Automatically translated.View original post

7386 followers

Follow

Follow

Follow

1/8

175 saved

89

11

If you don't read it, you will lose.

15 Books Which Break Your Assumptions (11-15)

[Book 11]

Title: The Science of Ignorance I'm Going to Know

Author: Steven Sloman (Author), Philip Fernbach (Author)

Publisher: Hayakawa Shobo

[Book 12]

Title: Life Science Thinking to Change the View of Business and Life

Author: Shoko Takahashi

Publisher: NewsPicks Publishing

[The 13th Book]

Title: Dreams and Money are 90%

Author: Yoshito Kamogashira

Publisher: Kamo Books

[The 14th book]

Title: FACTFULNESS: The habit of overcoming 10 assumptions and seeing the world correctly based on data

Author: Hans Rosling (Author), Ola Rosling (Author)

Publisher: Nikkei BP

[15th book]

Title: The Law of Magnana - Complete Version

Author: Marc Forster (Author), Takao Aoki (Editor)

Publisher: Discover 21

Posted before the 14th book

# Book Introduction # reading # Recommended Books Find knowledge with # lemon8

2025/8/17 Edited to

私はこの「思い込みがぶっ壊れる本15冊」のシリーズから特に11冊目から15冊目のラインナップに大きな刺激を受けました。例えば、『知ってるつもり　無知の科学』では、自分の知識が実は限定的であることに気付かされ、情報過多の時代にどう正しい認識を持つかを深く考えさせられました。また、『ビジネスと人生の「見え方」が一変する生命科学的思考』は、生命科学の視点からビジネスや日常の意思決定を見直すユニークなアプローチが新鮮で、仕事や人間関係の本質理解に役立ちました。『夢と金が9割』からはお金の使い方と夢の追い方についてのリアリティあるアドバイスが得られ、貯金至上主義に囚われない柔軟な考え方が身につきます。『FACTFULNESS』は、データに基づいて世界を客観的に把握する重要性を再認識させ、日々のニュースや情報の受け止め方が変わりました。そして、仕事術本『仕事に追われない仕事術マニャーナの法則・完全版』は、時間管理や優先順位を考える従来の方法にとらわれず、心にゆとりのある働き方を実践できるヒントを与えてくれます。これらの本を読むことで、自分の思い込みを打破し、新たな視野と知識を獲得できました。忙しい現代人こそ、こうした思考をアップデートする書籍を取り入れることで、仕事も人生もより良い方向へと変わると実感しています。これからも時々読み返しながら、自分の思考習慣を見直し続けたいと思います。

Related posts

Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.

Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).

Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

2947 likes

If You Want Respect Everywhere You Go, Read This

Respect isn't about being loud. It's not about dominance. And it's definitely not about control. Social power comes from awareness, restraint, emotional intelligence, and how you carry yourself when no one is watching. Most people chase validation. Few people master presence. Thes

249 likes

An open book with text, set against a background of sliced fruit, features the overlay text: "If you don't know who you are anymore read this." The image promotes self-discovery and transformation during an identity crisis.

A plain grey background displays the text: "Losing your identity feels scary. But it doesn't mean you're broken." This message offers reassurance during an identity crisis.

A plain grey background displays the text: "It means the old version of you no longer fits..." This statement suggests personal growth and the shedding of past identities.

If you don’t know who you are anymore — read this.

There comes a point in life where you no longer recognize yourself. The roles you played, the labels you wore, the way you used to show up—none of it feels like you anymore. And yet, the new “you” hasn’t shown up either. You’re in the in-between. That’s what an identity crisis feels like. I

156 likes

If you’re trying to lose weight, READ THIS👇🏾

1. Protein keeps you full so you’re not constantly thinking about food. 2. Vegetables take up space so you don’t even have room for the junk. 3. A lot of what you think is hunger is really dehydration, drink some water first. 4. Lack of sleep throws your hormones off and makes you overeat.

81 likes

How did I lose 20lbs in 1 month!

