Automatically translated.View original post

53 followers

Follow

Follow

Follow

1/2

0 saved

1

1

Fried tilapia

🥦 raw materials: white lettuce, coriander, basil leaves

Chinese snacks or vegetables as you like

1/19 Edited to

เมี่ยงปลานิลทอดเป็นหนึ่งในอาหารที่ผสมผสานความกรอบของปลานิลทอดเข้ากับความสดชื่นของผักต่างๆ ได้อย่างลงตัว ในการเตรียมเมี่ยงนี้ ผมมักจะเลือกใช้ผักสดอย่างผักกาดขาว ผักชี และใบโหระพา ซึ่งนอกจากจะเพิ่มรสชาติที่หอมกรุ่นแล้วยังช่วยเพิ่มคุณค่าทางโภชนาการได้อีกด้วย สำหรับผู้ที่ชอบทานขนมจีนเป็นหลัก ผมแนะนำให้เตรียมขนมจีนให้พร้อมรับประทานควบคู่กัน เพราะเมี่ยงปลานิลทอดจะเข้ากันได้ดีมากเมื่อนำมาห่อกับขนมจีนและผักหลากหลายชนิด ทำให้ได้รสสัมผัสที่หลากหลายและอิ่มท้องโดยไม่รู้สึกเลี่ยน ข้อดีอีกอย่างของเมี่ยงปลานิลทอดคือสามารถปรับเปลี่ยนผักตามชอบได้ง่าย เพื่อสร้างความแปลกใหม่ในแต่ละครั้ง เช่น ใส่ผักชีฝรั่งหรือใบสะระแหน่เพิ่มความหอมตามชอบ และยังสามารถเลือกใช้ปลานิลตัวเล็กหรือชิ้นปลาที่ทอดกรอบเพื่อให้รับประทานง่ายและได้ปริมาณโปรตีนที่เหมาะสม เมื่อได้ลองทำเมี่ยงปลานิลทอดนี้เอง จะรู้สึกได้ถึงความแตกต่างจากเมนูทอดทั่วไป คือความสดชื่นจากผักหลากชนิดที่ตัดความมันของปลาทอดออกไป ทำให้มื้ออาหารสุขภาพนี้กลายเป็นเมนูโปรดในครอบครัวอย่างแน่นอน

Related posts

Tilapia with Cilantro lime rice & avocado salsa

🌶️🐟 Blackened Tilapia with Cilantro Lime Rice & Avocado Salsa Spicy blackened tilapia fillets served over fragrant cilantro lime rice and topped with a chunky avocado salsa — perfect for a tropical-style meal that’s ready in 30 minutes! 🍋🌿🔥 🛒 Ingredients For the Blackened Tilapia: 4 tilapia

1309 likes

Ingredients * Yellow mustard * Hot sauce * 2 eggs * Garlic powder * Onion powder * Chili powder * Creole seasoning * Lemon pepper * Vegetable oil * Louisiana fish fry * Flour * Cornstarch * Tilapia Directions 1. Clean your fish and throw it in a large bowl; drizzle in some h

18 likes

Pan Fried Tilapia

Pan Fried Tilapia will always be a fav! Ingredients- Tilapia Flour Naija Grille Spice Mix The Blend by Kinders Garlic Powder Smoked Paprika Parsley Lemon Instructions- 1. Season tilapia with The Blend, garlic powder and smoked paprika 2. Lightly coat tilapia in seasoned flour and

107 likes

A close-up of baked lemon garlic butter tilapia in a pan, garnished with lemon slices and garlic cloves. The dish appears golden brown and moist, with text overlays indicating the recipe name and cooking time.

A gold-colored baking pan with five cubes of unsalted butter placed evenly across its bottom, illustrating the first step of lining the pan.

Three raw tilapia fillets on a green cutting board, generously coated with various seasonings like garlic powder, paprika, and parsley, ready for cooking.

