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Say this instead.ðŸĨ°

4/20 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āđƒāļ™āļāļēāļĢāđ€āļĢāļĩāļĒāļ™āđāļĨāļ°āđƒāļŠāđ‰āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐ āļžāļšāļ§āđˆāļēāļāļēāļĢāļŠāļ·āđˆāļ­āļŠāļēāļĢāļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ”āđ‰āļ§āļĒāļ„āļģāļžāļđāļ”āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļđāđ‰āļŸāļąāļ‡āđ€āļ‚āđ‰āļēāđƒāļˆāļˆāļļāļ”āļ›āļĢāļ°āļŠāļ‡āļ„āđŒ āđāļĨāļ°āļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāļ‚āļ­āļ‡āđ€āļĢāļēāļĄāļēāļāļ‚āļķāđ‰āļ™āļĄāļēāļāļāļ§āđˆāļēāļāļēāļĢāđƒāļŠāđ‰āļ„āļģāļ‡āđˆāļēāļĒāđ† āļ—āļąāđˆāļ§āđ„āļ›āļ­āļĒāđˆāļēāļ‡ "I'm lazy" āļ‹āļķāđˆāļ‡āļĄāļąāļāļ–āļđāļāļ•āļĩāļ„āļ§āļēāļĄāđƒāļ™āļ—āļēāļ‡āļĨāļš āđ€āļ§āļĨāļēāļ—āļĩāđˆāļĢāļđāđ‰āļŠāļķāļāđ€āļŦāļ™āļ·āđˆāļ­āļĒāļĨāđ‰āļē āđ„āļĄāđˆāļ­āļĒāļēāļāļ—āļģāļŦāļĨāļēāļĒāļ„āļ™āļĄāļąāļāđƒāļŠāđ‰āļ„āļģāļ§āđˆāļē "āļ‚āļĩāđ‰āđ€āļāļĩāļĒāļˆ" āđāļ•āđˆāļˆāļĢāļīāļ‡āđ† āđāļĨāđ‰āļ§āļŠāļ āļēāļžāļĢāđˆāļēāļ‡āļāļēāļĒāļŦāļĢāļ·āļ­āļˆāļīāļ•āđƒāļˆāļ­āļēāļˆāđ€āļ›āđ‡āļ™āļ•āļąāļ§āļāļģāļŦāļ™āļ”āļ§āđˆāļēāļ—āļģāđ„āļĄāļ–āļķāļ‡āļĢāļđāđ‰āļŠāļķāļāđ€āļŠāđˆāļ™āļ™āļąāđ‰āļ™ āļāļēāļĢāđƒāļŠāđ‰āļ›āļĢāļ°āđ‚āļĒāļ„āļ­āļĒāđˆāļēāļ‡ "I'm tired, not lazy" āļŦāļĢāļ·āļ­ "I'm mentally drained" āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ„āļ™āļĢāļ­āļšāļ‚āđ‰āļēāļ‡āđ€āļ‚āđ‰āļēāđƒāļˆāļ§āđˆāļēāļ„āļļāļ“āđāļ„āđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™ āļŦāļĢāļ·āļ­āļāļģāļĨāļąāļ‡āđ€āļœāļŠāļīāļāļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āļĄāļēāļāļāļ§āđˆāļēāļāļēāļĢāđ„āļĄāđˆāļ‚āļĒāļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ›āļĢāļ°āđ‚āļĒāļ„āļ—āļĩāđˆāļŠāļ­āļ™āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļžāļąāļ’āļ™āļēāļ—āļąāļāļĐāļ°āļāļēāļĢāļžāļđāļ”āļ‚āļ­āļ‡āđ€āļĢāļēāđƒāļŦāđ‰āļ”āļđāļĄāļĩāļ„āļ§āļēāļĄāļĨāļķāļāļ‹āļķāđ‰āļ‡āđāļĨāļ°āļŠāļĄāļˆāļĢāļīāļ‡ āđ€āļŠāđˆāļ™ "I need time to reset" āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāđƒāļŠāđ‰āđ€āļ§āļĨāļēāļ—āļĩāđˆāļĢāļđāđ‰āļŠāļķāļāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļšāļ—āļ§āļ™āļŦāļĢāļ·āļ­āļŸāļ·āđ‰āļ™āļŸāļđāļŠāļĄāļ­āļ‡ āļŦāļĢāļ·āļ­ "Some days are for resting, not rushing" āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāļŠāļ·āđˆāļ­āđ„āļ”āđ‰āļ§āđˆāļēāļšāļēāļ‡āļ§āļąāļ™āļ•āđ‰āļ­āļ‡āđ‚āļŸāļāļąāļŠāļ—āļĩāđˆāļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļĄāļēāļāļāļ§āđˆāļēāļāļēāļĢāđ€āļĢāđˆāļ‡āļĢāļĩāļš āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļžāļđāļ”āļ”āļđāđ€āļ›āđ‡āļ™āļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāļ•āļąāļ§āđ€āļ­āļ‡āđāļĨāļ°āļĄāļĩāļŠāļ•āļī