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Nak naikkan buah betik dekat rumah!

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9 suka

Elliptical stepper!

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5 suka

Cara kurang kan gelebeh lengan!

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10 suka

No sapu cream la!!!

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15 suka

Cuba check lengan korang sekarang!

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1 suka

Nak cantikkan lengan?

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3 suka

Simple tapi cekang tangan!

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13 suka

Tips! Start small

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7 suka

Jgn fokus cardio 100%!

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1 suka

Dulu nak angkat kaki pun x larat!

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12 suka

Leg Days!

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4 suka

Gelebeh ni Kadang sebab otot tak aktif!

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9 suka

Pakai Baju sendat dekat lengan? Try this

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7 suka

Pakai baju sendat dekat lengan!

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20 suka

Lengan sotong! Buat ni

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13 suka

Lengan bergoyang2 try buat ni!

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14 suka

Yg ada lebihan l3mak tepi pinggang je boleh buat🤪

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51 suka

Tak lompat tapi badan kau menjerit!

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17 suka

1 gerakan semua otot bekerja!

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9 suka

1 moves buat badan kau meledak!

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9 suka

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