18 lessons to turn "fear" into a growing force

# # 18 Lessons to turn "fear" into a growing force

Fear is not the enemy.

It's a sign that you're about to step out of a safe area.

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# # # 1) Dare to change, even if the heart is shaking

Guts is not the absence of fear.

But is to continue walking while still afraid

# # # 2) You're not afraid of being alone.

Everyone who is growing is afraid to some extent.

# # # 3) Create a strong internal dialogue

"No matter what happens, I can handle it."

# # # 4) Growing up faces repeated fears

The bigger the goal, the finer the fear.

♪ # # 5) The only way to reduce fear is to face it.

Escape, make it bigger.

Take action, make it smaller.

# # # 6) Responsible for a hundred full lives

Stop blaming people, and control will come back to you.

# # # 7) Clear with what's needed.

Fear is often caused by obscurity.

# # # 8) Choose the Way That Makes You Grow Up

The easy way often doesn't change lives.

# # # 9) Write a daily change.

Save how to turn a negative into a positive.

The brain will learn a new pattern.

# # # 10) A new look at the original event.

Something you call "bad."

Could be a necessary lesson.

# # # 11) Practice not criticizing anyone 1 week

Reducing the judgment of others

Helps reduce the sound of decision in your own mind

# # # 12) Truth is filtered through your mind.

Choose to define yourself as strong.

# # # 13) Disciplined positive invigorating

The information you take affects the direction of thought.

# # # 14) Choose the person next to the body for good.

Good people will push you forward. No brace.

# # # 15) Action is the key

Confidence is after action, not before.

# # # 16) Stop raising negative thoughts.

Thought is the food of emotion.

Choose a good food.

# # # 17) Give without calculating

Giving makes you feel powerful, not scarce.

# # # 18) Be the kind of person you want to be around.

What you are determines who enters your life.

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# # Summary on the point

Fear doesn't go away before you take action.

It will gradually drop behind your hands.

Changing yourself.

Not waiting to be ready.

But is a walk that is not yet confident

# Stop the violence # Dare to change # Dare to be hated # Fear