HEYYY Girlies 💕 Yes you read it right ! 20 POUNDS in 1 MONTH ! If I can do it soo can you 🫶🏻. Cardio is Going to be your bestfriend ! Don’t take the stair master & treadmill for weakness! I promise just those 2 for about 15-20mins while adjusting the incline every 2/3mins, will do you sooo goo

783 likes

Books to read: appreciating life 🍋

My favorite quotes from the books: “When you need courage, and when you need strength, look at the night sky and think about these words: Like you who’s filled with love, like you who have strongly endured, a little star still shines brightly." - A little star still shines brightly The Al

943 likes

Fighting with your best friend? Read this! 🌸

Fighting with your best friend is never an easy situation. Sometimes you’re in the wrong and sometimes it’s them. Either way, an apology needs to be made. Whoever is in the wrong needs to take some accountability for what they’ve done and do the right thing. If you’re both in the wrong, then you bo

50 likes

A copy of 'Think and Grow Rich' by Napoleon Hill next to a cup of tea and a plush pillow. The text overlay reads: 'The ONLY Book That Shaped Me in 2025 (And I'm going to show you why) SWIPE'.

An open page from 'Think and Grow Rich' listing 'The Seven Major Positive Emotions' and 'The Seven Major Negative Emotions'. The overlay text states: 'THE SUBCONSCIOUS MIND PICKS UP AND HOLDS ONTO EMOTIONS. YOU SHOULD ONLY KEEP THE POSITIVE ONES.'

An open page from 'Think and Grow Rich' showing a list of 'WHAT ACTUALLY STIMULATES OUR MINDS:' including desire for sex expression, love, music, and autosuggestion.

If You Have Goals In Life: You NEED To Read This 📖

I truly believe that everyone should read this book! Especially if you’re someone who wants to make your (most delusional) dreams come true. But the knowledge in this book only works if you apply what you’re taught to your everyday life! 📚 ‘Think and Grow Rich’ by Napoleon Hill taught me that

30 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

2587 likes

A grid displaying 12 self-help book covers focused on improving communication skills, including "How to Win Friends & Influence People" by Dale Carnegie, "How to Talk to Anyone," and "Crucial Conversations." The image is titled "12 Books To Improve Your Communication Skills."

A hand holds the book "How to Win Friends & Influence People" by Dale Carnegie, featuring its white cover with red and black text, against a blurred background of green grass and autumn leaves. The text "Self-help book recommendations" is visible at the top.

An artistic image depicts an open, ornate wooden door revealing a dark, red-lit staircase leading downwards. Overlaid on the image is the quote: "BE HEARTY IN YOUR APPROBATION AND LAVISH IN YOUR PRAISE."

Book review you want to read

#selfhelpbooks #lemon8challenge #bookhealing #BookReview #healingjourney #healingvibes #bookwisdom #suchagoodbook #thewilltochoose #inspiration How To Win Friends & Influence People by Dale Carnegie This book was published in 1936 and has sold over 30 million copies.

664 likes

A blue stethoscope is shown on a light surface with text overlay that reads "the four MOST IMPORTANT THINGS i've learned so far in nursing school." A small white heart icon is also visible.

A white text box on a light blue background, resembling a search bar, displays the heading "time management is key!" followed by a detailed paragraph about managing assignments and study time in nursing school.

A white text box on a light blue background, resembling a search bar, displays the heading "focus on you" followed by a detailed paragraph about prioritizing personal learning over social aspects in nursing school.

if you’re starting nursing school, read this🩺

in my first semester of nursing school, these four things were my biggest takeaways. i feel if you can manage to do all of these things efficiently, you’ll do great. yes, nursing school is difficult but you’re more than capable to handle it <3 #nursingschool #nursingstudent #nursing

198 likes

Not all salads help you read more here👇

Salad greens aren't all the same… some actually help you lose weight, some just take up space. Spinach 🥬 – High in iron – Helps with energy – Easy on digestion – Good if you fasting or eating light Kale🥬 – Super high in fiber – Keeps you full longer – Packed with nutrients – A lit

824 likes

A close-up of an open Bible page, highlighting verses from Hebrews 10:22-25, emphasizing trusting God, holding hope, and motivating one another to love and good works, aligning with the theme of not losing one's grip.

