Automatically translated.View original post

12.9K followers

Follow

Follow

Follow

1/5

10 saved

5

Feel It, Say It - Say What It Feels Naturally

# English for communication # English jargon # Trending # Trending # Lemon 8 Howtoo

2025/10/25 Edited to

สำหรับผู้ที่ต้องการสื่อสารความรู้สึกอย่างชัดเจนในภาษาอังกฤษ การเรียนรู้ประโยคสั้นๆ ที่บอกเล่าอารมณ์จริงเป็นเรื่องที่สำคัญมาก เช่น "I'm done." (พอแล้ว) หรือ "I'm proud." (ฉันภูมิใจมาก) ที่ใช้ได้ง่ายและตรงไปตรงมา การฝึกอ่านออกเสียงและทำความเข้าใจความหมายของคำเหล่านี้จะช่วยเพิ่มความมั่นใจในการพูด ทั้งยังช่วยให้ผู้ฟังเข้าใจอารมณ์และสถานการณ์ของผู้พูดได้โดยง่าย นอกจากนี้ การสังเกตอารมณ์จากอีโมจิในภาพประกอบก็ช่วยเสริมความเข้าใจและการจดจำประโยคได้ดีขึ้น สำหรับคำถามที่มักพบบ่อย เช่น การออกเสียงคำว่า "ภูมิใจ" การใช้ประโยคอย่าง "I'm proud." สามารถฝึกอ่านโดยแบ่งพยางค์และฟังต้นฉบับประกอบ หรือแม้แต่การเรียนรู้ประโยคบอกอารมณ์อื่นๆ เช่น "I'm tired." (เหนื่อยมากเลย) หรือ "I'm bored." (เบื่อสุดๆ) ก็ช่วยให้การสื่อสารของคุณเป็นไปอย่างมีสีสันและตรงประเด็น

Related posts

:Say Goodbye to Bloating: Master Your Water Weight

: Say Goodbye to Bloating: Master Your Water Weight Naturally! 💧✨ : Feeling bloated and uncomfortable? The culprit might be your body’s water retention. When your fluids are unbalanced, it can lead to puffiness, swelling, and that heavy, uncomfortable feeling. But with the right foods and habits

568 likes

A woman in athletic wear stands in a gym with text 'Spring Cleaning Your Gut Naturally' and 'Bye Bye Bloating'. A graphic of a human torso highlights the digestive system, surrounded by tulips and cherry blossoms.

A list of foods for gut health, categorized into Fiber, Probiotics, Prebiotics, Protein, Polyphenols, and Vitamin D, with examples for each category.

A recipe for a salt water flush, detailing ingredients like hot water, sea salt, and lemon juice. An image shows a jar of lemon water and fresh lemons.

Naturally Cleanse Your Gut and DeBloat🌱

Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.

8527 likes

You feel everything… but say nothing

You’re the type who— feels everything understands people instantly but still ends up putting yourself second. You’re selective… but also the one who says “I’m fine” “I don’t mind” “It’s okay.” And over time? That turns into overthinking. You start questioning yourself— Did I say

1 like

Want to rev up your metabolism naturally?

No need for crazy diet hacks or expensive supplements. Here’s how to get your metabolism working for you: 1️⃣ Strength Train: Building muscle is one of the best ways to speed up your metabolism. More muscle = more calories burned—even when you're resting. 2️⃣ Eat Protein: Protein boosts your

413 likes

How to make him feel like he’s losing you without playing games

The biggest mistake women make in dating is trying to secure a man’s interest by giving more when he gives less. But here’s what actually creates urgency: the fear of loss. When someone realizes they might lose access to something valuable, their brain triggers a scarcity response that makes them s

656 likes

Lower Cortisol & Detox Your Gut Naturally 🌿✨

If you feel like your face and tummy hold onto stubborn puffiness no matter what you do, cortisol could be the culprit. Cortisol is your body's primary stress hormone, and when it's too high for too long, it can lead to bloating, weight gain (especially around your midsection), and water re

6420 likes

🌿 Eliminate Toxins Naturally!🌿 

Discover these 6 holistic, natural approaches to making house cleaners using essential oils! ✨🧼 1. All-Purpose Cleaner with Lemon 🍋 2. Glass Cleaner with Lavender 🌸 3. Bathroom Cleaner with Tea Tree 🌿 4. Floor Cleaner with Eucalyptus 🍃 5. Furniture Polish with Orange 🍊 6. Carpet Deodorizer

896 likes

Do you feel everything more deeply than others?

