Take your head out your a$$

7/7 Edited to

Related posts

A close-up of the front of a vacuum cleaner head, showing the clear brush roll cover and adjustment dial, with text overlay 'how to deep clean your vacuum head'.
Various cleaning supplies are laid out on a countertop, including blue gloves, a gray wash bin, a spray bottle, red scissors, and a pink cleaning rag, with text listing the supplies.
The underside of a blue vacuum cleaner head is shown, with the brush roller visibly tangled with hair and debris, accompanied by instructions to remove or tilt the vacuum.
how to actually clean your vacuum head🧽
Adding to the list of things we never think to clean - your vacuum head! It’s important to clean your vacuum head every few months to avoid tracking dirty/debris around your home, and also keep your vacuum running efficiently. Here is a step by step guide to how to clean your vacuum head! 1. Ga
emmy🩷

emmy🩷

910 likes

How to Take Effective Notes in College ✨✍️
One of my professors shared this method with my class freshman year, and I am so grateful that he did! As a freshman who never took effective notes in high school, I had no idea how to begin in college. If you take any advice from this post, these are the two most helpful tips I can offe
Luna

Luna

3563 likes

come take a class with me ✨
Looking to boost your flexibility in just a few minutes? Check out our new quick yoga flow on YouTube! This session is perfect for stretching and opening up the body, making it ideal for a morning routine or a midday reset. Join us as we lengthen, release tightness, and create ease from head to toe
Yoga with Stephanie

Yoga with Stephanie

4 likes

GET OUT OF YOUR HEAD & PUT IT ON PAPER 📝
Some of your best and most important decisions come from a spur of the moment thought . So when you have them, be sure to write them down! Dont let the " i'll remember it later" stop you from putting your thoughts into action! DO IT THEN🤺 whether it may be for: 👉a future career endeav
S P E A | southern girl 💋

S P E A | southern girl 💋

510 likes

Smell These!! Head over to my TT Shop!!
#gettoknowme #goodqualityandsmells👌🏻
Help Me Rhonda

Help Me Rhonda

4 likes

A smiling nursing student in blue scrubs sits on the ground next to a stack of medical textbooks, with text overlays reading 'Notes/Studying Tips,' 'Nursing student,' and 'What worked for me!!'
A whiteboard displays handwritten notes on various medical topics like congenital heart defects and scoliosis, with a pink overlay explaining the 'Active recall' study method.
Stacks of white flashcards are shown, with 'Fractures' written on one and notes on cardiovascular topics on others. A pink overlay highlights flashcards as a portable study tool.
How I take notes and study for my exams 🩺👩🏻‍⚕️
Active recall: writing information down solely from memory and comparing to your notes highlighting what you forgot or have a hard time studying. then take the time to look over what you forgot to help understand! Flash cards: great way to also study from memory and they’re small enough to pull o
Ev 🫧

Ev 🫧

136 likes

Naturally Detox your Mind & Body from Head to Toe🌷
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

Clean Your Shower Head (The Easy Way)
#showercleaning #cleaning #cleaningtips #cleaningandorganizing
AshlieMichelle

AshlieMichelle

73 likes

Take a deep breath 🍃✨
Today is a fresh start whatever happened yesterday is yesterday it’s out of your control Today don’t rush it, take some time to reflect, as you reflect be thankful it could’ve been worse #holdyourheadhigh #lemon8diarychallenge #breatheandbelieve #peaceinmind #reflect and release
IAM

IAM

17 likes

Glow Up: Get Out of Your Head
Do you consider yourself an overthinker? It can be hard to get out of the cycle of our thoughts. I'm guilty of being in my head but here are a few things that helped me transition from overthinker to calm, cool, and collected. 01. Journal Journaling is a great practice of getting thought
mary ₊˚⊹♡

mary ₊˚⊹♡

18 likes

A box contains rolled dollar bills secured with rubber bands and a pile of coins. The text reads 'Money Advice that will change how you handle Your Finances', with a heart and arrow pointing to the coins.
Rolled dollar bills are visible in a plastic bag. The text states: 'DON'T TAKE ADVICE FROM BROKE PEOPLE', emphasizing not to let bad money habits influence your financial future.
Rolled dollar bills are visible in a plastic bag. The text states: 'YOU DON'T HAVE A MONEY PROBLEM, YOU HAVE A PRIORITY PROBLEM', explaining that financial choices reflect priorities.
Don't take financial advice from broke people...
Most people struggle with money, not because they don’t make enough, but because they don’t manage it right. If you’re tired of living paycheck to paycheck, stressing over bills, or feeling stuck, it’s time for some real talk. I used to think financial freedom was about earning more. But really,
Mari 🦋

Mari 🦋

2860 likes

most affordable head spa deal 🧖‍♀️
found the best head spa deal 🧖‍♀️ If you’ve been wanting to try a head spa experience, I highly recommend coming here to Trinity Paradise Spa in Garden Grove. They just opened and have the best prices, with classic treatments starting at $70. The spa was founded by Julie and her daughter Trini
tiff 🍦✈️

tiff 🍦✈️

248 likes

✨Stop Procrastinating and Take Action✨
How to Make Success Easier Today. Life is short, and success isn’t easy, but taking action today can make the journey smoother. Don’t procrastinate—start now and shift the challenges in your favor. Don’t let another day slip by. What’s one task you’ve been putting off that you can accomplish
TraylorMadeByOST

