Hobbit life ๐๐ฟ๐พ not so dissimilar to Pawcombe life
Google โthe sought sixโ youโll see what I mean ๐ #hobbitcore #Lemon8Diary #slowliving #bookrecommendation #fantasyrecs
2025/6/10 Edited to
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๐ญ๐ซ๐๐ง๐๐ฒ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐๐ฎ๐๐ญ๐ฌ ๐ฐ๐จ๐ซ๐ญ๐ก ๐ญ๐ก๐ ๐ก๐ฒ๐ฉ๐ โง
#trending #products #wellness #koreanskincare #beauty
345 likes
Lactarius indigo, aka the indigo milk cap, is a beautiful (and edible) mushroom that oozes a bright blue latex when cut or torn. It is vaguely sweet, with a taste that reminds me a little of sweet corn and store-bought sugar cookies. Iโm going to run some experiments to see if I can retain the blue
2008 likes
๐๐๐ญ๐ข๐ง๐ ๐ฆ๐๐๐ฅ๐ฌ ๐ ๐ฆ๐๐๐ ๐ฐ๐ก๐ข๐ฅ๐ ๐ฅ๐จ๐ฌ๐ข๐ง๐ ๐ฐ๐๐ข๐ ๐ก๐ญ!
๊จ: ๐๐ซ๐๐๐ฆ๐ฒ ๐๐๐ฃ๐ฎ๐ง ๐๐ก๐ข๐๐ค๐๐ง ๐๐๐ฌ๐ญ๐ ( ๐ญ๐ก๐๐ญ๐ฌ ๐ฐ ๐ก๐๐ญ ๐ฆ๐ฒ ๐๐ฎ๐ซ๐ซ๐๐ง๐ญ ๐ฆ๐๐๐ฅ ๐ฉ๐ซ๐๐ฉ ๐ข๐ฌ ๐จ๐ง & ๐ข๐ญ๐ฌ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐๐คค ๊จ: ๐๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐๐๐จ ๐๐จ๐ฐ๐ฅ ( ๐ญ๐ก๐ข๐ฌ ๐จ๐ง๐ ๐ข๐ฌ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐จ๐จ๐ค๐ฌ ๐๐๐๐ข๐ง๐ข๐ญ๐๐ฅ๐ฒ ๐ฐ๐๐ฅ๐ฅ ๐๐ ๐ฆ๐๐ค๐ข๐ง๐ ๐๐ ๐๐ข๐ง ! ๐๐๐๐ก ๐๐๐ฒ ๐ข๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐จ๐ญ ๐๐๐ญ๐ญ๐๐ซ ๐๐ง๐ ๐๐๐ญ๐ญ๐๐ซ) ๊จ: ๐๐จ๐๐ ๐๐๐ฅ๐๐ (๐๐ญ ๐ฐ๐๐ฌ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ ๐จ๐จ๐ ๐ญ๐ก๐ ๐จ๐ง๐ฅ๐ฒ ๐ญ๐ก๐ข๐ง๐ ๐ข ๐ฐ๐จ๐ฎ๐ฅ๐ ๐๐ก๐๐ง๐ ๐ ๐ข๐ฌ ๐ฉ๐ฎ๐ญ๐ญ
3877 likes
obvs getting surgery wouldnt change the genes i would pass down to my kids and they could get my โold noseโ but idc products used: @MCoBeauty bronzing drops @Armani beauty concealer @Haus Labs concealer brush @DIBSBEAUTY status stick @makeupbymario F4 brush @Rare Beauty blush in love @
381 likes
๐ ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง ๐๐จ๐ฐ๐ฅ๐ฌ ๐ ๐ฆ๐๐๐ ๐ซ๐๐๐๐ง๐ญ๐ฅ๐ฒ
#sincerelydanesha #recipes #healthy #weightlossdiet
30.4K likes
๐๐จ๐งโ๐ญ ๐ญ๐ก๐ซ๐จ๐ฐ ๐๐ฐ๐๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ฒ ๐ฆ๐๐ฌ๐๐๐ซ๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฒ๐๐ญ ๐
Add a few drops of castor oil to revive the formula ๐ง It makes your mascara smoother + easier to apply โจ Bonus benefits ๐ โข Helps reduce lash breakage + fallout โข Can make lashes appear fuller over time ๐ Save this hack ๐ Comment ๐ if you needed this! Follow for more beauty hacks โจ . .
