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2025/7/22 Edited to

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7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

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A close-up of a Spicy Honey-Ginger Chicken Bowl featuring glazed chicken, white rice, sliced avocado, cucumber, fried wontons, and greens, all drizzled with Yum Yum sauce and garnished with sesame seeds and green onions.

Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauc

🍯🌶️Spicy Honey-Ginger Chicken Bowls with Yum Yum Sauce 🍯🌶️ Ingredients: For the Chicken: 1 ½ pounds boneless, skinless chicken breasts or thigh, 1 tablespoon + ⅓ cup tamari or soy sauce (divided) 2 tablespoons extra virgin olive oil Black pepper, to taste 2 tablespoons orange juice ¼ cup ho

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Crispy Wonton Apple Pie Bites 😍 Happy Sunday… your welcome Ingredients: - 2 Granny Smith apples, peeled, cored, and finely chopped - 1/2 cup granulated sugar - 1 tablespoon cornstarch - 1 teaspoon ground cinnamon - 1 tablespoon lemon juice - 1 teaspoon vanilla extract - 24 wo

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Three sweet-scented beauty products are displayed: a pink tube of Bath & Body Works Tutti Frutti Candy body cream, a pink Kayali Vanilla Candy Rock Sugar perfume bottle, and a Bath & Body Works Tutti Frutti Candy fine fragrance mist spray. The image highlights a delicious fragrance combination.

Suggested for you Yummmmy!

#Perfect #yummmy 🍭 #DELICIOUS #kayalivanillarockcandysugar🍬 #bathandbodyworks #TUTTIFRUTTI #sweetperfume #layering #fragrancecombo #fragrancerecommendations

1913 likes

#food #foodie #healthy #healthyfood #fastfood

1401 likes

🍓yummilicious🍓

Strawberry cheesecake overnight oats 1/2 cup oats 2 tbsp cheesecake pudding mix 1 cup almond milk dash of salt dash of vanilla strawberries greek yogurt #strawberrycheesecake #overnightoatsrecipe #yummybreakfast #healthybreakfast #breakfastideas #easyhealthyrecipes

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A hand holds a light pink perfume box for Kayali Yum Boujee Marshmallow, featuring a bottle illustration and product details. The background is split, with pink sparkle effects on the right side.

A hand holds a frosted pink perfume bottle with a white faceted cap. The bottle has 'KAYALI YUM BOUJEE MARSHMALLOW' printed in white on its front.

A hand holds the back of a frosted pink perfume bottle, displaying the 'KEY NOTES' of Freesia, Strawberry, Pink Marshmallow, Creamy Coconut, Whipped Vanilla, and Pink Musk.

Yum Boujee Marshmallow ✨🤍💕

So my Yum Boujee Marshmallow finally came in! Mind yall I ordered the day it dropped lol. Butttttt , yall idk how I feel about this fragrance! It’s like I like the smell but it’s kind of underwhelming. Maybe I was expecting moreeeee. I love the frosted bottle btw 🤍 But I loveeeee the dry down .

2397 likes

Four pieces of baked chicken, topped with a golden-brown, melted cheese and creamy sauce, are presented in a clear glass baking dish, ready to be served.

Yum! This is DELICIOUS! 😋

Melt In Your Mouth Chicken is EASY and packs so much flavor into tender chicken breasts. My family devours this recipe. Ingredients: 4 boneless, skinless chicken breasts 1 cup mayonnaise (for a healthier option, use plain Greek yogurt instead of mayonnaise) 1/2 cup parmesan cheese 1 teaspoon

1152 likes

Yum 🌽 Recipe Below

Instead of an entire cheat meal.. I did a “cheat side”. This thick, creamy, sweet corn was so necessary for my weekend dinner. #dinnerideas #cheatday #corn #cornlovers #yummyfood #easyrecipes #easyrecipe #foodie #healthy #healthylifestyle ✨✨ I doubled the recipe for my family

13.1K likes

A perfume bottle labeled 'Kayali Yum Boujee Marshmallow' is centered, surrounded by icons representing its key notes: freesia, strawberry, pink marshmallow, creamy coconut, whipped vanilla, and pink musk. The title 'YUM BOUJEE MARSHMALLOW LAYERING COMBOS' is prominently displayed at the top.