Do you ever feel everything so deeply that it’s hard to know what’s yours and what belongs to others? You might be an empath. Someone who absorbs emotions, energy, and even physical sensations from the world around them. There are many kinds of empaths: 🌿 Nature Empaths — deeply connected to t

50 likes

A person's midsection in white sleepwear, featuring lace-trimmed shorts and a top. The image has an overlay text that reads: "How I Finally Started Sleeping Better (Naturally)", setting the theme for sleep improvement tips.

A white bowl containing sliced bananas topped with almond butter, illustrating a recommended snack. Overlay text details foods to avoid and try before bed, with an inset showing "192 kcal" for the banana and almond butter.

A person's feet in white socks on a yoga mat, representing the tip to wind down with light movement. The overlay text suggests 5-10 minutes of gentle stretching or yoga, or a calm walk after dinner.

How I Finally Started Sleeping Better—Naturally!

If you struggle with sleep, these small nightly shifts helped me the most: 1️⃣ Avoid late-night caffeine, sugar, and spicy meals 2️⃣ Try light stretching or yoga to release tension 3️⃣ Take a warm shower to lower your body temp and relax 4️⃣ Track your calming foods in Shelog @shelog_app —

956 likes

Signs He Feels Taken For Granted (And How To Rebuild The Connection)

Sometimes people don’t stop caring. They stop feeling valued. When someone feels taken for granted long enough, the extra effort fades, conversations become shorter, and emotional distance starts to grow. The good news? Connection can often be rebuilt when appreciation becomes intention

73 likes

Gut Health MUST Haves - naturally 🌱🫶🏼✨

Your gut health plays a huge role in how you feel on the inside + out. What you eat plays a key part in how your gut functions but so do a variety of other things (hormones, genetics, water intake, mindfulness, health conditions etc.). Doing your best to balance everything and have a fully function

5279 likes

A flat lay image featuring craft supplies like pressed flowers, beads, and books, surrounding a central note titled 'Hobbies That Quietly Raise Your Serotonin.' Small pink notes say 'tend yourself gently' and 'joy is science,' emphasizing the article's theme.

A collage of notes and illustrations explaining why one might feel tired, not from burnout, but a nervous system needing joyful moments. It lists signs of low serotonin like low motivation and irritability, with decorative flowers and craft items.

An image detailing scrapbooking as a hobby to boost serotonin, with text explaining how it helps process joy and creates a sustained serotonin loop. Visuals include photos, scissors, paper, and a candle, set against a craft background.

Hobbies That Boost Serotonin Naturally

your hobbies are not frivolous. they are neurological. 🌿 scrapbooking, diamond painting, flower pressing, candle painting, aerobics — each one quietly rebuilding the serotonin your nervous system has been asking for. 💛 i included different ones on purpose — because we’re all different. find t

320 likes

The image titled 'AudHD Intuition' explains it as pattern recognition with emotional data, not mystical. It shows overlapping circles and a glowing center, representing how AudHD brains process multiple streams like pattern, emotion, memory, and environment, which can feel chaotic when overwhelmed.

🧠 AudHD Intuition: When Pattern Recognition Feels

AudHD intuition isn’t random. It isn’t psychic. And it isn’t chaos. It’s what happens when a brain designed to process multiple streams at once finally feels regulated enough to do what it does best. AudHD brains naturally integrate: pattern emotion memory environment All at the same time.

8 likes

5 WAYS TO NATURALLY HEAL YOURSELF

the simple things like this can ease your mind more than you think sunlight movement fresh air getting your thoughts out of your head these are the things that bring you back to yourself

275 likes

Naturally Detox your Mind & Body from Head to Toe🌷

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f

545 likes

A person in black athletic wear, including a sports bra and shorts, is sitting on a yoga mat. The image has a text overlay that reads: 'How to Naturally Reduce Bloating & Slim Your Waist'.

A plate of food, likely poached eggs on toast with greens, is shown with text listing common bloat triggers: carbonated drinks, too much salt, eating too fast, and artificial sweeteners. An inset shows a food analysis interface.

A glass of water with ice is shown, emphasizing the importance of hydration for reducing bloating. Text advises drinking enough water, adding lemon or mint, and shows a water intake tracker with a daily goal of 2000 ml.

How to Naturally Reduce Bloating & Slim Your Waist

Ever feel like your jeans suddenly don’t fit by the end of the day? That’s bloating—and it’s super common. The good news? You don’t need harsh detoxes or extreme fixes. You just need to support your gut and gently reset your habits. 🌿 Here’s how I reduce bloating and naturally slim my waist: 💧

80 likes

In Xiangxi, we say hair tells the truth after it d

In Xiangxi, tea seed powder is more than a wash. It is a simple way to clear the scalp and let the hair return to its natural texture. No heavy coating, no forced shine—just a clean feeling you notice when your hair dries and the comb moves through. #TeaSeedPowder #XiangxiHairCare #ScalpCar