✨SIMPLE LEMON GARLIC BUTTER BAKED TILAPIA ✨

I know there is quite a bit of controversy over tilapia but I still enjoy it ✨. It’s easy to cook and tastes great 💗 Lemon Garlic Butter Tilapia is so simple to make and delicious to serve for a meal. Ingredients: Tilapia Salt Pepper Garlic powder Onion powder Paprika Parsley Lemon

3322 likes

Air Fried Tilapia

Quick, Easy, High protein meal ! Seasonings: Tony’s creole seasoning Roasted garlic & Herb Cayenne Pepper Paprika Oregano Lemon Pepper Tilapia- Air fry on 400 for 15-20 minutes! Broccoli- Air fry on 390 for 7 minutes! Rice- To your liking , I used 10 minute boil in a bag rice

319 likes

Tilapia A La Plancha

#tilapia #easyrecipes #recetas #food #foryoupage

5151 likes

fried tilapia and rice. 🌽🌽🌽

#fyp #dinnerideas #mexicanfood #dinner

97 likes

Fried Tilapia, best recipe!

The Best Fried Tilapia Using UNBLEACHED FLOUR: I don’t fry things often, but when I do I go ALL IN!! THIS is the one right here! ❤️ SEASON FISH: * Lemon Pepper * Garlic 🧄 Powder * Old Bay Seasoning * Slap Ya MaMa Cajun Seasoning WET BATTER: * 3 Eggs * Crystal Hot Sauce * Mustard UN

40 likes

JAMBALAYA & FRIED TILAPIA 🤍✨

Dinner was a 10/10!! Super delicious & simple. My husband is absolutely inlove with my jambalaya and this is my second time making it, first time frying tilapia aswell & everything came out right!! I air fried some Walmart brand Hush puppies, that paired amazingly with the meal. Comment fo

45 likes

A close-up shows golden-brown batter-dipped fried fish fillets, with one piece broken to reveal the flaky white fish inside. The crispy fish is garnished with herbs, and a blurred bowl of dipping sauce and fries are visible in the background.

Batter Dipped Fried Fish

Ingredients: 4 white fish fillets (such as cod, tilapia, or haddock) 1 cup all-purpose flour 1 tsp baking powder 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp paprika Salt and pepper, to taste 1 cup cold sparkling water (or cold beer for extra crispness) Vegetable oil (for frying)

13 likes

A perfectly cooked air-fried tilapia fillet is served on a green plate with rice, broccoli, and a lemon slice, showcasing the final dish.

Raw tilapia fillets are shown on paper towels in a red container, illustrating the 'pat dry' step before cooking.

A collection of seasonings, including black pepper, olive oil, onion powder, paprika, and salt, are displayed for preparing the tilapia.

PERFECT AIRFRYER TILAPIA

#seafood #airfryer #tilapia #airfryerrecipes

846 likes

Fried Tilapia 🐟

I love fried fish, preferably Tilapia. It’s a comfort food for me! I usually use egg with my fried fish, but I just so happen to not have any. Wet Batter: Sazón Onion Powder Garlic Powder Paprika Seasoning Salt All Purpose Seasoning Garlic Salt with Parsley Mustard Hot Sauce Dry Batt

45 likes

A close-up of Blackened Tilapia served over cilantro lime rice, topped with fresh avocado salsa containing diced avocado, tomatoes, and cilantro. Sliced avocado garnishes the dish in the background.

Blackened Tilapia with Cilantro Lime Rice & Avocad

Ingredients:📝 For the Blackened Tilapia: 4 tilapia fillets (about 6 oz each) 🐟 2 tbsp olive oil 🫒 1 tbsp smoked paprika 🌶️ 1 tsp garlic powder 🧄 1 tsp onion powder 🧅 1 tsp dried thyme 🌿 1 tsp dried oregano 🌿 1/2 tsp cayenne pepper (adjust to taste) 🌶️ Salt & black

25 likes

Two pieces of golden-brown fried tilapia are shown resting on white paper towels in a clear dish. The fish appears crispy and seasoned, ready to be served.

A loaf of homemade bread, partially sliced, rests on a black cutting board. The bread has a light brown crust and a soft, white interior, with crumbs scattered around.

A black bowl contains creamy chicken pot pie soup with vegetables and chicken, topped with a golden, flaky pastry. Other bowls with pastry are visible in the background.

