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Stay, but think about changing.

Stay the rest of the way.

There was a time when a lot of things got out of hand in front of it.

We're not in a hurry to fix it. We're not in a hurry to forget. Just stay with it until you know

If you're gonna stay, don't use the same mind anymore.

From now on, I can still believe it.

But will stop in time before myself must disappear again

# Stay

# Not the same

# Think differently

♪ Know the boundaries

# The rest of the heart

2/20 Edited to

... Read moreการอยู่ต่อในชีวิตหมายถึงการยอมรับสิ่งที่เกิดขึ้น แม้บางอย่างจะหลุดมือไปอย่างไม่คาดคิด แต่ก็ไม่จำเป็นต้องรีบแก้ไขหรือรีบลืมทันที หลายครั้งที่ผมเองพบว่าการปล่อยให้ใจได้สัมผัสกับความเจ็บปวดอย่างเต็มที่ช่วยให้รู้สึกคลายความกดดันและเปิดโอกาสให้ใจได้เรียนรู้ว่า ควรจะเปลี่ยนแปลงความคิดอย่างไรเพื่อความสุขในอนาคต ผมเคยอยู่กับสถานการณ์ที่ทำให้เหมือนตัวเองจะหายไปอีกครั้ง เพราะยังใช้ใจแบบเดิม ๆ ที่เคยเจ็บปวดมาก่อน การตัดสินใจอยู่ต่อในรูปแบบใหม่ คือการหยุดและตั้งขอบเขตของตัวเองให้ชัดเจน เพื่อลดความเสียหายและรักษาความเชื่อมั่นในตัวเองไว้ การคิดต่างโดยไม่ปิดกั้นความรู้สึกเก่า แต่เลือกที่จะพัฒนาตัวเองใหม่ คือการเดินหน้าที่สำคัญ สำหรับใครที่กำลังรู้สึกว่าใจที่มีเหลือน้อยเต็มที ลองให้เวลาเพื่ออยู่กับความรู้สึกเหล่านั้นอย่างใจเย็น แล้วคิดเปลี่ยนวิธีการดูแลใจและความสัมพันธ์รอบตัว เพราะบางครั้งการอยู่ต่อไม่ได้หมายถึงการยอมรับแบบเดิม แต่คือการคิดและทำสิ่งใหม่ที่ดีขึ้นโดยไม่ทำร้ายตัวเองอีกครั้ง การเปลี่ยนความคิดใจนี้เองจะช่วยให้คุณยังให้ได้และยังเชื่อได้ในอนาคต

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