FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑✨ ✨ Ultimate guide ✨ 🎀 Health: • Workout 3-4 times per week • Walk daily (10k steps) • Eat whole foods and reduce processed foods • E

Some people are dangerously low-maintenance. We all know that feeling when you're running late, desperately trying to apply mascara without poking your eye out, only to end up with clumpy spider legs. Well, it's time to bid adieu to that struggle and embrace the high maintenance lifestyle..

These were gate kept from me for so long..i can’t expect anyone to not hear these🔥 #rap #musicplaylist #hiphop #music #PLAYLIST #applemusic #fyp Link: https://music.apple.com/us/playlist/pl.u-WabZvdYSe0A4KMN

#lemon8diarychallenge #summerbod #healthylifestyle #Lemon8Diary #wellness #weightlosstips #fyp #viral #cleaneating #bodycare

Remember: your wedding will be one of the most important days of your life. You should be surrounded with people who love and support your relationship. Never feel pressured to invite others from family/parents/friends. Here’s a list of people I believe who should NOT be invited to your wedding

Playlist for the girls who like girls 🤭💕 DURATION: 2 hours All my playlist I consistently update !! https://music.apple.com/us/playlist/series-3-that-pussy-talk/pl.u-4JomzVNsjjZdRr #playlists #music #applemusicplaylist #applemusic #dayinmylife #musicrecommendation #mu

Have you heard of the 75 soft or 75 hard challenge? Basically it is a personal challenge you can do on your own to help you make healthier habits and lose weight (if that is your goal). 💞 As a personal trainer, I love to promote healthy habits and creating routines so I am a big fan of challenge

your wedding day is all about YOU and YOUR PARTNER. We already know how costly weddings can be and you should never feel pressured to include this person, that person, etc all of which can drive up the cost of your wedding by THOUSANDS Here’s who I think should ot be invited to your wedding:

I say expert loosely btw😂 But these are things I do to help make travel easier and to try to get the best and cheapest rates. 1. First depends on the time of year I want to go I Google “when is the best time to buy plane tickets to_____?” Because each place varies but 3-6 months is a general

I always say that learning music is one of the best ways to learn a language – especially because it doesn’t require a ton of effort and you can do it anywhere, anytime! I recommend making a playlist of your favorite foreign artists, or finding one on your music streaming app of choice (there a

it’s no secret that i ghost every winter and 9/10, seasonal moods are the culprit but we’re getting better friends! this winter, im dedicated to resting with nature instead of cursing at the sun when it sets early. slowing down, listening to my body and finding small moments of nourishment have bee

this book is amazing! it really puts an emphasis on femininity and how important it is to the world around us, not just women, femininity in men as well! i highly suggest anyone feeling lost, or in a dark place right now- READ THIS! the author, Rebecca Campbell, also has podcasts and meditation

Here is what a day of eating looks like for me! I make sure to allow myself to switch things up daily, try new snacks, and satisfy my cravings (in moderation!). The BIGGEST thing you need to remember when dieting and changing your lifestyle for weightloss and health, is that you cannot control