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Books for people who think a lot especially✨👏🏻

📚 Review of the books that have been read, Heal is very interested in working people.

I've been reading "Stop Being Human, Think a Lot!"

Admit it was bought purely because of the title of the book. 😆

But when actually reading back, there is more to think

With the work we do, we meet different types of people each day.

Some people speak well, others are kind, but sometimes they find words that do not heal kindness, meet people with negative powers, or encounter situations that make us think repeatedly.

Many times, give up work and the body can come back to rest.

But the heart hasn't stopped working...

Still thinking about what we did wrong

Why would he say that?

Or why small things stick in the head all along.

This book doesn't tell us to give up caring about everything.

But gradually invite you to look back at yourself.

And admit that some things just don't have to carry them all.

A very favorite sentence is

✨ "Today's life is your own life."

And

✨ "Even if we do nothing, we are different."

Read as if to remind yourself that

We don't have to please everyone.

There is no need to take everyone's words to judge their value.

After reading, did not become a person without thinking too much immediately.

But it's easier to see things.

And come back to focus on the little joys in life more than before. 🤍

⭐ Score: 10 / 10

Fits people

✔️. Think too much.

✔️ Easy to worry.

✔️ like to compare yourself to others.

✔️ are tired of life and work.

✔️ want to find a book that reads comfortably.

It's a book that can be read on a tired day and needs your own encouragement.

What do ✅ your friends read? Can recommend water. Let's share.

# Book review # Books to read # Club, read, write # Lemon 8th # BookReview

5/30 Edited to

... Read moreจากประสบการณ์ส่วนตัวที่ได้อ่านหนังสือ "เลิกเป็นมนุษย์คิดเยอะ!" นอกจากจะได้คำแนะนำดี ๆ ที่ช่วยปรับมุมมอง ทำให้ใจเบาขึ้นแล้ว ยังรู้สึกว่าเป็นเหมือนเพื่อนที่คอยเตือนสติให้ไม่ต้องแบกความกังวลและความคิดมากเกินไปไว้คนเดียว ในแต่ละวันเรามักเจอเรื่องเล็ก ๆ น้อย ๆ ที่วนเวียนอยู่ในหัวจนทำให้เครียดโดยไม่จำเป็น หนังสือเล่มนี้เหมือนชวนเราหยุด ลองหันกลับมามองตัวเอง และยอมรับว่าสิ่งที่เกิดขึ้นไม่จำเป็นต้องทำให้เราเจ็บปวดเกินไปเสมอไป การเรียนรู้ที่จะปล่อยวางและไม่คิดมากจนเกินไป เป็นสิ่งที่ทำให้ชีวิตมีความสุขและสงบมากขึ้นจริง ๆ นอกจากนี้ หนังสือยังให้แง่คิดว่าชีวิตในปัจจุบันคือสิ่งที่ดีที่สุด และเราไม่จำเป็นต้องเปรียบเทียบตัวเองกับคนอื่น เพราะความแตกต่างทำให้เราเป็นตัวเองที่ไม่เหมือนใคร การอ่านประโยคที่ว่า "ต่อให้ไม่ทำอะไร เราก็แตกต่างจากคนอื่นอยู่แล้ว" ทำให้รู้สึกได้รับการปลอบโยนและกลับมาเห็นคุณค่าของตัวเองอีกครั้ง หนังสือนี้เหมาะกับใครที่รู้สึกคิดมาก คิดซ้ำ ๆ กังวลง่าย หรือชอบเปรียบเทียบตัวเองกับคนอื่น รวมถึงคนทำงานที่เหนื่อยล้าจากความเครียดในชีวิตประจำวัน และต้องการหนังสือที่ช่วยฮีลใจให้สบายใจขึ้นได้จริง ๆ ในชีวิตจริง ผมพบว่าหลังอ่านหนังสือเล่มนี้แล้วสามารถปรับเปลี่ยนวิธีคิด ทำให้หลายเรื่องที่เคยสร้างความเครียดกลายเป็นเรื่องเล็ก ๆ ที่ไม่จำเป็นต้องใส่ใจมาก ทำให้รู้สึกสดชื่นและพร้อมรับมือกับวันใหม่ได้ดีขึ้น เป็นหนังสือที่หยิบมาอ่านซ้ำเมื่อรู้สึกเหนื่อยหรือคิดมากเกินไปได้อย่างดีจริง ๆ ถ้าคุณกำลังมองหาหนังสือที่จะช่วยให้คุณรู้จักดูแลใจตัวเองและปลดล็อกความคิดวุ่นวาย ลองเปิดใจอ่านเล่มนี้ดูนะครับ แล้วจะพบว่าไม่จำเป็นต้องแบกรับความกังวลคนเดียวเสมอไป

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