Automatically translated.View original post

Easy score reduction for friends to carry

5/17 Edited to

... Read moreการเล่นกอล์ฟแบบทีมไม่ใช่แค่เรื่องความสามารถส่วนบุคคลเพียงอย่างเดียว แต่ยังรวมถึงการวางแผนร่วมกันและช่วยเหลือซึ่งกันและกันอย่างมีประสิทธิภาพ ในการแข่งขันรอบนี้ผมได้ลองนำเทคนิคในการลดสกอร์และแบ่งเบาภาระให้เพื่อนร่วมทีมมาใช้จริง พบว่าการเลือกหลุมที่จะเสี่ยงน้อยที่สุดให้เพื่อนรับหน้าที่ตีสำคัญนั้นช่วยลดความกดดันของทีมได้มาก ตัวอย่างเช่น ในรอบที่ผมเล่น เราแข่งขันด้วยสกอร์ต่ำกว่า 80 เป็นครั้งแรก ผมก็พยายามเลือกตีเองในจุดที่มั่นใจและทิ้งจังหวะที่ยากๆ ให้เพื่อนช่วยตีกดสกอร์ในหลุมสุดท้าย ไอเดียนี้ช่วยทำให้ทีมเราได้คะแนนดีขึ้นและสร้างความมั่นใจให้เพื่อนทุกคนในการเล่นมากขึ้น ความสำคัญคือการสื่อสารในทีมอย่างต่อเนื่องเพื่อให้ทุกคนรับรู้บทบาทและแผนการเล่นตรงกัน อีกทั้งการตีกอล์ฟในแบบนี้ยังช่วยสร้างความสามัคคีและสนุกสนาน ซึ่งเป็นหัวใจหลักในการเล่นกอล์ฟแบบทีมที่ประสบความสำเร็จได้จริง

Related posts

D E T O X F O R A W E E K
Here's a simple detox juice plan you can follow for a week. These juices are nutrient-packed, hydrating, and support your body's natural detox processes. Each juice focuses on different benefits, from digestion to inflammation reduction, while keeping the ingredients simple and easy to make
Brenda Sena

Brenda Sena

986 likes

A pink smoothie with ice and a straw sits next to an open laptop and a book, with text overlay stating "Anti-inflammatory smoothies are a Hot girls bff!". This image highlights a Berry Bliss Smoothie, a sweet, antioxidant-rich treat for wellness.
A kitchen counter features a juicer with green ingredients and two bottles of green liquid. Text overlays provide recipes for a Green Power Smoothie and a Turmeric Sunrise Smoothie, both potent anti-inflammatory options.
A person is shown relaxing in bed, holding an open book. Text overlays present recipes for a Chocolate Banana Smoothie, a satisfying treat, and a Mango Ginger Smoothie, a tropical and healthful drink.
Anti-inflammatory smoothies are a Hot girls bff!
Here are some of my favorite anti-inflammatory smoothie recipes that are not only delicious but also easy to make. The Berry Bliss Smoothie combines mixed berries, a banana, chia seeds, and almond milk for a sweet, antioxidant-rich treat that combats inflammation. For a nutrient boost, try the Gree
HHibs

HHibs

1418 likes

The Avalanche Debt Reduction Method!
A step by step guide to stop letting interest eat the extra money you put to reducing your credit cards every month! #creditcarddebtpayoff #becomingher #becominghim #adulting *Chat Prompt* “Hey Chat, I want to use the avalanche method to reduce my credit card debt. Here are all the acc
AdultingwithMare

AdultingwithMare

357 likes

A woman in a white t-shirt with drawn breasts makes a peace sign, indicating her breast reduction journey. The image highlights 'My breast reduction must-haves Before' as a pre-surgery preparation guide.
A hand holds a bottle of surgical scrub solution, emphasizing the importance of doctor-prescribed soap for pre-surgery cleansing. This item is a key essential for preparing for breast reduction surgery.
A hand displays a bruise relief product, sore throat lozenges, and a healing cream. These items are suggested for managing post-operative bruising, sore throat from intubation, and aiding incision healing after breast reduction.
I got a breast reduction✨
"Breast reduction essentials: From must-haves to tips, here's everything you need to know for a smoother recovery and better results! 💫 Pros of Breast Reduction: • Relief from back, neck, and shoulder pain •Improved posture and comfort •Increased mobility and physical activity •Enha
Tiaria B