The Kayali Yum Boujee Marshmallow perfume bottle is shown next to a light pink, segmented perfume container for 'Sweet Tooth Sabrina Carpenter'. Text explains this combo enhances marshmallow and whipped cream notes, listing notes like marshmallow, vanilla, chocolate, and whipped cream.

The Kayali Yum Boujee Marshmallow perfume bottle is paired with a larger, frosted pink bottle of 'Kayali Vanilla Candy Rock Sugar'. Text describes this as a sweet, candy-like combo, listing notes for the second perfume including candied pear, sweet violet, bubble gum, and vanilla cream.

how I layer my kayali yum boujee marshmallow 🤍🍓

I just got my Kayali yum boujee marshmallow perfume in the mail and it’s safe to say I will be ordering a full size asap! This was a blind buy for me which is why I only ordered the 10mL but it’s quickly becoming one of my new favorites. It’s sweet, creamy, and smells just like a strawberry milksh

503 likes

YUCK 🤮 OR YUM 😋

Idk about yall but I love me a good Seafood 🍤 Grilled Cheese 🧀!!! But when you get home thaw out your shrimp 🍤 season it, make some Alfredo cheese sauce, garlic bread & make you a Seafood Grilled Cheese Sandwich #seafoodideas #seafoodrecipes #fyp #shrimpsandwich #grillcheese

601 likes

Clear plastic cups filled with white cheesecake mixture and red cherry topping are stacked on a marble surface. A box of cheesecake-flavored Jell-O is visible in the foreground, showcasing the ingredients for the 90-calorie dessert cups.

These are great little snacks to take to work for a little #sweettreat

1184 likes

#foodoflemon8 #foodieoflemon8 #lemon8food #fyp #Lemon8 #lemon8creator #yummy

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Cookie Dough Protein Balls YUMMM🤤

No bake easy cookie dough protein balls! These barely last 48 hours in my freezer they’re so dang good!! ✔️oat flour ✔️protein powder ✔️peanut butter ✔️maple syrup ✔️chocolate chips ✔️salt Mix everything together: form into balls and then place in the freezer! I love to top mine with

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A close-up of a golden-brown spaghetti grilled cheese sandwich, oozing with melted cheese and topped with herbs. The image also displays the recipe title and ingredients: bread, cooked spaghetti, and marinara sauce.

#greatfood😝 #spaghetti #grilledcheese #recipes #easyrecipe #easydinner

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Homemade Tom Yum Soup🥣🌶️

This is the type of soup you’ll want to have year long (not just during soup season). If you want a healthy dish that’s bold in flavor and perfect for cold nights, you’ll want to save this recipe. Ingredients for broth: 🦐Shrimp shells 🍋Lemongrass stalk 🫚Galangal (I used ginger but it’s best

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They tasted better than they looked and man were they beautiful😍 These are sugar cookie bars with extra sprinkles😉 Recipes: 8 ounces (2 sticks) unsalted butter 2 cups light brown sugar 2 teaspoons kosher salt 1 teaspoon vanilla extract 1/2 teaspoon finely grated lemon zest 1/2 teaspoon fi

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Protein+Caffeine=YUM

#alaninu #premierproteinshake #sherbetswirl #drinkideas #proteindrinks

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A hand holds a pink perfume bottle labeled 'KAY ALI YUM BOUJEE MARSHMALLOW | 81'. Surrounding the bottle are visual representations of key notes: whipped vanilla, pink marshmallow, creamy coconut, strawberries, and freesia. The image is a perfume review.

NEW KAYALI Yum Bougee Marshmallow 81 Perfume!

