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Who is looking for a clean menu? Recommended. This menu is repeated very often. 🌶️🔥

Menu name

🌶️, yum, chicken breast, boiled egg

Raw Materials

🍗 150 grams of ripped boiled chicken breast

🥚 2 boiled eggs

🍅 1 tomato

🧅 2-3 shallots

🌿 1 celery tree

🌶️ fresh peppers as you like.

🍋 1-2 tablespoons lemon juice

How to do

1. Boil the chicken breast to ripen and tear it into pieces.

2. Slice boiled eggs into hemispheres

3. Mix yum juice from lemon, chili and shallots.

4. Mix everything together

5. Sprinkle celery. Ready to serve.

Nutritional value

🔥. Energy is about 345 kcal.

🍗 42 grams of protein.

🥚 12 grams of fat.

🥬 10 carbohydrates at 42 grams

✨ full for hours.

# Weight loss # Clean food # Control Cal # Yum chicken breast # Eat clean# Healthy Food # Lemon8TH # High Protein

6 hours agoEdited to

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