Tiaria B

872 likes

Watermelon 'Feta' Salad with Balsamic Reduction
This vegan watermelon feta salad is a refreshing side dish packed with bold flavours. Sweet watermelon is the perfect contrast with salty vegan feta and tangy balsamic vinegar—and it comes together in just 15 minutes! full recipe on https://jessicainthekitchen.com (🔗 on my page) 1/2 watermelo
Jessica 🌱

Jessica 🌱

143 likes

A hand pours golden capsules from a glass bottle into another hand, with more capsules and a snowflake icon scattered around. The text overlay reads "Winter Supplements You Need In Your 30s" with a freezing face emoji.
A hand holds a pink bottle of 'Women's Multi' vitamins, containing 23 vitamins and minerals. Text explains multivitamins cover nutritional gaps and provide essential vitamins and minerals for overall health.
A hand holds a yellow bottle of 'D3 Extra Strength 5000 IU' softgels. Text highlights Vitamin D3 supports bone health, immune function, and mood regulation, recommending 2,000-5,000 IU daily with fat.
Essential Winter Supplements for Your 30s 💊
Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

848 likes

Reduce Puffy Face & Belly Bloat by ⬇️ Your Cortisol
Cortisol, the body’s primary stress hormone, plays a crucial role in energy regulation, metabolism, and stress response. However, chronic stress, poor sleep, and unhealthy diets can lead to cortisol imbalances, resulting in weight gain, anxiety, fatigue, and inflammation. Let’s break down the ma
Chalie_Baker

Chalie_Baker

264 likes

A person is exercising on a leg press machine, with various food icons like meat, avocado, peanuts, and shrimp surrounding the text "FOOD FOR MUSCLE GROWTH" overlaid on the image.
A white page titled "Red Meat" lists top sources like beef, lamb, and bison with their protein content per 3 oz serving, along with benefits such as high iron and creatine.
A white page titled "Poultry" lists top sources like chicken breast, turkey breast, and duck with their protein content per 3 oz serving, highlighting benefits like low saturated fats.
Foods for Muscle Growth, Repair, & Recovery🥩🥑🥜🧀🍤
Building muscle isn’t just about lifting heavy weights or following an intense workout routine. Your nutrition plays a critical role in muscle growth, repair, and recovery. Specific foods provide the essential nutrients your body needs to repair microscopic tears in muscle fibers, replenish energy
Chalie_Baker

Chalie_Baker

945 likes

A person on a balcony overlooking a scenic coastal town with white buildings and blue domes, with text overlay "DATA SCIENTIST What to study" and "AVERAGE SALARY - $140000".
Text overlay titled "1. Programming and Data Manipulation" listing Python, R, SQL, and Big Data Tools, set against a background of a modern balcony overlooking a coastal town.
Text overlay titled "2. Statistics and Mathematics" listing Linear Algebra, Probability and Statistics, and Calculus, set against a background of a coastal town with white buildings and the sea.
What to study to become a data scientist 🧑‍💻
1. Programming and Data Manipulation - Python: Learn libraries like Pandas, NumPy, and Scikit-learn for data manipulation and modeling. - R: Explore statistical analysis and visualization packages like ggplot2 and caret. - SQL: Master querying, managing, and manipulating structured data in relat
vedha | career tips (tech) 👩‍

vedha | career tips (tech) 👩‍

193 likes

A collage of four images featuring Jihyo showcasing her sculpted abs while wearing various crop tops. The overlay text reads "Jihyos Sculpted Abs (Easy to do at home)", highlighting the focus on her midriff and fitness.
A digital reminder note from @fitbypanda, dated August 7, 2025, titled "Jihyo abs sculpt workout updated!". It lists a gym-based workout routine including incline bench sit-ups, cable crunches, ab rollers, plank twists, and hollowholds with specific reps and sets.
A digital reminder note from @fitbypanda, dated August 7, 2025, titled "Jihyo abs sculpt workout updated! (no gym- easy)". It outlines a home workout routine with incline bed sit-ups, cable crunches, ab towel rollers, plank twists, and hollowholds.
What Jihyo Actually Does for Abs 💗
I simplified Jihyo's real ab routine so you can actually do it at home. The one move she swears by, incline bench sit-ups. Working the upper abs with 3 sets of 12-15 reps helped her reveal definition (ehmm, lollapalooza) alongside her diet and steady cardio. (All photos not mine and I found
fitbypanda

