nyokalessé#🦅🦅🦅 #swahilitiktok
5/29 Edited to
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Soft Digital Planners| Aesthetic Planner| Student Planners| Weekly Schedule| PDF
Day In My Life 📅 Date: Today 🌅Morning Routine: Drink lots of fluid 🌤Afternoon Routine: Eat your greens 🌃Night Routine: Reduce screen time Activities to-do: 🚶🏽♀️ Lots of walking Get organized with MoonlyPages 🔗 https://moonlypages.etsy.com# #digitalplanning #studentplanner #weekl
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Student; Notion or Google Sheets?
📊 If it’s not organized, it’s not getting done. I built a whole system in Notion to track my classes, apps, MCAT, and even my habits… and honestly? It changed everything. Google Sheets helps me plan my week by energy, not guilt. 💡 Use templates to save time 💡 Add emojis for quick scanning 💡 Al
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My aesthetic xTiles planner, Notion alternative!
If you’re looking for a more aesthetic and flexible alternative to Notion, check out xTiles! With xTiles, you can organize everything exactly how you want, making it super personalized and visually pleasing. Whether you're creating vision boards, planning your week, or just organizing your
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Fit.legs.glutes.face serving proportions
The gym always make sense it’s never too late #summerbod #bodytransformation #healthylifestyle2024 #gymfitideas #gymmotivation #gymlifestyle #fit #gymgirl #workout #musclemommy
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Glutes pump
#glutesandhammies #gluteday #glutegains #summerbod #bodytransformation #Fitness #gymgirl #fitlifestyle #fitinspo #gymlifestyle
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5 Tips to Drinking MORE WATER 💧
drink your water!! We wanna be healthy and have a looooong life ahead of us, be hydrated! Hydration also just benefits each organ of your body, making it function better or clean out the gunk. Hope this is helpful for all the forgetful adhd coded girlies😂💕 #water #watertok #Hydratin
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Progress
Almost 2 years i’ve been locking in and i know you can, tell yourself that on good days and bad days so If you haven’t started start now! #bodytransformation #healthylifestyle2024 #Fitness #gymgirl #gymmotivation
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2 months stress vs losing body fat
I’ve gained a lot of body fat in 2 months because of a lot on my plate where i stressed eat to cope with my stress and with the prayer of god and letting him lead the way i am at a place where i can focus on my fitness journey and this is my results in one month #fitnesstransformationjourney #bo
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Believe in what you want and work hard for it
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Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
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Elzensky Gauthier, est un acteur, artiste, etc.
Wahlee @elzensky_aka_wahlee , de son vrai nom Elzensky Gauthier, est un acteur, artiste, animateur et entrepreneur montréalais d’origine haïtienne. Il s’est distingué par sa polyvalence et son engagement dans la scène culturelle québécoise. Au cinéma, il est notamment connu pour ses rôles dans Scra
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I’m not an artist
I’ve recently thought to learn a little bit about cardiovascular physiology and renal physiology on a learning site called FutureLearn-the class is called Mini Medical School. It’s free for the most part unless you want to do more with the site then you can subscribe for a fee. Im not an artist
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google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
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#You can know when she’s being dishonest, she flic
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NOTION TOUR ✨how I stay organized w/ notion!
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overnight oats 46g protein + creatine 🤌🏼
#mealprep #highproteinrecipe #protein #overnightoats #proteinbreakfast
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Diet changes with a mesomorph body type
You are what you eat they say, and i am the living proof of how fast i gain and lose weight by eat the wrong and right way. Your eating is what changes your body along with the workouts.
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Old vs New
I work hard for my results and i definitely know you can work for yours! #gym #bodytransformation #summerbod #healthylifestyle2024 #gymoutfit #gymfitinspo #glutesworkout #upperbodyworkout #Fitness #fitgoals
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Lavender babe
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5 (more) ways to use your iPad 👩🏻💻✍🏻💕
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Body building
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Soft girl edition
Always remember to treat yourself. Take a break sometimes and relax, it calms the mind and heals the soul.. #travelwithme2024 #Lemon8Diary #fashionfinds #beautyfinds #healthylifestyle2024 #nycfinds #softgirtera #selflove
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