Different types of autistic stimming
I didn’t realize my car dancing was a form of stimming until recently. And honestly, it makes sense… I was a bit of a raver and festival junkie for the better part of my 20s. Any place I could find to dance, I would.
As I’ve gotten older and realized what is (and isn’t) stimming behavior, I notice a lot more of my stims come from a place of being happy or excited. Dancing is the biggest, but also, bouncing on my toes and clapping my hands are front and center, too. If I’m anxious or bored, I might pick at my skin, jump, flap or crack my knuckles.
Do you notice different stims go with your different moods? Did you have any preconceived notions of what typical autistic stimming looks like?
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