fitbypanda

1311 likes

Several small bottles of yellow ginger shots with black caps are arranged on a marble surface, alongside two whole oranges. Overlay text reads "Immune system booster" and "Belly fat reduction," promoting the health benefits of the ginger shots.
✨Belly fat reduction ✨Immune system booster✨
Ginger shots have so many benefits and it’s a natural medicine for the overall body! 4 oranges 🍊 2 lemons 🍋 1 ginger 🫚 and filtered water. Benefits include: 🫚 Boosts Immunity: Ginger possesses anti-inflammatory and antimicrobial properties that may help fight off infections and strengthen the
💕Lissa Show💕

💕Lissa Show💕

46 likes

Get rid of a bad migraine try this‼️❤️
🌿 Feverfew Tincture Benefits and Recipe 🌿 Say goodbye to headaches, migraines, and inflammation with this easy powerful herbal remedy! ✨ Feverfew tincture can help with: 1. Migraine Relief – Reduces frequency and intensity. 2. Pain Relief – Eases joint aches and menstrual cramps. 3. Fever Redu
Herbswithjen

Herbswithjen

295 likes

🌿 Benefits of Sea Moss & Easy Ways to Take it ✨
Sea moss, also known as CMOS (Chondrus crispus), is a natural superfood packed with essential minerals your body needs to thrive. It has been used for generations to support overall health inside and out. ✨ Why You Should Take Sea Moss Daily • Supports a healthy immune system • Promotes gut he
De Romero Wellness

De Romero Wellness

44 likes

Want a natural breast reduction but no surgery??🍋✨
Well I got you!! Steal These 3 Moves to Lose Breast Fat for a Slimmer Bust 💪🏾 Try these moves for 3 sets for 1 minute, 3-4 times per week along with a **calorie deficit** to see best results ✨You only need a light pair of weights or you can do these with body weight only! ✅Swimmers ✅High Low
Kamille | Fitsique

Kamille | Fitsique

259 likes

How I Reduced My AI Score by 88% in Just One Day
✨ Latest Update: My AI detection rate on Turnitin dropped to 0%! (From over 88% all the way down to single digits — what a relief 😭) Not gonna lie, I was losing it over those AI scores these past few days. Everything was 100% handwritten, yet Turnitin still flagged it sky-high. After digging int
Alice

Alice

200 likes

Baking easy strawberry cake! 🍓
A year later, another Strawberry PoundCake. I made this strawberry one exactly a year ago. Since it’s my birthday I decided to make and share this recipe with y’all. This one turned out even better since I added the strawberry extract this time.😂🤦🏾‍♂️ The one thing I will do next time is make a cre
Juwan⚡️

Juwan⚡️

21 likes

- How to Use Less Plastic ♻️🌳
To use less plastic, you can: Bring Your Own Bags: Use reusable bags for shopping instead of single-use plastic bags. Avoid Bottled Water: Use a reusable water bottle instead of buying bottled water. Use Reusable Containers: Store food in glass or metal containers instead of plastic bags o
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

729 likes

How much to save for emergencies
Having a savings plan is one of the smartest financial moves you can make. It's not just about stashing away money; it's about building a secure future for yourself. Here are some key benefits to having a solid savings plan: 1. **Financial Security**: Knowing you have funds set aside for
Lizzy Reaux

Lizzy Reaux

134 likes

A woman in a light slip dress and a man in a white shirt stand on a sandy beach by a lake. The woman, labeled "Before breast reduction," has a larger chest, consistent with the article's mention of a G cup or larger.
Before breast reduction
#storytime #lemon8contest I got my reduction back in OCTOBER of 2023, insurance accepted my claim and I found an amazing doctor. I was a G cup or larger and now I’m around a D cup. I feel much more confident and more happier because my chest isn’t heavy. I never thought I would be able to ha
Makayla