Don’t lose your Grip 🍋🥰✨

You are called to fruitfulness, whether natural or spiritual, and you cannot let the enemy get in your way. Hebrews 10:22 let us go right into the presence of God with sincere hearts, fully trusting him. 🤍 #womanofgod #readyourbible #loveothers #trustinthelord

191 likes

12 THINGS YOU MUST GET RIGHT BEFORE YOU’RE READY FOR MARRIAGE ⚠️ (Read slowly)

✨ Marriage isn’t the finish line… it’s the starting line ✨ Most people prepare for the wedding… not the life after it 👉 the communication 👉 the conflict 👉 the finances 👉 the daily responsibility And that’s where things fall apart Because love feels good… but it doesn’t fix: ❌ poor

12 likes

life lessons #HelloLemon8 #AskLemon8

331 likes

This image introduces a series of book recommendations for fans of 2000s rom-coms, featuring a movie clapperboard with "XOXO" and text about "BIG HAIR, BIGGER DRAMA, ICONIC KISSES." It's set against a blurred background with pink stars and butterflies.

This image suggests reading "The Hating Game" by Sally Thorne if you loved the movie "How to Lose a Guy in 10 Days," highlighting its theme of office rivals blurring the line between loathing and love. A pink TV shows the movie poster, with an arrow pointing to the book cover.

This image recommends "The Love Hypothesis" by Ali Hazelwood for fans of "10 Things I Hate About You" and "Legally Blonde," describing it as a nerdy, flirty story about a STEM PhD student fake-dating a grumpy professor. Movie posters are on a pink TV, with an arrow to the book cover.

✨ If You Miss 2000s Rom-Coms, read these✨

Can’t get enough of witty banter, slow-burn romance, and chaotic love stories? These books bring all the vibes of your favorite 2000s rom-coms, but with a modern twist. From fake dating in academia to office enemies falling in love, these reads have it all. Grab your popcorn and your favorite co

601 likes

A tracker for the first five weeks of a "10 Week Soft Challenge," detailing daily tasks like following a diet, 30-minute workouts, drinking 3 liters of water, and reading 5 pages. It also includes weekly progress picture and weight logging.

10 Week Soft Challenge! Lose weight & build habits

This is a file I created myself, I was heavily inspired by the #75softchallenge , but I shortened it just a bit. This has helped me build better #habits and stay on track with my #weightlossandfatloss journey . I would be more than happy to share the file with you in pdf(download will be

3404 likes

If You’re Still Numb… Read This Next

Here’s a truth that most people don’t talk about: Boredom is not emptiness. It’s not a lack of things to do. It’s a lack of connection to who you really are. When you’re living from your mind — constantly reacting, planning, reliving, comparing — you lose access to the quiet presence inside y

182 likes

Convincing you to read my fav books with a quote

I need people to read my favorite books, so here is me attempting to convince you all to read them. Ps some of these quotes show up later in the series but all of them are related to the book:) #lemon8partner #lemon8bookclub #favoritebooks #indiebooks #romantasy

44 likes

Read This if You Need Encouragement Today 🤍

If you’ve been feeling discouraged, tired, anxious, or forgotten, let this be your reminder that God’s timing is still perfect. Keep praying. Keep trusting. Keep believing. You are not behind. You are being led. 🤍 #godstiming #healingwithgod #godisworking #peaceingod #hopeingod

13 likes

Read This If You’re Stuck Losing Weight

There’s a lot of lies out there about weight loss. As with most things in life, if it seems to good to be true… it probably is. Weight loss can be challenging, but it can also be simple if you stick with the basics. - Lift weights 2-5 days per week - Walk at least 8,000 steps per day - Ea

838 likes

Can you lose fat & build muscle at the same time?

Yes! You definitely can. BUT the process takes a little more attention to detail than just focusing on one goal. Here’s the TOP 5 THINGS you should focus on if you want to lose fat & build muscle: 1️⃣ Eat 250 calories less than your maintenance calories 2️⃣ Eat a HIGH protein diet (1gram

101 likes

Never do this to lose fat👎🏽

1. Completely cutting out carbs Carbs are our bodies main source of energy. Cutting them out will make it harder for you to give full effort in your workouts. It can lead to headaches, weakness, and dizziness. It’s also just an UNNECESSARY & UNSUSTAINABLE way of losing weight. 2. Cardi

69 likes

Some People Don’t Lose You… They Lose Access

They felt your energy. They felt your vibe. They felt your intentions. But some people don’t fumble you because you’re not good enough… They fumble you because they’re not ready for something real. Read that again. Not everybody you meet is prepared for you. If you know, you know.

65 likes

Before and after comparison of Nivi, showing significant body transformation. The text indicates Nivi lost 43 pounds in 4 months, highlighting her weight loss journey.

