Stop being chaotic with easy concentration. Grandfather Bua Getu. What to do?!✅🏝

Stop being chaotic with the "edge of the mortar" concentration, according to the teachings of Grandfather Buketu. 🥥✨

Who said that it is "difficult to meditate," "the heart is not still." Today, the water teacher has a good dharma from Luang Phu Buketu Pathumsiro to send to each other. Luang Pha, you teach a very easy-to-understand technique (a million chickens).

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You compare mental training to eating mortar! If we jump to eat in the middle, it will be hot (like wanting to calm quickly but the heart is not ready). Finally, take off.

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A simple Trick ✅ that applies immediately:

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Collect Small Merit Points: Practice still for 1-2 minutes often is enough. Luang Grandpa says it's like a small piece of candy. Eat often and be full (calm) too.

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Consistent "puto" spell: fast or slow does not matter. It is important that the "rhythm must be constant" like a walking clock.

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Keep your eyes open: Do not pray when your heart is busy, open your eyes to the world, focus your mind, and start again.

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Appreciation to the teachings of Luang Phu Buketu, who made the practice seem close and practical. 🙏

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Try to follow together. How to work? Or who has any kind of calm technique? Comment to talk to the water teacher! 👇

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# Mu line # Mu line, don't miss

# Dharma this morning # Luang Grandfather Bua Ketu # Concentrate