So i purchased this at "Early Access" on Sephora and just got it in the mail yesterday 😒. I literally could've bought this at my local Sephora store the very day after after placing my online order. ANNOYED. My expectations: A sweet and creamy marshmallow scent with a burst of straw

1900 likes

A pink Kayali Yum Boujee Marshmallow perfume bottle and its matching box are displayed on a fluffy white surface. The bottle and box feature the text 'KAY ALI YUM BOUJEE MARSHMALLOW | 81'. The box also indicates 'INTENSE EAU DE PARFUM 10 ML / 0.34 FL. OZ'. The image has an overlay title 'Yum Boujee Marshmallow review'.

Yum Boujee Marshmallow Review 🍓🍨

Ahhhhhh I FINALLY got my hands on the new Kayali Yum Boujee Marshmallow perfume. I blind bought this and that was a little scary because Kayali is a hit or miss for me. This perfume seems to be extremely controversial—it’s either people hate it or love it 😬 BUT I happen to be a person who LOVES

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A close-up shot of stacked peppermint bark pieces, featuring layers of dark and white chocolate topped with crushed candy canes. The image includes a 'SWIPE' arrow and text overlay 'peppermint bark'.

This image provides the ingredients and step-by-step instructions for making peppermint bark, with a small inset photo of the finished peppermint bark.

A plate of white chocolate-covered rice krispie snowballs, adorned with red and green sprinkles. One snowball is cut open, revealing a Reese's mini inside. The image includes a 'SWIPE' arrow and text overlay 'rice krispie snowballs'.

#lemon8diarychallenge #holidayrecipes #christmas #christmastreats #dessertideas

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KayAli Yum pistachio gelato 🫶🏾🙂‍↔️

#kayali vanilla 28 #kayaliperfume #kayali #Fragrance

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Yum! Foooood🌸

Easy recipe #Recipe #food #Lemon8 #easyrecipe

96 likes

holy YUM!!! 😋

love this super quick & easy (& HEALTHY) protein ball recipe!!!! these measurements made 11 balls & they are AMAZING!!! definitely recommend giving these a try 🤤 #healthylifestyle2024 #proteinideas #nobakerecipe #proteinrecipes #healthyfood

1131 likes

A close-up of a glass jar filled with yellow diced pineapple and green sliced jalapeño peppers in a syrupy liquid. Below the jar, a black banner displays the title "Pineapple Cowboy Candy" and lists ingredients like diced fresh pineapple, thinly sliced jalapeño peppers, and apple cider vinegar.

Pineapple Cowboy Candy Ingredients: • 3 cups of diced fresh pineapple • 1 cup of thinly sliced jalapeño peppers • 1 cup of apple cider vinegar • 2 cups of granulated sugar • 2 tablespoons of lemon juice • 1 teaspoon of mustard seeds • 1/2 teaspoon of turmeric powder • 1 tablespoon of grate

296 likes

#lemon8diarychallenge #healthy #healthyfood

568 likes

A close-up overhead shot of a pot of Tom Yum soup, featuring ground pork, mushrooms, chicken roll, and fresh cilantro, with the text 'TOM YUM soup' overlaid.

An overhead flat lay of various Tom Yum soup ingredients in small glass bowls, including Tom Yum paste, chicken roll, cilantro & scallion, fish sauce, noodles, mushrooms, and ground pork.

A four-panel collage showing steps for making Tom Yum soup: pouring water, adding 2 tsp of paste, stirring in fish sauce, salt, and sugar, then adding cilantro and scallion.

[RECIPE] Tom Yum Soup ❤️‍🔥

Ingredients: - Tom Yum paste 2 tsp - Cilantro, Scallion - Mushroom - Ground pork - Chicken roll (optional) - Noodles or rice - Fish sauce - Lime juice - Water 400 ml Instructions: 1. Prepare ingredients, cook pork and wash the vegetables 2. Boil water in medium heat 3. Add paste

42 likes

Yum Boujee Marshmallow VS. Marshmallow Blush

Love both. #perfume #kayaliyumboujeemarshmallow #pariscornerperfume #gourmandperfume #aromaconcepts

561 likes

#dinnerideas #lemon8challenge 🥑🌮 AVOCADO TACOS 🥑 🌮 Ingredients: 3 ripe avocados 1 1/2 pounds of hamburger 1/2 cup of finely chopped onion 1 cup of tomato based salsa 1 cup of sour cream 1 cup of finely shredded Mexican cheese blend 1 cup of roughly shredded lettuse 1 package of

1496 likes

A close-up of creamy Tom Yum ramen in a golden pot, featuring noodles, imitation crab, and a lime wedge. Text highlights it's a 5-ingredient, 10-minute recipe.