āļāļēāļĢāļāļķāļāđƒāļŠāđ‰āļ›āļĢāļ°āđ‚āļĒāļ„āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ€āļŠāđˆāļ™ āđƒāļ™āļ—āļĩāđˆāļ—āļģāļ‡āļēāļ™ āļŦāļĢāļ·āļ­āļāļąāļšāđ€āļžāļ·āđˆāļ­āļ™ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™ āđ€āļžāļĢāļēāļ°āļ„āļ™āļĢāļ­āļšāļ‚āđ‰āļēāļ‡āļˆāļ°āđ€āļŦāđ‡āļ™āļ–āļķāļ‡āļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāđāļĨāļ°āļ­āļēāļĢāļĄāļ“āđŒāļ—āļĩāđˆāđāļ—āđ‰āļˆāļĢāļīāļ‡āļ‚āļ­āļ‡āđ€āļĢāļē āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāļœāļīāļ”āļ—āļĩāđˆāļ­āļēāļˆāđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āđ€āļĄāļ·āđˆāļ­āļ•āļąāļ§āđ€āļĢāļēāļšāļ­āļāđāļ•āđˆāļ„āļģāļ§āđˆāļē "āļ‚āļĩāđ‰āđ€āļāļĩāļĒāļˆ" āļ‹āļķāđˆāļ‡āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļŸāļąāļ‡āļ­āļēāļˆāļĄāļĩāļ āļēāļžāļĨāļąāļāļĐāļ“āđŒāđ„āļĄāđˆāļ”āļĩāļ•āđˆāļ­āđ€āļĢāļē āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļāļķāļāļ­āļ­āļāđ€āļŠāļĩāļĒāļ‡āļ•āļēāļĄāļ„āļģāļ­āđˆāļēāļ™āļ—āļĩāđˆāļĄāļĩāđƒāļŦāđ‰āđƒāļ™āđ‚āļžāļŠāļ•āđŒāļ™āļĩāđ‰ āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļĄāļēāļāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āđ€āļĢāļĩāļĒāļ™āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐāļ—āļĩāđˆāđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāļĢāļđāđ‰āļ„āļģāļĻāļąāļžāļ—āđŒ āđāļ•āđˆāļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āļŠāļ·āđˆāļ­āļŠāļēāļĢāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ–āļđāļāļ•āđ‰āļ­āļ‡āđāļĨāļ°āļĄāļĩāļ™āđ‰āļģāđ€āļŠāļĩāļĒāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āļ™āļĩāđˆāļ„āļ·āļ­āļāļļāļāđāļˆāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļāļēāļĢāļžāļđāļ”āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐāļ”āļđāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļĄāļēāļāļ‚āļķāđ‰āļ™āđāļĨāļ°āđ€āļ‚āđ‰āļēāļ–āļķāļ‡āļ‡āđˆāļēāļĒāļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļŸāļąāļ‡āļ—āļļāļāļ„āļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒ āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ§āļīāļ˜āļĩāļžāļđāļ”āļˆāļēāļāļ„āļģāđ€āļ”āļĩāļĒāļ§āļ—āļĩāđˆāļ­āļēāļˆāļ•āļīāļ”āļĨāļšāđ„āļ›āļŠāļđāđˆāļ›āļĢāļ°āđ‚āļĒāļ„āļ—āļĩāđˆāđāļŠāļ”āļ‡āļ–āļķāļ‡āļŠāļ āļēāļžāļˆāļīāļ•āđƒāļˆāļŦāļĢāļ·āļ­āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āļˆāļĢāļīāļ‡ āđ€āļ›āđ‡āļ™āļāļēāļĢāđāļŠāļ”āļ‡āļ„āļ§āļēāļĄāļĢāļąāļšāļœāļīāļ”āļŠāļ­āļšāļ•āđˆāļ­āļ•āļąāļ§āđ€āļ­āļ‡ āđāļĨāļ°āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđƒāļ™āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐ āđƒāļŦāđ‰āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļœāļđāđ‰āļŠāļ·āđˆāļ­āļŠāļēāļĢāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļ—āļļāļāļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āđ†

