188 followers

Follow

Follow

Follow

0 saved

10

Breastfeeding Journey

What a way to celebrate the journey of breastfeeding. I love this! So grateful to my husband for understanding how much it meant to me to find a way to cherish it all.

2025/2/13 Edited to

Breastfeeding is more than just nourishing; it's an emotional journey that encompasses love, patience, and understanding. Many new mothers find solace in sharing their personal breastfeeding stories, fostering a sense of community and support. The act of breastfeeding can change the dynamics within a family, creating unique bonds and treasured moments. It’s also crucial to have strong support systems for nursing mothers. Partners like husbands play a vital role by recognizing the significance of this journey. This nurturing understanding can alleviate the stress that many mothers feel as they navigate this new chapter of their lives. For those looking to enhance their own breastfeeding experience, resources abound online. From instructional videos on techniques to explore options for expressing milk, platforms like CapCut offer creative ways to document and share your breastfeeding journey. Various apps also provide tracking tools that help monitor feeding habits, ensuring both baby and mother’s needs are met. These tools can empower mothers by providing information and community connections, reminding them they are not alone in this experience. In a world where motherhood is both celebrated and scrutinized, cherishing your breastfeeding journey is a powerful way to embrace this unique and personal experience.

Related posts

This image provides tips on "Position & Latch" for breastfeeding, including holding the baby close, encouraging a deep latch, and common positions like cradle and football hold, set against a background of a baby breastfeeding.

Against a background of a baby in a car seat, this image details "Feeding Cues," listing early signs like lip-smacking, a late sign of crying, and explaining the rooting reflex in newborns.

Breastfeeding CHEAT SHEET for new moms🤱🏻

Here’s a breastfeeding cheat sheet with key tips to help you feel more comfortable & confident throughout your breastfeeding journey🤱🏻 If you’re a first time mom & questioning whether your milk supply is sufficient, baby’s wet/dirty diaper output is usually the best indicator of suffici

577 likes

A clear glass container holds six round, no-bake lactation balls, made with ingredients like oats and chocolate chips, designed to boost milk supply. The text overlays emphasize 'Lactation Snack,' 'Boost milk supply,' and 'No bake.'

A hand pours agave or honey into a white bowl containing dry ingredients for lactation balls, including oats, peanut butter, coconut flakes, flaxseed, dark chocolate chips, chia seeds, and brewer's yeast.

A split image shows a full bottle of milk on the left, labeled 'After,' and a nearly empty bottle with minimal milk on the right, labeled 'Before,' illustrating an increase in milk supply.

The Snack That Saved My Breastfeeding Journey🫶✨

🍼✨Breastfeeding is tough—let’s be real about it. Between sleepless nights and endless feeding sessions, keeping up your milk supply can feel impossible. I’ve been there. At 3 AM, rocking my baby, wondering if I was producing enough milk for her growing needs. That’s when I discovered lactation ball

305 likes

breastfeeding supplements to maintain your supply🤱🏻

i wonder how many hours ive spent worrying about my supply. mamas weve all been there feeling out each side to see if we have enough milk. the things we think about🤷🏻‍♀️ i will say for me the best advice on maintaining a heathy steady milk supply is nursing on demand. the more demand and the mor

290 likes

Two white Elvie breast pumps with collected milk are shown, with text overlaying them about power pumping to boost breast milk supply. The image introduces the topic of breastfeeding tips.

A detailed power pumping schedule is presented, outlining a 60-minute routine of pumping for 20 minutes, resting for 10, pumping for 10, resting for 10, and pumping for 10 minutes.

A white and teal Spectra breast pump with tubing, flanges, and two collection bottles is displayed. Text indicates it is hospital-grade with strong suction, obtained through insurance.

Breastfeeding 101: How I Increased my Milk Supply

Breastfeeding was very challenging for me as a first time mom. Not only I had a rough start but when I finally thought I had it all figured out, the milk supply I thought was a sure thing—the one that used to wake me up in the middle of the night, leaking through my sheets—dropped. So after much re

162 likes

A mother and baby are shown close together, with the baby's head near the mother's chest. A baby bottle emoji is placed over the mother's chest. The mother is wearing a teal shirt, and the baby is in a white shirt.

Breastfeeding Mom

I haven’t breastfed in years, but I miss it dearly and prayerfully hope to breastfeed any more babies I have in the future. #breastfedbaby #newborn Did you breastfeed, for how long ? Are you currently breastfeeding, when do you plan to stop ? #breastfeedingmomma #breastfeedingjourney

678 likes

A hand holds an orange electrolyte beverage bottle, identified as a drink for breastfeeding moms. The bottle is labeled as a premium hydration product with orange flavor.

A hand holds a red and black fruit punch flavored drink bottle, described as having more nutrients than other electrolyte beverages and being sugar-free. It contains coconut water, electrolytes, antioxidants, and B vitamins.