Makayla

711 likes

Electrolyte Mocktail 🍉🍍🍋‍🟩🥥🌱🍹
Electrolytes are simply minerals that carry an electrical current— such as sodium, potassium, magnesium, and calcium. These components are essential for proper hydration, muscle function, and communication between your brain and bodies signaling systems. Despite what capitalism would have you b
Pearl

Pearl

8 likes

RASPBERRY REDUCTION
#easydessertideas #dessert #raspberry #fromscratch
Tishinopolis

Tishinopolis

12 likes

🚨 A low credit score isn’t a life sentence.
Your credit score affects more than just loans. ✅ Lower interest rates ✅ Better credit card offers ✅ Easier apartment approvals ✅ Better insurance rates ✅ More financial opportunities The formula is simple: • Never miss a payment • Keep credit utilization under 10% • Check your credi
buildontborrow

buildontborrow

83 likes

Easy Benefit Packed Refresher!
These 3 ingredients contains beneficial properties that improves your health when juiced together and also taste amazing too. Take this 3-4 times a week and watch how your skin glows. Carrots are good source of vitamin A & K and are rich in cancer fighting beta-carotene , also improves eye
Kafiiee

Kafiiee

38 likes

A flat lay image of a desk with books, a planner, and a clock, featuring the overlay text 'Apps that will better organize your life' in a decorative font.
An image promoting the 'Lifelight' app, described as an AI-powered journal. It shows two phone screens displaying a journal entry with an AI companion and a calendar for mood and task tracking.
An image promoting the 'Simple Habit' app, which offers short, guided meditations. It displays two phone screens showing sections for sleep and wellness plans, and 5-minute meditation sessions.
Apps to better organize your life✨🍀
Staying organized and managing your mental well-being can sometimes feel overwhelming, but the right apps can make all the difference! Whether you're struggling to stay focused, juggle tasks, or simply need a mental reset, here are three apps that have truly transformed the way I stay on track.
Chloe💕

Chloe💕

216 likes

Resume Tips I recommend as HR
Within my short tenure in HR, i’ve probably reviewed over 100 resumes and completed 50 interviews. Here is a short list of some tips i’ve used on my own resume to land me this current job in corporate and that i’ve looked for in resumes i’ve reviewed. Design/Layout: •You want to keep your
Kathryn 🌹

Kathryn 🌹

61 likes

Face Fat Reduction | Food Guide 🇺🇲
🇺🇲 #fypシ #foryouシ #fyp #fb #health
Wellness Wise

Wellness Wise

2 likes

FAST Tips to build (or rebuild) credit score 🌟
#summervibes #lemon8contest WHAT'S HOT: Real credit improvement strategies that work fast without paying credit repair companies. Simple hacks that boost scores even if you're starting from rock bottom. Forget credit repair companies charging $100+ monthly. Most credit improvemen
Kaliania

Kaliania

61 likes

Ingredients for Caprese salad: two vine-ripe tomatoes, a package of fresh mozzarella cheese, and a container of fresh basil leaves are displayed on a white plate.
A large white plate holds a Caprese salad with sliced tomatoes, mozzarella, and basil leaves arranged in an overlapping circle, seasoned with ground black pepper.
The Caprese salad, featuring sliced tomatoes, mozzarella, and basil, is drizzled with a dark, glossy balsamic reduction on a white plate.
Caprese salad with balsamic reduction
▢ 16 ounces fresh mozzarella cheese, sliced ▢ 3-4 vine ripe tomatoes, sliced ▢ ⅓ cup fresh basil leaves ▢ flaked sea salt ▢ ground pepper ▢ drizzle of olive oil ▢ 1 cup balsamic vinegar ▢ 1 tablespoon allulose confectioners, optional Add the balsamic vinegar and allulose to a saucepan and
Ella Ridley

Ella Ridley

7 likes

Easy Trader Joe’s Dinner Recipe!
This steak with goat cheese polenta🤩🤩🤩. It may look like something that came from a fancy restaurant, but I promise you can make this at home, it’s super easy, and so so so good. You’ll need: - Steak of choice - Balsamic vinegar - 3-4 cloves Garlic - Salt and pepper - Fresh thyme and Rose
Jacklin