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A hand holding 'Albanese Gummi Bears' and a Bobby Approved app screenshot showing the product is 'Not Bobby Approved,' highlighting bad ingredients in red and suggesting healthier alternatives.
The app I’m using insteadðŸ“ē
I was a big fan of the Yuka app, until recently🙅ðŸŧ‍♀ïļðŸ“ĩ In theory it was a great app, scan the barcode & you could easily see if prepackaged foods were good or filled with bad ingredients to help you make better food choices for your kids & family.👏🏞 Unfortunately marketing, brands &
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1028 likes

Instead of saying “you’re okay.” âĪïļâ€ðŸĐđ
Here’s what I say instead âĢïļ #parenting #motherhood #baby #toddler #mom
Motherhood And Montessori

Motherhood And Montessori

2133 likes

A person takes a mirror selfie, smiling and holding a phone. Overlaid text reads "10 Things To Say When TRIGGERED," with "10" in green on a brown banner.
Text on a red and brown background explains "What Does Feeling Triggered Look Like?" listing symptoms like feeling defensive, anxious, or overwhelmed, and emphasizing it's okay to set boundaries.
The first five phrases to use when triggered are displayed over a red candle with berries, including "I need a moment to process" and "I don't feel comfortable with this conversation right now."
âœĻFeeling Triggered? ðŸĪŽ SAY THESE |SAVE FOR LATER🗂ïļâœĻ
âœĻ Ever been in a conversation that left you feeling drained, anxious, or overwhelmed? It happens to all of us. But instead of reacting impulsively, which can feel exhilarating and liberating in the moment, having the right words can make ALL THE DIFFERENCE. Some people unfortunately do need to be t
Margarita

Margarita

833 likes

Two people and two cats are lying on a bed, with the text 'how to offer COMFORT instead of SOLUTIONS' overlaid. The image also features the Lemon8 logo and username.
A person is shown in a car with the title 'REASONS IT CAN BE HARD TO OFFER COMFORT' and a numbered list of five reasons why offering comfort can be difficult.
A person in a red hat sits in a forest with the text 'LISTENING IS LOVING' and a description about the importance of listening over problem-solving.
how to offer comfort instead of solutions ðŸŦ‚
showing up for the people we love can be hard. and we don’t talk about it enough! we’re rarely taught how to support our loved ones. and even though we really care about them, sometimes learning how to just falls by the wayside. if you’ve ever found yourself struggling to comfort someone you lov
carley â—ĄĖˆ

carley â—ĄĖˆ

1481 likes

Don’t get a second jobâ€Ķ.do this instead.
ðŸ“Ĩ Comment “CLASS” and I’ll send you the free masterclass that breaks it all down step-by-step. Let’s get you out of survival mode and into time freedom 💛 FOLLOW FOR MORE: ⮇ïļ ðŸŒž@melyndagerrard Disclaimer: I share my results to show possibility, but I do not guarantee results of any kind to
@melyndagerrard