126 likes
๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐๐ง๐ ๐๐ก๐ข๐๐ค๐๐ง ๐๐ฅ๐๐ซ๐๐๐จ ๐๐๐ค๐ ๐๐จ๐ซ ๐๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌ๐ฅฆ
๐๐๐๐: โฅ ๐๐๐ ๐ฆ๐จ๐ซ๐ ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐ญ๐ก๐๐ง ๐ ๐๐ข๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฉ๐ซ๐๐ฏ๐ข๐๐ฐ โฅ ๐๐ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ ๐จ๐ ๐ญ๐ก๐ ๐๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐ ๐ก๐๐๐ฏ๐ฒ ๐ฐ๐ก๐ข๐ฉ๐ฉ๐ข๐ง๐ ๐๐ซ๐๐๐ฆ ๐ฒ๐จ๐ฎ ๐ฎ๐ฌ๐. ๐๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐๐๐ ๐๐ง๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐๐จ๐ฏ๐๐ซ ๐ญ๐ก๐ ๐ญ๐จ๐ฉ ๐จ๐ ๐ญ๐ก๐ ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐๐จ๐ง๐ญ ๐จ๐ฏ๐๐ซ๐๐จ ๐ข๐ญ. ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: โค๏ธ๏ธ ๐-๐ ๐๐ก๐ข๐๐ค๐๐ง ๐๐ซ๐๐๐ฌ๐ญ๐ฌ, ๐๐ข๐๐๐ ๐ข๐ง๐ญ๐จ ๐๐ข๐ญ๐-๐ฌ๐ข๐ณ๐๐ ๐๐ฎ๐๐๐ฌ โค๏ธ๏ธ ๐๐ข๐ฅ๐ฏ๐ ๐จ๐ข๐ฅ โค๏ธ๏ธ ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐๐ฅ๐จ๐ซ๐๐ญ๐ฌ โค๏ธ๏ธ
2986 likes
๐๐ฌ๐ข๐ง๐ ๐ญ๐ฐ๐๐๐ณ๐๐ซ๐ฌ ๐ญ๐ก๐ ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐๐ฒ = ๐ฉ๐๐ซ๐๐๐๐ญ ๐๐ฒ๐๐๐ซ๐จ๐ฐ
Define your brow line and clean up edges for a sharp, lifted look ๐ Small detail, big difference ๐ฅ Save this hack ๐ Comment ๐ if youโre trying this! Follow for more beauty hacks โจ . . #howtoshapeeyebrows #browhack #BeautyTips #makeuptutorial #eyebrowshaping
23 likes
๐๐๐ง๐๐ง๐ ๐๐ฎ๐๐๐ข๐ง๐ ๐๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐๐ง๐๐๐ค ๐๐๐ ๐จ๐ ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง๐
๐๐ฅ๐๐ฌ๐ฌ ๐ฃ๐๐ซ๐ฌ ๐๐ซ๐ ๐ฅ๐จ๐๐๐ญ๐๐ ๐ข๐ง ๐ฆ๐ฒ ๐๐ฆ๐๐ณ๐จ๐ง ๐ฌ๐ญ๐จ๐ซ๐ ๐๐ซ๐จ๐ง๐ญ. ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: โค๏ธ๏ธ ๐ ๐ฉ๐๐๐ค๐๐ ๐ ๐๐๐ฅ๐ฅ-๐ ๐๐ฎ๐ ๐๐ซ-๐
