Automatically translated.View original post

Nose 2 months 10 days. I really like it. # miniopen # Doctor Yoon's daughter # siriwellness 💛

6/8 Edited to

... Read moreāļŦāļĨāļąāļ‡āļˆāļēāļāļ—āļĩāđˆāđ„āļ”āđ‰āļ—āļģāļˆāļĄāļđāļāļ”āđ‰āļ§āļĒāđ€āļ—āļ„āļ™āļīāļ„ mini open āļāļąāļšāļŦāļĄāļ­āļĒāļļāļ™āļĄāļēāļ›āļĢāļ°āļĄāļēāļ“ 2 āđ€āļ”āļ·āļ­āļ™ 10 āļ§āļąāļ™ āļ•āđ‰āļ­āļ‡āļšāļ­āļāđ€āļĨāļĒāļ§āđˆāļēāļŠāļ­āļšāļĄāļēāļ āđ€āļ™āļ·āđˆāļ­āļ‡āļˆāļēāļāļĢāļđāļ›āļ—āļĢāļ‡āļˆāļĄāļđāļāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđ„āļ›āđƒāļ™āļ—āļēāļ‡āļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āļŠāļąāļ”āđ€āļˆāļ™ āļ”āļđāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āđ„āļĄāđˆāđāļ‚āđ‡āļ‡āļ—āļ·āđˆāļ­ āđāļĨāļ°āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļŦāļ™āđ‰āļēāļ”āļđāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđ„āļ›āļĄāļēāļāļˆāļ™āđ€āļāļīāļ™āđ„āļ› āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ™āļĩāđ‰āļˆāļ°āđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļ§āđˆāļēāļˆāļĄāļđāļāđ€āļ‚āđ‰āļēāļĢāļđāļ›āļĄāļēāļāļ‚āļķāđ‰āļ™āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļ­āļēāļāļēāļĢāļšāļ§āļĄāļŠāđ‰āļģāđƒāļŦāđ‰āļāļąāļ‡āļ§āļĨ āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļāļĨāļąāļ§āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļœāđˆāļēāļ•āļąāļ”āđƒāļŦāļāđˆāđāļĨāļ°āļ•āđ‰āļ­āļ‡āļāļēāļĢāđ€āļ§āļĨāļēāļžāļąāļāļŸāļ·āđ‰āļ™āļ—āļĩāđˆāđ„āļĄāđˆāļ™āļēāļ™ āđ€āļ—āļ„āļ™āļīāļ„ mini open āļ™āļĩāđ‰āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļĢāļđāļ›āļ—āļĢāļ‡āļˆāļĄāļđāļāļ—āļĩāđˆāļ„āļĄāļŠāļąāļ”āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāđāļĨāļ°āļĒāļąāļ‡āļĨāļ”āđ‚āļ­āļāļēāļŠāļāļēāļĢāđ€āļāļīāļ”āđāļœāļĨāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāđ€āļŦāđ‡āļ™āđ„āļ”āđ‰āļŠāļąāļ” āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļ„āļ§āļĢāļ—āļģāļŦāļĨāļąāļ‡āļāļēāļĢāļœāđˆāļēāļ•āļąāļ”āļ„āļ·āļ­āļāļēāļĢāļ”āļđāđāļĨāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļšāļĢāļīāđ€āļ§āļ“āļˆāļĄāļđāļāļ­āļĒāđˆāļēāļ‡āđ€āļ„āļĢāđˆāļ‡āļ„āļĢāļąāļ” āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļāļēāļĢāļŠāļąāļĄāļœāļąāļŠāļŦāļĢāļ·āļ­āļāļĢāļ°āđāļ—āļ āđāļĨāļ°āļ—āļēāļ™āļĒāļēāļ•āļēāļĄāļ„āļģāđāļ™āļ°āļ™āļģāļ‚āļ­āļ‡āđāļžāļ—āļĒāđŒāļ­āļĒāđˆāļēāļ‡āđ€āļ„āļĢāđˆāļ‡āļ„āļĢāļąāļ” āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđāļœāļĨāļŦāļēāļĒāđ€āļĢāđ‡āļ§āđāļĨāļ°āļ›āđ‰āļ­āļ‡āļāļąāļ™āļāļēāļĢāļ•āļīāļ”āđ€āļŠāļ·āđ‰āļ­āđ„āļ”āđ‰āđ€āļ›āđ‡āļ™āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļēāļāļ„āļ™āđ„āļ‚āđ‰āļŦāļĨāļēāļĒāļ„āļ™āļ—āļĩāđˆāđ€āļĨāļ·āļ­āļāļ—āļģāļˆāļĄāļđāļāļāļąāļšāļŦāļĄāļ­āļĒāļļāļ™āļ—āļĩāđˆ Siri Wellness āļĒāļąāļ‡āļŠāļĩāđ‰āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ§āđˆāļēāđāļžāļ—āļĒāđŒāđƒāļŦāđ‰āļ„āļģāđāļ™āļ°āļ™āļģāđāļĨāļ°āļšāļĢāļīāļāļēāļĢāļŦāļĨāļąāļ‡āļāļēāļĢāļ”āļđāđāļĨāļ­āļĒāđˆāļēāļ‡āđƒāļāļĨāđ‰āļŠāļīāļ” āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āļāļąāļšāļĢāļđāļ›āļĨāļąāļāļĐāļ“āđŒāđƒāļŦāļĄāđˆāļ‚āļ­āļ‡āļ•āļąāļ§āđ€āļ­āļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰āļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāļ§āđˆāļēāļāļēāļĢāđ€āļĨāļ·āļ­āļāļ„āļĨāļīāļ™āļīāļāđāļĨāļ°āđāļžāļ—āļĒāđŒāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ§āļŠāļēāļāđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļ•āļĢāļ‡āđƒāļˆāļœāļđāđ‰āļĢāļąāļšāļšāļĢāļīāļāļēāļĢāļĄāļēāļāļ—āļĩāđˆāļŠāļļāļ” āđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ—āļģāļˆāļĄāļđāļ āđ€āļ—āļ„āļ™āļīāļ„ mini open āļāļąāļšāļŦāļĄāļ­āļĒāļļāļ™āļ—āļĩāđˆ Siri Wellness āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ—āļēāļ‡āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļĄāļēāļāļ—āļĩāđ€āļ”āļĩāļĒāļ§

