Automatically translated.View original post

CoachBoo Bizfit

331 followers

Follow

Follow

Follow

0 saved

Answer the question...?

If reduced, can you come back fat? Let's hear Coach Boo explain.# Consult to lose weight # bizfit # Coach Boo

3/2 Edited to

การลดน้ำหนักไม่ใช่แค่เรื่องของการกินน้อยหรือออกกำลังกายมากเท่านั้น แต่ยังต้องเข้าใจธรรมชาติของร่างกายและวิธีการรักษาน้ำหนักหลังจากที่ลดได้แล้วด้วย ตัวชี้วัดอย่าง Body Mass Index (BMI) ที่มีเกณฑ์มาตรฐานที่ 22.9 ช่วยให้เรารู้ว่าควรมีน้ำหนักในช่วงไหนที่เหมาะสมกับส่วนสูง เพื่อสุขภาพที่ดีและลดความเสี่ยงโรคภัยต่างๆ จากประสบการณ์ส่วนตัวและการดูแลลูกค้าหลายราย หากลดน้ำหนักอย่างถูกวิธี ไม่อดอาหาร และมีการปรับพฤติกรรมการกิน รวมถึงการออกกำลังกายอย่างสม่ำเสมอ โอกาสที่จะกลับมาอ้วนซ้ำนั้นจะลดลงมาก แต่ถ้าไม่มีวินัยหรือกลับไปกินแบบเดิม น้ำหนักก็จะขึ้นได้อีก นอกจากนี้ การตั้งเป้าหมายที่เหมาะสมและมีระบบสนับสนุน ทั้งจากโค้ชและชุมชนจะช่วยให้การลดน้ำหนักและรักษาน้ำหนักเป็นไปอย่างยั่งยืน ไม่กดดันมากเกินไป และยังช่วยให้เราเข้าใจและดูแลร่างกายของตัวเองได้ดีขึ้น การลดน้ำหนักจึงไม่ใช่การเปลี่ยนแปลงชั่วคราว แต่เป็นวิธีคิดและวิถีชีวิตใหม่ที่ต้องปฏิบัติอย่างต่อเนื่อง ช่วยให้เรามีสุขภาพดีและความมั่นใจในระยะยาว

Related posts

Answer the Question

226 likes

A desk in an office cubicle with a laptop and coffee cup, featuring text overlay 'HOW TO ANSWER: WHY SHOULD WE HIRE YOU?' and 'script included!' to guide job interview responses.

A clean desk with a computer monitor, displaying 'KEYPOINTS' for interview answers: 'HIGHLIGHT YOUR UNIQUE SKILLS AND QUALITIES' and 'PROVIDE CONCRETE EXAMPLES THAT ARE RELEVANT', with an 'EXAMPLE' prompt.

A desk with a notebook, showing an 'EXAMPLE RESPONSE' for the 'Why should we hire you?' interview question. The text provides a template emphasizing technical expertise, interpersonal skills, and passion for the role.

How to answer “Why Hire You?” (Script Included!)

This question “why should we hire you” is a very frequent question that is asked during interviews, whether it is for internships or jobs. Being able to answer this question the right way will set you apart from other applicants. The only way to get better is to keep practicing, but don’t script it

1193 likes

This man 🫶 answer the question ⬇️

He is my favorite person in the world Who is your person? How long have you been with them? Are you guys even dating? How long have you know them? What is considered to fast? Would you say yes if they proposed? #best boyfriend ever #relatable #fyp #boyfriend

24 likes

Answer the question

What animal gets confused with being a teacher? 🤔 It’s all in today’s email lesson—and a lot more! 🤗 If you’re signed up for my weekly emails, check your inbox. If not, head to hebrewbyinbal.com/free and sign up today. So… what’s the animal? Go read the email and come back to comment belo

2 likes

Please answer this question in the comments

Please answer this question in the comments

0 likes

Answer the question Dadchan😤🤭

#bangchan #hanjisung #leefelix #sunshinetwins #kpopfyp

53 likes

Answer the question?

0 likes

Debate me, answer the question in the video!!

Debate me, answer the question in the video!!

0 likes

Debate me, answer the question in the video!!

Debate me, answer the question in the video!!

1 like

The image shows a person with a laptop on a textured blanket, overlaid with the question "how to answer WHAT IS YOUR GREATEST STRENGTH?". It includes navigation for "NEXT" and the Lemon8 handle @earnsavethrive, introducing an interview tip.

