Glow up advice ✨🌸
The most important thing I have to say is: don’t place your worth on your appearance or current feelings. It’s okay to have bad days and off days. It’s okay if you don’t always “look your best”. You are allowed to fluctuate.
“Glowing up” is not a one-time event. It’s a mindset and a constant practice of self care, self love, and effort. It’s a routine of good habits that have you feeling your best physically and mentally.
It usually includes:
🌸 a skin care routine
🌸 practicing hobbies
🌸 taking time to de-stress
🌸 learning self-love
🌸 giving yourself grace
You are loved and worthy no matter what you look like, but if you’re looking for a glow up, maybe these tips will help you. 😊
The journey of a glow up goes beyond skin-deep beauty; it’s about nurturing a positive mindset and establishing sustainable self-care practices. Embracing a consistent skincare routine is essential, as it aids not only in improving appearance but in boosting confidence. Physical activity, no matter how short or simple, plays a critical role in enhancing both mental and physical health. Consider integrating brisk walks or gentle stretches into your daily routine to invigorate your body. Additionally, fostering self-love and learning to appreciate yourself unconditionally contribute immensely to your personal glow up. Rather than hibernating in front of screens, prioritize engaging in activities and adventures that bring joy and fulfillment. Allow yourself the space to reflect on your thoughts and feelings—this can help cultivate a deeper sense of understanding and acceptance of who you are. Remember, glowing up is an ongoing process that doesn’t hinge solely on extraordinary achievements. Embrace the imperfect moments, honor your unique journey, and consistently practice behaviors that align with your inner values and desires. This holistic approach will lead to a remarkable transformation both inside and out, reminding you that you are inherently worthy of love and respect.
🔥🔥🔥love this sister in Christ 🥺