๐ซ๐๐ ๐๐๐ง๐๐ง๐ ๐๐ซ๐๐๐ฆ ๐๐ฎ๐๐๐ข๐ง๐ ๐๐ข๐ฑ (๐๐จ๐ณ) โค๏ธ๏ธ ๐ ๐/๐ ๐๐ฎ๐ฉ๐ฌ ๐
๐๐ ๐ ๐๐จ๐ญ๐๐ฅ ๐๐ซ๐๐๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ (๐จ๐ซ ๐๐ง๐ฒ ๐ฉ๐ฅ๐๐ข๐ง ๐ ๐ซ๐๐๐ค ๐ฒ๐จ๐ ๐ฎ๐ซ๐ญ) โค๏ธ๏ธ ๐ ๐๐ฎ๐ฉ ๐๐จ๐จ๐ฅ ๐๐ก๐ข๐ฉ ๐๐๐ซ๐จ ๐๐ฎ๐ ๐๐ซ ๐๐ก๐ข๐ฉ๐ฉ๐๐ ๐๐ซ๐๐๐ฆ โค๏ธ๏ธ ๐ ๐๐๐ง๐๐ง๐๐ฌ, ๐ฌ๐ฅ๐ข๐๐๐ โค๏ธ๏ธ ๐/๐ ๐๐ฎ๐ฉ ๐๐ซ๐ฎ๐ฌ๐ก๐๐ ๐
1088 likes
๐๐ก๐๐ญ ๐ ๐ฆ๐๐๐ฅ ๐ฉ๐ซ๐๐ฉ ๐๐ฌ ๐ ๐๐๐๐ ๐ ๐ข๐ซ๐ฅ๐ฒ ๐ฅ๐จ๐ฌ๐ข๐ง๐ ๐ฐ๐๐ข๐ ๐ก๐ญ
๐๐๐ฌ๐ฒ ๐ฆ๐๐๐ฅ ๐ฉ๐ซ๐๐ฉ ๐ข๐๐๐๐ฌ ๐ญ๐จ ๐๐จ๐จ๐ค ๐๐ญ ๐ก๐จ ๐ฆ๐ ! โข ๐๐ก๐ข๐๐ค๐๐ง & ๐๐๐ฅ๐ฅ ๐ฉ๐๐ฉ๐ฉ๐๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐๐ โข ๐๐๐ฅ๐ฆ๐จ๐ง ๐๐ง๐ ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐๐ โข๐๐๐๐๐๐ ๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ก๐ซ๐ข๐ฆ๐ฉ & ๐๐ง๐๐จ๐ฎ๐ข๐ฅ๐ฅ๐ ๐ฌ๐๐ฎ๐ฌ๐๐ ๐ โข ๐๐ข๐ฅ๐๐ฉ๐ข๐ & ๐๐ซ๐จ๐๐๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ซ๐ข๐๐ โข ๐๐ข๐ง๐๐๐ฉ๐ฉ๐ฅ๐๐ฌ & ๐จ๐ซ๐๐ง๐ ๐๐ฌ โข ๐๐จ๐ ๐ฎ๐ซ๐ญ ๐๐จ๐ซ ๐๐ซ๐๐๐ค๐๐๐ฌ๐ญ โข ๐๐จ๐ฉ๐๐จ๐ซ๐ง ๐๐จ๐ซ ๐ฌ๐ง๐๐๐ค โข ๐๐ก๐ซ๐ข๐ฆ๐ฉ ๐๐
3889 likes
๐๐จ๐ง๐๐ฒ ๐๐๐ซ๐ฅ๐ข๐ ๐๐ก๐ข๐๐ค๐๐ง ๐๐๐ง๐๐๐ซ๐ฌ
๐๐๐๐๐๐๐๐๐๐๐ โข๐ง๐ข๐ข๐ ๐ผ๐๐๐ผ๐๐พ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ โข๐ฃ ๐ผ๐๐ ๐ก๐๐๐๐พ๐๐ฌ๐๐
๐ โข๐ฒ๐บ๐
๐ ๐๐ ๐๐บ๐๐๐พ โข๐ฃ ๐๐ป๐๐ ๐ป๐
๐บ๐ผ๐ ๐๐พ๐๐๐พ๐ โข๐ฃ ๐๐ป๐๐ ๐๐บ๐๐
๐๐ผ ๐๐๐๐ฝ๐พ๐ โข๐ฃ ๐๐ป๐๐ ๐๐๐๐๐พ๐ฝ ๐๐บ๐๐๐๐๐บ โข๐ฃ ๐๐๐ ๐๐๐๐๐พ โข๐ฃ ๐พ๐๐ ๐ป๐พ๐บ๐๐พ๐ โข๐๐๐
๐ฟ๐๐ ๐ฟ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ โข๐ฃ.๐ง ๐ผ๐๐ ๐ ๐๐ฟ ๐บ๐
๐
๐๐๐๐๐๐๐พ ๐ฟ๐
๐๐๐ โข๐๐บ๐๐พ ๐๐พ๐บ๐๐๐๐๐๐๐ ๐บ๐ ๐บ๐ป๐๐๐พ ๐๐๐๐๐ โข๐ฃ-๐ค ๐๐ป๐๐ ๐๐ฟ ๐ป๐๐๐๐พ๐ โข
24K likes
๐๐จ๐ฐ ๐๐๐ฅ๐จ๐ซ๐ข๐, ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง ๐ฆ๐จ๐ณ๐ณ๐๐ซ๐๐ฅ๐ฅ๐ ๐ฌ๐ญ๐ข๐๐ค๐ฌ๐ง
