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holistic benefits of Boron

#boron #thyroidhealth #holistichealth #holisticlifestyle #blessedbotanicals77

3/17 Edited to

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A vibrant Ashwagandha plant with green leaves and berries, featuring text that reads "Benefits of ASHWAGANDHA and how to take it."

Green leaves and seeds provide a backdrop for text detailing Ashwagandha's benefits in reducing stress and anxiety, and enhancing cognitive function and brain health.

A white bowl filled with light brown Ashwagandha powder, accompanied by text explaining its benefits for boosting energy, physical performance, and strengthening the immune system.

Benefits of Ashwagandha and how to take it!

NOT PROFESSIONAL OR OFFICIAL MEDICAL ADVICE! This is based on my own research into the science and studies behind this information, as well as my experience taking Ashwagandha. I find it helps my mental focus and set shifting abilities while keeping me calm. Do you take Ashwagandha? Have you tr

1786 likes

holistic benefits of Borax

#boron #borax #detox #antiinflammatory #hormonehealth

6 likes

Benefits of herbal tea for Lymphatic drainage⬇️

🫖✨ I thought it was just puffiness… but it was deeper than that. My body was trying to tell me something. After noticing swelling under my arm, I scheduled a doctor’s visit, thinking it might be something minor. What I learned changed how I care for my body forever… 👉🏾 It was lymphatic blocka

685 likes

holistic benefits of Ginger

#HealthTips #gingertea #upsetstomachrelief #antiinflammatory #blessedbotanicals77

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A person holds a green mug with a tea bag, illustrating the title "Different Teas & benefits Daily healthy picks" for an article about tea benefits.

A close-up of fresh green spearmint leaves, accompanying text that highlights spearmint tea's benefits for PCOS, acne, hair loss, and menstrual cycle regulation.

A close-up of fresh green nettle leaves, with text detailing nettle tea's benefits for seasonal allergies, immune system, body detox, and headaches.

Different Teas And Their Benefits For Health 💚🍋🍵✨

Switching from caffeine more to teas lead me down this rabbit hole recently where I've been researching more on different kinds of teas and its benefits. It's actually insane to see what they're actually good for. So I decided to create a little cheat sheet :) Hope this helps! 🍵✨

3089 likes

holistic benefits of drinking from a copper cup..

#coppercup #copperbkk #Hair #getridofgray

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Top 10 Benefits of using Medicinal Herbs

1. Natural Healing: Medicinal herbs offer a natural alternative to conventional medicine, often with fewer side effects. 2. Rich in Nutrients: Many herbs are packed with essential vitamins, minerals, and antioxidants that can support overall health and well-being. 3. Immune Support: Certain h

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Dr.Shanika Holistic health

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Drink this clove water for these benefits ⬇️

Benefits of Drinking Clove Water on an Empty Stomach Boosts Digestion Improves Liver Health Strengthens Immunity Regulates Blood Sugar Reduces Inflammation Supports Oral Health Acts as a Natural Pain Reliever Improves Respiratory Health Enhances Metabolism Balances Hor

1663 likes

Lemon Health Benefits 🍋

Lemons are much more powerful than you think! #lemonwater #lemonhealthbenefits #holisticnutrition

331 likes

Holistic benefits of flaxseed

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different types of iodine what they do holisticall

#iodine #holistichealth #holisticlifestyle #blessedbotanicals77 if you want full benefits plz go go my tick tok

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Holistic benefits of drinking out of a copper cup.

#antimicrobial #health #improvefocus #chronic illness #deficiency

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🌿 Benefits of Magnesium Oil

✨ Magnesium Oil: The Natural Stress & Sleep Solution You Didn’t Know You Needed! Spray it on, soak it in, and let your body relax. 💆🏽‍♀️ From easing cramps to calming your mind — this simple DIY oil does it all 💧 🌿 Benefits of Magnesium Oil 1. Relieves Muscle Aches & Cramps – Great f

788 likes

An image titled 'Marshmallow Root' with text describing it as a mucilage-rich herb that soothes irritated tissues, supports gut comfort, and calms inflammation. The image shows marshmallow root pieces, powder, a cup of tea, and marshmallow flowers.

An image titled 'Gut Support' highlighting marshmallow root's benefits for an inflamed gut, including coating the gut lining, calming irritation, supporting sensitive digestion, and relieving bloating. It features marshmallow root, powder, a cup of tea, and flowers.

