Lemon8Komunitas gaya hidup

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Rate My Squat Form! How deep is too deep ?
It’s leg day and I’m hitting some heavy squats! The main question is always: How low should you go? I’m aiming for depth and trying to keep the best possible form. Leave a comment and let me know if my form is good, and what you think about 'going deep'! #Squats #SquatForm #HowTo
bisbas1982

bisbas1982

3 suka

Women bench press PR
60kg 6x bench press new PR Body weight 64kg #freshlemon8 #fitwomen #strongwomen #womenlift
bisbas1982

bisbas1982

2 suka

Women shoulders work
#gym #gymworkouts #gymgirl #gymmotivation
bisbas1982

bisbas1982

7 suka

Behind the neck barbell shoulder press
#gym #gymgirl #gymmotivation #gymvibes #gymgirlsoflemon8
bisbas1982

bisbas1982

8 suka

50kg bench press at 64kg BW
#lemon8dairy #benchpress #womenwholift #strengthtraining #girlswholift Grantham Getting stronger every week — no excuses, just work. How much do you bench compared to your bodyweight? 👀💬
bisbas1982

bisbas1982

4 suka

bisbas1982
102Mengikuti
48Pengikut
23Suka dan simpan

bisbas1982

💪 Women who lift 🍑 Strong & feminine • Back & glutes