0 likes

10 Prompts To Make Your ChatGPT Feel More Human

1. Give Yourself a Nickname For Me “Based on what you know about me, choose a nickname you’d naturally use and explain why.” 2. Describe Yourself “If you were a person sitting across from me, what would you look like?” 3. Create Our Coffee Shop Scene “Describe what a typical coffee date be

270 likes

What Helped Me Get My Period Back Naturally

If your cycle is late or missing, your body might be under-fueled, over-stressed, or out of balance. Here’s how I gently got mine back: 1️⃣ Fuel properly—no more undereating or skipping fats 2️⃣ Reduce stress—mentally and physically 3️⃣ Sleep more, train smarter—lighten up on intense workouts

350 likes

⚠️ If Your Life Feels Blocked, Do This Ritual ⚠️

If you’ve been feeling blocked… If money feels delayed… If love feels distant… If your spirit feels heavy, unmotivated, exhausted or disconnected… This ritual was meant to find you. Hi my beautiful sunshine ☀️ I pray that this ritual finds you blessed, protected, calm, and open to receive

190 likes

✨ Armpit Detox Recipe: Reset Naturally ✨

Have you ever thought about detoxing your armpits? Our underarms are one of the most hardworking areas of the body, constantly sweating and releasing toxins, especially if you’ve transitioned to natural deodorants. This DIY armpit detox is simple, effective, and uses just two powerful ingredients:

212 likes

A first-person view of legs in athletic wear and white sneakers on a paved surface, holding red headphones, illustrating the importance of exercise for detoxification.

A hand holding a bottle of fine Himalayan pink salt, with text explaining that reducing sodium intake helps release excess water and reduce bloat.

how to detox naturally

sometimes i feel really crappy and i just want to reset my body. I found ways we can do this in a natural and quick way. 1. Excercise Increasing the circulation of your blood helps with detoxifying your body. When your body is stimulated and release oxygen which helps your body perform at its

2489 likes

Feel It. Speak It. Heal It.✨

What if your unspoken emotions are the reason your body feels stuck? God created water to move, just like your emotions were meant to flow. When we ignore what we feel, our bodies hold onto it for us—until they can’t anymore. That pain, fatigue, or disconnection? It might be something your bo

41 likes

A dark image of a city skyline seen through a rainy window, with the title 'How To Flirt Without Looking Like A Try-Hard' in white text.

A dark image of an open umbrella on a wet surface, displaying text about holding solid eye contact, smiling, and using teasing facts.

A dark image of a punching bag illuminated by a single light bulb, with text advising to keep a low tone, laugh at oneself, and control the vibe.

Flirt Naturally Without Looking Desperate

Flirting isn’t about overdoing it it’s about control. Hold steady eye contact, keep your tone calm, and mix playful teasing with moments of silence. When you stay grounded, you project confidence, and she feels the difference instantly. #datingadviceformen #confidence #confidence #attract

350 likes

What Men & Women seek in a relationship together ❤

Understanding the core differences between what men and women typically seek in a relationship requires looking at the interplay of emotional needs, social conditioning, and evolutionary psychology. While every individual is unique, there are distinct patterns in how the sexes prioritize connection

6 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.

A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.

A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.

Slim Down Naturally ✨🌿Your Gut Health Guide

🌱 Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving

1493 likes

A collage of images showing various self-care and beauty routines, including a person reading in a bubble bath, applying a face mask, showering, and using body scrubs and beauty tools. The text 'It feels like a job to be asthetic' is overlaid, emphasizing the effort behind maintaining an aesthetic lifestyle.

It feels like a job to be asthetic

Is it just me or does it feel like I have to try and be aesthetic sometimes I wonder if for some people it comes more naturally and everything they do and everything they have is just naturally aesthetic, but for me, I have to try to be that girl I have to try to be acidic I don’t just wake up and

4999 likes

How to Regulate Your Nervous System Naturally

Your nervous system controls everything — digestion, hormones, sleep, immune response, and inflammation. If you feel bloated, anxious, exhausted but wired, or stuck in fight-or-flight… your body may simply need safety, not more supplements. Healing doesn’t begin with intensity. It begins wit

38 likes

A person uses a tablet with a stylus, next to an iced coffee, sunglasses, and a book titled "PRODUCTIVE +1000 CHICAGO PUBLIC LIBRARY." The book cover features icons of a laptop, a medal, and a stack of books, symbolizing productivity.

Text explaining "The Pareto Principle (80/20 Rule)," stating that 80% of results come from 20% of efforts. It provides tips on how to use it: plan smarter, accept difficult priorities, and think holistically, emphasizing recovery time.

Text explaining "The Zeigarnik Effect," which describes how brains dislike unfinished tasks. It offers advice on how to use it: just start tasks, leave them half-done to reduce procrastination, and trick your mind into beginning.

