Automatically translated.View original post

Scrunshies, each size.🌷ðŸ§ķ

Today, bring each size to watch depending on your preference.

6/12 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰ scrunchies āđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļāļąāļšāļŠāļ āļēāļžāļœāļĄāđāļ•āđˆāļĨāļ°āļ„āļ™āđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļœāļĄāļĨāļ­āļ‡āđƒāļŠāđ‰āļ‚āļ™āļēāļ”āļ•āđˆāļēāļ‡ āđ† āļ—āļąāđ‰āļ‡ S, M, āđāļĨāļ° L āļ‹āļķāđˆāļ‡āđāļ•āđˆāļĨāļ°āļ‚āļ™āļēāļ”āļāđ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ§āļēāļĄāļŦāļ™āļēāļ‚āļ­āļ‡āļœāļĄāļ•āđˆāļēāļ‡āļāļąāļ™āļˆāļĢāļīāļ‡ āđ† āļŠāļģāļŦāļĢāļąāļšāļœāļĄāļ—āļĩāđˆāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļšāļēāļ‡ āļœāļĄāđƒāļŠāđ‰āļ‚āļ™āļēāļ” S āđ€āļžāļĢāļēāļ°āļĒāļēāļ‡āļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āļ”āļĩ āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļœāļĄāļ‚āļēāļ”āļŦāļĢāļ·āļ­āļ”āļķāļ‡āļĢāļąāđ‰āļ‡āļˆāļ™āđ€āļˆāđ‡āļšāļŦāļąāļ§ āļ—āļģāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āļĄāļąāļ”āļœāļĄāđ„āļ”āđ‰āļŠāļšāļēāļĒāđ† āļ•āļĨāļ­āļ”āļ§āļąāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļđāđ‰āļŠāļķāļāđ„āļĄāđˆāļŠāļšāļēāļĒ āļ‚āļ™āļēāļ” M āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļœāļĄāļŦāļ™āļēāđ„āļĄāđˆāļĄāļēāļ āļ›āļĢāļąāļšāđ„āļ”āđ‰āļĨāļ‡āļ•āļąāļ§āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ„āļ§āļēāļĄāļ™āļļāđˆāļĄāđāļĨāļ°āļ„āļ§āļēāļĄāļāļĢāļ°āļŠāļąāļš āļ—āļģāđƒāļŦāđ‰āļœāļĄāļ–āļ·āļ­āļ­āļĒāļđāđˆāļ—āļĢāļ‡āļŠāļ§āļĒāđ‚āļ”āļĒāđ„āļĄāđˆāļŦāļĨāļļāļ”āļ‡āđˆāļēāļĒ āļŠāđˆāļ§āļ™āļ‚āļ™āļēāļ” L āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļœāļĄāļŦāļ™āļēāļĄāļēāļāļŦāļĢāļ·āļ­āļœāļĄāđ€āļĒāļ­āļ° āđ€āļžāļĢāļēāļ°āļ‚āļ™āļēāļ”āđƒāļŦāļāđˆāļŠāđˆāļ§āļĒāļĢāļ­āļ‡āļĢāļąāļšāļ›āļĢāļīāļĄāļēāļ“āļœāļĄāđ„āļ”āđ‰āļ”āļĩ āđāļĨāļ°āļ§āļąāļŠāļ”āļļāļœāđ‰āļēāļ™āļļāđˆāļĄāļ—āļĩāđˆāđƒāļŠāđ‰āļ—āļģ scrunchies āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āđ„āļ”āđ‰āļ”āļĩ āđāļ•āđˆāļĒāļąāļ‡āļŠāđˆāļ§āļĒāļ–āļ™āļ­āļĄāđ€āļŠāđ‰āļ™āļœāļĄāđ„āļĄāđˆāđƒāļŦāđ‰āļ‚āļēāļ”āļŦāļąāļāļŦāļĢāļ·āļ­āļŠāļĩāđ‰āļŸāļđ āļ‚āđ‰āļ­āļ”āļĩāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāļ—āļĩāđˆāļœāļĄāļŠāļ·āđˆāļ™āļŠāļ­āļšāļ„āļ·āļ­āđ€āļ™āļ·āđ‰āļ­āļœāđ‰āļēāļ—āļĩāđˆāļ™āļļāđˆāļĄāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļĒāļķāļ”āļŦāļĒāļļāđˆāļ™ āļ—āļģāđƒāļŦāđ‰ scrunchies āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āđ„āļĄāđˆāđ€āļˆāđ‡āļšāļŦāļąāļ§āđāļĨāļ°āđƒāļŠāđ‰āđ„āļ”āđ‰āļ™āļēāļ™āđ‚āļ”āļĒāđ„āļĄāđˆāđ€āļŠāļĩāļĒāļ—āļĢāļ‡ āļ™āļąāđˆāļ™āļ—āļģāđƒāļŦāđ‰āļĄāļąāļ™āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ”āļĩāļŠāļģāļŦāļĢāļąāļšāđƒāļŠāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļœāļĄāļ„āļļāļ“āļ”āļđāļ”āļĩāđāļĨāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒāļˆāļēāļāļāļēāļĢāļ”āļķāļ‡ āļŦāļĢāļ·āļ­āļ—āļģāļĢāđ‰āļēāļĒāļœāļĄ āļ”āļąāļ‡āļ™āļąāđ‰āļ™āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļē scrunchies āļ—āļĩāđˆāđƒāļŠāđˆ āļĨāļ­āļ‡āļžāļīāļˆāļēāļĢāļ“āļēāļ‚āļ™āļēāļ”āļ•āļēāļĄāļŠāļ āļēāļžāļœāļĄāđāļĨāļ°āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāđƒāļŠāđ‰āļˆāļĢāļīāļ‡ āļĢāļąāļšāļĢāļ­āļ‡āļ§āđˆāļēāļˆāļ°āđ„āļ”āđ‰āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļ—āļĩāđˆāļŠāļļāļ”āđāļĨāļ°āļ„āļļāđ‰āļĄāļ„āđˆāļēāļ—āļĩāđˆāļŠāļļāļ”āļ„āļĢāļąāļš!