๐๐จ๐ฐ ๐ญ๐ก๐๐ฌ๐ ๐ฐ๐๐ฌ ๐๐ฆ๐๐ณ๐ข๐ง๐ !!! ๐ ๐ฆ๐๐๐ง ๐ฐ๐ก๐๐ง ๐ ๐ญ๐จ๐จ๐ค ๐ ๐๐ข๐ญ๐ ๐จ๐ฎ๐ญ ๐จ๐ ๐จ๐ง๐ ๐ญ๐ก๐ ๐๐ซ๐ฎ๐ง๐๐ก ๐ฐ๐๐ฌ ๐ญ๐ก๐๐ซ๐. ๐๐ง๐ ๐ข๐ญ ๐ญ๐๐ฌ๐ญ๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฅ๐ข๐ค๐ ๐จ๐ง๐ ! โฆ โฆ โฆ โฆ โฆ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
4743 likes
๐๐จ๐ฐ ๐๐๐ซ๐ ๐ฆ๐๐๐ฅ๐ฌ ๐ ๐๐๐ญ ๐๐ฌ ๐ ๐๐๐จ๐ฌ ๐ ๐ข๐ซ๐ฅ๐ฒโจ
๐๐จ๐ฆ๐ ๐ฅ๐จ๐ฐ ๐๐๐ฅ๐จ๐ซ๐ข๐ ๐ฆ๐๐๐ฅ๐ฌ ๐ ๐๐๐ญ ๐๐๐ฅ๐๐ฌ ๐๐จ๐ฐ๐ง! ๐๐จ ๐ฌ๐ข๐ง๐ ๐ฐ๐๐ข๐ ๐ก๐ญ & ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐๐๐ญ๐ข๐ง๐ ๐ ๐จ๐จ๐>> ๐๐ก๐๐๐ฌ๐๐๐ฎ๐ซ๐ ๐๐ซ ๐ฌ๐๐ฅ๐๐: ๐๐ซ๐๐ฌ๐ฌ๐ข๐ง๐ : ๐ฅ๐ข๐ ๐ก๐ญ ๐ซ๐๐ง๐๐ก + ๐ก๐จ๐ญ ๐ฌ๐๐ฎ๐๐ ๐
๐๐ญ ๐๐ซ๐๐ ๐๐ก๐๐๐๐๐ซ & ๐ฉ๐๐ฉ๐ฉ๐๐ซ ๐ฃ๐๐๐ค ๐๐ก๐๐๐ฌ๐ ๐๐ข๐๐ค๐ฅ๐๐ฌ ๐๐จ๐ฆ๐๐ข๐ง๐ ๐ฅ๐๐ญ๐ญ๐ฎ๐๐ ๐๐๐ฅ๐ฆ๐จ๐ง ๐ฅ๐๐ญ๐ญ๐ฎ๐๐ ๐๐จ๐๐ญ๐ฌ: ๐๐จ๐ซ๐ง ๐ฌ๐๐ฅ๐ฌ๐(๐ฃ๐๐ฅ๐๐ฉ๐๐งฬ๐จ & ๐๐๐ฅ๐ฅ ๐ฉ๐๐ฉ๐ฉ๐๐ซ ) ๐
๐๐ญ๐ ๐๐ฉ๐ข๐๐ฒ ๐ฆ๐
3385 likes
๐๐ก๐ข๐ฉ๐จ๐ญ๐ฅ๐ ๐๐ ๐ ๐๐ข๐ญ๐๐ฌ- ๐๐ข๐ ๐ก ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐๐ง๐๐๐ค
๐๐ก๐๐ฌ๐ ๐๐ซ๐ ๐ฅ๐ข๐ญ๐๐ซ๐๐ฅ๐ฅ๐ฒ ๐๐๐๐ ๐ ๐๐๐๐ ! ๐๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐๐๐ญ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐ญ๐ก๐ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ค๐พ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ค๐๐๐ฉ ๐ข๐ญ ๐จ๐๐ ๐ญ๐จ๐จ! ๐๐ญโ๐ฌ ๐ง๐จ๐ญ ๐๐๐จ๐ฎ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ โ ๐๐๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ซ๐๐๐ข๐ฉ๐๐ฌโ ๐ข๐ญโ๐ฌ ๐๐๐จ๐ฎ๐ญ ๐๐ข๐ง๐๐ข๐ง๐ ๐๐จ๐จ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ง๐ฃ๐จ๐ฒ ๐๐จ๐ซ๐๐ฏ๐๐ซ!! ๐๐ง๐ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐จ๐ง๐ ๐จ๐ ๐ญ๐ก๐๐ฆ ๐ ๐๐จ๐ฎ ๐๐ ๐๐๐ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐๐๐ญ ๐๐จ๐ซ๐ข๐ง๐ ๐๐จ๐จ๐๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐ฐ๐๐ข๐ ๐ก๐ญ๐ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: โค๏ธ๏ธ ๐๐๐ฒ
