Automatically translated.View original post

mom diary🌸🪴

48 followers

Follow

Follow

Follow

1/2

0 saved

Morning 1 (21) 🍋✨🏃‍♂️🏃‍♂️✌️💪🏃‍♀️

Stop to recharge with 🥤

4/26 Edited to

ในช่วงเช้าเป็นเวลาที่หลายคนมักจะต้องการพลังงานเพื่อเริ่มต้นวันใหม่อย่างมีประสิทธิภาพ ผมเองมักจะเลือกแวะเติมพลังด้วยเครื่องดื่มที่มีคุณภาพดีและร้านที่สะดวกสบายเหมือนในภาพนี้ ซึ่งแสดงให้เห็นถึง Caltex และร้าน Waffle & Coffee ที่ใกล้กัน ทำให้ผมสามารถเติมน้ำตาลและแร่ธาตุที่จำเป็นได้อย่างรวดเร็ว ผมพบว่าเครื่องดื่มจาก Caltex นั้นนอกจากจะช่วยเติมพลังงานแล้ว ยังสะดวกมากหากต้องการซื้อระหว่างทางไปทำงานหรือออกกำลังกาย นอกจากนี้ ร้าน Waffle & Coffee ที่อยู่ใกล้กันยังเป็นตัวเลือกที่ดีสำหรับคนที่ต้องการของว่างอร่อยๆ ที่ช่วยเพิ่มพลังงานอีกทางหนึ่ง ถือเป็นการผสมผสานที่ลงตัวสำหรับเช้าวันใหม่ เมื่อคุณรู้สึกเหนื่อยล้า การเลือกเครื่องดื่มที่เหมาะสมและการกินของว่างที่มีประโยชน์สามารถทำให้ร่างกายฟื้นฟูพลังงานได้เร็วและกลับมามีแรงลุยกิจกรรมต่างๆ ต่อได้อย่างเต็มที่ ดังนั้น ทุกเช้าที่แวะเติมพลังด้วยเครื่องดื่มและของว่างที่ชอบ จะช่วยให้วันนั้นๆ เป็นวันที่ดีและสดใสขึ้นมากอย่างแน่นอน

Related posts

A bedroom scene with muted lighting, displaying 'part 1' of a list of nighttime routine ideas, including taking a warm bath, reading, and doing skincare.

A bedroom scene with muted lighting, displaying 'part 2' of a list of nighttime routine ideas, including playing music, using essential oils, and practicing oral hygiene.

21 Nighttime Rituals for the Best Sleep🧸🪐🤎

If you’ve been trying to create a nighttime ritual for yourself, this is the post for you! I’ve come up with 21 different ideas for things you can add to your night routine. Don’t feel like you need to do everything (that would take awhile!!) - just pick a few to try out and see what works best for

1917 likes

Questions from a lost 21 year old

To all my big sisters my ears are open 🫠 #life #bigsisteradvice #unfiltered #goodmorning

2378 likes

the 4-1 morning routine

Lemon8Wellness is launching a campaign on #GrowMindSet tips! start sharing your best habits, tips and personal stories for a chance to win an Apple MacBook, Fire TV, and Sony Headphones! the campaign runs from 5/21 - 6/21. share mental health tips and stories, wellness routines, and self

1728 likes

- 30 Stress Relief Morning Affirmations✨

~ 1. My mind is calm 2. My body is relaxed 3. I let go of all stress 4. I release all tension from my body and mind 5. I am capable of solving any problems that face me 6. I can rely on others to help me 7. I can take things at my own pace 8. I am able to think calmly and clearly in every s

192 likes

A close-up image shows a person's tongue engulfed in flames and smoke, illustrating the powerful impact of words. The text overlay reads, "POWER OF THE TONGUE IS REAL, STOP CURSING YOUR OWN LIFE: SWIPE LEFT."

White background with black text stating, "Every time you say: 'I'm tired.' 'I'm broke.' 'I'm depressed.' ...your brain believes it."

White background with black text explaining, "Words are commands to your subconscious. You're programming your future without realizing it."

