water is Blue Razz Lemonade, suggested by @Caitlin ☮️❤️😊 ! Thanks so much for the recommendation, it’s delicious!! I used Starburst Blue Raspberry and Wylers Light Lemonade! I got both packs at my local Schnucks I got the 40oz cup from Five Below This one is so good, blue

Jess
115 likes



3 Days in Cinque Terre ✨
3 Days in Cinque Terre Day 1 – Arrival & Exploring Monterosso & Vernazza Afternoon: Arrive in Cinque Terre. Once you’ve settled into your accommodation (likely in Monterosso or Vernazza), start your exploration. Late Afternoon: Wander the picturesque streets of Monterosso and then take
Trip Unlocked
21 likes
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