This is THE recipe I get asked about the most and for good reason!! I’ve made this yogurt bowl more than anything else in my life and I’m still not sick of it. The flavor combo?? Unreal. I could eat this every day forever 🫶🏼

✨ Ingredients:

• 1 Light & Fit Vanilla Greek Yogurt

• ¾ cup Cinnamon Toast Catalina Crunch

• 1½ cups sliced strawberries

• Sugar-Free Syrup drizzle on top

@Catalina Crunch

#macros #diet #protein #recipe #yogurtbowlrecipe

2025/8/1 Edited to

... Read moreThis high-protein yogurt bowl recipe is an excellent choice for anyone looking to combine flavor and nutrition in a quick meal. Containing approximately 330 calories and 30 grams of protein, it supports muscle maintenance and recovery while keeping calorie intake in check. The base of Light & Fit Vanilla Greek Yogurt provides a creamy texture rich in probiotics, which are beneficial for gut health and digestion. Adding ¾ cup of Cinnamon Toast Catalina Crunch cereal introduces a delightful crunch and a hint of cinnamon flavor, making each bite enjoyable while also providing fiber and whole grains. For natural sweetness, 1½ cups of sliced fresh strawberries deliver essential vitamins such as vitamin C and antioxidants, enhancing the bowl’s nutritional profile. The sugar-free syrup drizzle adds extra flavor without increasing sugar content, making this recipe suitable for those managing carbohydrate intake or following a low-sugar diet. Incorporating this bowl into your daily routine can help maintain energy levels throughout the day and promote satiety. To customize this recipe further, consider adding nuts or seeds for healthy fats or swapping strawberries for other seasonal fruits like blueberries or raspberries. This versatility ensures the yogurt bowl remains a favorite staple for anyone focused on a balanced diet, weight management, or fitness goals. Overall, this yogurt bowl recipe combines macro-friendly ingredients (#macros, #protein) with a delicious taste to keep you energized and satisfied. It perfectly suits those on specific diets (#diet) and offers an easy recipe (#recipe) to prepare, making it a practical option for breakfast, a snack, or post-workout nutrition.

1 comment

Kim Leclaire's images
Kim Leclaire

Great job doll ❤️

Related posts

Microwave Cinnamon Roll Recipe
Here’s a microwave cinnamon roll for when you don’t want to bake. Only takes 90 seconds to cook :) plus it’s healthier than store bought Recipe: 1/2 cup flour 1/2 tsp baking powder 1 tsp sugar 1 tsp butter 3 tbsp milk 1/2 tsp cinnamon 1 tbsp brown sugar 2 tsp butter Icing: 3 tbsp
wholefoodie

wholefoodie

19.7K likes

A woman in a black swimsuit showers outdoors with a beach and ocean in the background. Overlay text reads: "Want BBL Accusations 9 things You must do to Grow a 🍑 & keep ur tummy slim."
Text describes incorporating compound lifts like squats, deadlifts, and lunges. Below, three pink boxes list examples of Compound Exercises, Isolation Exercises, and Assisted Exercises for glute growth.
Text explains progressive overload by gradually increasing weight and intensity. A graphic titled "WAYS TO PROGRESSIVE OVERLOAD" illustrates increasing load, reps, range of motion, improving form, and slower rep speeds.
Recipe for the juiciest glutes on the 🌎🍑
Are you looking to grow your glutes while keeping your stomach slim and bloat-free? I've got some tried-and-true tips that will help you achieve those peachy goals. 🍑Incorporate Compound Lifts: Focus on exercises like squats, deadlifts, and lunges that target the glutes and involve multiple
Chalie_Baker

Chalie_Baker

20.2K likes

Step up your dinner game with this recipe
Mozzarella Stuffed Chicken Breast with Spinach and Tomatoes What you need: - 2 medium-sized boneless, skinless chicken breasts -1 teaspoon smoked paprika - 1 teaspoon dried oregano - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon salt (adjust to taste) - 1/4 teaspoo
HomeCookVibe