An image titled 'Key Plant Nutrients' explaining that mucilage, polysaccharides, flavonoids, and antioxidants contribute to marshmallow root's soothing properties. The visual includes marshmallow root, powder, a cup of tea, and flowers.

Marshmallow Root Benefits

Marshmallow root is a gentle, mucilage-rich herb that helps soothe inflammation, protect the gut lining, and calm irritated tissues throughout the body. From digestive discomfort and bloating to throat and urinary support, this nourishing root works softly without being harsh on sensitive systems.

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A person in gray pajamas is lying in bed, reading an open physical book. The image has a text overlay that reads "HEALTH BENEFITS TO READING" accompanied by book, heart, candle, bow, and sparkle emojis.

An open book lies on a textured blanket, showing pages of text. A dark overlay contains the text: "Reading encourages you to increase your vocabulary along with writing skill and critical thinking."

A laptop displaying a city skyline, an open book, and a cup on a wooden coaster are arranged on a bed with warm string lights in the background. A text overlay states: "Reading can improve imagination, expand your world view, it can also increase empathy."

Health benefits to reading 📖🎀🕯️🫶🏼

Reading has become such a hobby for me and pure enjoyment. I am loving becoming apart of these characters and their stories🫶🏼. Not only could it become a hobby and pure enjoyment but did you know there were actual health benefits to reading? Here are a few to note: - Reduced anxiety/depression

3414 likes

Papaya Seed Benefits!🌱

🌱 The Surprising Benefits of Papaya Seeds! Don’t toss them out! These tiny seeds are a hidden superfood that can support gut health, detox your liver, and even fight parasites naturally. 💥 Add them to your smoothies or chew a few raw (warning: spicy kick incoming! 🌶️). ✨ Benefits include:

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An image titled 'BENEFITS OF DRINKING CLOVES AND WATER' shows a cup of clove water with whole cloves, a wooden spoon of cloves, and a pink flower. It lists benefits like strengthening immunity, aiding digestion, detoxifying, freshening breath, balancing blood sugar, and relieving pain, along with basic ingredients.

Benefits of Cloves and Water

Drinking clove water — made by steeping cloves in warm or hot water — has been cherished for centuries in natural healing traditions for its powerful benefits to the mind, body, and soul. 🌿✨ Here are some of the key healing benefits of cloves and water: 🌸 1. Strengthens Immunity Cloves are

306 likes

Holistic benefits of Patchouli

#patchouli #groundingishealing #antianging #anxietyrelief #blessedbotanicals77

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Clove Water Benefits 💦

Greetings Holistic Babes! Let’s Makes Clove Water 💦 Benefits Of Cloves Are : 1️⃣ Promotes Good Oral Hygeine 2️⃣ Helps W/ Toothaches 3️⃣ Fights Off Bacteria & Parasites 4️⃣ Supports Your Digestive System 5️⃣ Reduces Inflammation 6️⃣ Balances Blood Sugar 7️⃣ Relieves Menstrual Pain 8️⃣S

2321 likes

Holistic benefits of MCT Oil.

#newtolemon8 #mctoil #brainhealth #gutreset #actmicrobial

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This image defines Butterfly Pea Flower Tea as a vibrant blue-purple herbal tea from Southeast Asia, known for its calming, antioxidant-rich, and beauty-supporting properties. It features a cup of the blue tea with dried butterfly pea flowers.

This image highlights the key nutrients and compounds of butterfly pea flower tea, including anthocyanins for cellular protection, combating oxidative stress, and being naturally caffeine-free. It shows a cup of the blue tea with dried flowers and a golden spoon.

This image lists the body benefits of butterfly pea flower tea, such as supporting brain and memory health, promoting calm, reducing inflammation, and supporting healthy skin and hair. A cup of the blue tea with dried flowers and a spoon is visible.

Butterfly Pea Flower Tea Benefits

Butterfly pea flower tea is more than just beautiful 💜 This vibrant blue-purple herbal tea is rich in antioxidants that support brain health, calm the nervous system, and gently reduce inflammation. Simple daily rituals—like sipping herbal tea—can help your body feel more supported, balanced, a

187 likes

holistic benefits of CoQ10

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8 Health Benefits of Pilates

Pilates isn’t just a workout it’s a holistic approach to fitness that offers numerous physical and mental benefits. Whether you’re just starting or looking to take your practice to the next level. These are 8 reasons why you should consider incorporating Pilates into your routine. Whether you’re pr

63 likes

Ginseng Benefits for Energy & Brain Health

Ginseng is a powerful adaptogenic root used for centuries to support energy, focus, immune health, and stress resilience. 🌿 Unlike caffeine, ginseng helps nourish the body at a deeper level—supporting adrenal health, brain clarity, balanced blood sugar, and overall vitality without harsh crashes

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holistic benefits of mullen

#mullen #copd #detoxlungs #smokerslungs #asthma for more info plz visit my tick tok at blessedbotanicals77

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An overhead view of two cups of hot chocolate, a feather, crystals, and burning incense on a wooden tray, with smoke rising. The text overlay reads "Holistic tips for low mental health days."