I've been loving what I've been cooking lately 😋 #tilapia #foodie #momlife #sahm

37 likes

Quick Protein Meal: Lemon Garlic Tilapia

✨Ingredients✨ 4 Tilapia Fillets (16oz) 3 Tbsp Butter ( country crock light) 1 Lemon - 1/2 for juice (or 2 Tbsp lemon juice) and 1/2 for slices 2 Tbsp Minced Garlic Paprika Black pepper All-purpose seasoning/ some salt to taste Red Pepper flakes -optional ✨How To✨ Melt the butter th

435 likes

Tilapia in a Red Pepper Sauce!

~I add a little hot pepper flakes but I love spice #yummy #lovefish #greatflavor #fishlover

573 likes

Cajun Lemon Butter Tilapia & Rice 🍋

Become a paying Subscriber for more content By becoming a Patron of CookingWithAniya you have my heartfelt thank you! 👩🏽‍🍳I’m back, and I’ve got a whole lineup of recipes coming your way , Starting with this Cajun Lemon Butter Tilapia & Rice W/ Parmesan Lemon Sauce— creamy, zesty, and packed wi

2150 likes

A golden-brown piece of fried tilapia is lifted from a pot of bubbling hot oil, with text overlays indicating "Fried Fish TILAPIA EDITION" and "Yummy~".

Various ingredients for frying fish are laid out on a countertop, including raw tilapia fillets, an egg, Worcestershire sauce, mustard, hot sauce, and several spice jars.

Raw tilapia fillets are shown marinating in a reddish-brown wet batter within a clear glass dish, with a text overlay stating "SEASON & MARINATE FISH".

Fried Fish: Tilapia Edition 🐟

🥚 What type of fish do you enjoy the most? 🥚 How do you prefer it cooked—fried, baked, broiled, or grilled? 🥚 Personally, I have a soft spot for Fried Tilapia, but Fried Catfish will always hold a special place in my heart! ❤️‍🔥 I typically choose between the two. When I fry fish, I stick t

50 likes

Blackened Tilapia with Cilantro Lime Rice & Avocad

🌶️🐟 Blackened Tilapia with Cilantro Lime Rice & Avocado Salsa Spicy blackened tilapia fillets served over fragrant cilantro lime rice and topped with a chunky avocado salsa — perfect for a tropical-style meal that’s ready in 30 minutes! 🍋🌿🔥 🛒 Ingredients For the Blackened Tilapia: 4 tilapia

23 likes

🐟 Pan-Fried Fish with Scallions – Crispy, Aromatic

Looking for a simple yet incredibly flavorful fish dish that’s quick enough for a weeknight dinner? This Pan-Fried Fish with Scallions hits all the right notes with crispy golden fish, caramelized scallions, and a savory sauce with a touch of heat. Ingredients: 🐟 For the Fish: 4 fish fille

14 likes

Crispy Tilapia Bowl 😮‍💨🥗

Fresh, crunchy, and creamy in the best way!🔥 @tastewithtear ✨ #tilapiarecipe #Lemon8 #foodie #food #healthylifestyle

356 likes

Oven fried tilapia

Made oven fried tilapia the other day. And it actually came out damn good. I’m not even someone that makes fried food all that often. I usually prefer to buy it out. But @Moni Bee has a whole oven fried series that I love. Reminded me that frying food in the oven is a thing lol. Now I can make fr

11 likes

Fried Tilapia 🐟

Its been awhile, but it's just as good as I remember. 🐟 🐟 🐟 @greatvaluefood #louisianafishfry #louisianafishfryproducts #badiaseasoning #tilapia #foodie #foodtok #foodtiktok

4 likes

Tilapia zarandeado 😋

#tilapia #fish #comidamexicana #recetas #cocinamexicana

759 likes

Buffalo Lemon Pepper Tilapia

Follow me for more ✨ #fyp #dinnerideas #cooking #cookwithme #recipes

49 likes

Baked Tilapia with Flavorful Sauce 🍅🐠

**Baked Tilapia with Flavorful Sauce 🍅🐠** This dish is incredibly delicious, combining the tenderness of tilapia with a rich, flavorful sauce that seeps into the cuts, making every bite full of taste 😍 --- ### Ingredients: * 1 kg medium-sized tilapia fish * 2 large onions, finely chopp

28 likes

Oven fried series | part 6

Cod w/ asparagus #Lemon8Diary #recipe #cooking #food #healthy

156 likes

SIMPLE LEMON GARLIC BUTTER BAKED TILAPIA

It's easy to cook and very simple to make #tilapiarecipe #recipes #30minutemeals #food #foodie @Lemon8 Food

252 likes

Raw tilapia fillets are arranged in a metal baking pan on a kitchen counter next to an oven, ready for preparation.

