2025/7/17 Edited to

2 comments

sacredakita's images
sacredakita

Pitta …but I love spicy and fermented foods…🫣

Artie C.'s images
Artie C.

After watching this video, i really gotta change my eating habits, & combinations of foods I consume. Thank you so much....

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A person's hand with light-colored nails holds a green cleavers plant against a natural ground background. The image features text 'FOOD IS MEDICINE' at the top and 'Cleavers' at the bottom, highlighting the plant's herbal benefits.
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🌿🛢️Food is Medicine: Castor Oil ✨🌿
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Food is medicine 🍋🌸
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🌿🧅 Food is Medicine: Green Onions! 🌱✨
Green onions (Allium fistulosum), also known as scallions, aren’t just a garnish—they’re a powerful medicinal food packed with antioxidants, vitamins, and natural healing properties that support overall health. Used in traditional medicine for centuries, these vibrant greens provide immune-boosting
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🌿 Food is Medicine: Thyme 🍵✨
Thyme isn’t just a kitchen staple—it’s one of nature’s most powerful medicines, packed with antibacterial, antiviral, and anti-inflammatory properties. Used for centuries in traditional healing, this tiny herb delivers big benefits for overall health and wellness. 🌱 Why You Need More Thyme in Yo
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Food is Medicine: Himalayan Pink Salt
Nature doesn’t need to be bleached, processed, or stripped to be powerful. Let’s talk about the real salt your body craves — not the highly refined white stuff, but Himalayan pink salt — hand-mined from ancient sea beds and rich in over 84 trace minerals. You’re not just seasoning your food —
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🌿 Food is Medicine: Lemongrass 🌿
Lemongrass isn’t just a flavorful herb—it’s a powerhouse for healing the body! 🍵✨ From soothing digestion to reducing stress, this fragrant stalk does it all. 💛 Health Benefits: ✅ Digestive Aid – Eases bloating, gas, and indigestion for a happy gut 🌱 ✅ Natural Detoxifier – Helps flush out to
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A glass jar with a blue funnel contains yellowish-green liquid, next to a green bowl with a mesh bag of herbs and a black mortar and pestle. The text "FOOD IS MEDICINE Oils of Oregano" is overlaid, illustrating the preparation of oregano oil.
🌿 FOOD IS MEDICINE: OIL OF OREGANO 🌿
Y’all, this little bottle right here is a game-changer! Oil of oregano is one of the most powerful natural remedies, and it has been used for centuries as a natural antibiotic, immune booster, and overall wellness tonic. If you’re not using this in your health routine yet, let me put you on real qu
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Food is Medicine: ALL NATURAL Laundry Detergent
Let’s talk about something we do every week (sometimes daily): laundry. But have you ever stopped to think about what you’re really washing your clothes in? Most commercial laundry detergents are full of chemicals—fragrances, sulfates, dyes, and ingredients you can’t pronounce—that cling to your cl
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Food is Medicine: Wormwood (Artemisia absinthium)
🌿✨ Bitter, bold, and built for serious healing. Let’s talk about wormwood for a minute—the silvery plant people have been using for centuries to clean out the body, the mind, and even the energy around them. 🌱 Wormwood is known for being one of the strongest natural bitters out there. And rea
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Food is Medicine: How to Break a Fast
I Broke My Fast with THIS — Fresh Raw Cacao Pod Because fasting is sacred ✨ but breaking it wrong can undo all the healing. 📸 That beauty in the bowl? That’s a raw cacao pod I cracked open this morning. Straight from nature. No sugar, no fluff, just pure medicine. Why Breaking Your Fast the
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🔥🌿 Food is Medicine: Cayenne Pepper! 🌶✨
Cayenne pepper (Capsicum annuum) isn’t just a spice—it’s a natural healer that has been used for centuries in herbal medicine and holistic wellness. Packed with capsaicin, this fiery red pepper is a metabolism booster, pain reliever, and circulation enhancer that can transform your health! 🌶 Why
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An overhead view shows a person kneeling, using a small tool to interact with a large mullein plant with broad green leaves on rocky ground. Text overlays read "FOOD IS MEDICINE" and "Mullein," highlighting the plant's medicinal properties.
Food is Medicine: Mullein 🌿
Mullein (Verbascum thapsus) is one of nature’s most powerful respiratory allies, traditionally used for lung health, inflammation, and overall immune support. With its soft, velvety leaves and towering yellow flowers, this medicinal herb has been relied on for centuries to treat everything from chr
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A hand holds the root and lower leaves of an Adam's Needle plant (Yucca filamentosa). The image features text overlays: 'FOOD IS MEDICINE' at the top and 'Adam's Needle' at the bottom, with 'Lemon8' and '@reallythatoneteacher' in the corner.
🍃 Food is Medicine: Adam’s Needle Root 🌱
Let’s talk about Adam’s needle root (Yucca filamentosa) and why this powerful plant has been used in traditional medicine for centuries! This root is packed with healing properties that support joint health, digestion, immunity, and more ✨ 🌿 Health Benefits: ✔️ Eases joint pain & inflammati
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🌿 Food is Medicine: Yellow Oyster Mushrooms 🍄✨
These Yellow Oyster Mushrooms aren’t just beautiful—they’re packed with immune-boosting, brain-supporting, and gut-healing properties. Rich in antioxidants, beta-glucans, and essential nutrients, they help fight inflammation, improve heart health, and support cognitive function. 🧠💛 💪 Health Bene
Holistic Health Guru 🧚🏽‍♀️

Holistic Health Guru 🧚🏽‍♀️

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