Related posts

A hand holds a bottle of a Triphala supplement, described as a traditional Ayurvedic tonic for healthy digestion. Text overlays promote it as a wellness supplement for a slimmer waist.
A hand holds a bottle of a black seed oil supplement, labeled as 100% pure cold-pressed oil. Text overlays claim it helps reverse acne.
A hand holds a bottle of a Chromium Picolinate supplement, described as a dietary supplement. Text overlays state it helps burn fat rapidly.
Wellness Supplements that actually work
These are the top three wellness supplements that I’ve know to actually work. I found these about 6 months ago and I’ve used them for about 3 months consistency and I can definitely tell a difference. ðŸŠŧTriphala: is an Ayurvedic medicine that is a mixture of 3 dried fruits (amla, bibhitaki, and
DaMiah LatÃĻðŸĶĒ

DaMiah LatÃĻðŸĶĒ

2013 likes

The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.
This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.
The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.
Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁
Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l
Chalie_Baker

Chalie_Baker

2850 likes

A title image showing a woven basket on a bed with pillows and a blanket, introducing how to build a wellness basket for depression and low-energy weeks.
An image showing a woven basket on a bed, with text instructing to pick out a cute caddy or basket as the first step for a wellness basket.
A collage of hygiene items for a wellness basket, including baby wipes, dry shampoo, disposable toothbrushes, deodorant, face wipes, lip balm, a hair brush, and hair ties, emphasizing feeling fresh.
How To Make a Wellness Basket ðŸĪŽðŸŧ
When depression hits, even the smallest tasks can feel impossible. This is my personal list of bedside essentials that help me get through the days or even weeks I can’t get up—and I hope it helps you too. Because even on your hardest days, weeks, or months, you still deserve to feel cared for. ðŸĪŽ
stephanie.knudsen

stephanie.knudsen

4270 likes

DIY for Holistic Health, Recipes for Wellness
Diving into DIY projects is a fantastic way to unlock creativity and discover what we're truly capable of when we step outside our comfort zones. Whether it's crafting, building, or upcycling, DIY encourages us to learn new skills and problem-solve in fun, hands-on ways. As we experiment an
The Boho Apothecary

The Boho Apothecary

295 likes

Ways your iPad can support your wellness journey ðŸĪ
Here’s how your iPad can help you to prioritise your well-being: 1. Journaling: noting down your thoughts and feelings clears your mind and heals the soul 2. Workouts: stream videos wherever you are and stay in motion. Being active is the key! 3. Vision boards: visualise the best version of your
naesthelia

naesthelia

835 likes

A cozy scene featuring a mug of hot chocolate with marshmallows, cookies, and red berries, set against a warm fireplace. The text "SOLO WELLNESS DATES For every month of the year. SWIPE" is prominently displayed.
Two white text boxes present solo wellness date ideas for January, including forest bathing and vision boarding, and for February, such as a self-care spa day and sound bath, against a winter forest backdrop.
Two white text boxes detail solo wellness date ideas for March, like a spring detox bath and gardening, and for April, including art therapy and a cherry blossom picnic, set against a serene spring stream.
12 months of wellness date ideas for self-care âĪïļ
Align with the seasons and holidays through mindful wellness dates that bring balance, joy, and self-care into every month. January: 1. Forest Bathing & Nature Walk: Immerse yourself in nature and reflect on your intentions for the year while enjoying the peacefulness of winter. 2. Visi
Ashlee Sunshine

