Kettle corn

Need a routine to strengthen your lower body & hit those glutes? 🙌🏽 Wellllll, try this effective leg day workout designed to target all the major muscle groups in your lower body: 1. RDL (Romanian Deadlift) 3x10: Focus on your hamstrings and glutes. Keep your back straight and hinge at the h

INGREDIENTS - 1/2 stick butter - 3/4 bag of small marshmallows - 1/2 tsp vanilla extract - Kettle chips DIRECTIONS - Melt butter in a medium sauce pan over medium heat. Once butter is melted, pour in marshmallows and stir until marshmallows are completely melted. - Stir in vanilla ex

Try this full body workout you can do at the gym or at home! You will need one light weight kettle bell and one medium to heavy kettle bell. Workout details: 💟 side lunge to high knee + single arm press 💟 hip swings 💟 shoulder tap plank 💟 lunge + oblique twist **perform each exerci

Hey ladies! I wanted to share some more low-calorie snacks that have helped me personally while trying to lose stomach fat. I hope these options can do the same for you! 🧡 Boom Chicka Pop (kettle corn ): 1 cup = 70 calories. It’s light, crunchy, and great for snacking without the guilt! Cucum