Organic

2025/8/20 Edited to

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do you really need to buy organic?? READ THIS!
hello ◡̈ So you wonder if you actually should buy organic? The truth is, not all produce is created equal. Some fruits and veggies are more prone to pesticide residue than others. That's where the "Dirty Dozen" comes in — a list of 12 produce items that contain the highest levels of p
mom | sierra ◡̈

mom | sierra ◡̈

445 likes

Shop with me @ a refill store
Refill stores are a great low waste option, and they are cost effective. If you have one near you, I highly recommend it. How it works: bring your own refillable containers (some I buy, but I also try to repurpose containers when I can) and have the cashier weigh them. Fill them up with a product a
Josie Amon

Josie Amon

1696 likes

DIY Natural Cleaning Solutions!
🍋 Embrace a Cleaner, Greener Home with DIY Natural Cleaning Solutions! 🌱 Hello, amazing people! Today, I’m excited to share some of my favorite DIY natural cleaning recipes. Not only do these homemade solutions reduce our exposure to harsh chemicals, but they also help us cut down on plastic was
Hannah Judd

Hannah Judd

1206 likes

gut friendly & anti inflammatory grocery list✨
what I look for: breakfast is honestly SO important!! Starting your body with fuel is critical to your mood, energy, and productivity. A healthy breakfast all starts with grocery shopping! Having stuff on hand is key so you’re not having to buy breakfast on the way to work or whatever! Here
rachel

rachel

1701 likes

A split image showing a woman's body transformation. The left side shows her in a pink bikini on a beach, labeled 'MY BODY'. The right side shows her in a green bikini taking a mirror selfie, labeled 'TRANSFORMED WHEN I...'.
A collage of images depicting various processed protein sources, including protein bars, protein powders, and a bottled protein drink. The text overlay reads 'FOCUSED LESS ON THIS', indicating a shift away from these options.
A collage of four images showcasing natural and organic meals: a salad, pancakes with strawberries and eggs, avocado toast with bacon and eggs, and a bowl of berries with granola and honey. The text overlay reads 'AND MORE ON THIS'.
THE 1 THING THAT HELPED TRANSFORM MY BODY ⭐️
I noticed the BIGGEST change in my body’s gut health and overall composition when I began prioritizing organic and natural sources of protein, rather than focusing on getting my protein through processed options. Not only is organic foods better for your body in terms of macros, but your gut wil
Denise Hamdan 🤍

Denise Hamdan 🤍

3276 likes

A baby doll wearing a white hat and pink overalls, with the text overlay 'OUR FAV ORGANIC/CLEAN BABY PRODUCTS' in a car setting.
A hand holding a small jar of organic diaper balm with a green label, against a white background.
A hand holding a large red can of organic dairy infant formula, with text indicating it's milk-based powder.
OUR FAV ORGANIC/CLEAN BABY PRODUCTS
These are our top favorite organic or clean baby products we have used since our daughter was born (she is almost nine months old now 😭)! All but the Water Wipes are organic :) Growing up my mom always had us eating organic foods etc and I always thought it was so unnecessary. While there is st
AVA WILSON

AVA WILSON

474 likes

Organic affordable clothing brands for baby
When shopping for newborn clothings and blankets, I looked for organic brands to shop. Due to higher quality of organic cottons, the prices for organic textiles can be expensive. So below are the 4 brands that I shopped for my newborn. They carry organic cottons and their prices are very afford
Lola Hyde

Lola Hyde

30 likes

A person in a black crop top and blue jeans takes a mirror selfie, with the text overlay "How To get A FLAT STOMACH," introducing a guide to achieving a flatter stomach.
An infographic illustrates a "Flat Stomach Workout" with before-and-after stomach comparisons and diagrams for exercises like planks, Russian twists, reverse crunches, and bicycle crunches.
A close-up of a healthy meal on a black tray, featuring grilled meat, hard-boiled eggs, broccoli, and sliced mango, with a text overlay "MEASURE MEALS," emphasizing portion control.
How to flatten your stomach! ( CHECK-CAPTION)
Toning your stomach and your waist can be really easy if you focus and put effort into it, Do ab workouts and focus on certain foods and drinks, I’m going to show you guys a few things that help me. FLAT STOMACH WORKOUTS: if you do these workouts 2-3 times a week it helps flattening your stomach
Alijah

