2025/10/13 Edited to
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30 DAYS
to a happier & healthier you!
Day 1
3-mi
30 DAYS to a happier & healthier you! Day 1 3-min Meditation 1-min Plank 20 Squats 30 Jumping jacks Eat a fruit Day 2 3-min Meditation 20 Bicycle crunch 20 Lunges 10 Burpees Eat lots of veggies Day 3 3-min Meditation 20 Leg lifts 20 Fire hydrants 30 Jumping jacks Drink 8
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barega #mitamba #swahilitiktok #visibilitesurtiktok #partoutdanslemondetiktok
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Marriage without peace is like prison
if you marry a man or woman who doesn't appreciate you for the smallest thing you do for them, it's a waste of time. how can you marry a man or woman who doesn't know your worth or value you at all as a person? someone who doesn't respect you or support your goals, plans, or dreams
431 likes
Does anyone have the voice in your head??
have you had a person who you just want to slap but can't because they will want to press charges? Some people just say the stupidest things and than ask you what you think of the bullshit they said. #dontbeahater #dontwakemeup #foryoupage #rrelationship #unfiltered
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Ginataang Tambakol with sitaw at talong😋🥰 #ulam #thankyou #montreal #pinoyincanada
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Miyoo Mini Plus - Bratz Day
Do you love playing retro games?! Well this Miyoo Mini Plus will be just the thing you need!! I purchased this from MechDIY and have been obsessed. The Bratz was my fav game growing up, so happy I’m now able to play once again. This device has sooo many classics to choose from. From
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a #step a day…!!! 🚶♀️
you still have time to enter #steps and win the cool prizes featured in the last slide!! check out @Clara ’s challenge post to get an inspo on how to get your steps in easily 💦 take advantage of your hot girl walks even more and share your walking tips & experience 😎 remember move
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Salmo 121 Biblia Tanaj, Del Hebreo al Español
Salmo 121 Biblia Tanaj, Hebreo Español
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My Judith girl 🎀💝
My bestie! Moving to Texas was so challenging and I can say with my whole heart that my Judith made it so much easier. She was my first friend here in Texas and I wouldn’t trade that for the world. I love her endlessly. I can’t imagine my life without her😭! She could brighten up any day. She’s so g
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Back than going to school
back in the days there were no phones going to school, no tablets, I mean nothing. some parents didn't allow you to watch TV while the weekend after all chores was done and your homework. education is the key to success, they say.these days, it easy access to everything. #stayinschool #alwa
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#episode
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