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Growing up is not callous, just protecting your heart.

# Grow up and know thatDo something new without thinking about money, do it with your heart, do it with your heart, do it with your heart, do it today, just get started is enough. Be happy to grow.

P.S. Maputra said to change the pen name from Jen Meng to

Aerosol Pralda, due to duplicate names of other fiction characters. In order not to confuse and copyright matters, it is widely informed, but also free to read.# lemon 8 diary # The heart book # Free book # Free reading books

4/5 Edited to

... Read moreจากประสบการณ์ของคนที่เคยรู้สึกไม่มั่นใจและหวาดกลัวการเปลี่ยนแปลง บอกเลยว่าการเติบโตไม่ได้หมายความว่าเราต้องใจแข็งขึ้นเสมอไป แต่กลับกัน เราต้องเรียนรู้ที่จะรักและปกป้องหัวใจตัวเองด้วยความอ่อนโยน การทำตามฝันด้วยใจจริง ไม่จำเป็นต้องกังวลเรื่องเงินทองหรือผลลัพธ์ทันที เพราะบางครั้งการเริ่มต้นคือความสำเร็จที่ดีสำหรับจิตใจของเรา จากที่เคยกลัวความล้มเหลว ฉันได้เรียนรู้ว่าการให้โอกาสตัวเองเริ่มต้นใหม่ คือก้าวแรกที่สำคัญที่สุด หนังสือเล็กๆ อย่าง LITTLE BOOK FOR SELF-CARE โดย ละอองดาว พรลดา ช่วยให้กำลังใจเราได้มาก ไม่ใช่เรื่องยากเลยที่เราจะกอดตัวเองในวันที่รู้สึกเหนื่อยล้า ฟ้าหม่น หรือหัวใจปวดร้าว นี่คือการฝึกฝนจิตใจและสร้างความสงบในใจที่จำเป็นสำหรับการเติบโตอย่างแท้จริง สำหรับใครที่กำลังรู้สึกว่าต้องเปลี่ยนตัวเองเพื่อให้เข้มแข็ง แนะนำให้เริ่มจากการฟังหัวใจ และให้เวลากับตัวเองในการเรียนรู้ความรู้สึกต่างๆ มันเป็นกระบวนการที่จะช่วยให้คุณได้รับการเยียวยาอย่างแท้จริง และเมื่อเราใจแข็งแรงจากภายใน การปกป้องใจและจัดการกับความท้าทายต่างๆ ก็ทำได้ดีขึ้นตามไปด้วย สุดท้ายการโตขึ้นไม่ใช่การแสร้งทำตัวแข็งแรง แต่คือการสร้างภูมิคุ้มกันให้จิตใจด้วยความรักและการเข้าใจตัวเองที่ลึกซึ้งขึ้น

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