Alijah

11.6K likes

The image shows a grocery store bakery section with various desserts, overlaid with text "HEALTHIER FOOD SWAPS" and a swap icon. The bottom half features a dessert topped with chocolate spread, strawberries, and nuts.
This image compares a box of Kraft Mac & Cheese with several boxes of Goodles macaroni and cheese. The text indicates Goodles offers 14g protein per serving as a healthier alternative.
The image contrasts a box of Land O Lakes butter with Nellies Free Range Butter. The text suggests Nellies butter is a healthier swap because it is pasture-raised, grass-fed, and free-range.
HEALTHIER FOOD SWAPS ➡️ grocery store
if you’re like me (and want to eat as much whole, organic, REAL food as you can) grocery shopping feels like a “pick your poison” kind of experience 😅 but there ARE some simple swaps you can make that will make a huge difference in your life (and gut)! these are the swaps i’ve made over the last
carley ◡̈

carley ◡̈

8904 likes

Hygiene 101 - Hair Care Edition!
I wanted to share now my hair care, there is 2 steps that I can't do yet because it is not affordable for me for now, but I have use it before and it has great benefits when I do them. if you have any suggestions please share, and again I am not a professional on anything this is based on e
Nonis

Nonis

7543 likes

How to Ace Organic Chemistry ⚗️🧪⚛️
Some tips and tricks to get you an A on your organic chemistry exam!! 1) take good notes in class. Make sure you are listening and taking orderly notes so that when you study them later and rewrite them they are clear and convey the information from class. 2) don’t be afraid of a paper noteb
Elise Simone

Elise Simone

526 likes

TEAS YOU NEED FOR A BETTER LIFE!
If you're anything like me, tea isn't just a drink—it's a lifestyle. Here are my must-have teas to boost your life: + Spiced Blackberry Focus Tea by Yogi: For alertness and concentration. This tea helps me stay focused and get stuff done without distractions. Whether I'm writing,
Lushie Club 💖

Lushie Club 💖

11.1K likes

Here’s a few baby products i absolutely ❤️
becoming a mama has made me realize how hard it is to find better alternatives when it comes to medicines, household products and food for your little one. after doing tons of research and experimenting with many different alternatives, here are a few items i found that are safe and effective for m
ellie

ellie

2757 likes

GUT HEALTHY ITEMS AT ALDI
Some of my favorite foods to get as someone who eats a zero-processed food diet: - Organic Free Range Chicken -Organic Grass Fed Ground Beef (85%- 15%) -Pure Irish Butter (made from grass-fed cows) -Uncured Bacon ( no sugar) -Uncured Turkey Bacon #lemon8partner #healthyfinds #aldi
Kristina Dunn

Kristina Dunn

3375 likes

Grocery shopping For organic items 🛒
Hey everyone! 🌱 I love shopping for some organic goodies to make my favorite salads and drinks. 🥗🍹 There’s something about knowing where your food comes from and how it’s grown that just feels right, you know? Plus, the taste and quality are unbeatable! Here are some of my must-haves: 1️⃣F
Anxiety Diary

Anxiety Diary

270 likes

Neutral + Organic Home Decor ☁️
Loove incorporating linen textures w/ organic materials🌿 Pinterest Inspired Home ☁️ #neutralaesthetic #modernhomedecor #organicmodern #neutralhome #kitchenaesthetic #livingroominspo #bedroominspo #laundryroomdecor #bathroomrenovation #organizationideas
Presbaaby