How to answer ✨What is your greatest strength?✨

Interviews can be tricky, and this is one of the most frequently asked interview questions. This is an example of how you could answer this question. The more prepared you are, the better! And if you're looking for a work from home job, my daily update of remote jobs currently hiring will he po

173 likes

An illustration depicts a black and white pay phone with its handset hanging by a cord. To the left, the text asks, 'HOW MUCH WAS A PAY PHONE WHEN YOU WERE A TEENAGER?' The image has a white border, resembling a sticker.

answer the question

answer the question

10 likes

Debate me, answer the question in the video !!

Debate me, answer the question in the video !!

0 likes

Answer the question. This is a safe place.

#deepthoughts #deepthought #question #Lemon8Diary #Lemon8 #embracevulnerability #honestly #honesty #answer

8 likes

answer the Question

0 likes

A young woman in a black blazer and white skirt stands on a sidewalk at night, holding an ice cream cone. Text overlay asks, "What to say to this interview Q: 'What are your career goals?'" with Lemon8 branding.

A laptop screen displays a document with text overlaying the image. The text provides an example answer to the career goals question, emphasizing growth, development, and expanding roles to benefit the company.

A black bag with a brown leather flap lies on a textured surface, with a laptop in the background. Text overlay provides steps to formulate an answer: "1. Highlight your strengths 2. Build on how this strength relates to your goal 3. End it with how this helps the company."

How to Nail this Common Interview Question

As a Human Resources major, this question is asked all of the time. Like in every interview just about. It’s a good way to gauge what you’re looking for, if you’re going to be with the company for awhile, what your future plans are, and if you’ve stopped to strategize. Swipe to see how I answer

53 likes

3 templates for answering this interview question!

Interviewing for a role can be difficult when you don’t have much experience in the industry. The good thing is, you’re interviewing for a reason — you must be qualified for the role! Depending on which route you want to take with your response, I’ve curated 3 scripts to help you nail the verbal

108 likes

just answer the question lol ✌🏼

22 likes

And? Answer the question!!

#cosplay #dnd #funny #fantasy

16 likes

FIND OUT THE ANSWER TO THE QUESTION

Will you try this?🔮 #witchcraft #witchy #witchyvibes #witchythings #witchytips

79 likes

answer the question

0 likes

Question and Answer Session!

#minecraft #gaming #HealingTime

1 like

A bedroom scene featuring a bed with light-colored bedding and a white bed skirt, with plants on a shelf and wall art. The image asks, "Is your Bed on the floor?"

A bed showing a mattress placed directly on top of a box spring, which rests on the floor. Text indicates "Mattress" and "Box Spring" to clarify the setup.

A bed with a white bed skirt covering the box spring, creating a neat appearance. Text highlights the "Bed skirt" and its purpose to cover the box spring.

Answering a common question I get!

Since I like to share my bedroom a lot, I’ve been getting this question if my bed it’s in the floor and the answer it’s yes and no. So let me explain I don’t have a bed frame, but my mattress it’s not touching the ground because it’s on top of the Box spring. I was eventually going to get a bed f

1230 likes

The only way to answer this question! 💡

🔍 Navigating salary negotiations can be tough! This is the method I use in my initial conversation with the recruiter 💼 Before diving into numbers, I always make sure to understand the full compensation picture. When they ask what my salary expectations are, I respond with "I want to unders

12 likes

An NCLEX practice question titled 'NCLEX Practice Question' asks: 'The nurse enters a client's room and finds the client on the ground. The nurse should perform which initial action?' The multiple-choice options are a. Assess the client's level of consciousness, b. Examine the client for injuries, c. Call the rapid response team (RRT), and d. Palpate the client's carotid pulse.

NCLEX STYLED QUESTION⁉️

It’s time for another NCLEX styled question. These questions are designed to prepare you for taking the NCLEX, you know that exam everyone takes to become a licensed nurse? Practicing NCLEX questions allows you to think like a nurse in these made up scenarios that can actually occur in real

106 likes

Don’t answer the question

#Cod #codcosplay #maskedwomen #masked #callofdutycosplay

5 likes

👑ANSWER THE QUESTION👑

#letschat #lemon8contest MY FAVORITE MOVIE IS A SETIE IN NETFLIX. THE NAME IS 😍THE PRISON BREAK 😍 I LOVET IT IS SO INTERESTING

17 likes

Answer to a question— where can you find the brave

Answer to a question— where can you find the bravest of girls? #horsegirl #ai #barrelracing

23 likes

I’m still waiting on you to answer the question

Lets be real tho having 1 stream of income is too damn close to having nun Yall can work a 9-5 but have a plan B because the day yo job decide to fire you or lay u off or give you less hours or stress you out too much WHATS YO BACKUP PLAN??? let me guess apply for another job booooo Let me intro

6 likes

👑ANSWER THE QUESTION👑

#letschat #lemon8contest I LIKE WAITCH NETFLIX ALL DAY I LOVE SCARY MOVIES

8 likes

A woman in a purple cardigan takes a selfie in an office, with text overlay asking "HOW TO ANSWER What's your biggest weakness? in an interview." The image includes Lemon8 branding.