Jacklin

50 likes

Business Tax Reduction 💰🙌
#business #businesstips #businessowner #businesswomen #businessownerlife #businesstools #lemon8forbusiness #taxbenefits
Thebusinesscntr

Thebusinesscntr

7 likes

9.5-24 weight reduction
24 pounds a tire #nuttscuts Florida
lil.embo

lil.embo

45 likes

HIGH PROTEIN MEAL PREP
Greek Salad has simply become my go-to high-protein, low-calorie meal prep option over the past couple weeks. It’s fresh, flavorful, and so easy to make, all while staying under 360 calories with an 46 grams of protein!! HELLOOOOO Here’s what you’ll need for one serving, but you can definitely m
Gracie

Gracie

96 likes

Breast Reduction Journey: Removing Tape!✨
Before removing my breast reduction tape, my doctor told me to slather it in Vaseline and sleep in it overnight. It might sound weird, but this softens the adhesive, makes tape removal gentler on healing skin, and helps protect my incisions. Sharing the real steps so you know what to expect—recover
Emily The Advocate🧩|SAHM🫶🏽

Emily The Advocate🧩|SAHM🫶🏽

59 likes

I’m getting a breast reduction!
Part 1 | Breast Reduction
Truly.Tiffany

Truly.Tiffany

290 likes

A flat lay of vanilla-speckled macarons with text overlays that read "If you want to smell like... Edible Vanilla Use:", indicating a routine for a vanilla scent.
A white pump bottle of Native Tie-Dye Vanilla Cupcake Moisturizing Conditioner, featuring a colorful label with rainbow gradients on the sides.
A clear pump bottle of EOS Shea Better Cashmere Bikini + Shave Oil Serum, with a purple label indicating it protects, softens, and prevents irritation.
Edible Vanilla Scent Routine 🍦🤍
Hey everyone! I’m finally here with all the products I needed for the long anticipated edible vanilla routine, featuring mostly EOS Vanilla Cashmere products!! I got the body oil and lip balm from Target yesterday and I couldn’t wait!! To start I had to wash my hair and used the Native Tie Dye Vani
Scent Central🧖🏼‍♀️

Scent Central🧖🏼‍♀️

880 likes

This 500yo move 70% pain reduction!🥰🥰🥰
#taichi #back #backpain #officelife #fyp
taichi.李君

taichi.李君

3 likes

Gut health & cortisol reduction > Swipe for result
SWIPE FOR RESULTS If you could drink, one fruity drink 🍇🍉🥭 that is clinically, proven to specifically lower, cortisol levels and inflammation, and regulates your nervous system to boost your mood, and feel happy would you?! I need 10 people ✨ DM OR COMMENT HAPPY OR CHECK PIC FOR INSTRUCTIO
RyanneP

RyanneP

16 likes

Roasted Pork Loin with Plum and Port Reduction 🍖
Ingredients:📝 1 (2 lb) pork loin 🐷 2 tbsp olive oil 🫒 Salt and pepper, to taste 🧂 2 cups plums, pitted and halved 🍑 1/2 cup port wine 🍷 1/4 cup balsamic vinegar 2 tbsp honey 🍯 1 tsp fresh rosemary, chopped 🌿 Instructions:📍 Preheat oven to 375°F (190°C). Season the pork loin with sa
rosario vnz 🇸🇻

rosario vnz 🇸🇻

1 like

Fresh Easy Salad 🥗
This salad makes a great side for chicken & 🍷. Spring mix, blueberries, tomatoes, cashews, avocado🥑, lemon 🍋 juice! (Balsamic reduction, and cheese to top!) #salad #saladrecipeideas #saladideas #saladinspo #recipes
Nichole Larson 🎨

Nichole Larson 🎨

17 likes

5days Post Op (Breast Reduction) ✨
5 days post-op and feeling stronger each day! 💪🏾 Still taking it easy, but spending the day with me as I recover. Remember, no pushing it—just progress at my own pace. #BreastReductionJourney #Healing #skincare #fyp #Lemon8Diary
Tiaria B

Tiaria B

77 likes

See more