Presbaaby

942 likes

10 Clean Foods I Eat ✨
Transitioning to a healthier diet can literally transform your life! 🌿✨ Here's my go-to list for cleaner, more vibrant eating: -Grass-Fed, Pasture-Raised Meats - The quality and nutrient profile are unparalleled. -Organic Vegetables & Fruits - Pesticide-free and packed with flavor. -Sn
eva

eva

140 likes

The image shows two pieces of underwear, one black lace and one cream-colored, hanging from a drawer. Overlayed text reads "Vaginal Care Tips" in red and white.
A hand holds a box with "Summer's Eve" branding. Overlayed text says "Don't douche" with a red 'X' and explains why douching disrupts natural balance, recommending mild soap and water.
A white bottle and a pink razor are shown. Overlayed text reads "Keep the pubes" and advises trimming along the swimsuit line while keeping pubic hair for protection against bacteria and friction.
Vaginal Care Tips 🔴
Get ready to dive into our #HealthTips campaign running from 4/18 - 5/18! 🚀 Join the journey as we uncover a treasure trove of health wisdom to boost your wellness game. Follow along, share your own pearls of health wisdom, and stand a chance to win epic prizes like a MacBook, iPad, or an Air Pu
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

4492 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.1K likes

This is why I choose organic!
#organic #cleaneating #unfiltered #nongmo #usdaorganic
Becca 🫶🏻🌙

Becca 🫶🏻🌙

57 likes

A hand holds a bag of Simple Mills Sweet Thins Chocolate Brownie in a Costco aisle, with text overlays indicating a first-time visit and a $200 haul, prompting the viewer to swipe.
A selection of protein items from Costco, including Kirkland organic eggs, sliced roasted turkey breast, and organic chicken sausage, displayed on a table with their prices.
Various organic fruits purchased from Costco, including cherry tomatoes, strawberries, blueberries, and raspberries, arranged on a table with their respective prices.
COSTCO-organic, clean eats & more
Overall- Impressed! 🙌🏼 I will definitely continue to make Costco a grocery staple, there were so many things in bulk I didn’t buy this trip but will be getting when I run out of what I have currently! The purpose of getting a membership is to save on foods for meal prepping to help stay on tra
Laken

Laken

279 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3483 likes

Top Organic Period Care Brands 🌿🩸
Girl, when I started using organic period care products, I noticed a significant difference in my menstrual health; my painful cramps eased, and I felt better overall. 😻 Choosing organic 🌿 isn’t just a trend—it’s essential for your body and well-being. Conventional products are full of synthetic
Lady Yoni

Lady Yoni

133 likes

Supplements I take and their benefits!
MORNING ☀️ Prenatal Chlorophyll (somedays) Cataplex B12 Probiotics Iodine Afternoon🌞 Ashwaganda NIGHT🌑 magnesium glycinate Take before bed 👍Pros : All of these vitamins are whole food form vitamins not chemically made, that will help with absorption as well as no BS ingredients
Kynna 🛍️🧖🏻‍♀️💅🏼

Kynna 🛍️🧖🏻‍♀️💅🏼

367 likes

HEALTH TEAS YOU NEED & WHY
Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i
Lushie Club 💖

Lushie Club 💖

938 likes

Fresh vs Store Bought Organic Juice
Sometimes even Organic juice in a glass bottle is pasturized, making it a sugar drink. Fresh juice is always better. Use our chart for more insights. #organicjuice #freshjuice #juicing
Nutrient Dense

Nutrient Dense

56 likes

An Entire Aisle of Organic Neutrals
GASP! An ENTIRE aisle of the organic neutral style I LOVE! Muted tones and natural textures at affordable prices. @Hobby Lobby! Shop when it's 50% off! Follow along for more affordable home finds and modern vintage styling. #hobbylobbyfinds #hobbylobbydecor #hobbylobbyhaul #
Katrina_Turner