A hand holds a vanilla nutrition shake bottle, noted for helping when not eating enough. The bottle indicates 9g protein, 220 calories, and 27 vitamins and minerals.

Beverages I drink as a breastfeeding mom

- I drink some juice sometimes but these are the main drinks I consume throughout the week. ~ ~ ~ ~ ~ #breastfeedingjourney #breastfeedingmom #momhealth #beverages #olipop

796 likes

Foods that Support Breastfeeding!

I basically lived off this list till I felt comfortable in my breastfeeding journey! I drank and still do alot of body armor. The cheese & meat snack packs from aldi are awesome to grab and go! My go to breakfast was loaded oatmeal, I added Cinnamon, chia seeds/flax seed, peanut butter, coconut

58 likes

BREASTFEEDING STARTER PACK

These were things I used religiously when I started breastfeeding that I would highly suggest you get or put on your registry before having your baby! This nipple butter was my best friend in the whole wide world because when I tell you, the first layer of my nipples basically cracked off at fi

74 likes

A baby in a light-colored onesie lies on a white blanket, with sunlight creating shadows. Overlay text reads "Hey Mamas, 10 Breastfeeding Tips Every Pregnant Mama NEEDS to Know!". The image also features "Lemon8" and "@mommed.us.com" at the bottom.

10 Must-Know Breastfeeding Tips for Mamas🫶🥰

Hey mama, if you’re pregnant and planning to breastfeed, I’ve got you covered! Here are 💕10 must-know breastfeeding tips 💕that will make your journey a whole lot easier. Trust me, these are the things I wish I knew before starting—and they’re absolute game-changers! ✨ 1️⃣Breast Milk is Magic! ✨

91 likes

A red spatula stirs a mixture of oats, peanut butter, and chocolate chips in a clear glass bowl. The image is labeled 'Favorite Breastfeeding Snack!' and indicates to 'Swipe' for more information on this easy, customizable snack for moms.

Quick Breastfeeding Snack!!

As a mom I need easy quick grab and go snacks! This is one of my favorites! I love that you can adjust and customize however, I sometimes add flax seed, chia seeds, or protein powder! Switch it up with maple syrup or crushed bits of candy! #breastfeedingmom #healthylifestyle2024 #Lemon8Diary

24 likes

Breastfeeding Tips

These are just some things that helped me to breastfeed, as a first time mom, successfully until my baby turned 1! #breastfedbaby #breastfeedingmom #breastfeedingtips #breastfeedingjourney #tipsandtrick #tips #momlife #momlifestyle

497 likes

Breastfeeding Journey

Lunch today was simple but so good: Walmart rotisserie chicken, mac & cheese, and my favorite vanilla bananaberry smoothie. 🤍 This week has been a little emotional because my milk supply hasn't been where I'd like it to be. As a breastfeeding mama, it's easy to start questioning

9 likes

Four different baby bottles are displayed on a dark green background, with text indicating they are the best for breastfeeding mothers. A white arrow points right, suggesting more content.

A close-up shows the nipple of a clear baby bottle, described as a 'natural nipple' that the baby disliked, leading to a waste of money.

Bottle feeding for my breastfeeding mamas

Bottle feeding is a bittersweet moment for breastfeeding mommies. 🥹 Breastfeeding is the way we connect to our babies and spend time with them with no interruptions or distractions.. 💖 Switching over from exclusively breastfeeding to a bottle to know how much my baby is intaking has not been

609 likes

A hand holds a small yellow baby bottle filled with yellowish breastmilk. Overlay text reads "FACTS ABOUT BREASTFEEDING SWIPE" with a "SWIPE" arrow, indicating more information.

FACTS about breastmilk and breastfeeding 🤱🏼

let me know if y’all want me to do more of these. (just wanted to note that i am not a professional, but i do love talking about the facts and benefits of breastmilk☺️) #breastfeedingmom #breastfeedingtips #breastfeedingjourney #facts

120 likes

A woman holding a baby on a beach at sunset, with text overlaying the image that reads: 'THINGS I WISH I KNEW ABOUT BREASTFEEDING/PUMPING BEFORE I STARTED (after a year of breastfeeding)'. The baby's face is obscured by a yellow flower emoji.

A woman holding a baby on a beach at sunset, viewed from behind. Text overlays provide tips on breastfeeding discomfort, pumping hygiene, and bra size changes during breastfeeding.

A family, including a woman, a man, and a baby, standing on a beach at sunset. Text overlays discuss breastfed babies' sleep patterns and feeding frequency.

THINGS I WISH I KNEW ABOUT BREASTFEEDING/PUMPING

I just hit a year of breastfeeding my daughter and am weaning her off now so here are a few things I wish I knew before I started! There are so many more things so i’ll probably make more of these 😅 1) The first couple weeks can be uncomfortable (especially at night for me) but if you keep goi

68 likes

Healthy weight loss while breastfeeding 🌸

I am so late to this! 😭😂 But I did not know chat GPT could give meal plans! Work out plans! lol. Also sent it to me in a PDF! With a calendar for 4 weeks! Oregon #weightlossafterababy #babyweightlossjourney #summerbod #breastfeedingmamas

33 likes

Three clear bottles with white caps, filled with breast milk, are shown on a speckled countertop. The bottles have measurement markings on the side, indicating the volume of milk collected. This image visually represents pumped breast milk, aligning with the article's focus on breastfeeding and pumping tips.

