Did you Know #foot #footbal #r | Video published by BIDJETLA | Lemon8

299 followers

Follow

Follow

Follow

0 saved

Did you Know #foot #footbal #realmadrid #halamdrid #halamdrid #barcelona #lamineyamal #messi #neymar

2025/9/24 Edited to

Related posts

Dorothy Jean Dandridge (November 9, 1922 – September 8, 1965) was an American film and theatre actress, singer, and dancer. She is perhaps best known for being the first African-American actress to be nominated for an Academy Award for Best Actress for her performance in the 1954 film Carmen Jones.

127 likes

Did you know…

#interestingfacts #facts #fyp #tips

567 likes

A black and white photo shows a young African girl standing in an enclosure, reaching out to a hand extended from a crowd of onlookers behind a fence. The image is captioned "THIS IS AN AFRICAN GIRL ON EXHIBITION IN A HUMAN ZOO IN BELGIUM 1958".

They want us to forget they want us to just forgive and forget. Well that's not going tonl happen. What's done in the dark shall come to light. Belgium staged the opening of the 1958 world fair, a glittering 200-day celebration of postwar social, cultural and technological advances. It

152 likes

Things I didn’t tell my parents I did traveling 1

There’s so many activities during travel that I hold off telling my parents about until I have already done it 😂 One of those is boarding down an active volcano in Nicaragua! Cerro Negro in Nicaragua is one of the only places in the world you can board down a volcano! This is one of the craziest

1317 likes

Nurse practitioner jobs you didn’t know existed

When I went to nurse practitioner school, I was taught that I could either work in a clinic or at a hospital. They don’t really focus on much beyond that. To my surprise, there is a WHOLE world out there beyond clinical or patient-facing roles. Here are some that I love: 1️⃣Clinical Science Liai

371 likes

A woman in a gym mirror selfie, with text overlay 'TARGET THE 6 PACK Easy to follow With diagrams' and an illustration highlighting the rectus abdominis muscles, indicating a focus on abdominal workouts.

A woman in a gym mirror selfie, holding a weight plate, with text overlay 'SWIPE Two Workouts' and an illustration of the rectus abdominis, suggesting two core workout routines.

A 'six pack DAREBEE WORKOUT' guide showing illustrations for 6 exercises: crunches, cross crunches, flutter kicks, sitting twists, leg raises, and side jackknives, with set levels and rest times.

🔥Know which Muscles to Target🔥

❤️‍🔥Workout 1 🔥LEVEL I 3 sets 🔥LEVEL II 5 sets 🔥LEVEL III 7 sets REST up to 2 minutes 20 flutter kicks 20 air bike crunches 10 leg raises 10 sir-ups 20 knee-to-elbow crunches 10 sitting twists 10 reverse crunches 10 raised leg circles 10 windshield wipers ❤️‍🔥Workout 2❤️‍🔥 🔥

556 likes

An overhead flat lay shows a white sock and four different foot care products on a textured gray surface, illustrating a clean girl foot care routine.

A white pump bottle of body cream is centered on a gray textured surface, labeled as 'Step 1: Body Cream' with application instructions for moisturizing feet.

A small clear bottle of body oil is centered on a gray textured surface, labeled as 'Step 2: Body Oil' with instructions for massaging it onto feet.

affordable foot care routine

I’m one of those people that suffers from insanely dry heels from being on my feet all day - pumice stones, foot baths, and scrubs never gave me smooth skin long-term. Then I found the miracle of Palmer’s body care products! They all have cocoa butter & vitamin e which absorbs into my skin

17K likes

Various foot care products are displayed on a white textured surface, including foot soak, a foot scrub, lotions, and a foot file. Text boxes detail steps for washing, exfoliating, and moisturizing feet, recommending specific product types for each stage.

Three bottles of nail polish in shades of pink and red are arranged on a light-colored fabric. A text box provides tips for physical appearance, suggesting painting nails and a method for addressing dark spots using apple cider vinegar and water.

ultimate foot care routine🦶🏼🫧

Soft, smooth, and pretty feet? Yes, please! 💖 If you want baby-soft soles and flawless toes, this simple routine will keep your feet looking and feeling their best—without a pricey pedicure! 🫧 WASH – Use warm (not hot!) water and a loofah or foot scrubber to cleanse, making sure to get between y

11.5K likes

Foot Yoga for Happy Feet ❤️

Give your feet the love they deserve! 🌟 In this seated forward fold, I’m connecting with my big toes to gently pull inward, stretching not just the hamstrings but revitalizing the entire body. This powerful foot yoga move improves flexibility, relieves tension, and grounds you deeply. Did you know

58 likes

Did You know this?

