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Quarter sheets!!!

#equine #horse #equestrian #equestrianlife #bvequine

2025/1/21 Edited to

Quarter sheets are versatile accessories used to keep horses warm during training sessions. They are especially useful in cooler weather, as they provide extra coverage for the horse's body while allowing freedom of movement. Typically made from lightweight, breathable materials, quarter sheets help regulate a horse's temperature without overheating. Many equestrians appreciate the functional design of quarter sheets, as they often have reflective materials or bright colors for visibility during early morning or late evening rides. Additionally, they can easily be secured with a strap or Velcro, ensuring they stay in place while riding. When purchasing a quarter sheet, consider the fit and material that best suits your horse's needs. Look for options that offer water-resistant features or fleece lining for added comfort. Whether you're participating in a competition, trail riding, or simply exercising, a quality quarter sheet can make a significant difference in your equestrian experience.

Google Sheets Girlies Don’t Gate Keep 🦋

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Budget Sheets!

If you haven’t started here are 2 budgeting sheets you can use! #budgetingforbeginners #budgeting101 #budgeting #budgetingmadeeasy

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Shake Them MF Sheets 😜

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A laptop displays a Google Sheet with a green header, alongside a tablet showing a calendar. The image features text overlay: 'Hack How to create a Notion-like header in Google Sheets'.

A Google Sheet interface demonstrates steps to 'Add 6 Rows' and 'Change Row 1 to height of 300', with a pop-up window for specifying row height to 300 pixels.

A Google Sheet interface shows instructions to 'Change Rows 2-5 to height of 40' and 'Change Row 6 to height of 30', with respective pop-up windows for resizing rows.

Google Sheets Hack - Adding a Notion Like Header

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312 likes

A smiling nursing student in a car, with text overlay reading "Helpful Medicine Lists FROM A NURSING STUDENT," indicating the content of the following pharmacology cheat sheets.

A pharmacology cheat sheet titled "PATHOPHYSIOLOGY" detailing Antihistamines, Proton Pump Inhibitors, and H2 Receptor Antagonists, including their drugs, uses, side effects, and important considerations.

A pharmacology cheat sheet titled "SKELETAL MUSCLE" outlining Neuromuscular Blockers, Muscle Relaxants, and Antispasmodics, listing their drugs, uses, side effects, and key considerations.

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454 likes

Make dryer sheets that last forever 🌸

#laundryhacks #laundry #budgetfriendly

5447 likes

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966 likes

A person in pink workout attire, with a resistance band around their thighs, takes a mirror selfie in a gym. Overlay text reads "GLUTE growth 101 science-backed" and "lemon8 @cassidymorganfitness".

Handwritten notes in a notebook detail exercises for glute growth, including MVIC measurements for various exercises like step-ups and hip thrusts, and factors influencing glute activation, labeled as "notes from research study".

Handwritten notes in a notebook explain a calorie calculator (simplest method) for maintenance, deficit, and surplus, with formulas and examples. A tip suggests using MyFitnessPal to track.

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189 likes

A desktop setup with a monitor displaying a cartoon background. A tablet in the foreground shows an 'Aesthetic Google Sheets Templates' mood tracker, featuring daily notes, mood, sleep, and weather tracking for January.

A laptop screen displays a 'Life Planner' Google Sheets template, featuring a calendar and various planning sections, designed to simplify daily goal management.

A laptop screen displays an 'Academic Planner' Google Sheets template, including annual, monthly, and course dashboards for organizing academic and personal life.

Aesthetic Google Sheets Templates

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1543 likes

A colorful nursing cheat sheet detailing normal vital signs, nursing assessment points, insulin types, ABGs, acid-base mnemonic, abnormal breathing patterns, Glasgow Coma Scale, urinary system terms, drug antidotes, and therapeutic drug levels.

Handwritten notes on lined paper listing four medical triads: Cushing's (increased ICP), Charcot's (Multiple Sclerosis), Beck's (Cardiac Tamponade), and Virchow's (DVT), with their respective signs and symptoms.