Good morning 🌸 This is For You🤩✨ Read below 👇🏿

Be careful what you say about yourself. Be careful what you speak over your life. Be careful what you confess—especially in moments of frustration, fear, and exhaustion. Because your mouth is not just talking… your mouth is planting seeds. So many of us are praying for breakthrough while s

2197 likes

21-Day Health Challenge 🫶

Today, I am starting a 21-day health challenge, inspired by the #lemon8diarychallenge 1. Accountability: Take daily selfies, morning weigh-ins, and track steps/workouts 2. Hygiene/Mental Health: Back to the basics = wash your face, take care of your teeth, get some sleep 3. Nutrition: W

482 likes

"beautiful morning"21 x 25 oil, painting

0 likes

My Morning Routine ✨🌸

Here is my timestamped morning routine!! #morningroutine #morningroutineaesthetic #morningroutineideas #morningaesthetic #unfiltered

14 likes

Morning Walk #21 ✅

Florida said, “Heat advisory.” 🥵 I wanted my usual outdoor walk, but the heat won this round. Instead of skipping my workout, I hopped on the treadmill and got 36 minutes in. The only fancy equipment I used was a neck fan/cooling ring. 😆 The treadmill says I only walked 1.29 miles, which I’m sti

0 likes

My 21 day Cortisol Rest for 2026✨

#cortisolbalance #healthy My morning and night wellness routine

206 likes

Dewy Morning Skincare Routine ✨

Slow mornings, glowing skin, and a little gua sha magic 💆🏻‍♀️ This is my go-to routine featuring my favorite Korean skincare staples and an all-in-one gua sha tool that instantly lifts and depuffs 🤍 My favorite all in one gua sha tool: https://www.tiktok.com/t/ZPHcWsk9MGJfD-5WCRH/ Favorite

25 likes

An image titled "21 BRUTAL LIFE LESSONS NOBODY TEACHES YOU" lists 21 life lessons, including "Nobody Cares" and "Listen to Learn." On the right, a man in a suit reads an open book, with documents labeled "REPORT" and "CONTRACT" nearby.

21 Life Lessons Nobody Will Teach You 🔑ℹ️⬇️

21 Life Lessons Nobody Will Teach You, But Everyone Needs to Learn If life had a manual, these lessons would be on page one. Life isn’t always easy, but learning these 21 hard truths can help you make the most of it. Here’s a guide to leveling up and finding peace, purpose, and success. Who T

34 likes

Morning Update - 1/21/25

Here's my #morningupdate for right about now so there's no wonder or worries about how we're doing! 🥰💕 #embracevulnerability #nativeamerican #ojibwe @Noonishkwe1

3 likes

A person's legs are shown in a shower or bathtub, with water droplets visible. Text overlays promote smelling great in and after a bath, highlighting a feminine and cool-girl routine.

Morning•Routine (Vanilla Edition)

Good morning girlies !!! 🫶🏽✨ These are some of my faves ! & noooo I do not use all these at once , they are just combo ideas 😂 1) Method Body Wash 2) Method Body Lotion 3) Coco Vanilla Body Wash 4) Coco Vanilla Body Mist 5) Vaseline Body Butter 6) Coco Créme Perfume Where can y

191 likes

🌸Morning Devotional 🌸

Morning devotionals are a powerful way to start your day, and they have both spiritual and practical benefits. Here’s why they’re so good: Why David Wrote The Book Of Psalms David wrote many of the Psalms (though not the whole book) because they were his way of communicating with God—through w

129 likes

Morning Prayers To Help Start The Day ✨

#lemon8partner #lemon8creator #21daychallenge #sabiedwards #morningprayers #healthylifestyle #christian #Lemon8

82 likes

Relaxing Morning Routine 🌅✨☁️

My morning routine 📅 Date: 10/21 🌅Morning Routine: wake up at 8am 🍳Breakfast: eggs, potatoes, grapes, cheese, and avocado ☕️ Coffee: Bizzy brew with whole milk and Torani vanilla syrup #morninginmylife #morninggirlie #morningaesthetic

22 likes

☁️ A Soft Start to 21 🎀

{PART 1} 21st birthday prep 🎀 morning vibes + mini glow-up 💋 ˚ ༘ ೀ⋆｡˚ #dayinmylife #blackgirlvlogger #softbaddie #blackgirlsoftlife #lifestylecontent #vlogstyle #relatablecontent #birthdaygrwm 💋

2 likes

🥰Monday Morning Layering🥰

BBW Champagne Toast Sand & Fog Vanilla Sugar Kayali Vanilla Candy Rock Sugar Jimmy Choo I Want Choo Le Parfum

66 likes

An open Bible page displaying Matthew 5:27-34, with verses 5:29-30 highlighted, discussing lust, divorce, and vows. Commentary sections are visible, along with a white heart icon and text 'Wednesday 5:40 AM' and 'lemons @ashleyhuffalo' overlaid.