Before and after comparison of Denise's back, illustrating a reduction in back fat. The text states Denise reduced her back fat after 6 weeks.

I’m looking to help 10 women lose 20+ pounds!

Put “transformation” in the chat for help losing 15+ pounds! Disclaimer.. 👇🏽 Be prepared to commit to the process. ✔️If you feel like you don’t have enough time to work out, know that this requires much less time than you think. We can build it around your current lifestyle. ✔️If you f

56 likes

A park scene at dusk with people sitting on benches and grass, illuminated by lights. Overlay text reads: "This is for the person trying to stay strong in the midst of adversity—".

Read this if you’re going through it—

Sometimes life will ask you to be soft, and other times it will demand grit and perseverance—both traits are necessary to make it in this world. 📖: The Real Glow Up 🕯️ Self-love and healing advice that will leave a lasting positive impact on you. 🤍 #self help book #self growth books

14 likes

5 HACKS TO BUILD MUSCLE AND LOSE WEIGHT🔥

❗️READ ME TO LEARN❗️ Here are 5 hacks to help you build muscle and lose weight at the same time: 1️⃣: Use the 80/20 eating rule. Get 80% of your diet from whole, nutrient-dense foods, and 20% of your diet from your other favourite foods. This will make your weight loss more sustainable and

19 likes

A vibrant feather with brown, white, and iridescent green-blue colors rests on a light pink surface, alongside a chart detailing the spiritual meanings of various feather colors like purple, white, brown, gray, black, blue, yellow, orange, pink, red, green, and pigeon feathers.

I found a feather today🪶 please read🫶

Today was a super hard morning for me. I had to cry it out in the shower. I miss my mommy so much, things in life are hard. And I asked For a sign that things we’ll be ok. Well, I got out of the shower and there it was, the most beautiful feather ever. (It definitely wasn’t there before I got

8 likes

A woman in white sits reading a book in a leather armchair, surrounded by tall bookshelves. Overlay text reads "HOW TO NOT LOSE ANY ARGUMENT +And bonus book recs."

An open book lies on white bedding. Overlay text presents two tips: "1. Know your enemy" emphasizing research, and "2. Facts over feelings" highlighting the importance of facts.

An open book and white headphones rest on white bedding. Overlay text presents two tips: "3. Stay calm & collected" and "4. Practice makes perfect," encouraging composure and debate practice.

Never lose an argument again

Raise your hand if you've ever felt like a deer in the headlights during an argument! 🙋‍♀️ Yeah, me too. For the longest time, I'd get flustered, my thoughts would scatter, and I'd end up feeling like I'd totally missed the mark. Frustrating,right? 😤 But then I realized something

144 likes

A book page titled 'HEALING' discusses God's perspective, promises, and biblical examples related to healing. It includes scripture references like Mark 5:34 and a Lemon8 watermark with @claudiatoshort. The page number is 112.

Good Morning Read

Good Morning Reads 📚✨ #bookworm #fyp #readwithme #Lemon8

87 likes

This image introduces the concept of matching romantic comedy movies with romantic comedy books. It features a clapperboard, popcorn, a drink, and an 'ADMIT ONE ROM COM' ticket above a pink book titled 'ROMANTIC COMEDY'.

This image suggests reading 'Here for the Cake' by Jennifer Millikin if you like the movie '27 Dresses'. It shows the movie poster on a TV screen and the book cover below it.

This image suggests reading 'Just My Type' by Fallon Ballard if you like the movie 'How to Lose a Guy in 10 Days'. It displays the movie poster on a TV screen and the book cover below it.

if you like this movie read this book 🎬🍿📖

#bookrecommendations #movies #romcoms #moviestowatch #bookwormsoflemon8

3035 likes

10 REMINDERS: PROTECTING YOUR SPOUSE IS PART OF YOUR DEEN ⚖️ (Read twice)

Marriage is not a group decision Not family control Not outside pressure It is an amanah between two people ✨ Many marriages don’t break because of lack of love They break because of lack of protection If your spouse feels: unprotected disrespected exposed 👉 the connection slowly

1 like

A close-up of a person with dark hair and headphones, wearing a nose piercing. The image includes text overlay 'Attention my girlys who wanna lose weight!!' and 'lemon8 @its.jaanna'.

A close-up of a person with dark hair, making a V-sign with their hand. The image includes text overlay 'If you wanna tap in to hold each other accountable for a 75 day transformation tap in!!' and 'lemon8 @its.jaanna'.