17.5K likes
๐๐ซ๐๐๐ค๐๐๐ฌ๐ญ ๐๐ค๐ข๐ฅ๐ฅ๐๐ญ ๐๐จ๐ซ ๐๐๐ข๐ ๐ก๐ญ ๐๐จ๐ฌ๐ฌ๐ณ๐
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ: โค๏ธ๏ธ ๐๐๐ฎ๐ฌ๐๐ ๐ ๐ฅ๐ข๐ง๐ค๐ฌ โค๏ธ๏ธ ๐๐๐ ๐ฉ ๐จ๐ญ๐๐ญ๐จ๐๐ฌ โค๏ธ๏ธ ๐๐๐๐ฎ๐๐๐ ๐๐๐ญ ๐ฌ๐ก๐ซ๐๐๐๐๐ ๐๐ก๐๐๐๐๐ซ ๐๐ก๐๐๐ฌ๐ ๐จ๐ซ ๐๐ก๐๐๐ฌ๐ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ก๐จ๐ข๐๐ โค๏ธ๏ธ ๐๐ซ๐๐๐ง & ๐๐๐ ๐๐๐ฅ๐ฅ ๐ฉ๐๐ฉ๐ฉ๐๐ซ โค๏ธ๏ธ ๐๐ก๐ข๐ญ๐ ๐จ๐ง๐ข๐จ๐ง โค๏ธ๏ธ ๐๐๐๐ฌ๐จ๐ง๐ข๐ง๐ : ๐๐๐ฅ๐ญ, ๐ฉ๐๐ฉ๐ฉ๐๐ซ, ๐๐๐ซ๐ฅ๐ข๐ ๐ฉ๐จ๐ฐ๐๐๐ซ, ๐๐ง๐ข๐จ๐ง ๐ฉ๐จ๐ฐ๐๐๐ซ, ๐๐ฆ๐จ๐ค๐๐ ๐ฉ๐๐ฉ๐ซ๐ข๐ค๐, ๐๐๐ซ๐ฌ๐ฅ๐๐ฒ โค๏ธ๏ธ ๐๐ ๐ ๐ฌ ๐จ๐ซ ๐๐ ๐ ๐ฆ๐ข๐ฑ๐ญ๐ฎ๐ซ๐ (๐๐ก๐จ๐ฅ๐ ๐๐ ๐ ๐ฌ, ๐๐ ๐ ๐ฐ๐ก๐ข๐ญ
1084 likes
๐๐ก๐ ๐ฆ๐๐๐ฅ๐ฌ ๐ ๐๐ญ๐ ๐ข๐ง ๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐๐๐ฅ๐๐ฌ ๐๐พโโ๏ธ
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
295 likes
๐๐ ๐๐๐ฒ ๐๐๐ฅ๐ค๐ข๐ง๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐- ๐๐๐ฒ ๐๐๐พโโ๏ธโจ
๐ ๐๐๐๐ง ๐ฐ๐๐ฅ๐ค๐ข๐ง๐ ๐๐ฎ๐ญ ๐ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ญ๐ฎ๐ซ๐ง ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐ญ๐จ ๐ฌ๐๐ ๐ข๐ ๐ ๐๐๐ง ๐๐จ๐ฆ๐ฉ๐ฅ๐๐ญ๐ #walking #fyp #fy #walkingpad #30dayfitnesschallenge
100 likes
๐๐ญโ๐ฌ ๐ง๐จ๐ญ ๐ ๐๐ง๐๐ญ๐ข๐๐ฌ ๐๐ฅ๐จ๐ง๐ โ ๐ข๐ญโ๐ฌ ๐ ๐ฅ๐จ๐ญ ๐จ๐ ๐ก๐๐ซ๐ ๐ฐ๐จ๐ซ๐ค ๐๐ง
Yes, I do think part of it was me stepping into my grown woman weight in my 30s โ but I still had to work for it. In a perfect world, Iโd eat twice a dayโฆ but to build this body, I eat 4โ5 times a day, train 4โ5 days a week, and stay on top of my protein. I get it โ the body Iโm reaching for mig