Breastfeeding and pumping tips

It’s important to take care of yourself while you’re pumping/breastfeeding so you can stay healthy , make sure baby is getting everything they need from your milk, and so the milk keeps flowing. Here are a few tips to help you on your journey : 🌱 make sure you are taking in enough calories. Pum

18 likes

Breastfeeding Cheat Sheet: How to Store/Thaw Milk

🍼 Learn how to store breast milk and thaw it from frozen with these recommendations from the CDC. 🤓 It’s often easier to get familiar with the information now, while you’re pregnant, rather than when you’re exhausted in the 4th trimester panic-googling with a baby or breast pump attached to you

364 likes

Breastfeeding Journey

On my pumping journey preparing myself to go to work in 6weeks praying I have a good supply for home, & daycare #pumpingisbreastfeeding #pumpingjourney #pumpingmilk #breastpump

36 likes

Breastfeeding for the very last time 🌸✨🤱🏼

I cried so much making this video. I will cherish these moments for life ✨ I have accomplished one of my biggest goals thus far in this lifetime 🤱🏼🌸 the journey has been long, hard, stressful, and overwhelming BUT so rewarding & I’d do it a million times over again if I could 🤰🏼I went into brea

1148 likes

Fat-Loss Meal Plan for Breastfeeding Moms

Fat-Loss Meal Plan for Breastfeeding Moms 🍼 Lose fat without losing milk Trying to drop baby weight but keep your milk strong? This is your realistic 2,600-calorie meal plan to stay full, fueled, and fabulous 💅 No starving. No skipping. Just smart, mom-life-friendly meals. 📌 Macros: ~2,600

179 likes

A mother holds her newborn baby, who is sleeping peacefully on her chest. Overlay text reads "Everything you need As a Breast-feeding mama" and "Breast Feeding MUST HAVES As a first time mom," highlighting essential items for new mothers.

A beige nursing bra is displayed, with text discussing its comfort, lightweight design, and ease of use for clipping and unclipping. It also mentions padded options for support and recommends having multiple bras.

A stack of folded muslin swaddles in various earthy tones is shown. The accompanying text describes their versatility for swaddling, nursing covers, stroller covers, and burp rags, emphasizing their breathability.

Breastfeeding Must-Haves Every Mama Needs

Whether you’re just starting your breastfeeding journey or you’re a seasoned pro, having the right tools can make all the difference. Here’s my list of absolute essentials that have helped me (and baby!) thrive during this special time. 🌸 ✨ Nursing Bras: A game changer for convenience and comfor

565 likes

Pros + Cons of Breastfeeding

I breastfed for 16+ months for my second child and pumped for 10+ months with my first. Here are the pros and cons of breastfeeding to help guide you in choosing the best feeding option for your newborn. Will also be sharing the pros and cons of pumping as well, as I have experience with that too.

352 likes

A baby in a light-colored onesie lies on a textured surface, surrounded by numerous clear bags of frozen breast milk. Text highlights this as a collection of essential breastfeeding and pumping items.

The image displays a product box and a white silicone milk collector. Text describes it as a discreet passive pump that helps collect milk and build a milk stash.

The image shows a baby scale with a sleeping infant, alongside images of adult feet on a scale. Text emphasizes its use for weighted feeds to ensure efficient baby eating.

breastfeeding / pumping essentials!!💯

these have been a game changer my whole breastfeeding journey! #breastfeeding #pumpingmom #ESSENTIALS #breastmilk #milksupply

461 likes

Are you breastfeeding? This one’s for you

10 essential foods you should be eating as a breastfeeding mother 🍞1. WHOLE GRAINS: oatmeal, rice & sprouted bread are great sources iron, fiber & vitamin b. These carbohydrates help you feel fuller longer, keeps blood sugar levels steady & oatmeal helps milk production. 🐟2. SALM

231 likes

A sleeping baby wearing a brown outfit and white mittens, with text overlayed indicating recommendations for breastfeeding mothers.

A small bottle of vitamin D drops for infants, labeled as an immune booster and supporting bone development, placed next to baby shoes and a lamp.

A small bottle of probiotic drops for infants, highlighted for immune support and aiding digestion, set against a background of baby shoes and a lamp.

breastfeeding mamas — I recommend..

hello ◡̈ Both of these are products I highly suggest for breastfeeding babies! ☀️ Vitamin D Drops — Breast milk seriously lacks nothing but vitamin D. Breast milk has a very low amount of vitamin D. Even when mom is supplementing vitamin D herself, only a very small amount will be present in

74 likes

See more