But had my socks and running shoes on 😂😂😂😂

Guys..I have FINALLY found my all time favorite running shoes after years! I was experiencing runners knee and extremely painful arch pain in my feet which led me to take a chance on these and I’m so glad I did. Especially with 2 marathons coming up I really needed to find a good running shoe. I ha

be very careful when running away and remember safety is more important than anything🫶 #runaway #safetytips

Find your pace!!! This is something I struggled with when I started running. I would try to push out miles as fast as I could leading to me getting hurt. Once I finally accepted that the goal wasn't speed it was distance I got the distance I wanted without stopping. Also, it's okay to slow

All my fav running gear 🌞 🏃🏼‍♀️ #runnersoflemon8 #running #runningmotivation #runninggear #hokas #newbalance #asics #coffee #coffeetime☕ #runningshoes

can you tell I have a type? 🤭 reminder these are my opinions based on my personal experience and preferences and everybody is different and responds differently to the same shoes #runningshoes #runningshoesreview #bestrunningshoes #hoka #hokaclifton8 #nikerunning #nikerunningshoes

when it comes to working out, i am SO specific about which sneakers i wear. for me, it’s not a fashion show. yeah, if they’re cute it’s always a plus, but my first priority is ALWAYS COMFORT! 🙌 I am sooo not here for blisters, calluses, achey ankles, or anything of the sort🤌🏼 here are my honest rev

It Was a Hot one today !!! Feeling soooo good tho ! We had a late start but we GOT IT IN!!!!! It’s a GORGEOUS DAY!!!!! Enjoy it !!!! HAPPY SATURDAY MY LOVES! ❤️💕🫶🏼🫶🏼🫶🏼🍉❤️

Thinking of starting a series that looks at each part of varies Academia style outfits. Had to start with the shoes! I personally love these types of shoes but they’re a pain to break in 😭 remember always wear bandaids and double socks!! As always, credit to the lookbook creators! #fashio

3 tips to begin your running journey as a hybrid athlete (someone who traditionally lifts!) •get fitted for appropriate running shoes! •pick up running socks! •get appropriate running outfits (chafe free) •put together a playlist you can play out loud or through your headphones •get a tracke

Finding your perfect running shoes is super important! If you have the wrong running shoes, it could lead to injuries or discomfort. I felt that my running shoes that I had prior to my new ones were starting to get old and with me getting ready for a 25K run my training has been a lot so I needed n

•gloves- these have saved my hands when it gets chilly, even if im not totally bundled up! leggings that stay up- this is essential for being comfy on a run and keeping it mindless running shoes- your preferred running shoe may be different for long distance, easy runs, and speed work... fi

Last year at Target, they had the cutest waffle knit socks for Fall. This year, they have those plus SO much more. Target has the coziest and best priced socks. 3 pairs for $8 is such a good deal, especially when they’re this cute. I bought the warm colorway of waffle knit socks last year a

here are 6 running things I wish I knew sooner when I started getting into running✨ 1. Start slow — listen to your body. If you push your body too hard you’ll make yourself hate running. It’s all about easing into it! 2. Buy running socks or your feet will blister. I didn’t know this so I hit

Honestly, I’m so strict on the shoes I wear when I workout because I have to be comfortable. On leg/glute days I like to just wear my socks to help with my form and mind/muscle connection. Put on the other days that I wear shoes like I said I have to comfortable and these are my favorites that

After many weeks of walking I decided I wanted to run! I specifically made it a personal goal that I wanted to be able to run a 5k. I started training with nothing but an interval app (couch to 5k) my trusty old hiking sneakers and my apple watch. I’ve slowly started obtaining different items to he

These are my personal opinions on the shoes, what works for me may not work for everyone! I rotate between multiple pairs to give the cushioning time to recover, which helps prolong the life of each shoe and reduce the risk of injury. Since I’m injury-prone, this routine has been a game changer fo

Have you ever experienced pain in your feet after working out? One thing to consider is if you’re wearing the correct shoes. Most running shoes are not suitable for weight training because the high arch does not allow for the majority of the foot to be in contact with the floor like shoes w

Fall is quickly approaching us which means it’s time to start getting ready for the cute fall fits! I put together some of my favorite/must have shoes for the fall that I love pairing with any outfit. Details down below! •Birkenstock Boston Slides- $160 - The perfect shoes for any fall fit. The

I've been desperately wanting some slip-on shoes!!! I hate hate hate having to put on socks and then untie my shoes and losen them to just put them on, I just want to be able to throw some shoes on and leave the house I have a pair of Ugg slippers that I got a couple years ago but their like

These shoes are so gorgeous, and the pairing with the socks is perfect! 💕 This outfit is my favorite. Everyone, find shoes and socks that suit your style and enjoy a wonderful day! 😘 #shoes #ballet flats #lovely

Shin splints are the worst! If you have flat feet and are trying to enjoy more physical activity but your shins are begging you to sit down, try these solutions! ✨Ways to avoid shin splints: 1. Get better shoes - Shoes that lack arch support when you have flat feet are a no-go. The trail runni

just a few of my running essentials that make training & everyday running easier!! having the correct shoes for your feet is HUGE & will save you from potential injuries! I love my lululemon socks & they help prevent blisters too!! Any running belt will work as long as it hol

so i recently decided to challenge myself and train for a half marathon in April. i played volleyball my whole life and have never ran competitively but im honestly quickly falling in love with it. ran my first 10k today 😊 wanted to share some of my faves: 1. Salomon running vest. so good tbh it

As a personal trainer I need to be educated on a lot of things and one of them is shoes. Shoes play such an important role while were exercises whether were running, lifting, hiking. Lord knows I cannot STAND when I get blisters while hiking because I wore the wrong shoes. 😭 I took some time