A person sits on a bed looking out a large window at a lush forest. Text overlays discuss how appearance influences self-esteem and mental well-being, with the phrase "Look good, feel good, do good."

A large rock with "Heal Babe" written on it in chalk, surrounded by smaller rocks and water. Text overlays explain the benefits of earthing, including reducing inflammation and improving mood.

Holistic tips I use for low mental health days ⭐️

Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really

384 likes

The image titled 'You've Been Using The Wrong Tomato' displays six types of tomatoes, each with a specific health benefit. It shows Roma tomatoes for heart health, Black Krim for inflammation, Cherry tomatoes for skin protection, Yellow tomatoes for digestion, Green tomatoes for blood sugar, and Brandywine tomatoes for immune support.

Tomatoes benefits

🍅 1. Roma Tomato Benefit: Supports heart health Roma tomatoes are rich in potassium and folate, both essential for regulating blood pressure and maintaining cardiovascular function. They also have a denser flesh with fewer seeds, making them ideal for sauces and heart-healthy diets. 🍅 2. Cherr

958 likes

8 Benefits of Milk Thistle

Milk thistle has been used for over 2,000 years to support liver health. Today we know that its active compound silymarin helps support liver cells, antioxidant protection, and digestion. Your liver processes everything you eat, drink, and absorb from the environment. Supporting it can make a

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A person with curly hair is shown holding a single clove, about to place it into their open mouth. The text overlay reads "CHEW ONE CLOVE A DAY HERE'S WHAT HAPPENS," suggesting the health benefits of this practice.

Health Benefits of Chewing One Clove a Day

1. Freshens Breath Naturally •Clove’s antibacterial properties help kill odor-causing bacteria in the mouth. 2. Improves Digestion •Cloves stimulate the secretion of digestive enzymes, reducing bloating and gas. 3. Boosts Immunity •Rich in antioxidants, especially eugenol, which helps strength

589 likes

Saffron Benefits for Mood, Hormones, & Gut Health

Saffron is more than a spice — it’s a powerful, gentle healer 🌸 Used for centuries, saffron supports emotional balance, hormone health, digestion, brain function, and cellular longevity. From calming the nervous system to supporting gut and hormonal balance, this golden herb works deeply while

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DIY holistic vapor rub 🌬️🧊

Did you know there are so many ways to make vapor rub at home without all the extra chemicals found in store-bought versions? Many conventional products contain ingredients that can disrupt hormones and affect the body, especially with repeated use. A simple, all-natural vapor rub can be just as

381 likes

holistic benefits of Copal

#copal #oralhealthtips #antiagingtreatment #antimicrobial #blessedbotanicals77

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holistic benefits of Marigolds

#marigold #skincare #woundcare #bugreppellent #inflammatory

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An infographic titled 'Benefits of Tea Tree Oil' displays a bottle of oil and a tea tree branch. It lists nine benefits: fights acne, boosts wound healing, soothes skin irritation, reduces dandruff, relieves itching, combats nail fungus, 'Contrats athlete's foot', and 'Treats athlete's foot' (twice).

10 Amazing Benefits of Tea Tree Oil

Tea Tree Oil is a true skincare superhero! 💧 From clearing up acne to soothing scalp irritation, this natural essential oil is packed with antibacterial, anti-inflammatory, and healing powers. Whether you’re dealing with breakouts, dandruff, or even fungal infections—tea tree oil has got your back!

225 likes

holistic benefits of Serrapeptase

#serrapeptase #biofilm #cyst #circulation

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holistic benefits of macca root/powder

#macaroot #macarootbenefits #libido #moodbooster

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Herbal teas and their benefits

Herbal teas are infused with dried or fresh leaves, flowers, fruits, and roots of various plants. Herbal teas are consumed for their potential health benefits. Many herbal teas contain antioxidants, anti-inflammatory properties, immune boosters, digestive support, and relaxation and stress relief.

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