Related posts

How I Doubled My Glute Size After Baby #5
1. Workout Routine To grow my glutes, I focused on a consistent weightlifting routine. I trained 4-5 days a week with an upper/lower split to allow my muscles adequate recovery time. On lower-body days, I trained heavy—hitting glutes and legs only twice per week to avoid overtraining. Recovery i
Sky | CPT

Sky | CPT

6142 likes

Reduce Your Breast Size In JUST 10 Mins a DayâœĻ
Want to reduce your breast size without surgery? Well I’ve got 5 simple and effective moves go get you started! Remember the key is being in a **calorie deficit** to actually see results! Comment “Calorie Deficit” below and I’ll explain more plus give you some amazing tips! Try each move for 4
Kamille | Fitsique

Kamille | Fitsique

257 likes

Double your glute size with this workout
If you're looking to grow your booty- this is a great workout to preform WEEKLY while focusing on progressive overload (going up in weight or reps each week). If you want to grow, you need to be consistent in the gym in order to see the results you are looking for. Follow along for some seri
Madisonleeobrien

Madisonleeobrien

923 likes

A blurred image of a plus-size person in pink workout shorts and a dark top, with the text 'Plus size workout' overlaid. The image includes the Lemon8 logo and username.
What workouts I do as a plus size girly
So, to start I weight almost 300 pounds at 5’5 and I’ve recently developed a love for working out. Im still working on my gym split but I go 3-4 days a week. I’m also just starting out my journey and throw random cardio in when I feel like it ~Leg Day~ {these start my gym week} â€Ē Stretch for
Autumn

Autumn

521 likes

Rug Size Guide Bedroom EditionâœĻ
There are two ways you can style a rug in your bedroom to achieve that designer look: 1- Rug under entire bed & nightstands: Requires a 9x12 rug. Creates a full, high-end look and works best in medium to large bedrooms. 2- Rug under bed only (not nightstands): Use 8x10 rug. Start rug just bel
Nicole  | Home & Lifestyle |

Nicole | Home & Lifestyle |

792 likes

The image shows the exterior of a Five Below store at night, with its illuminated sign and products visible through the windows. A large white arrow with the word "SWIPE" is overlaid, indicating more content.
A pink teddy bear-shaped floor mirror is displayed in a store aisle, packaged in a box labeled "ROOM 2 ROOM." The mirror reflects a plant, and the text highlights its affordability.
A hand holds two packages of Kiss faux mink fur eyelashes. Several boxes of Kiss full-cover and acrylic nails are visible on the shelf behind, with text noting their value compared to other stores.
5 below ⮇ïļ news !!
They had some really great things per usual My fav section to go in always are the makeup section because they always have some affordable finds The travel section because of the mini thing and also some times they don’t carry full size items and lastly is the decore section because the
Nyxslyfe🊷