175 likes
๐๐๐ฅ๐๐ฌ โฌ๏ธ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ฒ ๐ฐ๐๐ฅ๐ค๐ข๐ง๐ ๐๐๐ค ๐ฌ๐ญ๐๐ฉ๐ฌ ๐๐ฏ๐๐ซ๐ฒ๐๐๐ฒ
๐๐โฌ๏ธ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ฒ ๐ฐ๐๐ฅ๐ค๐ข๐ง๐ ๐๐๐ค ๐ฌ๐ญ๐๐ฉ๐ฌ ๐๐๐ข๐ฅ๐ฒ ๐จ๐ง ๐ฆ๐ฒ ๐ฐ๐๐ฅ๐ค๐ข๐ง๐ ๐ฉ๐๐ ๐คฉ๐ช๐พ!! ๐๐จ๐ญ ๐ญ๐จ ๐ฆ๐๐ง๐ญ๐ข๐จ๐ง ๐ข๐ญ ๐ก๐๐ฌ ๐ข๐ง๐๐ฅ๐ข๐ง๐ ๐ญ๐ก๐๐ญ ๐ ๐จ๐๐ฌ ๐ฎ๐ฉ ๐ญ๐จ ๐ & ๐ญ๐ก๐๐ญ ๐ซ๐๐๐ฅ๐ฅ๐ฒ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ฆ๐ ๐๐ฎ๐ซ๐ง ๐๐๐ญ. & ๐จ๐๐๐ ๐๐๐ ๐๐๐๐๐ #fyp #walkingpad #steps #10ksteps #sincerelydanesha
496 likes
๐๐๐ญ๐ข๐ง๐ ๐ฌ๐ง๐๐๐ค๐ฌ ๐ ๐ฆ๐๐๐ ๐ญ๐จ ๐ฎ๐ง๐๐ข๐ ๐ฆ๐ฒ ๐๐๐๐ค๐ฅ
๐๐๐ฌ๐ฒ ๐ฅ๐จ๐ฐ ๐๐๐ซ๐ ๐ฌ๐ง๐๐๐ค๐ฌ๐ด #weightlosstips #highprotein #fyp #tuna #lowcalorierecipe
12.2K likes
๐๐๐๐ฅ๐ฌ ๐ข ๐ฆ๐๐๐ ๐ซ๐๐๐๐ง๐ญ๐ฅ๐ฒ~ ๐ฅ๐จ๐ฐ ๐๐๐ซ๐ ๐๐๐ข๐ญ๐ข๐จ๐ง ๐ฅ
๐๐จ ๐ซ๐ข๐๐/ ๐ฉ๐๐ฌ๐ญ๐ ๐ฌ๐๐ซ๐ข๐๐ฌ ๐๐จ๐ง๐ญ๐ข๐ง๐ฎ๐๐ฌ ๐ค #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
587 likes
๐๐จ๐ฏ: ๐๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง ๐ญ๐จ ๐ ๐๐ญ ๐ญ๐ก๐๐ญ ๐ฐ๐๐ฅ๐ค๐ข๐ง๐ ๐ฉ๐๐๐๐๐พโโ๏ธ
#walkingpad #walking #homegymequipment #cardioworkout #inclinewalking
85 likes
Hereโs how I have 80% of my work done before lunch
๐ 1. Plan Your Day the Night Before I used to waste my mornings deciding what to do. Now, I write my to-do list the night before, so when I wake up, I know exactly whatโs waiting for me. That clarity saves mental energy and helps me hit the ground running. ๐ข 2. Use the 3+2 Rule Instead of drow
100 likes
Study with Me for Finals ๐ง