TraylorMadeByOST

5 likes

how I take notes📝
hello, I am suchi! I am new to this space and I am so excited to share my journey here. I am a PhD student at the Department of German Languages and Literatures, on the Visual Studies track at Penn State. These are some tips I use(d) as an undergrad with a major in English #undergrad #study
Suchi

Suchi

35 likes

Get it out of your head 🌸
Sometimes you just have to get your thoughts out of your head. Take some time to write it down if you can’t talk about it. I have thoughts that aren’t meant for real life so I tell my diary. She has all the tea ☕️ and the crazy 🤪 the sad 😞 and the happy 😊 How do you work through your anxiety or
Jaye(not)toxic 🤫

Jaye(not)toxic 🤫

9 likes

Never forget to take care of yourself.
Every part of you matters. #life #truth #healing #equalityalley
Ollie Quality

Ollie Quality

16 likes

Is it appropriate to sell Indian head carvings?
#crystalshop #crystalfactory #crystalconmunity
New9_Crystals

New9_Crystals

9 likes

Cut Self Sabotage Out of Your Life
Hello #GloUppers Okay okay okay, so we have… 1. Defined self sabotage for ourselves & 1. Identified reason why we may self-sabotage in the first place. NEXT. It’s time to point out the best ways to reduce this habit in our lives. Self Sabotage is a subconscious habit whic
Darrel Kennedy

Darrel Kennedy

38 likes

Get Out Of Your Head!
Psalm 51:10 : Create in me a clean heart, O God, and renew a right spirit within me 🪽🩵. your mind is a powerful thing but God is even greater. this book does a great job of highlighting the importance of trusting in God while battling anxiety. #Lemon8Diary #lemon8bookclub #Christian
briyana 🌸

briyana 🌸

147 likes

Get out of your head and into your body 🌸
The more you analyze, the more tangled you feel. The more you search for relief in your thoughts, the more stuck you become. But there’s another way. 💛 Relief doesn’t come from thinking harder—it comes from feeling, sensing, and reconnecting with the deep wisdom of your body. 🫁 Feel the br
karena | somatic healing

karena | somatic healing

1 like

A handwritten nursing note titled "Head to Toe Assessment" detailing critical opening elements, general inspection, and head and face assessment steps. Illustrations show the temporomandibular joint and frontal/maxillary sinuses.
A handwritten nursing note detailing eye, ear, and nose assessment steps. Illustrations include an eye, ophthalmoscope, Snellen and Rosenbaum charts, an ear with tympanic membrane, and diagrams for Weber and Rinne tests.
A handwritten nursing note detailing mouth/pharynx, neck structure, and upper extremities assessment. Illustrations show oral cavity structures, neck anatomy with lymph nodes, and diagrams for upper extremity range of motion and muscle function levels.
Head to Toe Assessment 🤍
First semester clinicals head to toe assessment with instructors & photos! #nursing #nursingschool #nursingnotes #lecturenotes #headtotoe #clinicals #skillscheckoff
Courtney

Courtney

506 likes

Take down my one week old twist with me !!🤩🌸
I love protective hairstyles like this because I can always rock the twists/ braids for a week & then rock the twist out for another week 😌 and TRUST it’s a life saver because I’m definitely a lazy curly head 😅. #naturalhair #curls #twistout #protective hair style #explore
Nereida 🦋💕

Nereida 🦋💕

227 likes

Come Take A Tour With Me!
#localexpertchallenge #BetterHomesandGardens #BetterHomesandGardensRealEstate #BHGRE #WostalRealty #ICT #Wichita #HeadHomeWichita #RealEstateSidekick #fyp #CapCut Better Homes and Gardens Real Estate Wostal Realty Wichita
Erika Head

Erika Head

2 likes

how to get the most out of your Disney day ✨
If you only have one day at Disneyland, here is how to maximize your time at the park through rope drop 🫶🏼 ✨ arrive at security around 7:00am (make sure you factor in time to take the tram if you’re parking!) ✨ Disneyland “soft opens” at 7:30am most days before officially opening at 8:00am ✨ H
Melody

Melody

236 likes

A meditating figure with illuminated chakras, surrounded by cosmic energy and a circular zodiac-like pattern. Text overlays read "KARMA" and "THE COSMIC CUE TO LEVEL UP," illustrating karma as a path to spiritual evolution and self-improvement.
Karma’s Not Out to Get You: The Push to Evolve ✨⚖️
Let’s be real: most of what we hear about karma sounds like a cheesy one-liner. Do good things, earn good vibes; mess up, and BAM—karma’s got you. But that’s not the real story. Karma isn’t some cosmic mean girl whispering, “I told you so.” It’s more like a built-in GPS for your soul, tryin
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

216 likes

A person with long dark hair sits at a desk, using a tablet with a keyboard. The image features the title "TOP 10 THINGS TO DO ON A STUDY BREAK" in bold white text with a black outline, set against a modern room background.
A note card titled "Best break ideas" lists the first five study break suggestions: walk outside, stretching, healthy snack, meditation/deep breathing, and motivational video. It is placed over an open book and a glass of water.
A person holds an open book covering their face. A pink note card titled "Best break ideas" lists the remaining five study break suggestions: journal, play a game/puzzle, listen to music, call/text a friend, and tidy up.
10 Best Ways to Take a Break and Recharge🌿🤍
Have you ever wondered what to do during your study breaks? I used to struggle with this too! I’d often spend my breaks watching meaningless short videos or Instagram reels. The worst part? After seeing those addictive videos, it was so hard to get back into study mode—I’d keep replaying those r
river

river

10 likes

See more