Katrina_Turner

153 likes

how to grocery shop for healthy hormones 🍋
Processed foods usually contain ingredients that harm our gut health & hormone health! We want to help our body by avoiding foods with these ingredients… here’s what I look for: Condiments: no sucralose no seed oils no high fructose syrup Chips: no seed/vegetable oil no artific
rachel

rachel

684 likes

HOMEMADE ORGANIC DISH SOAP THAT WORKS!
Made with 5 ingredientes: - organic coconut oil - organic castor oil - organic essential oil - water - lye #hellolemon8 #lemon8creator #soap #naturalproducts #organic #naturalsoap #skincaretips #DIY #dishsoap #homemade
HMS

HMS

65 likes

Remain clean down there
I grew up with my 3 sisters and my mom, yes all women. And you would think that vulnerables women talks were experienced often yet sadly they weren’t. I honestly don't know why since it would have helped me understand and learn more about women's health in general. As I got older I learned
Dixiezelaya

Dixiezelaya

5873 likes

Homemade Non-Toxic Liquid Laundry Soap🌼
My version of non-toxic liquid laundry soap! This recipe makes a gallon. 16 cups of warm water 1/4 cup of baking soda 1/4 cup of arm & hammer super washing soda 1/3 cups of Castile soap (I use Dr. Bronners Lavender) 10-20 drops of essential oils (I recommend Organic) #nontoxic #cl
Brittni

Brittni

1248 likes

Neutral and organic vibes
Some inspiring living room ideas that I love. #livingroominspiration #livingroom #organichomedecor #organicmodern #cozyhome #pinterest #pinterestaesthetic #neutralaesthetic #homedecor #earthy
Anne

Anne

124 likes

A display of various organic seed packets for vegetables, fruits, and flowers, including parsley, pumpkin, radish, calendula, cantaloupe, carrot, chamomile, spinach, sage, squash, cilantro, cosmos, sunflower, cucumber, tomato, watermelon, lemon balm, echinacea, and lavender. The image has text overlays that say "Grow your #Green Thumb Garden."
A hand holds a small, clear glass mister with a ribbed design and a metallic pump, priced at $10.00. Several similar misters are visible on a shelf in the background.
A retail display shows multiple sets of garden tools, each including a small shovel and a trowel with wooden handles and black metal heads. The tools are labeled as a "Matching Garden Set" priced at $10 per piece.
Start That Garden! 😍🌸🪻🌺🪴
I’ve been a plant mom for over a year now and I feel ready and confident in my abilities to go to the next step and grow fruits and veggies! 🥰 So of course, I thought why not just stop at target, seeing as they have everything I need to start and maintain a garden.🪴🌸🌻 Moment of transparency:
Jadé

Jadé

1630 likes

A hand holds a white ribbed mug filled with a frothy, cinnamon-dusted beverage. The text overlay reads "My hormone balancing coffee routine" with two heart emojis. A plant and a notebook are visible in the background.
A hand pours brewed coffee from a silver coffee maker into a white ribbed mug on a wooden cutting board. The text overlay says "Step 1: Brew organic, mold free coffee & pour into coffee mug."
A spoon adds raw honey from a jar into a white ribbed mug of coffee. The text overlay states "Step 2: Add raw honey." A potted plant and wooden board are in the background.
What makes this hormone balancing? ⬇️
The ingredients & WHEN you drink it👏🏼 The ingredients added to this recipe help to stabilize blood sugar & prevent cortisol from increasing more (cortisol is the stress hormone release by the adrenal glands & cortisol is already highest in the morning). When you drink coffee, th
chels

chels

1530 likes

perfect sunday reset routine
A fresh start begins with a clean space, a nourished body, and a clear mind. Let today be the day you reset, refresh, and realign. 🌿💆‍♀️ 🛏️ Wash your sheets & pillows – Fresh linens, fresh energy! 💧 Hydrate – 2-3L of water to cleanse from within. 🛁 Deep clean your bathroom & cabinets –
irianna

irianna

3592 likes

How To Get GLASS SKIN Using Amazon Products
#glassskin #clearskinjourney #skincareroutine #cleangirlstyle #cleangirlroutine #skincaretips #organicproducts #organicskincare #glowyskin✨ #hellolemon8
♥halia♥

♥halia♥

1807 likes

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