Hi everyone! ๐ This week Iโm going to be studying so much for finals. I took one already and have two more to go. I thought Iโd show you guys how I study and take you guys along with me. I have my business stats final tmr I really hope I do good. Good luck on your finals!!! You got this! #stud
229 likes
๐๐๐ญ๐ข๐ง๐ ๐ฆ๐๐๐ฅ๐ฌ ๐ ๐๐ญ๐ ๐ฐ๐ก๐ข๐ฅ๐ ๐ฅ๐จ๐ฌ๐ข๐ง๐ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐ฉ๐ญ ๐
๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ ๐๐๐ข๐ญ๐ข๐จ๐ง: ๐๐ก๐๐๐ฌ๐ ๐ฌ๐ญ๐ฎ๐๐๐๐ ๐ซ๐๐ฏ๐ข๐จ๐ฅ๐ข ๐ฐ๐ข๐ญ๐ก ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ ๐ฆ๐๐๐ญ๐๐๐ฅ๐ฅ๐ฌ ..๐ซ๐๐ญ๐ข๐ง๐ : ๐๐๐๐/๐๐ ๐๐๐ฌ๐ญ ๐ฆ๐๐๐ญ๐๐๐ฅ๐ฅ๐ฌ ๐ ๐๐ฏ๐๐ซ ๐ก๐๐ ๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ ๐ญ๐๐๐จ๐ฌ ...๐ซ๐๐ญ๐ข๐ง๐ ๐๐๐/๐๐ ๐ ๐๐๐๐๐ ๐ฃ๐๐ฅ๐๐ฉ๐๐งฬ๐จ๐ฌ & ๐จ๐ง๐ข๐จ๐ง, ๐ฌ๐จ ๐ ๐จ๐จ๐! ๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ ๐ซ๐ข๐๐ ๐๐จ๐ฐ๐ฅ ๐๐/๐๐ ๐จ๐ง๐ ๐จ๐ ๐ฆ๐ฒ ๐ ๐จ ๐ญ๐จ-๐ญ๐จ ๐ฅ๐ฎ๐ง๐๐ก๐๐ฌ ๐๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ ๐ฉ๐๐ญ๐ญ๐ฒ ๐ฆ๐๐ฅ๐ญ ๐๐๐๐/๐๐ ๐ญ๐ก
1373 likes
๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐๐ฑ๐ข๐๐๐ง ๐๐ฅ๐๐ซ๐๐๐จ๐โจ
๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐๐ฑ๐ข๐๐๐ง ๐๐ฅ๐๐ซ๐๐๐จ โจ ๐๐๐ ๐๐๐ฅ๐จ๐ซ๐ข๐๐ฌ & ๐๐๐ ๐จ๐ ๐ฉ๐ซ๐จ ๐ญ๐๐ข๐ง #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
604 likes
A TGTG Meal: Greek Chicken Quinoa Bowl ๐ฌ๐ท๐๐ซ๐ง๐ง
๐ฅ๐
๐ซ๐
Last Thursday morning, I took out the chicken drumsticks from the freezer. M had already left for the day. I got my prep on. I realized the marinade called for Greek yogurt that I didn't have, but only required 2TBSP. So I substituted with sour cream. It totally worked. I also used the dr
2 likes
๐ด๐๐๐๐ข ๐๐๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐๐๐๐!โ๏ธ๐ถ๐ฝโโ๏ธ๐๐ฝโโ๏ธ