A text graphic outlining the '75 Soft Challenge Christian Girl Edition' from December 1st to February 14th. It details spiritual growth, physical wellness, mental/emotional health, and financial stewardship activities. The image also includes 'lemon8 @its.jaanna'.

Attention my girlys who wanna lose weight!!

So I found this post of an ideal 75 day soft challenge I’d love to try!! If you’d like to join me to have an accountability partner feel free. I love fitness and have since high school! It is not impossible to lose weight no matter the circumstances, it just takes patience! Celebrate every m

34 likes

5 Tips to Build a Stronger Relationship ❤️ READ ⬇️

First, I want to add a disclaimer: Everyone’s relationship is different. What works for you and your relationship may not work for someone else’s and that’s okay! These are just some tips that I, personally, have found helpful in my relationship, and that I have heard are helpful in other relations

11 likes

How to Lose your Next 10 Pounds👇🏽

In this video I touched on two different ways to put yourself into a calorie deficit. 1. Increasing the amount of calories you burn through exercise activity 2. Decreasing the amount of calories you consume through food So now let’s cover how to use them to lose 10 pounds: 1. If you don

61 likes

A cardboard box contains five colorful perfume boxes from Oakcha, with overlay text 'OAKCHA I AM SO DISAPPOINTED' and a crying emoji, indicating dissatisfaction with the purchase.

An Oakcha Pink Euphoria perfume bottle with a 3/10 rating. Overlaid images include a crossed-out Skittles candy, grape soda, and a small fragrance oil plug, suggesting a grape scent.

An Oakcha Peach Rings perfume bottle with a 7/10 rating. Overlaid images show peach ring candies, sliced peaches, and a mango smoothie, suggesting fruity and tropical notes.

OAKCHA 🫣 read below !

I only liked 3 out of the 6 I bought 😅 you win some and you lose some . I guess I’ll give them away lol but here is my review !!! Pink Euphoria - not my favorite definitely my least favorite out of them all lol smells like grapes ! It’s not giving skittles at all like what I’m so confused . They

2316 likes

Why you can’t lose body fat!

When eating low quality food it’s easy to eat little food and still go over your calories, which in return gets stored as body fat. For one day👇 - Track your calorie and sugar intake. Eat as you normally do. What does your daily activity look like? Do you work a desk job? If you’re

8 likes

8 REMINDERS: DON’T LOSE YOUR MARRIAGE TRYING TO RAISE YOUR CHILDREN 💔✨

You loved each other first before the children before the responsibilities before life got busy Don’t forget that Because one day… 👉 the house will be quiet 👉 the kids will be gone 👉 and it will just be the two of you again The question is… will there still be love… or just history?

7 likes

A person's feet are crossed, wearing cozy, cream-colored fuzzy slippers with gold buckles, resting on a textured surface. In the background, blurred gold dumbbells are visible. The image is titled 'LAZY GIRL WEIGHT LOSS HACKS'.

A vibrant salad made with broccoli florets, cherry tomatoes, red onion slices, shredded carrots, and seeds is shown. The text promotes using frozen veggies for easy, no-chop meals, suggesting seasoning them well.

LAZY AND WANT TO LOSE WEIGHT? TRY THESE TIPS! 🔥

Let’s be real. If you’re looking for a weight loss plan that doesn’t involve waking up at 5am, surviving on air and cucumbers, or selling your soul to the gym… you’re in the right place. We’re doing this the lazy girl way—because results should come with ✨minimal chaos✨. Let’s get into these no-ef

295 likes

If you are grieving read this or if you aren't still read

If you are grieving read this or if you aren't still read because you will experience lose someday.

3 likes

Loving an Avoidant? Read Before You Lose Yourself

✨ Loving an Avoidant Without Losing Yourself Being with someone who keeps their walls high can feel lonely — but it doesn’t have to mean losing yourself in the process. These 5 gentle tips will help you love them in a way that protects your own heart, boundaries, and peace. 💌 #healingwithoutclosu

5 likes

Read more 👇🏾👇🏾

In life, it's easy to feel the need to beg, chase, or force things to happen, whether it's in relationships, career opportunities, or personal growth. But when we focus too much on pursuing, we sometimes lose sight of the most important person in the equation: ourselves. If you lack this t

16 likes

See more