Healed Tatts

How I healed my gut 💪 1. I used the Dutch test..(Everything came back normal but I had slightly higher cortisol level and a sensitivity to wheat) 2. The processed sugars caused my insulin to spike insulin spikes are like sending your body on a sugar high and then a crash. They can make you f

My anxiety got really bad since high school. I felt like I was in fight or flight ALL the time. My worst triggers were relationships and performance. Here’s how I healed it. RELATIONSHIP ANXIETY: 🌷 Choosing GOOD people: Bc I'm anxiously attached, I would always just choose people without ve

the #1 thing you can do for gut health is … be consistent with the small everyday habits 🫶🏻 not everyone needs to do a gut health autoimmune protocol (only if you’re having severe symptoms) & you can’t do that all the time bc it’s not sustainable! here are small everyday habits

After I had my first baby via c-section, I had a two finger separation or diastasis recti. I’ve always been an active person so I actually started doing light exercise about three weeks after my daughter’s birth. I started with a lot of walking and stretching as well as some breathing exercises

I never knew I had gut issues because I didn’t realize my serotonin and gut were so closely tied. Once I figured this out, I started experimenting with supplements and these are the ones I’ve found the most useful. I drink the Sunwink Digestion Lemonade every day, and it helps with any digestion

#guthealth #guthealing #bloating #guthealthy #gut

#Lemon8Diary #girlpowerhealing #healinggirlies #heal #healedgirl #healmyself #embracevulnerability #unfiltered #baddiequotes #baddiecaptions

Tattoo goals for 2025🤘🏼⚡️

#christiantiktok #christiancommunitytiktok #christianlemon8 #christianwomen #christiansoflemon8

#fyp #christiancommunitytiktok #christiancommunitylemon8 #christiantiktok #christianlifestyle

Now I rarely get blemishes let alone cysts! I’m also clear on my cycle too😭 honestly I’m so happy! These changes made such a difference for me🫶 #hormonalacne #cysticacnejourney #Acne #hormonehealth

Dear Virtuous Lady, Have you been loving from a wounded place, or a healed one? #letschat ✨ The healed wife doesn't simply appear whole; she becomes whole through surrender. She has endured heartbreak, disappointment, and self-doubt. Instead of allowing those wounds to define her, she

These products have helped me gain more confidence in my hair and make my color last longer. I typically wash my hair every three days. on hair wash days I use the mielle oil about 2 hours before washing and let it sit after massaging my scalp. I use raw sugar and loreal mask together for about

Embracing the ✨soft life✨ has been the best decision I’ve made for my health. Just slowing down and being more intentional with what i do. It makes life so much more fulfilling and enjoyable 🥰 And it’s truly in the simple practices that we do daily… all of those small habits are what end up making

Healing the gut is HARD. Here are ways I made it over the curve. 😮‍💨 - - - #guthealingjourney #healingthegut #guthealthjourney #gutheals #wellnesscreator

It’s hard posting these pics of my acne to share with everyone, because when these were taken I was at home because I felt so ugly, missing out on going and having a good time bc of it. 😣 I’ve had acne worse than this, but this is the worst Ive taken pictures of. 😭 Since I was a pre teen I have h

These are my tips and tricks of what helped heal my gut and bloating! First, I started drinking more water than any other drink I have. If I had a coffee, I drink two bottles of water. And then, if I go on a walk, I bring a water bottle. Then I started gaining help with tracking what I ate and u