Use your zigzag stitch on your sewing machine to create a cute “lettuce” hem. its a great way to finish edges while adding a decorative touch. Here’s how to do it: Materials Needed: - Stretchy knit Fabric - Sewing machine with zigzag stitch capability - Thread (matching or contrasting) - Sc

88 likes

A scenic sunset over a field with trees, featuring the title "5 tips for BEGINNER RUNNERS" and the Lemon8 branding.

A forest scene with a stream and mossy rocks, illustrating the first tip: "GOOD SHOES ARE KEY" with advice on finding appropriate running shoes.

A first-person view of feet on a wooden boardwalk in a forest, presenting the second tip: "RUN FOR TIME, NOT DISTANCE" with an explanation.

5 MUST KNOW TIPS FOR BEGINNER RUNNERS 🏃🏽‍♀️🦋🌟

i ran cross country and track for five years in college. i have more experience running than I really even want to be completely honest! here are my top five tips for if you want to get into running. 🙃 and these are all based off of my experience! i have learned some things the hard way and would l

152 likes

An infographic detailing a hydrogen peroxide foot soak. It illustrates benefits like fighting odor and softening calluses, provides soaking instructions (1/2 cup 3% H2O2, warm water, 15-20 mins), and includes crucial safety warnings, such as avoiding open cuts and consulting a doctor. It concludes with applying foot cream and cozy socks.

#feethealth #feethealth #selfcareroutine

101 likes

Step Into Wellness: Foot Reflexology 101 ✨👣

Did you know that your feet are a map to your entire body? In Part 2 of my Reflexology Series, I’m breaking down the foot chart and showing you exactly where to focus for ultimate relaxation. I’m all about creating a full-sensory "Aura Reset," and understanding these pressure points is th

1 like

John 13:12-20 | The Meaning of Foot Washing 📖

Today’s Bible reading & notes 📖 John 13:12-20 | The Meaning of Foot Washing 📖 ♥️ Today’s Heart Check: Do I truly have a servant’s heart, or do I expect to be served? #findgod🙏🏼📖 #bible reading 🥰 #biblenotes #biblestudy #biblejournaling

73 likes

Riley, George Putnam (1833--1905) George Putnam Riley, a native of Boston, participated in both the California and Canadian Northwest Territory Gold Rushes. In 1869, Riley along with 14 other Portland, Oregon residents--11 African American men, two African American women, and one white man--formed

8 likes

Did you know I have a foot fetish?

Just kidding, but now that you’re here, Hi! I’m Chris from Knock For Six! We’ve been a band for about 2.5 years now. Our mission is to connect to individuals from some personal, and shared experiences. I believe there is always a light at the end of the tunnel, no matter how dark it gets. Let’s sha

1 like

A hand holds a white bottle of tea tree oil foot spray, with text overlay indicating it helps to say goodbye to foot odor by refreshing and deodorizing.

A hand wears a pink exfoliating glove, illustrating the first step of washing and exfoliating feet 1-2 times a week.

A hand holds a purple bottle of body lotion, with text emphasizing drying between toes and applying lotion for hydration and moisture.

✨ Get Rid Of Foot Odor With THESE EASY STEPS! 👣✨

Who knew you could get fresh, odor-free feet for just $1.25?! 😱 I found this “Lucky Super Soft” brand Tea Tree Oil Foot Spray at Dollar Tree, and let me tell you—it WORKS! 🦶🏽💨 Here’s how to keep your feet fresh all day: ✨ Step 1: Wash your feet daily & try to exfoliate them 1-2x a week. ✨

150 likes

A Simple & Effective Foot Care Routine

🌐The bottom of my feet used to be so dry and covered in dead skin. I tried so many different methods, including foot files and scrubbers, but the rough, sandpaper-like texture always came back. 🔆That was until my friend told me this method that actually works for me. Now, my feet stay smooth, a

3543 likes

13 foot King Cobra (Naga)

Very thankful I had the time I did working around this impressive animal. RIP. #wildlife #animals #reptiles #snakes #venom #florida #Lemon8

230 likes

A pregnant woman in a white dress stands next to another person, with text overlay 'pregnancy SECRET SYMPTOMS You NEED To Know About These!'

A pregnant woman's belly is shown with text describing secret pregnancy symptoms: Foot Size Changes, Darker Skin Around Nipples, and Increased Cervical Discharge.

A pregnant woman's belly is shown with a child partially visible, featuring text about secret pregnancy symptoms: Wider Nose, Linea Nigra, and Shifts In Libido.

pregnancy’s secret symptoms that you need to know

hello ◡̈ We've all heard about the classic pregnancy symptoms — morning sickness, cravings, and heartburn. But did you know there are some lesser known, yet surprisingly common, symptoms to expect? Like your foot size actually growing and the pregnancy nose! Pregnancy can be so strange! Remem

60 likes

Don’t Know How To Start Note Taking??👇

✝️Proverbs is so beautiful, so much wisdom written, I loved how I just started reading it and immediately needed my pen to underline what was calling me!! ✝️I was actually a bit nervous writing on a Bible and thought I couldn’t before! Once I started though I felt comfortable enough to start und

10 likes

you don’t know childhood until your foot looks lik

1 like

A snow-covered path lined with wooden fences winds through a dense pine forest under a clear blue sky in Breckenridge, Colorado, during winter 2023.