Ashlee Sunshine

125 likes

Fitness/Health&Wellness YouTubers to Watch
Here are some of my favorite Fitness&Health and Wellness YouTubers to watch! Lilly Sabri: She is my go to Youtuber to watch when I need a good workout video! She posts really consistently and her works show INCREDIBLE results after such short amounts of time AND most of her videos are short
HannahâœĻðŸ§ļ💎ðŸ’ŋ☁ïļðŸŦ§

HannahâœĻðŸ§ļ💎ðŸ’ŋ☁ïļðŸŦ§

26 likes

Wellness & supplements
All great benefits! Consider talking to your health care provider about anyone that you may be interested in especially if your taking any medication #lemon8challenge #supplements #wellnessroutine 💎:comment âĪïļ: like ðŸ‘Ĩ:follow
Bri EðŸĶ‹

Bri EðŸĶ‹

42 likes

Summer GlowUp Guide using current wellness trends
With my sesmested finally finishing up I’m so excited to come back to Lemon8 and making summer content to maximize your summer !! I’ve been researching the most current wellness trends to make this post and hope that you find it helpful in order to maximize your time in the four months that we h
Callista Opal

Callista Opal

72 likes

6 months as a Type 2 Diabetic
I’m am super excited about my journey over the last 6 months. I could really go on and on about my journey with weight management, health & wellness, and my food addictionâ€Ķ. BUT, I am going to keep this a bit shorter and go into the back story in another story time. Let’s goâ€Ķ I love food. I
Chuck Dumas

Chuck Dumas

13 likes

health and wellness activities
my favorite health and wellness activities! 1) pilates! ðŸĐ° pilates is a great low impact way to move your body. I average 3-5 classes a week. Not only is it a great workout it also encourages me to take time to slow down, focus on my breathing and stay in tune with my body. 2) matcha! ðŸĩ or vis
maddie schultz

maddie schultz

9 likes

I don’t play about my wellness girls
I doomscrolled too thoðŸŦĒ #girlgrowth #lemon8challenge 1. deep dive on love, lust, and the science behind our romantic choices.Explored fatherhood's role in society, the subconscious factors shaping attraction, and why human monogamy might be more myth than truth. 2. This one's a re
Olivia AlexandrÃĄ

Olivia AlexandrÃĄ

814 likes

my favourite supplements for wellness
Supplements are a big part of my daily routine when it comes to improving my overall health and wellbeing. Here is a breakdown of some of my favourite supplements I take each day that have helped my overall mood, energy levels, cognitive function, sleep and enhanced my wellbeing. (For my daily vita
gabrielleassaf

gabrielleassaf

161 likes

A hand holds a clear vase filled with pink tulips against a light background. The image is titled "SPRING RESET prioritizing wellness while entering a new season," with the Lemon8 logo and username at the bottom.
A vacuum cleaner is shown on a wooden floor. Text overlay lists "PHYSICAL RESET" tasks: vacuum and mop, declutter, wash bedsheets, dust, deep clean bathrooms, and clean out fridge. Lemon8 logo and username are at the bottom.
A collage of inspirational images forms a mood board, titled "GOAL RESET." Text lists tasks like creating a spring mood board, setting intentions, and reviewing goals. Motivational phrases are also included, with the Lemon8 logo and username.
A wellness girly’s guide to a SPRING RESETðŸŒļ
I LOVE doing seasonal resets. It gets me excited for the next three months and helps me get back on track with my goals. Here are two ways you can reset for the new season: PHYSICAL SPACE I like to start the new season by cleaning my space. I dusted, cleaned the bathrooms, washed my sheets
Rebekah Joy

Rebekah Joy

168 likes

Wellness Herbal Tea ☕ïļâœĻ
Don’t forget to like follow & save for later 💌 #herbaltea #naturalremedies #wellnessjourney #selfcare #fyp
BeautyNurture

BeautyNurture

127 likes

WELLNESS PRACTICES when TTC
Of course, if it’s taking a long time to conceive, make sure you check with your doctor. But a few things I did to help my body prepare to be pregnant were taking supplements, working on my relationship with my husband, eating well balanced meals, and not pushing my body too hard with exercise.
Jess Salemme