HomeCookVibe

34.5K likes

A hand holds a mini Oreo cheesecake, topped with Oreo crumbs, against a blurred background of more cheesecakes on a glass plate. The image features text overlays "MINI Oreo Cheesecakes" and "SWIPE".
A cupcake pan is shown with white paper liners, each containing a whole Oreo cookie at the bottom. Text overlays instruct to "Preheat oven to 350" and "Line cupcake pan with liners and add an Oreo in each".
A bowl contains a creamy cheesecake mixture with visible Oreo crumbs, being stirred by a spatula. Text overlays indicate to "BLEND TOGETHER" cream cheese, eggs, sugar, and vanilla, then "fold in Oreo pieces".
Easy Mini Oreo Cheesecake Recipe
Last night we wanted something sweet that was quick, easy and made with things on hand. So this is what we got. Mini Oreo cheesecakes! It was delicious.😋 YOU NEED: 12 Oreos, whole 16 oz cream cheese, room temp. 1/2 c sugar 1 tsp vanilla 2 eggs 1/2 c Oreo crumbs RECIPE: 1. Preheat oven to
Emerald.💗

Emerald.💗

17.8K likes

The EASIEST Cucumber Salsa Recipe! 🥒
Cucumber Salsa is the perfect way to use up your summer bounty! 💚 This fresh cucumber salsa (cucumber pico de gallo) is perfect for warm days—it’s bright, crispy, super refreshing, and made in just 15 minutes with crisp cucumbers, zingy onion, spicy chili, zesty lime juice, and fresh herbs! I love
pbonabudget

pbonabudget

2706 likes

Try this delicious Nutella filled donut recipe
**Ingredients:** - 190g warm milk - 7g instant dry yeast - 35g sugar - 7g salt - 1 egg - 350g bread flour - 40g butter - Nutella (for filling) - Sugar and cinnamon mixture (for coating) **Instructions:** 1. In a mixing bowl, combine the milk, instant dry yeast, sugar, salt, egg, and br
Jazzy

Jazzy

13.8K likes

Bake with Me: Lemon Blueberry Bread: Recipe Below
lemon blueberry bread 🍋🫐 Ingredients * 1 cup granulated sugar * 1/2 cup butter unsalted * 2 large eggs emon blueberry loaf * 1 tablespoon lemon zest * 2 tablespoons lemon juice * 1/2 teaspoon salt * 11/2 cups all-purpose flour + 1-2 tbsps of flour * 1 teaspoon baking powder * 1/2 cup whol
Marie Nicole 🤍

Marie Nicole 🤍

2414 likes

POV Breakfast is your Skincare (smoothie recipe)
Beauty Smoothie with a $.10 facial 🌱✨ I originally made this smoothie years ago when I was suffering with severe eczema, and it’s been something I’ve been having ever since as a part of my beauty routine ☺️ It’s also amazing for anyone dealing with acne or gut issues. Smoothie Recipe: 1 ba
Justine Colbert

Justine Colbert

7011 likes

✨Baked Chicken Recipe✨
✨Baked Chicken Recipe✨ Ingredients: - 2 pounds of chicken wings - 2 tablespoon italian dressing - 2 teaspoon chicken bouillon seasoning - 1 teaspoon paprika - 1 tablespoon Kinder’s Buttery Steakhouse seasoning - 1 teaspoon Italian seasoning - 1 teaspoon onion powder - 1 tablespoon parsle
Aubrey

Aubrey

4077 likes

Sourdough Rolls Recipe
Recipe 💕 https://www.tastesoflizzyt.com/sourdough-rolls/ Many sourdough enthusiasts often wonder what to do with their discard, but our solution is both delicious and straightforward. This Sourdough Rolls Recipe guarantees a tangy twist to traditional dinner rolls. If you’ve ever been hesitant a
Julie Clark

Julie Clark

409 likes

Try this easy brownie Recipe 😋
#brownies #Lemon8 #lemon8food #bakingrecipe #baking #recipesimple
Jazzy

Jazzy

10.9K likes

Hourglass Juice Recipe ⏳
💚 Most refreshing summer juice to stay cool snatched during summer & ingredients are high in water content to help you stay full while also flushing you out! 💚 ✨4 Green Apples ✨Handful of mint leaves ✨4 Cucumbers ✨1 Pineapple ✨1 Lime Cut recipe in half for less juice ☝🏾 #juice
Ashlie ✨