@melyndagerrard

2 likes

A split image comparing a 'before' and 'after' photo edit, with text overlayed: 'STOP USING APP FILTERS: USE LIGHTROOM INSTEAD!' and 'GET THAT G7X FEEL WITHOUT BREAKING THE BANK'. Two women are shown, one smiling and one looking away, both embracing.
A 'BEFORE' image of two women embracing, one smiling and one looking away, with dark lighting. The Lemon8 logo and username are in the bottom left corner.
An 'AFTER' image of two women embracing, one smiling and one looking away, showing a brighter, more vibrant edit. Text states 'see how the edit gives canon g7x and i didn't even take it on a G7x!'.
STOP USING APP FILTERS: USE LIGHTROOM INSTEAD OF
STOP USING EDITING APPS 🛑 and starting using Lightroom for ALL your editing needs! You can create any kind of preset you want for freee! Ive spent a month or two perfecting my personalized preset for my digital photosâ€Ķ.l get to have the Canon G7x feel to my photos without actually having
noyem regina ðŸ§ļ

noyem regina ðŸ§ļ

1565 likes

A woman in plaid pajamas relaxes on a white lounge chair outdoors, reading a book. Overlay text reads: "this is what your feelings are telling you:".
A close-up of a woman with her hair in a messy bun, looking thoughtful, with a red and black plaid blanket. Overlay text: "sadness might be telling me i need to: cry grieve notice care".
A woman with dark hair, wearing a light-colored top, is writing in a notebook. Overlay text: "anger might be telling me i need to: set better boundaries tend to my emotions understand my triggers make a change".
if your feelings could talk, they would say:
if you’re dealing with heavy feelings, you have to remember that emotions are messengers! ✉ïļðŸ“Š a lot of times we tend to see the “negative” ones more as inconveniences âĪĩïļ we don’t want to feel a certain way - so we push it away, minimize it, or criticize ourselves for feeling it in the first plac
carley â—ĄĖˆ

carley â—ĄĖˆ

838 likes

A white background image titled "STOP SAYING VERY!" lists 30 pairs of phrases, replacing common "Very + adjective" constructions with stronger, single-word synonyms like "Very angry -> Furious" and "Very beautiful -> Gorgeous" to enhance vocabulary.
Upgrade Your Language: Say This Instead of Very🔑â„đïļâއïļ
Elevate your communication by swapping out “very” for more powerful, precise words. Not only will this enhance your vocabulary, but it will also make your speech and writing more impactful. Here’s why it matters: using stronger words can convey emotions and ideas more effectively, leaving a lasting
RoadToRiches

RoadToRiches

19 likes

Phrases to Use Instead of “Stop Crying”
It’s tough when your toddler is crying over the wrong color cup (again)!! It’s very tempting to just say “please stop crying.” We’ve all done it. But sometimes, switching to gentler phrases can shift the whole moment. These aren’t about being perfect or patient 100% of the time, just having a few g
Life With Eileen

Life With Eileen

733 likes

A powerful ocean wave with a sunset visible through its curl, overlaid with the text "SAY THIS BEFORE WALKING AWAY & YOU'LL ALWAYS BE ON THEIR MIND". The Lemon8 logo and username are at the bottom.
Text blocks on a teal and dark grey background, presenting messages 1, 2, and 3 about relationship struggles, self-worth, and loyalty. The Lemon8 logo and username are visible at the bottom.
Text blocks on a teal and dark grey background, presenting messages 4, 5, and 6 about validation, self-change, and learning respect in relationships. The Lemon8 logo and username are partially visible.
SAY THIS BEFORE WALKING AWAY ðŸ˜ģðŸŦķ
Instead of sending long texts they’ll probably skim through, say something meaningful that will leave them thinking about you. #meaningfulconversations #relationship #coping #messages #thread
Sweet feet

Sweet feet

757 likes

Instead of Thisâ€Ķ We Say This
This is how we study the word in our house. We replace certain words with the original word, translation or true meaning. It really helps put things in perspective. #biblejournaling #yeshua #biblestudy #biblestudynotes #understandingthebible
Dani Faye

