#Lemon8Diary #lemon8bookclub #bookaesthetic #booksoflemon8 #booksonlemon8 #parentsoflemon8 #breakinggenerationalcurses #healingtrauma #breakingthecycle #itstartswithyou

my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -

this is your self care checklist for those days when you’re feeling funky 🤍🤍🤍 🌷 overwhelmed ☑ take big deep breaths ☑ pause ☑ prioritize ☑ write it down ☑ name your feelings ☑ ask for help 🌷 anxious ☑ positive distraction ☑ have compassion for yourself ☑ verbalize your feelings ☑

navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne

99% of the time, what looks or feels like laziness is really a lack of: energy, direction, purpose, excitement, or love!! ✨how we’re gonna overcome “laziness”✨ ➡️ increase your energy by maximizing your health! 🥗 take care of your gut your gut is responsible for 95% of serotonin productio

Hey everyone, let's talk about how to build a bigger booty and an overall athletic physique without resorting to risky surgery like butt lifts. ✨Exercise:✨ To start, warm up those muscles with dynamic stretching and resistance band exercises like clamshells and monster walks. This is cruc

All of these books are just affordable therapy sessions, and holds such good knowledge I think everyone healing should read! 🙃 #read #booktok #book #healthylifestyle2024 #embracevulnerability #healingjourney #psych #growth #growthjourney #growthmindset

I'm one of those students that likes to relax all the time and take a lot of breaks but I still manage to stay on the Deans List every semester!! All of my tips are in the post photos but I'll elaborate on some of my best tips here in the caption! 🚰Stay hydrated - this one is more im

One of my favorite games I have bought this year for the switch has to be Road96. I didn't think it would be as amazing as it is, but I really think everyone should at least try the free demo! You get to explore the world as you hitchhike and drive yourself to the border for freedom from an aut

If you think you aren’t worthy You’ve been lied too He offers you grace and mercy And truly loves you No matter what you do If you think you aren’t loved Your vision’s been clouded For you He shed His blood Forgiven your sins compounded In Him you may be grounded If you think you aren

“The Art of Seduction" by Robert Greene outlines several archetypal "seducer types" that people might embody when trying to charm or influence others Here's a simple explanation of each: The Siren: Sirens are irresistible and alluring. They use their charm, beauty, and sensual

What if I told you that your resume bullet points could be the very reason you’re not hearing back from companies regarding your application status…? 😳 It’s easy to default to writing our bullets in a job description-like style, where we’re really just listing what we’ve worked on, instead of s

⭐️ • not sponsored just saw this and thought it was helpful for people who like to stay up for the eras tour streams or people who can’t stay up! #TaylorSwift #TheErasTour

You are not as smart as you think! Everyone thinks they are somehow smarter than the people around them, everyone. We're all guilty of it, you know that feeling? When you realize you've fallen for the same marketing trick again, or you find yourself clinging to an opinion even when prese

Sometimes we feel emotions we cannot control so it’s best to let the Bible lead and suggest how we react to things💕 These are just some chapters to go to when your feelings these kind of emotions, or just flip to these chapters when you NEED to feel that emotion!💕 #biblejournaling #bible #

If you loved the Chestnut Springs series, you’re in luck! I recently read the Windy City Series and WOW. They are very different in terms of setting and the characters personalities, but I definitely think if you enjoyed one you will enjoy the other! Both series get a 5-star rating from me!

Comments are allowed. #powerfulwomen #booktok #women

My boyfriend and I met in high school and have been the best of friends/partners ever since. I don’t think I would have been able to grow, learn to love or be who I am without him. I know relationships come and go and I don’t want this to be taken as a “rub it in your face” type of post. I ju

Not overthinking it Claim your power She makes it happen Self obsessed For you from Eve #podcastsgirlies #podcastgirl #podcastrecommendations #podcastideas #podcast

By following these strategies, you can invest in yourself and improve your overall well-being, career, and personal growth. Don't give up; never stop. Life can get rough, and unexpected challenges will arise. But don't fret—think of these moments as signs. They're opportunities for

4 Signs You’re Not Getting Enough Protein + What To Do If your body’s been feeling off lately, it might be craving more protein. Here’s what to look out for—and how to fix it: ⠀ ⚡ 1. Fatigue & Low Energy Tired all the time? Your body might be breaking down muscle for energy. Fix it: Add pr

it’s easy to mistake people-pleasing for being loving. we think of it as self sacrifice in order to accommodate others, right? in reality, it’s actually one of the most selfish ways to engage with other people. and here’s why ⤵️ reasons we people-please: ➡️ to avoid conflict ➡️ because we fe

3 Books That Changed the Way I Think About Life, Trauma, and Connection If you’re looking for books that will challenge your perspective, help you heal, and teach you how to communicate better, these three need to be at the top of your list. I went into each one expecting a good read but came ou

💙 If you don't know what form studies are, check my last post. 💙 But are you also too lazy to set up some fruit and shapes on a table to draw a still life? I found that drawing 3d models from sketchfab is just as good, and much easier ☺️ On sketchfab you can preview 3d models of thousa

Let me just start by saying, pictures of your kids will never not be worth it. So I absolutely think newborn pictures are worth it!! My main reason being… 1. You’ll never regret them! 2. They will only be this small once 3. A lot of photographers let you bundle them with your maternity picture

If you haven’t heard this yet or someone hasn’t told you… I’m gonna be the one to be brutally honest with you… YOU ARE THE ONLY ONE GETTING IN YOUR OWN WAY!!! If you feel like there’s other people or outside factors that are stopping you from reaching your full potential…been you’re giving pe