Various ingredients for Tom Yum ramen are displayed, including coconut milk, lime leaves, a lime, a ramen packet, and imitation crab sticks.

A hand adds lime leaves to a golden pot of boiling coconut milk on a stove, preparing the base for the ramen.

Easy Creamy Tom Yum Ramen🍜🇹🇭🥥🍋‍🟩🌶️

Buldak brand is one of my favorite ramen noodle brands and they recently came out with their Tom Yum flavor and it taste delicious!😋😋 It is spicy, but if you want it less spicy, you can cook it in coconut milk. ✎Ingredients: *buldak tom yum ramen *500ml coconut milk *5 lime leaves *1/4 l

266 likes

👩🏻 Recipe 🍳 serves about 6-8 depending how you cut it. What you'll need: 1 egg, water, 1/3 vegetable oil, half a stick of butter. details: set oven to 350F. in a medium bowl mix brownie mix, vegetable oil and 2 tablespoon of water and 1 egg. mix and pour into a 9×9 pan. in another bowl mix

41 likes

A collection of strawberry-themed body care and perfumes. It features a white lotion bottle, a pink lotion bottle with a strawberry graphic, a highlighting body oil, and a hair & body mist. Also shown are a clear perfume bottle with a decorative label and a small pink perfume bottle, against a jewelry organizer.

🍓 Dream Kayali Boujee Yum Marshmallow 4/16/25

Hey there Y’all, It’s been 4 months since my last post. Some of y’all might remember me. My other page was LacucinaSheena. After the TikTok fiasco I basically lost my account in December and was so devastated I didn’t have the heart to start posting on another page again. I have finally come to

842 likes

Yum! Healthy breakfast or snack.

Saw this on Pinterest and can’t wait to try! #blueberryrecipes #ricecakes #breakfastinspiration #healthy #Lemon8Diary

336 likes

she’s yummier and bougier ✨

Marshmallow Blush by Paris Corner—soft, sweet, and surprisingly spot on. Juicy strawberries, fluffy pink marshmallows, and a dreamy blend of orange blossom—it’s feminine, cozy, and effortlessly pretty. And yes, she projects. This one doesn’t just sit close—it makes an entrance. Almost identical

495 likes

Yum Boujee Marshmallow | 81

Thoughts on Yum Boujee Marshmallow | 81 ? Did you get yours yet? How do you feel about it? 🍓Top Notes: Pink Lady Apple, Italian Lemon, Freesia, Nectarine Blossom Middle Notes: Orange Blossom Water, Pink Marshmallow, Strawberry, Coconut Flakes Dry Notes: Whipped Vanilla, Raspberry Sugar, Pink M

289 likes

Two Kayali perfume bottles and their boxes are displayed. One is pink, labeled 'Yum Boujee Marshmallow', and the other is green, labeled 'Yum Pistachio Gelato'. The image announces a new Kayali fragrance flanker.

Kayali Yum Boujee Marshmallow

New Kayali Release This is a realistic smelling strawberry & cream milkshake with a whipped vanilla and marshmallow topping. It’s very gourmand, sweet but not as sweet as candy rock sugar. It wears lighter. I’ve tested it for one day so far; worn to the gym and last/projects on clot

385 likes

RAINBOW TOAST (yum)

on these toasts: • blackberries • blueberries • kiwifruit • mandarin orange • raspberries •Greek yogurt w/ maple syrup •granola #toasts #breakfastaesthetic #breakfastvibes #breakfastisserved #bodytransformation

76 likes

kayali Yum boujee marshmallow layering

Key notes and my opinion kayali Yum boujee marshmallow# #kayali #kayaliperfumeunboxing #y umboujeemarshmallow81 #daequandelvalle

169 likes

Two bottles from Femmenina, one dark with a dropper and one clear with a pump, are labeled "Strawberries & Marshmallow Fluff" with a strawberry illustration. The image highlights "Strawberry Marshmallow," suggesting scented oil and body mist products.