Dani Faye

244 likes

A person lies on the floor next to a cat and exercise equipment, with sunlight streaming through a window. Overlay text reads: "STOP DOING THIS WHEN YOU'RE SAD!".
Two cats rest on a white bed in a dimly lit room. Overlay text advises: "STOP LETTING YOURSELF ROT and start doing the next right thing!".
A person kneels on the floor, head down, in front of a mirror. Overlay text states: "STOP BEING UNKIND TO YOURSELF and start showing yourself love and support.".
STOP doing this when you’re sad! (do this instead)
sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to âœĻactuallyâœĻ make your day better! ➡ïļ stop eating whatever you want and start eating to support your gut health! certain foods hel
carley â—ĄĖˆ

carley â—ĄĖˆ

5486 likes

A cozy balcony at night with string lights, a chair, and a table with candles, under a full moon. Text overlay reads: 'WHEN YOUR MIND FEELS TOO LOUD... Do this instead (free reset)'.
A person with long hair stands with arms outstretched, looking out a window at a scenic view. Text overlay provides a 'simple reset' guide: pause, breathe slowly, and notice feelings without fixing them.
A smartphone displays the Psyfy journaling app interface with options like 'Check-In Complete', 'Empty Page', 'Daily Gratitude', and journal topics. Text suggests opening a journal or Psyfy to put thoughts somewhere safe.
When your mind feels too loudâ€Ķ do this instead
Try this simple reset: pause for 10 seconds, breathe slowly, notice what you're feeling — don't fix it yet, just notice it. Now don't keep it in your head. Put it somewhere safe instead. Open your journal, or if you want structure, try Psyfy. It has different journal mentors — listening
Minty_cc

Minty_cc

21 likes

Try this instead ðŸŦķðŸĨ°
Tiff ðŸĐĩâœĻ

Tiff ðŸĐĩâœĻ

18 likes

A pink iPad and iPhone on a white textured background with text "THINGS TO DO ON YOUR PHONE Besides Social Media" and a "Swipe" arrow, introducing phone activities.
An App Store screenshot for "Photo Cleaner: Swipewipe" with text overlays "Clean out photos" and "Get rid of those old unnecessary screenshots and photos to clean out your albums."
An iPhone screen showing app icons and a pop-up to remove an app, with text overlays "Declutter" and "Get rid of those apps you no longer use."
What to do on your phone instead of Social MediaðŸ“ē
These are great things to do during a social media cleanse or just to do daily if you’re tired of the endless scrollingðŸĪģðŸ― #selfcare #phoneideas #Lemon8 #socialmedia #organization #selfimprovement #visionboard #becomingher
Tee💕

Tee💕

22.7K likes

Instead of saying "I'm sorry," you can say
#english #learning #englishlesson #jeffjeudy #haitian
JEFF JEUDY

JEFF JEUDY

589 likes

what Us cancer patients want to say
When you ask someone with cancer "how they are" this is what we would like to say, but instead usually just say "Im ok" #cancer #cancerpatient #howareyou
💕 Ailsa_Wales 💕

💕 Ailsa_Wales 💕

3 likes

Things I DoInstead Of Watching TV
When you are whisked away in the world, it's hard to see what is right in front of you. One of the best things I ever did for myself and family was TURN OFF THE NEWS. Not just the news, but the TV entirely. What do you think? #homesteading #homestead #homesteader #DIY #fyp
GubbaHomestead

GubbaHomestead

2674 likes

Stop Doing Pomodoro and Do This Instead!!
The pomodoro technique is widely known by now, but I think I found something that's even better! It's called the Flowmodoro technique What you do is: - Write down the time when you start studying, let's say its 10:30. - Then study for as long as you can focus for. As soon as you f
CompSkyy

CompSkyy

70 likes

A student's desk with a notebook displaying anatomy notes, colorful pens, a water bottle, and an overlay of a stressed student, with text reading "Why Cramming Doesn't Work From a 4.0 Student."
A notebook with handwritten notes and a pink highlighter, overlaid with text explaining why cramming fails: it leads to quick forgetting, cognitive overload, lacks deep understanding, and creates stress and fatigue.
A desk with a laptop, textbook, and notebook, featuring text that promotes spaced repetition by explaining its benefits: strengthening neural connections, reducing forgetting, and encouraging active learning.
Try this THIS instead of Cramming or All Nighters
I used to be the ultimate crammer.📚ðŸ˜ĩ‍ðŸ’Ŧ I’d convince myself that one night of intense studying would be enough to ace my exams. Spoiler alert: it wasn’t. I’d barely remember anything after the test, and the stress? Off the charts. Then I discovered spaced repetition.âģâœĻ Instead of stuffing everyth
Stella Studies