Walking is an easy way to get your cardio and is beginner friendly for weight loss! ๐๐ ๐ถ๐๐ ๐๐๐๐๐๐!! #walking #exercise #healthy #wellness
30 likes
#HandlewithCare โฃโฃMug Shot 59 of 365 ๐ โ๏ธ โฃโฃ
โฃ It's the last day of February here in NZ! And the last day of summer. ๐ โฃ โฃ Which means - โฃ I left Canadian winter in January.โฃ Enjoyed New Zealand summer in February. โฃ Will experience New Zealand autumn for two weeks in March.โฃ Before I finish the month at the start of Canadian sprin
1 like
๐๐๐๐ฅ ๐ข๐๐๐๐ฌ ๐ญ๐ก๐๐ญ ๐ก๐๐ฅ๐ฉ๐๐ ๐ฆ๐ ๐ฅ๐จ๐ฌ๐ ๐๐ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ๐ฝ๏ธ
๐๐๐ฏ๐ ๐ญ๐ก๐๐ฌ๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ฐ๐๐๐ค ๐๐๐ฌ๐ญ๐ข๐๐ฌ ๐๐ก๐ข๐๐ค๐๐ง ๐ช๐ฎ๐๐ฌ๐๐๐ข๐ฅ๐ฅ๐๐ฌ- ๐๐ก๐ข๐๐ค๐๐ง ๐๐ซ๐๐๐ฌ๐ญ ๐ญ๐๐ง๐๐๐ซ๐ฅ๐จ๐ข๐ง๐ฌ , ๐ฅ๐จ๐ฐ ๐๐๐ซ๐ ๐ญ๐จ๐ซ๐ญ๐ข๐ฅ๐ฅ๐๐ฌ ๐ฌ๐ก๐๐ฅ๐ฅ๐ฌ, ๐ ๐๐ซ๐ฅ๐ข๐, ๐ฆ๐จ๐ณ๐ณ๐๐ซ๐๐ฅ๐ฅ๐ ๐๐ก๐๐๐ฌ๐, ๐ ๐ซ๐๐๐ง ๐ฉ๐๐ฉ๐ฉ๐๐ซ๐ฌ ๐๐๐ฆ๐จ๐ง ๐ก๐จ๐ง๐๐ฒ ๐ ๐๐ซ๐ฅ๐ข๐ ๐๐ก๐ข๐๐ค๐๐ง ๐ญ๐ก๐ข๐ ๐ก๐ฌ- ๐๐ก๐ข๐๐ค๐๐ฆ ๐ญ๐ก๐ข๐ ๐ก๐ฌ, ๐ฒ๐๐ฅ๐ฅ๐จ๐ฐ ๐ซ๐ข๐๐, ๐๐ฌ๐ฉ๐๐ซ๐๐ ๐ฎ๐ฌ ๐๐ฎ๐ซ๐ค๐๐ฒ ๐ฆ๐๐๐ญ๐๐๐ฅ๐ฅ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐๐ฌ๐ญ๐- ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐ฎ๐ซ๐ค๐๐ฒ, ๐๐ซ๐๐๐ ๐๐ซ๐ฎ๐ฆ๐๐ฌ, ๐๐ ๐ ,
328 likes
๐ ๐๐จ๐จ๐๐ฌ ๐ข ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐๐ญ๐ ๐ฐ๐ก๐ข๐ฅ๐ ๐ฅ๐จ๐ฌ๐ข๐ง๐ ๐ฐ๐๐ข๐ ๐ก๐ญ๐๐ด
๐๐ญ๐ฌ ๐๐ฅ๐ฅ ๐๐๐จ๐ฎ๐ญ ๐๐๐ฅ๐๐ง๐๐ & ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ค โฃ๏ธ โฃ๏ธ โฃ๏ธ โฃ๏ธ โฃ๏ธ #weightlosstips #mealideas #fyp #Fitness #pasta #lowfat #lowcalorie #lemon8challenge @Lemon8 Fitness
290 likes
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