Bed

A woman in athletic wear kneels on a bed, smiling, with text overlay "bed booty burn workout" and "do these exercises to grow your glutes!". Peach and flame emojis are scattered around, emphasizing a glute-focused home workout.

A woman demonstrates the 'fire hydrant + hold' exercise on a bed, showing the starting position with a neutral back, then opening her leg to the side, and finally extending it, with instructions for 15 reps, 4 sets.

A woman demonstrates 'straight leg fire hydrants' on a bed, showing the movement of lifting her leg to the side while keeping hips facing the floor, with a tip to lead with the heel for glute engagement, for 15 reps, 4 sets.

BED BOOTY BURN WORKOUT 🍑🔥

Hey beauties! Back at it again with another bed workout series here. Let’s do a booty burn bed workout that will leave your glutes on fire. Perform these exercises for 15 reps, 4 sets. LET’S GO! - Fire hydrant + hold - Straight leg fire hydrants - Donkey kicks Try this workout out and let m

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A person in a black bikini lies on a lounge chair in water, reading a book. Overlay text reads "LAZY GIRL Workouts PT. 2" and "TO DO WHILE SCROLLING, LAYING DOWN, OR WATCHING TV," indicating exercises for relaxation.

An instructional image for "Flutter Kicks" shows two line drawings of a person lying on their back, demonstrating leg fluttering. Text outlines how to perform the exercise and lists target muscles including lower abs, hip flexors, and quads.

An instructional image for "Butterflies" shows two line drawings of a person lying on their back with bent legs, demonstrating opening and closing their knees. Text explains the exercise steps and lists target muscles like inner thighs, hip flexors, and hamstrings.

Workouts you can do in bed!

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

2967 likes

Apartment Series: No More AirBed !! 📌

That sleeping on an air mattress phase will pass!!! Follow me to see how I turn my bedroom into my PINK PALACE 🩷👑🔥 how long did you sleep on a airbed when you got your first apartment? ✅ The PERFECT Bedframe ✅ ✅ Mattress ✅ ✅ Cute pink comforter set ✅ Decor & Make-Over 🔜🩷 Follow me for

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A woman in a white crop top and grey leggings kneels on a bed, smiling, with text overlay "lazy girl abs exercises in bed," introducing a series of easy ab workouts to do in bed.

A woman demonstrates "scissor kicks" on a bed, showing the alternating leg movement. Instructions advise exercising for 1 minute, resting 10 seconds, repeating twice, kicking slowly, extending legs fully, and keeping the back neutral.

A woman performs "reverse crunches" on a bed, demonstrating the crunch and leg extension. Instructions include exercising for 1 minute, resting 10 seconds, repeating twice, crunching and squeezing abs, and extending legs fully while avoiding back arching.

LAZY GIRL ABS EXERCISES IN BED😴🛌🔥

Let’s fire up those abs with these simple but effective exercises! While these exercises may look easy, they are definitely challenging especially when you perform them slow and controlled. These exercises target your upper and lower abs. When you perform these exercises, make sure to set a timer t

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LAZY Girl Workout | 3 Moves | Bed Friendly 🛌

📌SAVE FOR LATER📌 Workout 1 * Targets: Glute max (main booty muscle) How to: Lay on your stomach, bend one knee at 90°, and lift your foot toward the ceiling in small pulses. ~ Benefits: This workout Fully isolates the glutes. Workout 2 * Targets: Outer glutes + under booty shelf How to:

2517 likes

Lazy girl workouts to do in bed

Some workouts you can do while watching netflix, scrolling on your phone, or just lying in bed! #lazygirlworkout #workout #wellness #easyworkout #fitness #bedworkouts #workoutstodoinbed #workoutinspo #fitnessinspo #bodypositivity

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A title card for a "30 DAY BED PILATES CHALLENGE" featuring a person lying on a bed, with purple text overlay. The image promotes a fitness challenge.

This image displays the first six days of a bed pilates challenge, showing illustrations of five exercises: lateral leg lifts, hip twist, leg lifts, leg kicks, and hip bridges, along with daily repetition counts.