Stella Studies

72 likes

Instead of sugary drinks, try these
I had someone come out on my other post about the struggle of being a juice person. When I say, I felt her 1000% I love me a sweet, but if y’all turn the bottles around and look at the added sugar, you will literally probably fall out. Eating healthy, working out, but still drinking a bunch of high
Que

Que

2031 likes

A title slide for an article about responding to ghosting and blame, featuring the text 'What To Text When He Ghosts Then Blames You' over a background of a traditional circular wooden archway.
A woman on a balcony overlooking a landscape illustrates the first response strategy to accusations like 'you're overreacting,' suggesting short, agreeable replies without defending one's reaction.
A dark classical sculpture accompanies text detailing the second response strategy to accusations like 'you take everything personal,' advising grounded, uninterested replies that avoid arguing perception.
What To Say When He Ghosts Then Flips It On You
When he ghostsâ€Ķ then blames you for it? That’s not confusion. That’s reversal. And it’s one of the fastest ways to pull you back into the same dynamic. Instead of accountability, you get: â€Ē “you’re overreacting” â€Ē “it’s not that deep” â€Ē “you’re doing too much” So now the focus shift
CariÃąo ♎ïļðŸ‘ļðŸ―

CariÃąo ♎ïļðŸ‘ļðŸ―

104 likes

reset day guide *say by to the lazy days👇🏞
ever feel like you’re having a lazy day, have no energy or motivation, and kinda do nothing then feel guilty at the end of the day? if so try this! I’ve been in that funk and know how easy it is to lay in bed all day and sleep but we all know the feeling that comes with that- instead choose to d
kristinafornof

kristinafornof

53 likes

Do This Instead Of Planks.
Learn more at mommymango.com. #Lemon8Diary
MommyMango

MommyMango

77 likes

A woman at a restaurant table holding a wine glass, with text overlay advising to stop saying sorry at work and offering two alternative sentences.
An ornate, dark ceiling with stained glass windows, featuring text that provides an alternative phrase to apologizing: "Thanks for the heads up! Good catch, going to go fix that now."
A person's hands holding two iced coffee cups, with text overlay presenting another alternative phrase: "Oh, awesome, thank you for pointing this out! Looks like an oversight- I'll go update that after our call."
What to Say at Work Instead of Apologizing💅🏞
Listen, don’t misunderstand me- if you act up or are rude or say something in the best of the moment, etc, then definitely apologize. However, as women, we apologize way too much at work. Truth is, most things we say sorry about don’t need an apology! Stop the inner dialogue and guilt already!
michaelajonsson

michaelajonsson

76 likes

instead of doing things out of anger do this:
#improvement #prayer #anger
jordenâĢïļ

jordenâĢïļ

18 likes

You’re Studying All Wrong... Do This Instead!
âœĻ The SQ3R Method = My New Secret to Smarter Studying Okay but why did no one teach us this sooner?? 💅📚 I just started using the SQ3R method for reading and studying, and it actually helps stuff stick. It stands for: 👀 Survey – glance over the chapter ❓ Question – turn headings into quest
CompSkyy

CompSkyy

32 likes

I Should Be Dead. Instead, I Got a Second Chance. âĪïļ
New Chapter. New Day. New Perspective. âĪïļ A few days ago, I came face-to-face with how precious life really is. After my heart attack, it’s still surreal to think I almost wasn’t here. I should be dead. Instead, I’ve been given a second chance. Randy 2.0 has been activated. This e
Randy Orchen

Randy Orchen

0 likes

3ïļâƒĢ0ïļâƒĢ Things To-Do Instead of Scrolling ðŸ“ĩ
Hey friends! Feeling bored on this Wednesday afternoon? I’ve got just the post for you! Here’s a list of 30 things to do instead of what you’re currently doing ðŸŦķ🏞 1. Read a book 2. Take a walk 3. Journal your thoughts 4. Make a to do list 5. Do something from list 6. Solve a puzzle
irianna

irianna

25.1K likes

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