Ashlie ✨

36.4K likes

A white plate holds two pieces of a Dubai chocolate bar, featuring a dark chocolate top and a green, textured pistachio and kataifi filling. A cup of coffee is in the background. The image has a 'DUBAI CHOCOLATE BAR RECIPE' overlay.
A close-up view of two Dubai chocolate bar pieces on a white plate, revealing the smooth dark chocolate layer and the vibrant green, crunchy pistachio and kataifi filling.
An overhead shot showing the preparation of Dubai chocolate bars, with bowls of melted chocolate and the green kataifi-pistachio mixture, alongside chocolate bar molds. A 'RECIPE BELOW' overlay is present.
DUBAI CHOCOLATE BAR RECIPE 🍫
📋 WHAT YOU NEED: - 1/2 Cup Pistachio Cream - 1/4 Cup Tahini - 8 Ounces Kataifi - 2 Tbsp Unsalted Butter - 2 Milk Chocolate Bars - Chocolate Bar Mold 👩🏼‍🍳 COOKING INSTRUCTIONS: 1. Melt butter in a large pan over medium heat. Add in the kataifi and cook, toasting the kataifi until deep gol
lina

lina

6196 likes

Candied Grapes Recipe ✨
How to Make Perfect Candied Grapes! 🍬🍇✨ Quick, Easy & Delicious – Try This Today! #CandiedGrapes #SweetTreats #EasyRecipe
dee 💕

dee 💕

8120 likes

Pink Velvet Brownies Recipe 🩷
INGREDIENTS: -Duncan Hines strawberry or vanilla cake mix -2 large eggs -1/2 cup melted butter, salted -1/2 cup white chocolate chips -drop of pink food coloring White Chocolate Ganache Topping (optional) -1 cup ghirardelli white chocolate chips -1/3 cup heavy cream -pink food coloring
Sheri Wilson

Sheri Wilson

30.3K likes

Best Pancake Recipe
You definitely need to save this one! Buttermilk Pancakes Ingredients: 2 eggs 1 teaspoon vanilla 2 cups flour 2tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tablespoons sugar 2 cups buttermilk Instructions: 1. Beat eggs and vanilla together 2. Add dry ingredients to egg mix
Shanice

Shanice

12.9K likes

The Best Smoked Pork Spareribs Recipe
THE Best SpareRibs I’ve had this recipe is for my bbq People!! #dinnerideas #lemon8challenge #thatsavagekitchen #ribs #grilling #BBQ #bbqrecipes #lemon8food #food #foodies ———————- 2 Ribs = 9Lbs Seasoning 2/3 Cup Brown Sugar 1 1/2 Tsp Red Chili Flakes 2
SavageKitchen

SavageKitchen

13.7K likes

this easy Monkey Bread recipe will have u HOOKED 🤤
Original recipe: https://sugarandcharm.com/easy-monkey-bread #recipe #monkeybread #monkeybreadrecipe #bakewithme #bake #pastries #pastry #easydessert #dessertideas #dessertsoflemon8
Destiny

Destiny

4244 likes

✨Bourbon Chicken: Quick & Easy Dinner Recipe✨
I finally made it and wow 🤯 it was better than I’ve ever tasted. This was a simple, fairly easy, under $20 meal. Took about 30-45 minutes to make 6 servings. 🌸 Make sure you follow me on Youtube @MorganKaprice and Tiktok @MorganKaprice, share and save this post y’all. Season your chicken t
Morgan Kaprice

Morgan Kaprice

28.8K likes

✨Pepper Chicken Recipe✨
✨Pepper Chicken Recipe✨ Ingredients: - boneless chicken breast, cut into strips - 1 teaspoon soy sauce - 1 tablespoon oyster sauce - 1 tablespoon rice vinegar - 1 tablespoon cornstarch - 1 tablespoon crushed black pepper - 1 teaspoon chicken bouillon seasoning - 1 teaspoon onion powder
Aubrey

Aubrey

5071 likes

Crab Salad recipe since you guys been asking 🫶🏾🦀🦞
Hey guys, I don’t have any measurements for this recipe YET but if this is your first time making a crab salad I would definitely recommend adding all of the ingredients little by little until it starts looking like the picture above. 😄 and especially the mayo and seasoning you guys don’t wanna ove
Lourisa

Lourisa

2742 likes

Two plates of golden birria tacos filled with meat and red onion, served with lime wedges and a bowl of rich consommé. The image has "Birria Tacos Recipe" overlaid on it.
A plate of birria tacos filled with shredded meat, Oaxaca cheese, red onion, and cilantro, accompanied by lime wedges and a bowl of consommé.
A close-up of birria ramen with noodles, shredded meat, a fried egg with a runny yolk, and fresh herbs, with chopsticks lifting some noodles.
Birria Tacos Recipe✨
I always make my birria tacos in the Instant Pot, pressure cooked for 1 hour! Here’s what you’ll need- 3 pounds chuck roast Salt (to taste) Pepper (to taste) 1/3 white onion 2 tomatoes 2 cups water 6 chile guajillo 2 chile pasilla 7 garlic cloves 1 cube beef bouillon 2 tsp oregano 1 t
Judy ★