Nyxslyfe🊷

1682 likes

Finding the right diamond size isâ€Ķ
Finding the right diamond size is all in the details. Seeing each shape and scale side by side makes it easier to choose what feels just right for you. #DiamondSizeGuide #DiamondEducation #DiamondRing #FineJewelry #JewelryEducation
Mathews & Peters

Mathews & Peters

183 likes

A person from behind, sitting on a gym bench, showcasing their glutes. Text overlay reads "DOUBLE the size of your glutes" with a peach emoji, indicating a focus on glute development.
A person demonstrates a cable kickback exercise, kicking their leg back and outward at a 45-degree angle to target the glute medius. The text provides form tips for this glute-focused movement.
A person performs a Romanian deadlift with a barbell, bending their knees to engage the glutes. The accompanying text advises pushing hips back and squeezing glutes throughout the exercise.
DOUBLE the size of your glutes
Cable kickback - Kick back and outward at a 45° angle instead of straight back to target your glute medius more (this is the “shelf”) - Keep your body upright; leaning forward will prevent you from using your glutes the maximum amount Romanian deadlift - Bend your knees more to target your gl
Trisha Morrison

Trisha Morrison

212 likes

A sketchbook with a pack of Pilot Precise V5 pens, surrounded by various colorful drawings like hearts, bows, cacti, and fish, with text overlays "RAINBOW Sketchbook Tour" and "A drawing for each pen color!!".
A close-up of a 9-pack of Pilot Precise V5 rolling ball pens in various colors, including pink, red, orange, yellow, green, light blue, dark blue, purple, and black, with text about a drawing challenge.
A sketchbook page filled with numerous pink heart drawings, some solid and some patterned, next to a pink Pilot Precise V5 pen, with the title "Pink Hearts!".
A drawing for each pen color! 🌈
Here is the collection of drawings in every pen color! I got this pack of pens and I wanted to challenge myself to make a drawing in every pen color (excluding black!) 🌈 I really love these pens and experimenting with the different colors has been so much fun! 😁 This took over a month to co
Kaylee

Kaylee

1607 likes

making bears that look like each otherðŸ§ļ
for legal purposes the end is a jokeâ€Ķ. this was such a cute idea!!! it was so fun to pick out the accessories that reminded us of each other. It was pricey, so maybe skip going out to dinner the day you go lol. 📍 Build-A-Bear Workshop #Couple #cute date night #coupledatenight #datenig
ðŸŒļKelly QuinnðŸŒļ

ðŸŒļKelly QuinnðŸŒļ

134 likes

PLUS SIZE FITNESS
ðŸŒļ Girl do it for you and nobody else ðŸ’ŠðŸ― I recently broke my ankle in October, so ofc i was at home alot putting on unnecessary weight couldnt do much exercise especially because i was non weight baring .. it was hard so many dark night .. but I’ve decided to not make anymore excuses, so until i can
Chenelknowsbest

Chenelknowsbest

117 likes

Plus Size Friendly Core Workout
- Trx Mountain Climbers - 10 x 3 - Plank - until failure - TRX Knee Tucks - 10 x 3 - Seated Leg Raises - 10 x 3 #plussize #workout #coreworkout #trx #fyp please remember to stretch before hand, and take breaks between each set 😊
kat

kat

7 likes

ðŸĐļâœĻPeriod Necessities: Learn Your Pad Size! â™Ĩïļ
âœĻ Being a girl is already enough of A PAIN, so when Mother Nature or Aunt Flo come to visit it’s DREADFUL! A grueling task is often figuring out which pad we need but NO MORE! Learning your correct size is VITAL before heading off to college for many reasons! Back in my day, we had those tiny pi
Margarita

Margarita

1519 likes

Crossbody bags by size: what actually works for real life
I’ve realized the “perfect” bag size really depends on your day and your lifestyle. Some days I want a smaller crossbody that feels light and effortless, and other days I need a larger bag that actually fits my real life. Here’s how I think about it: â€Ē Small crossbody = errands, dinners, minima
DLux_Diana

