My little baby is growing ✨

These are 3 exercises I wouldn’t skip if you want to grow your glutes.. Remember progressive overload is important for the best results (more over time, reps/weight). When it comes to growing your glutes I always recommend using weight you can control. I’d rather go a little lighter and slo

I love perfumes, body sprays, and oils. My oil collection is a little weak but growing bi-weekly (iykyk)🤣. My perfume collection isn't huge like some, but I'm proud of it, lol. * =Favs 😟 =won't purchase again Also, comment what yall think I should add to the collection. #perfume

each slide has a great tip for taking care of tomato plants. i hope this helps someone out there learning to garden. these tips have really helped me and give me a great harvest year after year. gardening is my therapy 🩷🌱 📍 Upstate NY #Lemon8Diary #gardenhacks #gardeningforbeginners #learno

Life update - we got our pup Riley a friend! 🐶🐶 Where my golden doodle lovers at?! #puppies #doodlegirl #goldendoodle

1. 💪🏽 Workout 4hrs/week - it’s not asking a lot, just 35min a day. - Remember to thank God for giving you the strength and ability to do so 2. 🙏🏼 Pray 3x/day - morning, afternoon, and night or breakfast, lunch, and dinner. - Keep God in your thoughts throughout the day, allow him to li

There’s something so satisfying about stepping outside and picking food you grew yourself. My garden is slowly turning into my favorite place with cherry tomatoes, butter crunch lettuce, spinach, strawberries, and blueberries all growing. It’s not perfect, but watching everything come to life makes

When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go

In a world full of societal pressures to preserve our youth for as long as we can manage, I want to encourage you to see the magic & wisdom in aging. There is a healing power in knowing yourself a little deeper, year after year. Growing older is a gift. Don’t let them fool you. 🤍 B00K: You D

It took me years to stop feeling embarrassed about something every woman has. We need to stop treating discharge like a secret and start seeing it as a health sign. Have you ever googled it a little too much out of panic? 😅 #GirlTalk #lemon8challenge #bodycare #periods #letschat

#babyhealth #foryourbaby #newborncare #usa

My daughter lost most of her hair as a newborn, but it’s finally growing back, and I’m loving this stage! Finding easy, short-hair-friendly styles has been a must, and these are my go-to looks. They’re quick, cute, and perfect for little ones with fine or shorter hair. Whether you’re working with b

If you’ve noticed I’ve been a little absent lately, I promise I haven’t forgotten about this community. 💛 Life has been moving a little differently these days. Growing a baby is one of the most beautiful things I’ve ever experienced, but nobody really talks enough about just how much energy it t

These three grow faster than I can keep up… my Monstera, Aloe, and Snake Plant all outgrew their pots at the same time. I like to repot when roots start peeking through the drainage holes or the soil dries out way too fast. Each one gets a quick refresh: • Monstera → bigger pot + c

Growing up is honestly so weird. No one really warns you that it’s not this big dramatic shift…it’s just a bunch of little realizations that hit you out of nowhere. I’m turning 23, and lately I’ve just been noticing how different everything feels. ✨🦋 Friendships? They don’t always end wit

Joining Scentbird was probably one of my favorite things I've done! I mean, who doesn't love to smell good?! But it's also very helpful if you are having a hard time finding THAT scent - you know, the one that just smells like it was made specifically for you. Or maybe, your signature s

Plan ahead! Early spring you can get a lot of greenery into the grown and start growing kale, spinach, brassicas, onions, beets, carrots, etc. The greens only take weeks to go from tiny little leaves to bushes of greenery that you can have in your everyday salads! #growyourowngarden #springgarde

Hey friends! I’ve been on a journey to eat cleaner, save money, and reconnect with nature—so I finally decided to start growing my own veggies at home! I started super small with just a few pots on my patio—tomatoes, spinach, and bell peppers. I had no idea what I was doing at first, but I watch

Okay so hi guys this is different from my usual post…but I NEED HELP, I am growing tomatoes in a grow tent (because I don’t have a place outside) as my first plant (maybe a mistake) but still I feel like I was doing well at first until..May 24th my leafs started drooping and white spots started sho

What are some things that make you think of your childhood? If you can tell that little girl one peice of advice, what would it be? #blackgirlcottagecore #blackgirluxury #littlelostblackgirl #nostalgia #embracevulnerability

Nobody really prepares you for this chapter 📖 For grieving old versions of yourself… while becoming someone stronger. For paying bills, healing childhood wounds, raising kids, chasing peace, and still wondering if you’re doing enough 😮‍💨 And somehow… through all of it… you keep showing up

thinking about how i’ll be adding one more tiny set of footprints to our beach days soon wore this block printed babydoll dress from @indophilia to the beach recently & immediately understood why silhouettes like this have lasted for decades. the shape is relaxed but still feminine, the cot