Judy ★

6994 likes

Yum 🌽 Recipe Below
Instead of an entire cheat meal.. I did a “cheat side”. This thick, creamy, sweet corn was so necessary for my weekend dinner. #dinnerideas #cheatday #corn #cornlovers #yummyfood #easyrecipes #easyrecipe #foodie #healthy #healthylifestyle ✨✨ I doubled the recipe for my family
Ashaki Holt

Ashaki Holt

13.1K likes

20 Minute Creamy Tomato and Basil Pasta Recipe
20 Minute Creamy Cherry tomato and basil pasta with Italian sausage 1 Lb Fusilli Pasta 1 Whole Shallot (Minced) 7 leaves basil (Sliced) 1 lb Cherry tomatoes 6 Cloves Garlic 2 Tbsp Olive Oil 2 tbsp butter 1/3 Cup White Wine (Pino Grigio) or Chicken Stock 8 oz Mild Italian Sausage o
SavageKitchen

SavageKitchen

15.5K likes

Juicy and Delicious Lobster Tail Recipe
This lobster tail recipe guarantees tender, juicy lobster every time! Broiled lobster is enhanced with lemon and a zesty cajun butter sauce, for a quick and easy yet decadent entree. #lobstertail #lobster #seafood #easyrecipe #lemon8challenge #valentinesday #valentinesrecipes #lem
Tamara J

Tamara J

16.5K likes

Anti-inflammatory detox water recipe 🥒
You NEED to try this recipe!!! I love this drink for improved gut health & even skin health ✨ Lemons, limes & cucumbers are packed full of antioxidants and anti inflammatory compounds. This drink is not only extremely hydrating & refreshing, it helps support digestive function an
chels

chels

8515 likes

This Goulash Recipe Is So Underrated!!
#goulash #dinner #cooking #food #easyrecipes
Vickbecooking

Vickbecooking

3238 likes

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1988 likes

Heart-shaped edible cookie dough pieces with chocolate chips are arranged on a light brown surface. An overlay asks, 'Want to make some edible cookie dough SWIPE,' accompanied by a cookie emoji and an arrow, inviting viewers to see the recipe.
Edible cookie dough recipe🍪
I’ve been using this for years whenever I feel like eating a sweet treat🫶🏻🍪 #Recipe #recipes #recipeideas #cookiedough #cookie #cookierecipe #cookiedoughrecipe #treats #dessert #dessertsoflemon8 🍪🍪🍪
˚₊✧ Elly ✧₊˚

˚₊✧ Elly ✧₊˚

932 likes

A white plate holds a serving of creamy Rotel chicken dip pasta, featuring rotini pasta, chicken pieces, tomatoes, and spinach. Two golden-brown bread rolls are placed at the top of the dish. Text overlays read "Rotel chicken dip pasta" and "Lemon8 SWIPE."
Various ingredients for Rotel chicken dip pasta are displayed on a counter. These include a package of boneless, skinless chicken thighs, two bags of rotini pasta, a bag of fresh spinach, a can of Rotel, a block of Velveeta, red and green bell peppers, and an onion.
A large glass casserole dish is filled with baked Rotel chicken dip pasta, featuring a golden-brown, cheesy top. A serving spoon lifts a portion of the creamy pasta, revealing rotini, chicken, and vegetables within the dish.
Rotel chicken dip pasta recipe 😍😍

Rotel chicken dip pasta 😍🤤 ▪️Ingredients:✅ - [] Chicken(boneless 2-3lbs) - [] Rotini (two bags or one large box) - [ ] Fresh spinach (one bag) - [] 1 can of rotel - [] Bell pepper - [] Onion - [1 Shredded cheese - [] Extra virgin olive oil - [] Heavy cream (optional) ▪️Directions:✅
Jakari Lashika

Jakari Lashika

11K likes

The BEST & ONLY Salsa Verde recipe you need!
This is my go to Salsa Verde recipe you’ll ever need. Use it for enjoying with chips, tacos, as a base for enchiladas or chilaquiles. It’s the most universal salsa verde to satisfy all your spicy salsa needs! A full detailed recipe can be found on my website, freddsters.com In this version I
Freddsters