DLux_Diana

22 likes

Plus Size Friendly Workouts âœĻ
Warm up: 4x15 of squat press 4 x1 min of jump and jacks Work out: 3X10 Rdl pullbacks 3X10 reverse lunges each leg 3x10 bar squats 3x20 bench dips 3x20 jump press 20 min cardio
Shantel Ross

Shantel Ross

26 likes

Plus Size Thrifted Dress Try On
Absolutely in love with these dresses I got at Goodwill! Can you believe they were $5.99 each????ðŸĪĐ #thriftedfinds #plussizethrift #plussize #thriftedfashion #TryOn
Emmacrowell

Emmacrowell

306 likes

Size 16 to Size 6
1st pic- 13 years ago 2nd pic- Summer 2025 My best guess is size 16 to size 6. What has changed? My eating and how I move. Is it really that simple? Yes, but more complicated to put into a daily action plan. Am I perfect? No, but I have a lot of grit and just don’t know how to quit. It
Counting Calories with Crystal

Counting Calories with Crystal

0 likes

Queen Size Bunk Beds! ðŸ‘Đ‍âĪïļâ€ðŸ’‹â€ðŸ‘ĻðŸĨ°âœĻ
NYC living gives you crazy ideas but I can’t tell you how much fun it is! We both have so much space and a kitty ðŸĪ­ðŸˆâ€âŽ› #nycliving #millennialmarriage #bunkbeds
Casey Tayler

Casey Tayler

3609 likes

TUTORIAL: Making EASY DIY Travel Size Perfumes âœĻ
If you already bought a full-size perfume and do not want to spend more money on a travel size bottle, this is for you! Instead of buying travel size versions for all your perfumes, save some money and fill your own travel size atomizers. These smaller bottles can go in your handbag for a perfume r
iDreamOfLeisure

iDreamOfLeisure

57 likes

Travel or trial size finds
Saw these and picked them up. I drink Bloom daily and I picked these up take on trips. I wanted to try the Lemme Debloat. Excited to see how these work. Prices $3 each. @Bloom Nutrition #bloomnutrition #travelessentials
MynameJess

MynameJess

1 like

Plus Size Baddies
Hi besties!! 💕 I’m an aspiring content creator building fashion + lifestyle content—sharing affordable outfits, try-ons, and product recommendations across social platforms. I’m SO happy you’re here! 😍 This is a positive, judgment-free space for SHEIN lovers to share: âœĻ outfits âœĻ links âœĻ revi
Grow & Glow with Kechia 💕

Grow & Glow with Kechia 💕

2 likes

Personal size Bible
One of my favorites to grab to just read while on the couch nice and cozy. #FaithContent #BibleStudyNotes #ChristianGirl #FaithOverFear
áĩ‡áĩ’âŋ⁹áĩ—áĩƒ Ęēáĩ’áĩ˜ĘģâŋáĩƒËĄËĒ

áĩ‡áĩ’âŋ⁹áĩ—áĩƒ Ęēáĩ’áĩ˜ĘģâŋáĩƒËĄËĒ

10 likes

Custom fanart Pokemon terrariums light up size large 4.7 inch
Hi , I create and make Pokemon themed terrariums they each light up and area size large 4.7 inch , they also come with own matching stand for a beautiful display ! if you would like to see more of my work or what’s for sale you should check out my Etsy store I have tons in stock and ready to ship o
Lynn Bona

Lynn Bona

1 like

An infographic titled "YOU'RE NOT BAD AT EYELINER YOU'RE JUST USING THE WRONG TYPE" featuring a stylized eye surrounded by various eyeliner products like pencils, liquids, gels, and glitters, illustrating different types of eyeliner.
An infographic detailing pencil eyeliner, described as soft, blendable, and low structure. It lists ideal uses like waterline and smudged liner, and recommends products such as NYX Jumbo Pencil and Urban Decay 24/7 Pencil.
An infographic explaining liquid eyeliner, characterized as fluid, high pigment, and sharp structure. It highlights its suitability for crisp lines, wings, and graphic liner, recommending products like ABH Liquid Liner and NYX Epic Wear.
Eyeliner Types Explained + Best Products for Each
âœĻïļ if your eyeliner has ever felt inconsistentâ€Ķ this is why different eyeliner formulas behave completely differently: pencil = soft + smudged liquid = sharp + fixed marker = controlled gel = adjustable cake = water-activated + creative glitter = layered + dimensional so when something
Popsicle Girl