Raw tilapia fillets in a baking pan are seasoned with various spices. Several seasoning bottles and an olive oil bottle are visible on the kitchen counter.

Seasoned tilapia fillets in a metal baking pan are placed inside an open oven, set to bake at 375 degrees Fahrenheit for 30 minutes.

#tilapia #bakedtilapia #dinner #sahmcreator #dinnerrecipeideas

373 likes

Lemon Butter tilapia and rice 🍋

Home Recipe Video On Page 👩🏽‍🍳 #recipes

38 likes

Tilapia & Shrimp with Beurre Blanc Potatoes

Tilapia & shrimp, pan-seared in that Garlic Sage glow-up—laid over buttery golden potatoes and smothered in a creamy, citrusy tarragon beurre blanc. Here’s what’s in the mix: Seafood: • Tilapia filets • Colossal shrimp (peeled & deveined) • Garlic Sage Seas

14 likes

𝐂𝐚𝐣𝐮𝐧 𝐥𝐞𝐦𝐨𝐧 𝐩𝐞𝐩𝐩𝐞𝐫 𝐭𝐢𝐥𝐚𝐩𝐢𝐚~ 𝐞𝐚𝐬𝐲 𝐥𝐮𝐧𝐜𝐡 𝐢𝐝𝐞𝐚

#Lemon8 #lemon8contentcreator #sincerelydanesha #mealideas #healthy

365 likes

Fried tilapia, veggie rice tostones and guasacaca

Ingredients For the fried tilapia: • 1 whole tilapia, cleaned and scaled • 2 cloves garlic, minced • Juice of 1 lime • Salt and black pepper to taste • ½ tsp paprika • Oil for frying For the vegetable rice: • 1 cup white ri

28 likes

PARMESAN-CRUSTED🐟 TILAPIA

Ingredients: 4 tilapia filets (thawed and patted dry) ½ cup panko breadcrumbs ¼ cup parmesan cheese (grated) 1 tbsp Italian seasoning 1 tsp garlic powder 2 tbsp freshly chopped parsley Juice of one lime Salt and freshly ground black pepper 2 tbsp olive oil (for drizzling) Instructions:

25 likes

Lazy Girl Dinner - Blackened Tilapia

Blackened Tilapia with Mango Avocado Salsa and Cilantro Lime Rice Ingredients Tilapia: 4 tilapia fillets 2 tablespoons olive oil or melted butter Blackening seasoning: 1 tablespoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon dried thyme 1 teaspoon dried oreg

337 likes

A tray of golden-brown fried fish fillets and curly fries, resting on paper towels. A jar of sauce and a small bowl of salt are visible in the background. The text "Catfish or Tilapia?" is overlaid on the image.

📌Full recipe👇👇https://tinyurl.com/FriedCatfishReci

#CATFISH OR TILAPIA?

1 like

A plate of golden-brown fried tilapia fillets served with white rice, sliced tomatoes, and green onions, illustrating the finished dish of the recipe.

Raw tilapia fillets are shown on a paper towel-lined plate, ready for cleaning with cold water and salt, and then patting dry as the first step.

Various spices, including curry powder, mixed Arabic spices, onion powder, and garlic salt, are displayed around a pile of mixed seasoning on a plate for the second step.

3 EASY STEPS: tilapia🐟

🍽️This is an absolute favoriteeee recipe, it’s so flavorful and has an amazing crispy texture🤤 you can add it to your meal prep or use it as a meat substitute when fasting! I love how it soaks up the seasoning and packs a punch with the curry🔥 You won’t regret making this because it’s fast and easy

26 likes

Tilapia empapelado.🫶

Para esos días cuando no tengas ganas o tiempo de cocinar y queda súper rico🥰🤌🏼 #recetasrapidas #comida #ideas #recipeideas

19 likes

Step by step: Tilapia, rice and green beans!