Kayali Yum Boujiee Marshmallow Dupe ???

Smells just like Kayalis perfume but this is sweeter and alcohol free ! I only paid like $34 including shipping for the oil and body mist vs Kayali $140 big bottle! 😭 #strawberryperfume🍓✨ #kayali #femmenina #bodycare #letschat Brand 💌 : @Femmenina

251 likes

Yum Boujiee Marshmallow Layering Combos

#kayali #kayali perfume #perfumecombo #perfumelayering #yumboujeemarshmallow81

329 likes

🌸Yum scent of the day

What scent are you wearing today? Do you like this creamy smoky strawberry scent from Kay Ali? #smells so good 😍 #kayali #yum #prettyinpink #sephora

151 likes

A hand holds two perfume bottles, Oriana and Kayali Yum Boujee Marshmallow 81, with text indicating their key notes: mandarin, raspberry, marshmallow for Oriana, and strawberry, marshmallow, vanilla for Kayali. The image is titled 'SOTD Gourmand Lovers Dream' with a 'Swipe For Notes' prompt.

A detailed breakdown of Oriana perfume notes, categorized into Top, Middle, and Base. It lists Mandarin Orange, Bergamot, Grapefruit, Orange Blossom, Raspberry, Black Currant, Whipped Cream, Marshmallow, Musk, and Ambrette (Musk Mallow) with corresponding visual icons.

A detailed breakdown of Yum Boujee Marshmallow perfume notes, categorized into Top, Middle, and Base. It lists Freesia, Italian Lemon, Nectarine blossom, Apple, Marshmallow, Strawberry, Coconut, Orange Blossom, Whipped Cream, Sugar, Vanilla, Musk, Raspberry, and Ambroxan with corresponding visual icons.

SOTD 🍦🍓🍊Oriana x Yum Boujee Marshmallow 81 🍦🍓🍊

Gourmand girlies, you've got to try this one! 👍Why I like it: Oriana by Parfums De Marly is such a pretty and delicious scent with key notes of mandarin, raspberry,and marshmallow 😋 I just got her this weekend while traveling and it was love at first sniff! Yum Boujee Marshmallow 81 by Kayal

49 likes

Tom Yum Buldak 🤤 For full review, check out the link in my bio and go to my blog post #tomyum #buldak #buldakramen #instantnoodles #ramen

169 likes

A hand holds a white bowl filled with a high-protein taco bowl, showcasing mixed ingredients like ground turkey, rice, avocado, tomatoes, lettuce, and sour cream, with text overlay 'SUPER EASY high protein TACO BOWL'.

A white bowl contains cooked ground turkey, illustrating the first step of the taco bowl recipe. The image also lists all necessary ingredients for the dish.

A hand holds a pouch of Ben's Original Ready Rice Spanish Style over a white bowl containing ground turkey and rice, demonstrating the second step of adding rice.

TACO BOWL YUMMINESS

A healthy, nutrient packed, filling meal👏🏼👏🏼 Also SO easy to meal prep to have ready for you to eat throughout the week!! I cooked the ground turkey the night before and just heated it up for this bowl so this only took 10 mins for me to make🤯 So easy y'all INGREDIENTS: ▪️3-5 oz coo

401 likes

Two glazed donut sandwiches are shown on a white plate. Each sandwich is filled with scrambled eggs and crispy bacon. One sandwich also includes melted cheese. The image has text overlays 'Yum?' and 'Chef Taling', suggesting a unique breakfast combination.

Has anyone actually tried this combo before ? Does it taste good? I wanna try it so bad but don’t want to waste good bacon or a good donut 😂😂 #Lemon8Diary #lemon8diarychallenge #unaesthetic #food #foodie #foodreview #foodaesthetic #foodblogger #foodrecommendations #donut

2350 likes

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