A dirt path lined with wooden fences leads through a dense pine forest under an overcast sky in Breckenridge, Colorado, during summer 2024.

A family with a dog poses in front of the large wooden troll sculpture, Isak Heartstone, in a snowy forest setting in Breckenridge, Colorado.

didja know there are roughly 100 trolls globally?🧌

#summerdiary #lemon8challenge It was so cool to visit the same place in different seasons; beautiful both times! 🥹 The kids LOVED seeing the giant trolls in the woods. Have you seen any trolls? 📍 Where is the Breckenridge Troll? His name is Isak Heartstone and he is a 15-foot

11 likes

A 16th-century medieval manuscript illustration depicts a reddish-brown, hairy creature with a human-like face and beard, resembling a 'Big Foot' or wild man. The creature is shown on all fours against a parchment background with decorative borders.

Medieval Big Foot

Did you know that big foot is referred to in medieval manuscripts from the 16th century? #bigfoot #medieval

0 likes

I use this for what I thought might be foot fungu

#gettoknowme #foot fungus

16 likes

⚡️Electrolyte Imbalance: Must-know SS 🩺

Electrolytes play a HUGE role in nerve function, muscle contraction, and overall fluid balance—so knowing their signs & symptoms is crucial for nursing school and the NCLEX! 📌 Here are a few must-know electrolyte imbalances: ✔ Hyperkalemia & Hypokalemia ⚡️ (Think heart rhythms!) ✔ Hype

109 likes

An open Bible displaying the Book of Proverbs, with Proverbs 1:7 'The fear of the LORD is the beginning of knowledge' visible and underlined. Parts of Proverbs Chapter 2, a pen, and a 'Refuge Temple Bishop Leonard' card are also on the desk.

The Fear of the Lord is the beginning of Knowlege🦋

#lemon8diarychallenge #proverbs

21 likes

Everything You Need to Know About Foot Pain

Understanding foot pain is the first step to recovery. Follow me to explore remedies, exercises, and solutions for healthier, pain-free feet.

2 likes

A collection of nursing textbooks, including 'The Human Body In Health & Disease' and ATI review modules, with text overlays 'STUDY WITH ME' and 'Nursing Chic', suggesting a study session.

Two copies of 'The Human Body In Health & Disease' by Patton Thibodeau, 6th edition, one a custom version and one a study guide by Linda Swisher, highlighted as 'GREAT for A&P!'.

A textbook titled 'PN PHARMACOLOGY FOR NURSING EDITION 7.0' from the Content Mastery Series, with text asking 'Is it really difficult as they say it is?' and explaining pharmacology.

Broken Foot On Thanksgiving 🤯😢

What else is there to do on Thanksgiving when you’re dealing with being ran over BUT only ending up with a broken foot? 😮‍💨 ( and let me tell you honey, God has my back through EVERYTHING because it’s only ONE BONE 😱 and could have been WAY WORSE! ) YOU CAN STUDY! Get to know your classes be

54 likes

Update on two baby chickens with splayed foot #far

Update on two baby chickens with splayed foot #farmlife #homestead #chicken #relaxing #legallyblind

1 like

This image provides nursing mnemonics and key information, including positioning for better perfusion (DAVE), APGAR scoring, transmission-based precautions (Airborne, Droplet, Contact), skin infection types (VCHIPS), and initial patient positioning guidelines for conditions like air embolism, un-reassuring FHR, and tube feeding.

This image lists various patient positioning guidelines for different medical procedures and conditions. It covers post-lumbar puncture care, heat stroke, continuous bladder irrigation, post-surgical positions (myringotomy, cataract, thyroidectomy), infant positions (spina bifida, cleft lip), traction, amputations, detached retina, enema administration, and managing conditions like autonomic dysreflexia and shock.

This image details critical nursing interventions and assessments. It includes actions for prolapsed cord and late FHR decelerations, epidural anesthesia considerations, fetal heart tone locations, Bishop Score components, newborn warming, ventilator alarm responses, blood sugar interpretations, vital signs for ICP and shock, and information on cor pulmonale, heroin withdrawal, cultural considerations, and lead poisoning.