This image presents the bed pilates challenge schedule for days 7 through 15, detailing the increasing repetitions for lateral leg lifts, hip twist, leg lifts, hip bridges, and leg kicks.

30 day bed pilates challenge

comment what you want to see next! #30daychallenge #bedpilates #pilates #fitness #wellness #lazygirlworkout #pilateschallenge #pilatesathome #fitnesschallenge #workout be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 3

8583 likes

A smiling woman with long dark hair, wearing a blue sports bra and light skirt, sits on a bed. Text overlay reads 'bed abs workout lazy girl edition' with sleep emojis, introducing a workout routine.

A woman demonstrates the 'bicycles' exercise on a bed. The top image shows legs cycling in the air, while the bottom image shows her lying down with hands by her side, emphasizing back neutrality. Instructions for the exercise are included.

A woman demonstrates 'single leg raises' on a bed. The top image shows one leg raised and the other stationary, while the bottom image shows one leg lowering. Instructions for the exercise and duration are provided.

LAZY GIRL IN BED ABS WORKOUT 🛌

Hey bestie! Got 10-20 minutes of your time? Let’s do an abs workout straight from your bed! Perform all of these moves for 1 minute each, rest for 10 seconds, and repeat 3x. - Bicycles - Single leg raises - Toe taps This is your sign to move your body - movement is movement! Don’t unde

8109 likes

A hand holds a 'Vanilla Voyage' perfume bottle by Maison Asrar, with text 'IF YOU HAVE THIS...' and overlays of vanilla, honey, caramel, and white flowers. A shelf of perfumes is in the background.

A hand holds a 'Vanilla Caramel' perfume bottle by Ajyad, with text 'AND THIS...' and overlays of vanilla beans, a vanilla flower, and caramel squares.

A hand holds both 'Vanilla Caramel' by Ajyad and 'Vanilla Voyage' by Maison Asrar perfume bottles, with text 'Put Them Together!! SCENT COMBO & Thank me later' and a fire emoji.

MOST DEFINITELY A HEAD TO THE BED TYPE OF COMBO!

Hey Friends🎀 Whewww, Chileeee, this Combo will get you HANDLE...IN THE BEST WAY! ✨️IT'S ALL ABOUT THE VANILLA'S✨️ I put these two together, and this was a perfect match! °Edition:1° Vanilla Voyage Vanilla @AROMA CONCEPTS FL Vanilla Caramel #vanilla #gourmand #Fragrance #

2173 likes

An inviting bed setup with layered blankets, pillows, and a tablet on a tray, illustrating the concept of a "Bed Nest" tutorial in a cozy room with plants and string lights.

A bed with a light pink sheet is covered by a white, textured blanket, demonstrating the first step of placing a comfy blanket for a bed nest.

The bed is shown with various pillows, including beige, pink ruffled, and brown checkered ones, strategically placed around the bed as part of the bed nest tutorial.

BED NEST TUTORIAL ☁️🎞️🧸🌙🕯️

Have you heard of the #bednest trend? 🫣 Snuggle up and follow this tutorial from @Yesenia for the perfect cozy night in! ☃️ Be sure to snap photos of your bed nest and tag @Lemon8 Home when you post on Lemon8 🍋📸 #bedroom #bedroomideas #roomtour #letschat

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A cozy bed with a fluffy, light-colored throw blanket, two pillows, and a beige duvet cover. The room features a wall shelf with plants, a moon mirror, and a framed print, illustrating how to make a bed comfy.

A bed with a white, wrinkled comforter and two white pillows, representing the first step in making a bed comfy: getting a comfortable comforter.

A bed with a white comforter and two white pillows, illustrating the second step in making a bed comfy: finding the right pillows for comfort.

How to make your bed comfy

Step 1: Getting a comforter that it’s fluffy and comfortable. The one I have it’s an alternative quilted comforter. I found it on amazon for $28. I like that it’s lightweight because that way I can also use it during summer. Step 2: This an important step finding the right pillows because this

8146 likes

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.

The ‘Before You Get Out of Bed’ Morning Routine

Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p

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My Go-To Drink Before Bed ✨

Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s

6227 likes

A brown teddy bear sits on a white bed with a textured striped duvet cover and a white knot pillow. A pillow with a subtle floral pattern is in the background. The text 'BED TOUR' is overlaid.