Handwritten notes on lined paper illustrating the nervous system, differentiating between sympathetic ('fight or flight') and parasympathetic ('rest and digest') functions, including neurotransmitters and receptors for each.

Nursing Cheat Sheets ✨

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5916 likes

A Google Sheets calendar for March and April, titled "How to use Google Sheets Student Edition - tracking assignments," showing class and assignment due dates, with a color key for exam and final days.

A Google Sheets master list for Spring 2024 assignments, showing status, due dates, class, assignment details, points, and grades, with instructions to record everything and auto-cross out submitted items.

A Google Sheets master list showing how to check off assignments to add them to a to-do list, record grades, and automatically calculate days until due, highlighting overdue items in red.

How to use Google Sheets ✨ student edition ✨

What I do to not miss a due date 1. Master list - I put everything in table : readings, homework, exams, labs, essays, important info, etc 2.My Calendar - Customizable for any term : fall, spring, summer and has all the dates auto added from my master list #assignments #collegestudent

3666 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay 'Glute Growth CHEAT SHEETS every gym girly needs in her phone' and an arrow pointing to a phone icon.

An illustration demonstrates deadlift form cues, including pushing hips back, keeping a shot glass between chin and chest, pushing through heels, and 'painting' thighs with the barbell.

A graphic outlines rest periods for muscle growth: 2-3 minutes for compound movements, 1-2 minutes for isolation exercises, and less than 60 seconds for finishers/supersets.

THE ONLY GLUTE GROWTH CHEAT SHEETS YOU NEED✨

for my fellow visual learners, you could probably agree graphics like these couldn’t be a better case scenario 😂 overwhelmed on your fitness journey? leave it to these handy dandy cheat sheets to do the trick🤌🏼hope they help you on your fitness journey as much as they have for me!🙌 and if you’re no

336 likes

Nursing clinical cheat sheets

#nursingstudent #clinicals #cheatsheet #nursingschool #nursing

58 likes

A nursing cheat sheet titled 'Symptoms of Hypothyroidism' using the mnemonic 'M-O-M IS T-I-R-E-D' to list symptoms like memory loss, obesity, impaired fertility, slowness, skin dryness, tiredness, intolerance to cold, raised BP, and depression.

A nursing cheat sheet titled 'ACID-BASE MNEMONIC' using 'R-O-M-E' to explain respiratory (opposite pH/PCO2) and metabolic (equal pH/HCO3) acid-base imbalances, indicating alkalosis and acidosis.

A nursing cheat sheet titled 'Pharmacology' listing common drug class suffixes and their corresponding drug types, such as '-amil' for calcium channel blockers, '-caine' for local anesthetics, '-dine' for anti-ulcer agents, and '-olol' for beta blockers.

NURSING CHEAT SHEETS✨

252 likes

A woman in purple athletic wear stands in a gym, looking down at her leggings. Overlay text reads 'PROTEIN CHEAT SHEET' on a torn paper graphic.

A graphic titled 'MUSCLE BUILDING MEAT PROTEINS' lists various meats with their protein content per 100g, such as chicken breast, sirloin steak, and salmon. Another section, 'GOOD SOURCES OF LEAN PROTEIN,' shows items like cottage cheese, Greek yogurt, and egg whites.

A 'SAMPLE MEAL PREP' guide for 1500 calories, detailing 151g protein, 151g carbs, and 33g fat. It lists food to prep (chicken, turkey, rice, sweet potatoes) and meal ideas for breakfast, snacks, lunch, dinner, and dessert with accompanying food images.

THE ONLY PROTEIN CHEAT SHEETS U NEED FOR GYM GAINS

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628 likes

A handwritten comparison chart detailing Type 1 and Type 2 Diabetes, covering aspects like cause, age of onset, risk factors, symptoms, prevention, and treatment. It outlines differences in insulin production, development, and management strategies for each type.

$A handwritten study guide illustrating and describing various types of bone fractures, including Greenstick, Spiral, Oblique, Transverse, and Comminuted. It also outlines the three stages of bone healing: Hematoma formation, Cellular proliferation, Callus formation, Ossification, and Consolidation and remodeling.$