📖 Matthew 5:29-30; Romans 5:20-21✨🩶

Good morning ☀️ I am reading 📖 Matthew 5:29-30; Romans 5:20-21✨🩶 #morningbibletime #morningbiblereading #findgod🙏🏼📖 #jesus #morningwithgod

7 likes

Morning skincare routine✨🫧 ( glowy skin )

Products from YesStyle🙌🏼 🛍Brands & 💰Price : ⬇️ •Anua - heart leaf 77% soothing toner 💰Price: $17.92 •COSRX - Advanced Snail 96 Mucin Power Essence 💰Price: $11.39 •Torriden - DIVE-IN Low Molecule Hyaluronic Acid Serum 💰Price: $21.60 •Torriden - DIVE-IN Low Molecular Hyaluron

585 likes

Realistic Morning Routine✨

I usually wake up around 5:45am so I have time to scroll my life away before I start being productive, but today I woke up a bit late🧍🏾‍♀️ Even when I wake up late I still make time for the important things like…. 1. Reading for 15mins 📚 -In the morning I usually like to read informational books

68 likes

A Morning Routine for the Girl Who Trusts God✨

I don’t start my day with my phone. I start it with gratitude, prayer, and God’s promises. -Psalm 107:1. -The Lord’s Prayer -Speaking life over myself (Proverbs 18:21). Nothing fancy…just faith, consistency, and trust. Save this & try it tomorrow morning✨ Comment “AMEN” if

28 likes

good morning 21/21/2024

12 likes

🤍✨Exodus: Chapters 19-21!✨🤍

Good morning all, I pray everyone has a great start to this wonderful new week!🙏🏻🤗✨ Here is today’s study and notes!📝📚 ✨Reflection: . God will always lift us from our struggles and bring us closer to Him!🤍✨ . God is the Only One who can be rightfully jealous. He deserves to demand His

15 likes

✨Day 21: Trusting Through Mistakes✨

Some of the greatest lessons happen through mistakes, growth, and grace. 🤍 Lamentations 3:22–23 reminds us that God’s mercies are new every single morning. As parents, we don’t have to expect perfection from ourselves or our children. We can lead with patience, forgiveness, and the same grace God

12 likes

3.21.26 Quote of the Day

Here’s to another weekend filled with all of the things that make you happy! Reminder: Don’t think about Monday today, just think about the next 24 hours and what you want to accomplish! You got this! #morningmotivation #quotes #saturdayvibes #saturdayreset #saturdaymorning

12 likes

21° morning in the PNW

I think winter is finally going to show up in WA. #cold #frosty #4runner #pnw #pnwlife

1 like

I LOVE SUNDAY MORNING!!!

01/21/24 Sundays are by far my favorite day of the week, especially the mornings. ☀️☀️ I’ve been really trying to romanticize my life more for myself and for this app. I did that today and it was AMAZING. 🤭 I let myself sleep in before school starts, lit my favorite candle, and played my

3 likes

Bible Reading & Notes - Luke 3:21-22🌻

This morning’s reading was short, but so powerful. It touched my heart in ways I didn’t even know were possible. I realized more than ever that God has always been in my life, even before I fully came to faith. He’s been there all along, patiently waiting, gently calling me back home. That truth mo

157 likes

21 Days of Toddler Gift Ideas - Day 5🎁

Our toddlers’ big item Christmas gift this year… the #melissaanddoug Fresh Market Grocery Store! 🛒 I got it while it’s on sale & the plan was to surprise them on Christmas morning, but… my husband had to put it up already cause he’s just big kid & was too excited to wait to give it to

609 likes

A cosmic background with a white geometric symbol featuring the numbers '369' at its center, and the word 'MANIFESTATION' below it.

