Haitian Oxtails with Rice and Beans

Nothing in this world brings me the feeling of pure happiness and comfort than food that reminds me of home. Since I can’t take myself to Haiti I thought I would bring some Haiti to me with Sunday dinner.

If you want the recipe for tonight’s meal I will list everything I used and step-by-step instructions below 👇🏾👇🏾👇🏾

Oxtails Ingredients:

•1 1/2 pounds of oxtails

~(make sure you clean them using salt, the juice of 3 lemons and white distilled vinegar.)

Chop up:

•1 cup of yellow onions

•1 cup of red onions

•3 cloves of garlic (minced)

•1 bell pepper

•1 habanero pepper

•4 green onion

Add:

•3 tablespoons of Haitian epis

•3 tablespoons of browning

•1 tablespoon of soy sauce

Seasonings:

•Oxtail seasoning

•Garlic powder

•Onions powder

•Black pepper

•Salt

•1 Maggie cube

Add all those ingredients into a large mixing bowl

Give it a good mix and let it marinate for minimum 2 hours.

~(I prefer to do this overnight for the best results.)

Oxtails Cooking Instructions:

-Take a pan heat up some oil and put in your oxtails.

-Make sure you lightly sear the oxtails on all sides.

-Add all the remaining ingredients into the mixing bowl into the pan with the oxtails.

-Add 1 tablespoon of tomato paste and mix it thoroughly with everything else.

-Add equal parts beef broth and water until oxtails are fully submerged.

-Add water every 30 minutes until oxtails are tender.

~(Be patient this could take up to 3 hours depending on the thickness of your meat)

Rice and beans ingredients:

•Vegetables oil

•1 can of kidney beans

•2 cups of rice

•2 tablespoons of epis

•2 tablespoons of butter

•1 whole habanero pepper

•1 Maggie cube

•salt (to taste)

Rice and beans cooking instructions :

-Lightly grease your pot with vegetable oil

-When hot add your epis to the hot oil to fry up a bit.

-Add your butter and stir in until fully melted down

-Add salt to taste

-Add your canned beans

( make sure to drain the water from the beans and place in a bowl off to the side)

-Crush up your Maggie cube and add to the pot

-Mix everything together making sure to not crush the beans

-Add all of the bean water you set aside and mix with regular water (you should have a total of 4 cups of liquid after mixing together)

-Add liquid to the pot

-Add 2 cups of rice when water comes to a boil.

-Add your habanero pepper on top and cook on medium low heat.

#sundaydinner #haitianriceandbeans #oxtail #haitianfood #lemon8 New York Philadelphia New Jersey

New York
2025/1/13 Edited to

... Read moreHey foodies! So glad you're diving into the world of Haitian oxtails and rice & beans with me. This dish isn't just food; it's a hug from home. While my recipe covers the essentials, I wanted to share a few more personal tips and tricks I've picked up over the years to truly perfect your "Sunday Dinner" experience and make those oxtails fall-off-the-bone tender. First off, let's talk about that incredible oxtail stew. Getting that melt-in-your-mouth texture is key. My recipe calls for simmering, which is fantastic, but if you're short on time, a pressure cooker can be your best friend. After searing, transfer your oxtails and all the rich marinade mixture to a pressure cooker, add your liquids, and cook for about 45-60 minutes on high pressure. Release naturally, and you’ll have perfectly tender oxtails in a fraction of the time. For me, the longer the oxtails simmer, the deeper the flavor of the stew becomes, truly infusing every bite. Don't rush this step, as patience is rewarded with the most succulent meat. And speaking of flavor, the "epis" is the soul of Haitian cooking! It's a fresh herb and vegetable marinade that adds an unparalleled depth to everything. If you don't have a batch ready, it's worth making some to keep on hand. It elevates not just the oxtails but also the rice and beans. Some days, I even add a little extra scotch bonnet or habanero to my epis for an extra kick! Now, about the rice and beans – while kidney beans are my go-to for this recipe, don't be afraid to experiment! Many Haitian households also love using black beans for a slightly different, yet equally delicious, "Haitian rice and black beans" experience. The cooking method stays pretty much the same. And for those curious about "oxtail with rice and peas" often associated with Jamaican cuisine, the main difference is typically the type of beans used (pigeon peas or gungo peas) and sometimes the specific seasoning blend. Both are incredibly tasty, but my heart belongs to the Haitian rice and beans! Finally, let's complete that perfect plate. While the rice and beans are a complete meal, what else can you serve with these glorious oxtails? For a true Haitian spread, I often add some fried plantains (banan peze) – sweet and savory, they're the perfect contrast. And don't forget pikliz, our spicy pickled cabbage slaw, which adds a refreshing crunch and a tangy kick that cuts through the richness of the oxtails beautifully. Sometimes, I just add some simply steamed vegetables, like the carrots you see in the pictures, for a bit of color and freshness. It’s all about creating a balanced and satisfying meal that transports you straight to Haiti, right in your own home. Enjoy making this delicious Haitian oxtail stew and rice and beans! It’s a labor of love, but oh so worth it.

14 comments

Rein's images
Rein

Épi se konsa! ❤️❤️

Lemon8er's images
Lemon8er

Looks good 😌 thank you for the recipe!

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