Popsicle Girl

157 likes

Sylveon fanart light up Terrarium, size large 4.7 inch
Step into a dreamy, pastel wonderland with this adorable handmade Sylveon-inspired terrarium! Carefully crafted to capture a soft, whimsical vibe, this piece glows beautifully with fancy rainbow LED lights that bring her little world to life in the most magical way. 🌈💖 This large 4.7-inch terrariu
Lynn Bona

Lynn Bona

3 likes

Preorder -11th color & size chart in comments & link to order!
ðŸ’ĨPREORDER, this is round 6 of orders for them & customers are raging about them and giving them 5⭐ïļ reviewsðŸ’Ĩ Our best selling shorts are so highly requested!! We had to open another round âĪïļðŸ˜ ☀ïļ20 each 💐True to size, very cool material, stretchy waistband, very comfortable, Model is
Mon’s Shop & Journey

Mon’s Shop & Journey

0 likes

love me a travel size section 💖
just things to have in my bag or just cause âœĻ #travelsize #travel
B R E E A N I áĨŦá­Ą

B R E E A N I áĨŦá­Ą

0 likes

From size 2 to size 00 in daysâ€Ķ
#usa #foodinspo #dietculture #realfood #cleaneating
Gains for your brain

Gains for your brain

3 likes

A plus-size woman with curly hair wears a black one-shoulder top, sitting at a restaurant table with red flowers. This first outfit was worn during a trip to Montauk, NY, in an Italian restaurant.
A plus-size woman takes a mirror selfie, wearing a pink oversized graphic sweatshirt with a smiley face design and ripped light-wash jeans. She completes the comfortable second outfit with white platform sneakers.
A plus-size woman poses outdoors at night in Costa Rica, wearing a colorful floral print dress and flip-flops. String lights and tropical foliage are visible in the background of this vacation outfit.
AS A PLUS SIZE GIRLY
OUTFITS AS A PLUS SIZE GIRL!! 💐 â€Ē Read below for details on each outfit!! - - â€Ē The first pick was from a trip in montauk NY! A beautiful italian (pretty pricey) resturant! service and food was great though! I wore a black workout 1 strap top from old navy and blue ripped jeans from shein!
Winnie Diaz

Winnie Diaz

223 likes

Run to Walgreens
Walgreen’s has so many great Valentine’s Day gifts! I was shocked, but I purchased quite a few things. Thanks to Walgreens, I am now done shopping for galentine’s day! #valentinesday #lemon8finds #lemos8us #walgreens #galentinesday
Labgirl09

Labgirl09

21 likes

A pink yarn skein with its label showing fiber content, yardage, and recommended hook sizes for knitting (5mm) and crochet (5.5mm). Text overlays highlight "Yarn to Hook Size" and "How different sizes can help...".
A pink crocheted swatch made with a 5.5mm hook, illustrating the recommended hook size from the yarn label. Text notes that adjusting hook size can be beneficial.
A pink crocheted swatch, with a section made using a 4.5mm hook. Text explains reasons to use a smaller hook, such as achieving tighter fabric for loose tension, colorwork, or intarsia.
Yarn to Hook Size
The hook size on yarn labels is recommended. You don't have to use that hook size. Reasons why you might use a smaller or larger hook size. Using a smaller hook can be beneficial for 3d texture, amigurumi projects, and projects you want to be denser (scarf or winter hat). It's also helpf
Loui Wanders

Loui Wanders

11 likes

Plus size is pretty spelt backwards 😘
#plussizeoutfitideas As I sit here reminiscing, I can’t help but think about the days when I was heavier. Back then, I hated taking pictures because I thought I looked “too much” or not enough. I judged myself so harshly. But looking back nowâ€Ķ I see something different. I see a woman who was bol
BBðŸŦ§

BBðŸŦ§

9 likes

Fall Fashion Inspo: PLUS SIZE EDITION
Both peices found on the Tiktokshop from a brand called CURVZY!!!! They run from sizes, small up to 5X, and they are true to size. Very affordable as well each piece was less than $20 each!! I got the bodysuit in a 3X and the Skirt in a 4X both are very stretchy, and you can actually size
ScentQueenDivaZ

