✨Better sleep🫶

#Lemon8Scrapbook #restfulnights #bettersleepnaturally #musttry #bettersleeptips

Day In My Life

🌅Morning Routine: make bed, wash face, gua sha, brush teeth, get dressed, set timer for 20 min, quick tidy up

🌤Afternoon Routine: schoolwork, walk, selfcare

🌃Night Routine: wash face, take supplements, brush teeth, apply serums, brush hair, bonnet, wind down

Activities to-do:

🚶🏽‍♀️ Lots of walking

💃🏽Dance cardio

2025/5/6 Edited to