Welcome back to Meal Prep Like a Pro. 🤎 Today we’re keeping it simple — tilapia, jasmine rice, and green beans. Step by step, raw measurements, cooked measurements, portioned out and ready for the week. More meals, more breakdowns, and a little more complexity coming your way as we go. But we s

293 likes

✨simple lemon garlic butter baked tilapia ✨

I used 8 filets, seasoned them with all my favs (Old Bay, Tony’s, garlic powder, paprika—you name it), added minced garlic, lemon slices, and melted butter. Baked everything in foil pans at 400°F for about 15 mins and that’s it. So juicy and flavorful! Served it with white rice and my go-to green b

81 likes

Tilapia a la Mexicana

Tilapia a la Mexicana Ingredients * 6-8 Tilapias * 2 Roma Tomatoes * Serranos (as many as you like depending on how much spice you’d like) * Half an Onion (red/ white/ yellow) * Cilantro (a small handful) * 1 Lime * 1 Cup of Water * 1 Tsp Caldo de Pollo Seasonings * Salt * Pepp

32 likes

Tilapia Scampi 🍋

Ingredients ¾ cup butter 1 ½ teaspoons lemon juice 8 cloves garlic, minced 4 (6 ounce) tilapia fillets, rinsed and patted dry 1 tablespoon fresh parsley Directions preheat oven to 425 degrees F and prep a baking dish (coat with olive spray) season fillets with a blend of Old Bay, pa

39 likes

beet rice with tilapia fillets 😋

ingredients: beets mixed vegetables rice tilapia fillets Diet With Me 🥣 Breakfast: 🥣 Lunch:✅ 🥣 Dinner: #Lemon8Diary #foodies #recipeshare #recipeidea #recipesoftiktok #recipeinspiration #recipecreator #recipesunder30minutes #ViralRecipes #viraltiktok

26 likes

A close-up of a finished dish featuring butter-browned tilapia garnished with parsley and a lemon slice, served on a bed of rice with roasted broccoli and cauliflower florets on a black plate.

A close-up of a finished dish featuring butter-browned tilapia garnished with parsley and a lemon slice, served on a bed of rice with roasted broccoli and cauliflower florets on a black plate.

Pats of butter are shown in a yellow patterned bowl with a blue spoon, illustrating the step to melt butter for the recipe.

Butter-Browned Tilapia with Veggie Medley

Experience the rich, buttery flavor of pan-seared tilapia complemented by a vibrant medley of roasted cauliflower and broccoli. Each bite offers a delightful crunch from the veggies and a meltingly tender fish that will have your taste buds dancing. 🐠makes about 4 servings🐠 Ingredients * 4 tilap

7 likes

Fried tilapia spaghetti and Caesar salad

#fyp #food #foodie #Spaghettirecipe

18 likes

Fried Tilapia & Catfish

When the batter is already seasoned like Mad Jack’s you know it’s about to slap! #catfish #tilapia #easyrecipe #fyp #fypシ゚viral

23 likes

Tilapia and Rice Bowls

Honey Garlic Tilapia and Rice Bowls with Sautéed Cabbage and Creamy Sesame Cucumber Salad 🍯🧄🥬🌶️ Servings: 4 Serving Size: 125g rice, 125g cabbage, 125g tilapia, 8 cucumber slices Macros per Serving: 453 cal, 40g P, 50g C, 9g F Price per Serving: $5.00 Estimated Cook Time: 30 min Honey G

179 likes

Baked Red Tilapia

#tilapia #tilapiarecipe #fypシ゚viral #ghanaian🇬🇭 #recipes

450 likes

Soda-water battered tilapia tacos

I didn’t have beer on hand so I tried it with soda water instead and it did not disappoint! 🌮🌮🌮🌮🌮🌮🌮 Chipotle lime mayo * Chipotle peppers * Sour cream * Mayo * Salt & pepper * Old Bay seasoning * Lime juice Cabbage topping * Shredded cabbage * Diced tomatoes * Purple onion *

41 likes

Tilapia In Chipotle Marinade

#tilapiarecipe #chipotle #easyrecipe #dinnerideas #tilapia

26 likes

See more