Freddsters

1156 likes

Butter Chicken - Easy at Home Recipe🇮🇳🍚🍛
I always get intimidated when a recipe has a lot of steps to follow like making butter chicken, but it’s actually very easy to make and SO tasty!!😍 Serves: 2 ✎Ingredients: *12oz chicken thighs *2 tbsp tomato paste *7oz canned tomato puree *3 tsp ginger paste *3 tsp minced garlic *10
J o a n n e ♡

J o a n n e ♡

2910 likes

Sonic drink recipe at home 🏠 🍓🍰
This one's called the Strawberry pound cake! @Erika Jones thanks for the inspo! ♥️ #strawberry #sonicdrivein #sprite #dirtysodarecipe #fyp
DrinkFreak

DrinkFreak

8099 likes

A close-up shot of several golden-brown garlic breadsticks, coated in a glossy garlic butter mixture, arranged on a baking sheet lined with parchment paper. The text "Olive Garden GARLIC BREADSTICKS" is overlaid, along with a heart icon and "Lemon8 @tiffanylinson113".
🥖 Garlic Breadsticks | Easy Recipe | Homemade
⭐️⭐️Ingredients ⭐️⭐️ 1 1/2 cups warm water 2 1/4 teaspoons active dry yeast 2 tablespoons sugar 4 cups flour (I used all purpose flour) 1 tablespoon salt (I used kosher salt) 2 tablespoons melted butter ⭐️⭐️Topping⭐️⭐️ 1/4 cup butter, melted 1 teaspoon garlic salt 2 teaspoons of mince
🌸 Tiffany 🌸

🌸 Tiffany 🌸

18K likes

Two glass meal prep containers filled with high-protein chicken mac and cheese and steamed broccoli, with text overlays indicating "HIGH PROTEIN CHICKEN MAC & CHEESE" and "60 Grams Protein."
A flat lay of ingredients for high-protein chicken mac and cheese, including nonfat milk, low-fat shredded cheese, flour, butter, broccoli, cubed chicken breast, and pasta shells.
A pot of water boiling on a stovetop, with a text overlay instructing to "1. Boil the water and then add the pasta."
MAC & CHEESE 60G PROTEIN RECIPE 🍴
MY HIGH PROTEIN CHICKEN MAC & CHEESE RECIPE 🧀 Macros 🍽️ Protein: 60 grams Carbs: 58 grams Fats: 13.5 grams Calories: 615 kcals Ingredients: 810 grams ➡️ Chicken Tenderloins (or breast) 300 grams ➡️ 3-Cheese Shredded 330 grams ➡️ Pasta 420 grams ➡️ Fairlife Milk Nonf
Yvannia

Yvannia

3829 likes

PROTEIN Bagel Bites Recipe✨
You MUST give these a try!! A delicious & nutritious snack that you can make savory or sweet! The perfect way to get in extra protein in a couple bites! Super easy and quick to make! These are a great addition to any meal as well as they make for a great snack in between your meals! Feel fre
Angie🩷😋

Angie🩷😋

2802 likes

Chili Cheese Hot Dog Boats Recipe 🌭✨
Get ready to set sail on a flavor-packed voyage with these Chili Cheese Dog Boats! 🚤⚓️ Perfectly crispy hot dog bun boats loaded with hearty hot dog sauce, gooey cheese, and all your favorite toppings. Get ready to dive into deliciousness! 🌭🧀 @Lemon8 Food #lemon8food #Recipe #recipeideas
Katherine Salom

Katherine Salom

4908 likes

Matcha strawberry recipe 🍓
Matcha strawberries are my new favorite thing💚🍓 & only 3 ingredients! Mix a bit of matcha powder (good quality) & white chocolate and dip away😍 I topped mine with a little sprinkle of matcha powder. I used: ghirardelli white chocolate aiyamatcha matcha powder driscollsberry str
Sprinkle Me Syd

Sprinkle Me Syd

2155 likes

Easy One-Pot Chili Mac Recipe 🔥
This recipe is incredibly simple and you only have to dirty one pan, making it perfect for a weeknight meal!😋 HOW TO MAKE: Add ground beef, onion, bell pepper into a skillet and brown. Remove any of the excess grease with a paper towel. Season with a packet of chili seasoning Add
Katherine Salom

Katherine Salom

1446 likes

See more