🩺 Key Nursing info You NEED to know!📚✨

I came across this super helpful PDF and wanted to share some key information from it! Whether you’re in nursing school or preparing for the NCLEX, these tips will make your study sessions so much easier. 🙌🏾 Save this post and keep these notes handy—they’ll definitely come in clutch! 💡 #Nur

224 likes

congestive heart failure did this

I'm in the hospital now in the cardiac ICU now because I had a heart attack and it is my fault I was told not to lift and Carry over 25 pounds . well today I was carrying around 180 pounds All over the place I did 6 miles on foot. now I'm told I damaged my heart and I don't know how ba

70 likes

Did you know this ? Very important

0 likes

Did you know…

The board are safer

4 likes

What I did before starting my job as a Nurse

I just started new position as an Interventional Radiology Nurse and the process to get orientation is extensive! This is everything I did before I started my position! 📝 if you think tests are done after nursing school think again! I had about 4 tests to do! Medication math (I know ☠️), Me

83 likes

5 Genius Trash Hacks You Need to Know!

No. 5 MAY NOT have worked for me, but… 👀🤩 Comment TRASH and I’ll send you all the links and details from this video ### 5 Genius Trash Hacks You Need to Know (You’ll Love #3 !) Ready to revolutionize your trash game? Check out these five clever hacks that are anything but trash! **1. Ha

267 likes

What I did to get in shape

Working on the last one every day but these are my two cents!! #health

66 likes

HOW TO KNOW IF YOU’RE WEARING THE RIGHT SHOES

Have you ever experienced pain in your feet after working out? One thing to consider is if you’re wearing the correct shoes. Most running shoes are not suitable for weight training because the high arch does not allow for the majority of the foot to be in contact with the floor like shoes w

2542 likes

Foot Rebellion: When Your Big Toe Says “Nope!”

#gettoknowme Did you know 1 in 3 adults has foot problems by 40? Gentle fixes you can try tonight Walk smarter, not harder! 👣 Drop a 🩺 if you’ve ever had foot struggles! #toetruth #feetanatomy #bunionmyths #footfirstaid

1 like

POV: You Bought the Detox Foot Bath… 🤯

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 I tried the simple detox foot bath everyone’s been talking about, and the results shocked me. The water change, the inflammation reading, and the way my hip felt af

84 likes

$1.25 foot care finds you didn’t know you needed 👀

#lemon8challenge #dollartreefinds #dollartreehaul #lemon8creator #lemon8finds

50 likes

DID YOU KNOW 😳 👀

Reflexology involves applying pressure to these zones for relaxation and well-being. While it's a popular complementary practice with roots in ancient traditions, scientific evidence shows no proven link between specific foot points and internal organs—it's considered pseudoscience in that

8 likes

The exterior of the Lake Wedowee Bigfoot Museum, featuring a large banner with a Bigfoot silhouette and the museum's name in yellow text, located on a brown corrugated building in Alabama.

An elongated skull on a black stand, displayed in the museum. A plaque identifies it as a deformed human skull, a Proto-Nazca skull from Peru, with newspaper clippings in the background.

A framed collection of newspaper articles about Bigfoot sightings and research, displayed above a shelf holding an old camera, a remote control, and a DVD player.

I went to a Big Foot Museum?

Yes, Yes I did. The Lake Wedowee Big Foot Museum is Located in Lake Wedowee Antique & Treasure Mall in Wedowee, Alabama! I originally went for the Mall but as I walked in I saw this! It’s free to anyone who goes into the mall and it’s pretty cool tbh😅 The owners of the Mall use to be my regular

225 likes

Doctor’s Guide to Perfect Foot Health

#FootCareTips #DoctorsAdvice #HealthyFeet #FootHealth #FootCareRoutine #CrackedHeels

11 likes

A collection of Hoodoo items including lit candles, oils, herbs, stones, and metal tools on a wooden surface, with the title "5 THINGS MOST FOLKS DON'T KNOW ABOUT HOODOO" overlaid.

A brown leather-bound book titled "THE BOOK OF PSALMS" with gold lettering, resting on a wooden table, highlighting its significance in Hoodoo practices.

A woman with braided hair, wearing a white coat, pours a glowing substance from her hands into a pot, surrounded by bottles and lit candles, symbolizing a magical or scientific practice.

5 things most folks don’t know about Hoodoo

5 things most folks don’t know about Hoodoo — especially those just now peekin’ behind the veil. Pull up a chair and get this good knowledge: 1. Hoodoo Ain’t a Religion — It’s a Practice People get Hoodoo confused with Voodoo, Santería, and other spiritual religions, but Hoodoo is not a rel

67 likes

How To Relieve Foot Pain 🦶✨🎉

🦶Did you know rolling your feet out after wearing those killer shoes can do wonders? Here’s how the RAD Roller helps: 1. Relieves Tension and Discomfort: Massages muscles, tendons, and fascia to reduce pain from tight shoes. 2. Improves Blood Circulation: Stimulates blood flow to reduce swe

21 likes

See more