FitnessInspo
I recently switched from HIIT to weightlifting. I wanted to add in some protein and Creatine to help my body with muscle building and recovery.
I hate the texture of plant proteins but a lot of whey protein makes my throat feel weird… like itchy?
Anyways, this protein powder doesn’t have that weird after feeling in my throat and mixed super well!! Plus it’s #madeinusa .
The Creatine also mixes super well and is #madeinusa by Mt. Capra. Unflavored and I notice a big difference with less soreness.










































