A bed features a white striped duvet, a brown teddy bear, and a white knot pillow. A patterned pillow is on the left. A star overlay highlights the floral pattern of the sheets. Text reads 'Better view of the sheets'.

A brown teddy bear lies on a bed, partially covered by a white striped duvet. A floral patterned sheet is visible beneath the bear. The text 'in love <3' is overlaid.

BED TOUR 🫐🤍🧸

I got a new duvet cover + sheets. I am obsessed. The duvet cover and sheets came with two pillowcases. I think this combo is so cute and I love how the stripes on the duvet adds texture!! Comment wall decor suggestions please :) #bedroom #roomdecor #bedroominspo

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How to make your bed smell like a SPA

My absolute favorite thing to do every morning is to make my bed which is workout by itself.! It helps me kick start the day and remind there’s more to be done that day! Once I make the bed my favorite thing is to spray the pillows and comforter with the Target Casaluna Linen spray and now spray th

6664 likes

A woman sits on a bed, smiling and holding a pink resistance band, with text 'lazy girl glute exercises from your bed' overlayed. She is ready to demonstrate exercises for glutes.

A woman demonstrates lying hip abductions on a bed with a resistance band. The first image shows feet turned inward, and the second shows legs opened slowly and controlled, with arms beside the body to stabilize.

A woman performs glute bridges on a bed with a resistance band. The first image shows a neutral starting position, and the second shows hips raised, emphasizing squeezing glutes and preventing knees from caving in.

LAZY GIRL GLUTE EXERCISES FROM YOUR BED 😴🍑✨

Hey ladies! Just a little reminder that you can totally get your workout right from your bed or even on a flat surface. Spending just ten to twenty extra minutes a day can really make a HUGE difference. So let's embrace the idea that it's about making moves to feel our best selves! I LOVE t

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LAZY GIRL GLUTE EXERCISES IN BED 😴🛌🍑

Want to get some booty work in but don’t want to miss that Netflix episode of Love Is Blind? Set a Tabata timer and try these exercises out. While I encourage you to focus on your glutes as much as possible, do your best to challenge yourself by using a medium to heavy band. You only need about 20-

2287 likes

JC Bed Setsss !!

Bed Sets are here ! From Satin & Fluffy TO Cute & Sassy 🎀 Prices going from $29.99 - $39.99 ! Ross is bringin it 🖤 #juicy couture bed set #rossfind #dealsandsteals #lemon8challenge

2372 likes

New bed for my new apartment🏡

Join my moving series🏡🙌🏾 Purchased from: WayFair🌟 • • • • • • • #first apartment #newapartment #newapartmentcheck #newapartmentvibes #apartmentfinds

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A bed with a white sheet featuring black polka dots and Hello Kitty designs, ready to be transformed into a nest bed.

Step 1 of making a nest bed, showing various colorful plushies arranged in a large ring on the Hello Kitty sheet.

Step 2 of making a nest bed, with a white sheet covering the plushies and tucked underneath them to form a base.

how to make a nest bed✨️🎀

First Post!!!🎀✨️ #comfy bed #bednest

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New Bed Reveal 🛏️

i’m sorry this video turned out so sad i didn’t want my bed reveal to go like this but i don’t have many people in my life i can go to when im sad so i guess this is my way of coping. i still don’t have answers and i don’t know what’s going to happen the only thing i need right now is time and grac

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let’s make a cozy bed 🕯️🤍🍂

I like my bed like I like my ogres, with lots of layers 😝✨ For a cozy bed, I like to mix neutral colors together to create a balanced vibe and keep things calm and cozy visually. My trick with the duvet is to put two comforters inside it to keep it nice and fluffy because nobody likes a flat-loo

2308 likes

A Planet Fitness tanning bed with pink and blue lights, featuring an overlaid text 'planet fitness tanning bed routine'. A warning label about age restriction is visible at the bottom.

A hand holds a black bottle of tanning lotion with tropical designs, labeled 'BLACK Coconut Love Ultra-Hydrating Bronzer-Free Dark Tanning Lotion'. A tanning bed is in the background.