A desk with a laptop, keyboard, and a bowl of salad, displaying three steps for answering interview questions: give context, highlight steps to improve, and touch on improvements made. It also has a 'SWIPE' indicator and Lemon8 branding.

A woman takes a mirror selfie in a hallway, with a text box overlay providing an example answer for the interview question about lacking self-confidence and steps taken to improve. The image includes Lemon8 branding.

🔥 the BEST way to answer this interview question🔥

This is one of the most common job interview questions... And it can be a tough one to figure out how to answer because you want to be honest, but not so honest that the interviewer sees a red flag. The trick is to 1) highlight a real weakness that you have BUT THEN 2) talk about specific ste

26 likes

👑answer the question👑

❤️FOR ME ARE EMOTIONS❤️ #lemon8 #lemon8creator #lemon8videos #love

3 likes

Please answer the question.

Let's share our problems; perhaps we have some solutions for you. . . . . . #problem #asklemon8🍋 #asking #solusi #women United States Canada United Kingdom

2 likes

How to answer behavioral interviewe questions

Here are tips on how to answer behavioral interview questions. The example answer provided is for students or early career. #interviewtips #jobinterviewtips #jobinterview #collegestudenttips #interviewpreparation #interviewquestion #careercoach

93 likes

👑ANSWER THE QUESTION PLEASE 👑

#letschat #lemon8contest I LOVE SCARY MOVIES,INDUS,ACTION

6 likes

👑ANSWER THE QUESTION PLEASE👑

#letschat #lemon8contest I LIKE SLEEP LATE SOMETIMES IN THE WEEKENDS

10 likes

A desk scene with a laptop, white roses, and a candle, featuring the interview question: "Do you work better in a team or independently?" The image includes the user handle @earnsavethrive and Lemon8 branding.

Interview Question Prep ✨

Another commonly asked interview question and how you answer is key! 🔑 I'm posting common interview questions and an example of how to answer them daily so you can confidently answer any questions thrown at you! Follow for more ✨️ #jobsearch #interview #jobinterview #corporatetiktok #c

26 likes

👑ANSWER THE QUESTION👑

#letschat #lemon8contest MY FAVORITE DAY IS SATURDAY AND SUNDAY RELAX DAYS

22 likes

Under 18 Ask & Over 18 Answer

Welcome to my safe space! I will try my best to answer each question… and maybe someone else will too! ps you don’t have to be under 18 to ask questions ;) Be respectful!!!!! #question #questionstoask #friends #school #RelationshipStory

179 likes

The worst question to answer

4 likes

Answer the question

What are y'all being for Halloween #gettoknowme

0 likes

Accurate question and answer available DM fr info

NCLEX prep made simple. Clear explanations. Smart strategies. Real support. Follow for daily NCLEX tips 🩺✨ #NCLEXPrep #NCLEXDaily #NurseTok #NursingSchool #NCLEXReady

2 likes

Stop and answer the question

We all have moments we wish we could take back. If you had the chance to erase just one regret, what would you choose? ⏳🔄 #fyp #noregrets #lifequestions #deeptalk #viral

0 likes

Charlotte Lawson want bank security answer LEM0N((

now this is a really bad scam because more than likely this has to be a Nigerian black man somehow they've accessed my information and they're trying to get in into my bank but it's the security questions that's throwing them so whoever this person is that's why she's asking

137 likes

How to answer THIS awkward job interview question

Tell me about yourself - the most common, and often most uncomfortable job interview question! We're breaking down a rough outline to ensure you cover key points during the interview for this question. #lemon8partner #careeradvice

45 likes

✨How to answer✨ Why should we hire you?

A very popular interview question and an example of how you could answer. If you're looking for a work from home job, give me a follow! I post jobs that are hiring frequently 😊 #workfromhomejobs #wfhjobs #wfhmom #workfromhomemom #remotejobs #wfh #remotework #wfhtips #Corp

379 likes

See more