Jess Salemme

90 likes

Morning Wellness Shot
Now that I am cleared from my doctor, 3 months post gastric sleeve surgery, I can exercise, meal prep better and make healthy drinks starting with this one.
Kei' Vonteese

Kei' Vonteese

11 likes

4 Wellness Reminders for SPRING ðŸŒļ🌞🌷
A new season means it’s time to switch some things up and refocus on some things you may have been lacking during the winter time. ☀ïļ For me personally, my motivation skyrockets in the sunnier / warmer months so I am SO looking forward to making some switches in my own routine and here are some way
carlyroese

carlyroese

118 likes

summer wellness hacks
There is so much to look forward to during the summer months: bbqs, summertime sunshine, road trips and warmer weather. But it’s important to stay healthy so that you’re able to enjoy every moment of the summer season. Here are some summer wellness hacks to help you practice optimal health duri
gabrielleassaf

gabrielleassaf

74 likes

Winter wellness rules for gut health
During the winter months, it’s easy to neglect your gut health, but keeping it balanced is essential for overall wellness. These simple rules will help you stay on top of your gut health even when the weather turns cold. First, sweating it out through regular exercise can stimulate digestion and p
Logan Dawson

Logan Dawson

147 likes

wellness habits for your winter arc ðŸŦķ🏞
Be your best self this winter with these wellness tips: 🌟Move your body daily with 30 minutes of activity or aim for 10k steps. ☕ Start your mornings with a protein-packed coffee. 🛁 Prioritize self-care evenings with bubble baths and dry brushing. ðŸŒŋ Boost your immune system with gra
Tina Peyton

Tina Peyton

170 likes

Wellness Summer Glow Up âœĻ
I started using the sauna a few months back constantly. I make sure to go in the sauna at least two days a week, but try to aim for 3-4 days. I go for at least 30 minutes per session. I recommend drinking only organic green tea which Is best for you. I like to warm up my tea kettle, pour the tea
Andrea Kelly

Andrea Kelly

16 likes

My Week of Wellness Routines
My habits seamlessly integrate into my weekly wellness routine, because they're non-negotiable things that I do every day, in order to have work-life balance, and eliminate stress. It also fosters my productivity. I do these habits every day, also on weekends, to maintain consistency, but w
mindofieva

mindofieva

103 likes

wellness during the winter
Winter invites us to slow down and prioritize our well-being. The colder, darker months call for rest, reflection, and nourishment. Taking care of yourself during this season helps combat stress, supports immunity, and fosters emotional balance. Embrace winter as a time to restore and realign with
Hannah

Hannah

25 likes

wellness essentials for spring ðŸŒļ
These are the wellness habits helping me “defrost” after winter ðŸŦ  I’m so so excited spring is here!! I heard a bird today & almost cried ðŸĨē spring is motivating to me to get back into routine after the winter months & start fresh. spring does come with its own set of challenges like a
rachel

rachel

77 likes

A pink-themed desk setup featuring a computer displaying a Notion finance tracker. The screen shows sections for net income, instructions, and income sources. The desk is adorned with cute figurines, a floral mug, and a white keyboard, creating a cozy and organized workspace.
A Notion template page for a 'Sleep Tracker' by Severin Schuetz. The template preview shows a table logging sleep duration, start/end times, and total sleep for various dates. The description highlights features for monitoring sleep patterns and improving well-being.
A Notion template page for a 'Skincare Tracker' by simplynotion. The template preview displays sections for morning and night routines, skin products, holy grail items, and a wishlist. The description emphasizes tracking skincare routines, product usage, and progress for healthier skin.
âœŋ˖° free notion templates for wellness tracking!
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š 💌 Want to keep your skincare and sleep habits on track? Check out these free notion templates in notion’s template gallery to get on top of wellness! ðŸ§ī Skincare Tracker by simply notion – Organize your morning and night routines, wishlist, and holy grail products in one place. ðŸ˜ī Sleep T
peachiesuga ♡

peachiesuga ♡

44 likes

Wellness TipsâœĻ
I cannot stress this enough! The day you start living on âœĻpurposeâœĻ is the day you’ll finally feel like you’re moving forward. It’s all about being intentional. You gotta choose to wake up early, be healthy, prioritize your relationship with God, & everything else will align. - First, you c
reba

reba

78 likes

WELLNESSSUPPLIES
My go to vitamins from Key Elements & New Elements! I’ve been taking these reishi mushroom ashwagandha l-theanine gummies & liquid magnesium glycinate tart cherry drops for going on three months they’re amazing & have helped me so much it’s insane! I’ve been taking these liquid Iron sup
Ashley Angelx

Ashley Angelx

10 likes

See more