ScentQueenDivaZ

20 likes

A person takes a mirror selfie, showing their side profile in a black tank top and shorts. Text overlays indicate 'I shrunk my waist size...' and 'June 5, 2024', marking the start of their fitness journey.
I shrunk my waist sizeâ€ĶðŸĨ°
I’ve been struggling to lose that extra fat since I’ve had my son! So being consistent at the gym has helped tremendously!! I work the treadmill for a mile! Doing 1-2 min running to 1-1:30 min walking until I reach my mileâœĻ I do my body weight on the leg press (20-25 reps, 3 sets) and sometimes
Lilly Carter

Lilly Carter

7 likes

Pocket Size Breathing Rock
Out of all the classroom Valentines Day Party favor options, my 6 year old daughter picked this box breathing aide rock. Each rock comes with its own box and fake moss. She thinks she is gifting her classmates “mental health” and “cool down” when they are having a hard day. She said: “I need t
Dot Dot Happy Mom

Dot Dot Happy Mom

1 like

PLUS SIZE REALITY ðŸŒļ👇ðŸ“ļ
Some days, being plus sized feels like walking through a world that still pretends people like me don’t exist. Clothing racks whisper lies, screens show only one kind of body, and sometimes even my own thoughts get tangled in old insecurities I’m still trying to unlearn. But every day, I’m learnin
âĪïļâ€ðŸĐđNova

âĪïļâ€ðŸĐđNova

1 like

A split image showing a woman's glutes before and after a workout transformation, with text 'The Glute workout That took my glutes from this To this SWIPE'.
A woman performing hip thrusts with a barbell in a gym, with text overlay '1. Hip thrusts'. She is wearing blue leggings and white socks.
A woman performing Romanian Deadlifts (RDLs) with a barbell in a gym, with text overlay '2. RDL's'. She is wearing grey leggings and a white top.
How I doubled my glute size
There are about 4 years in between the first and second photo! Over the past few years I’ve learned a lot about training, specifically training for glute growth! Here is my favorite workout to do for glute growth: 1. Hip thrusts 3 x 6-8 reps, drop the weight and 2 sets of 10-20 reps 2. RD
Sophia Cepero

Sophia Cepero

70 likes

âœĻ📚 Book Store Run Fit | Show Me YOURS ðŸ‘ĐðŸū‍ðŸŦâœĻ
âœĻ Sometimes the BEST outfits are the easy ones you throw on without overthinking it 😌 For this look I paired: ðŸĶ‹ An oversized white butterfly crop top (XXL) 👖 Cargo pants (1X; I also have them in a 2X) 👟 Black/White/Gum Converse Run Star Hike Platforms (size 10.5) 👜 Cross body bag (One size fits
Margarita

Margarita

102 likes

Easy Bite Size Potato Cups AppetizerðŸĨ”🧀
With Thanksgiving right around the corner, who doesn’t love a cozy potato appetizer😏ðŸĨ” These mini loaded potato cups are comforting and pretty easy to make!😝 ✎ Ingredients: *InnovAsian General Tso’s Chicken *12 small- to medium- size potatoes *shredded cheese *green onions *cilantro *s
J o a n n e ♡

J o a n n e ♡

38 likes

ðŸŒŋ Save this Pot Size Guide!
Ever wonder how big your pot should be for each plant? This quick guide breaks it down ~ basil to hydrangeas ~ so your roots can thrive + your blooms can shine âœĻ ðŸŠī Bring the right pot home every time 💧 Choose depth over width for thirsty plants 🌞 Follow Blooms by Zone for more easy garden gui
ðŸŒŋ Lyly ðŸŒŋ

ðŸŒŋ Lyly ðŸŒŋ

67 likes

Am I really a size small⁉ïļ ðŸ™€
💎 No, I am not referring to body dysmorphic disorder (BDD). I’m talking about the slow process my brain goes through to accept my body transformation. Let me explain. 💊ðŸŧ With each of my weight loss journeys, I've noticed that it takes my brain a few months to catch up to the body transformat
CynSinâœĻ

CynSinâœĻ

18 likes

Mini Pocket Size Journal
Available @NiqScape #junkjournal #pocketbook #mini #minijournal #pocketjournal
NiqScape

NiqScape

6 likes

Coach passport size planner/journal
Coach passport 💌 Brand: #COACH #planner #journal ⭐ïļcoach/mickeymouse
Jessica Collado

Jessica Collado

50 likes

See more