How To Be SO Productive That It Feels ILLEGAL

There was a time when I felt constantly busy but never actually productive. I’d make to-do lists a mile long, start the day with so much motivation, and then… somehow end up scrolling my phone and feeling guilty about it. Sound familiar? Turns out, the secret isn’t about working harder—it’s abou

47 likes

Do Days Just Feel Heavy? @ADHDControl

"For me I can say it always feels like I start everyday at a negative end. with all the effort I do I get to zero and maybe I can get above that but it is a constant struggle and I don't think I'm alone in feeling that way." -Mason Art by @ADHDControl #adhd #hard #heavy #da

486 likes

A woman with blonde hair wears a pink t-shirt that reads "GLITTER IS MY FAVORITE COLOR." and a sparkly pink tulle skirt. She holds a pink makeup brush to her cheek, embodying the article's advice on wearing girly clothes and makeup to feel more feminine.

🎀🎀 20 Ways to Feel More Girly 🎀🎀

It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem

13 likes

I forgot closeness could feel this peaceful

I still loved him. I just missed feeling this connected. The quiet kind of closeness. The kind that doesn’t need words. The kind that makes you feel safe enough to soften again. Sometimes it’s not love that disappears. Life just gets heavy. Stress. Schedules. Overthinking. Exhaustio

1 like

Four wooden boxes on a table illustrate aspects of true love: "Safe Harbor," "Radical Acceptance," "Mutual Growth," and "Quiet Rhythms." Each box includes descriptive phrases like psychological safety, embracing flaws, sculpting each other, and comfortable silences.

What True Love is & What it should feel like.

The concept of "true love" is often buried under layers of Hollywood tropes and greeting card clichés, but in reality, it’s less about a permanent firework display and more about a profound, steady resonance. Between a man and a woman—or any two people—it usually manifests as a mix of high

5 likes

Can You Really Grow Thicker Hair Naturally ?

Say goodbye to weak hair 💁‍♀️ All-natural, unrefined formula! #HairGrowth #SelfCare #ViralBeauty Manhattan

1 like

When Psychosis Feels Spiritual… But It Isn’t. 🧠✨🔮

Before I experienced psychosis, I thought it meant someone had completely “lost their mind.” That it looked obvious. Chaotic. Unrecognizable. But from the inside? It didn’t feel like losing my mind at all. It felt like waking up. Thoughts felt profound. Patterns appeared everywher

7 likes

HOW TO REDUCE BLOATING NATURALLY

The best things in life are free! After putting these steps into practice, I noticed a huge shift in how I felt after my meals. Previously I noticed I was either not focused with my food, catching up on my phone while eating or was in a rush to eat.. Other times I ate my carbs first and found

891 likes

Both can leave you frozen. Both feel like failure.

🔵 Autistic Inertia is a neurological difficulty with state-switching — the brain's tendency to remain in its current state, whether that's rest, an activity, or a thought pattern. It is rooted in differences in the basal ganglia and dopaminergic regulation. Starting, stopping, and transitio

206 likes

Gut Inflammation: Signs, Root Causes & How to Heal Naturally

Gut inflammation isn’t random—it’s your body responding to stress, overwhelm, and imbalance. When your gut feels inflamed, it’s not the problem… it’s communication. Instead of forcing healing, start by creating safety in the body. Support your nervous system, simplify your nutrition, and gen

169 likes

How Meditation Helps Regulate the Nervous System Naturally

Stress affects more than just your mind—it affects your entire body. When the nervous system stays stuck in fight-or-flight mode, digestion, sleep, hormone balance, immune function, and healing can all suffer. Meditation is one simple practice that can help signal safety to the body and support

34 likes

An infographic titled 'Glow FROM WITHIN' shows a woman with radiant skin alongside images of spinach, carrots, and walnuts. It highlights these foods for healthy skin, stating spinach aids detox, carrots improve skin tone, and walnuts provide healthy fats. The graphic emphasizes that skin reflects diet and encourages saving for skincare routines.

Glow From Within ✨ Foods That Naturally Boost Heal

Glow From Within ✨ Foods That Naturally Boost Healthy, Radiant Skin Beautiful skin doesn’t start with expensive creams — it starts with what you put on your plate. 🌿✨ Your daily diet plays a huge role in how your skin looks and feels. The right foods can help nourish your skin from the inside o

15 likes

Foods That Boost Your Mood & Energy Naturally

If you haven’t been feeling like yourself lately — this one’s for you. 🌿 Struggling with low mood? Eat better. Struggling with low energy? Eat better. Struggling with mood swings? Eat better. I know that sounds simple. But once I learned how deeply food affects our nervous system, our gut,

29 likes

See more