It’s leg day and I’m hitting some heavy squats! The main question is always: How low should you go? I’m aiming for depth and trying to keep the best possible form. Leave a comment and let me know if my form is good, and what you think about 'going deep'! #Squats #SquatForm #HowTo

60kg 6x bench press new PR Body weight 64kg #freshlemon8 #fitwomen #strongwomen #womenlift

#gym #gymworkouts #gymgirl #gymmotivation

#gym #gymgirl #gymmotivation #gymvibes #gymgirlsoflemon8

#lemon8dairy #benchpress #womenwholift #strengthtraining #girlswholift Grantham Getting stronger every week — no excuses, just work. How much do you bench compared to your bodyweight? 👀💬