Hands writing on a blank notebook, with the title 'HOW TO WRITE AFFIRMATIONS FOR 369 MANIFESTATION' overlaid on a textured background.

A white graphic titled '369 Method' outlining six steps to manifest dreams, including writing affirmations 3, 6, and 9 times daily.

✨369manifestation method✨ 21 days

✨️What is the 369 manifestation method?✨️ The✨️ 369 manifestation method ✨️— made popular on TikTok and other social media platforms — seemingly helps people focus on their goals by writing them down multiple times a day. The technique also includes visualization and truly feeling the emotions a

380 likes

A woman with braided hair, wearing a yellow top and light coat, smiles in front of a garage door. Overlaid text reads: 'Every Woman Do These First IN THE MORNING'.

The same woman smiles with text overlaid: '1. Say, 'God, thank you.'' This is the first step of a morning routine.

The same woman smiles with text overlaid: '2. Read one chapter of The Bible... (Proverbs or Psalms are top tier 👑✨)'.

That Girl Morning Routine 👑✨

Your Present & Future Self Will Thank you when you do the following daily: ✨1. Thank God: Thanking God in the morning sets a positive tone for your entire day. It shifts your focus from worries to gratitude, reminding you of His presence, grace, and faithfulness. (You can simply say thank

13 likes

☀️ Good Morning ☀️

Stop doubting yourself. You survived days that were meant to break you. Today is another chance to rise stronger, wiser, and brighter than yesterday. ✨ Protect your peace. Move with purpose. And remember… not everyone who watches you can do what you do. 🌻 #GoodMorning #PositiveVibes

4 likes

A woman in a red athletic outfit stands by a lake, smiling. Text overlays indicate "MY HEALTHY HABITS," "Low Energy Morning Routine," and "30 LBS DOWN," introducing her wellness journey.

A close-up of a breakfast plate featuring scrambled eggs, shrimp, spinach, and arugula, described as leftovers from dinner, highlighting a healthy meal choice.

A hand holds a pink mug of coffee with text explaining the benefit of drinking coffee after breakfast and using half-and-half to reduce sugar intake during a low-energy period.

Morning Routine for When You are Low on Energy ⛅️🎀

I'm back from a 24-hour social media detox! During my break, all I could think about was scrolling, posting, and responding to y’all’s comments on Lemon 8. I love it here! But I had to make a better decision to stay offline, refresh my home, and recharge my energy because this week, my cycle

41 likes

An array of skincare products, including a toner, two serums, a moisturizer, a sunscreen, and an eye product, arranged on a shelf. Text overlays indicate categories like 'Serum,' 'Moisturizer,' and 'Sunscreen' for a morning routine.

A hand holds a bottle of facial toner, featuring a simple label. The background shows multiple bottles of the same toner submerged in water, suggesting hydration.

A hand holds a serum bottle with a dropper. The image includes a 'before and after' comparison showing improved skin clarity after using the product.

My Morning Skincare Lineup 🌸🤍

Here is my morning skincare line up step by step 1. Cleanser : Vanicream Gentle Facial Cleanser 💵 Price: $9 I love using simple ingredients for my facial cleanser, i use this as my night time cleanser as well. 2. Toner: Eqqualberry Swimming Pool Toner 💵 Price: $21.99 This toner is so aff

30 likes

A scenic outdoor view featuring a river with a small waterfall, surrounded by abundant green foliage and hills under a partly cloudy sky. Text overlays read "Let's glow up in 21 days" and "SELF CARE GOALS," reflecting a wellness journey.

Let's glow up in 21 days

Let’s Glow Up in 21 Days! ✨ I've been on a journey to level up my wellness game this summer, and here's what I've been doing: • • •Morning Skincare Routine• • • - Every morning, I follow my skincare routine religiously, including a face massage that has really helped define my fe

4 likes

How to be success in 21 days

Key principles for success in 21 days Be realistic with your goals. Focus on establishing a single, simple habit rather than making a drastic life change. Start with a "mini-habit" that requires minimal effort, such as drinking a glass of water every morning or reading for 20 minutes before bed.

3 likes

Sunday Summer Solstice 06/21/26

06/21/26 Morning Check In Those who cannot remember the past are condemned to repeat it. #dailymotivation #morningcheckin #sacredserenity #churchoffuckery #councilofunicorns

0 likes

See more