A hand holds two small stick products: one white for tattoo fade protection with SPF 30+, and a smaller brown one, likely a lip balm, with SPF 30.

planet fitness tanning bed routine 🤍🤍

#tanningbed #tanning #bodycare #glowingskin #Lemon8Diary here is my tanning bed routine at planet fitness. all products that i use are tattoo protection products and they help so much ! i typically go 3-4 times a week. i like to use the lay down bed with red lights to help deepen my t

328 likes

Two side hustles you can do ✨from your bed✨

If you're anything like me, you like to treat yourself from time to time (all the time), but all those little Starbucks runs add up! So let's talk about two side hustles you can crush without even leaving your bed 🛌 And with DataAnnotation, you can even do it as a full time wfh job if that&

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Smell good before bed!

Some of my night before bed products to sleep like a baby! #bedtime #bodycarelemon8 #bodycareroutine #bathandbodyworks #Lemon8PhotoStudio #bedtimeessentials #bedtimefragrance #lemon8creator #Lemon8 #lemon8beauty

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Does Anyone Else Bed Rot?

Sometimes I just need a good bed rotting session. Anyone else? #roominspo #cozy #bedrotting #roomtour #rottenmango

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A bedroom scene with a neatly made bed and a window, featuring text overlay: "getting out of bed in the morning is SO hard!!! here's how to make it easy" with a pointing finger emoji.

A close-up of an open planner on a desk, displaying a list of "Tips to get yourself out of bed..." including suggestions like counting down, setting alarms across the room, and going to bed earlier.

A person's legs and feet walking on a sidewalk, accompanied by a text overlay listing actions "once you're out of bed..." such as drinking water, eating breakfast, and going for a walk.

How to actually GET OUT OF BED each morning😴

I recently made a post about how to wake up fast which received a comment that said “nah I need tips on how to get out of BED” - I hear you loud and clear 🤩 Getting out of bed in the morning can be SO hard!! I have a very bad happen of snoozing my alarm at least once before actually getting up.

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A woman with dark hair and a somber expression, with text overlay "HOW TO Get Out Of Your MOODY/DEPRESSION FUNK (Escape Bed Rotting)", introducing tips for self-improvement and overcoming a low mood.

A luxurious self-care setup in a bathtub with towels, a candle, a journal, and wine, listing activities like showering, massage, journaling, and bubble baths to feel beautiful and practice self-care.

- Stop Bed Rotting -

We’ve all been there. Some days are harder than others and your battery is just empty. It can be hard to get up and get things done, let alone feel human. Rest, Relax, & GET BACK UP. A) Self Care: I know during these funks it can be hard for some people to even brush their hair, never mind

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How to fill a Raised Garden Bed 🫑🍅🥕

Use any of the stated items from your yard to help fill your bed. Not only does it add organic matter, but it cuts down on bags of soil needed. Hope this helps! 🫶🏾 #beginnergardener #howto #gardeningtips #raisedgardenbeds #beginnergardening #gardeningtipsforbeginners #lemon8gar

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Build A Loft Bed With Me! Part TWO

This loft bed is going to be great! Actually, this whole room makeover will be amazing! Hit that subscribe button to see how it turns out! #loftbed #loftbedroom #girlsroom #roommakeover #roomtransformation #bedroommakeover #bedroomideas #bedroommakeoverideas #bedro

2256 likes

A neatly made bed with white bedding, two pillows, and a comforter, illustrating a guide to creating a comfortable bed.

A white quilted mattress topper on a bed, highlighted as the first step for a comfortable bed.

A white fluffy and lightweight comforter covering a bed, shown as the second step for a comfortable bed.

Guide to the most Comfiest Bed

This is how I make my bed so comfy before putting a cute bedding set. 1. I have a Puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. 2. Get a fluffy comforter, that it’s not too heavy so you can snuffle comfortable

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The UlTIMATE side hustle to make money from bed

If you’re not yet aware, you can turn your social media scrolling for leisure into a monetization machine.💸 Why not? You’re already scrolling and consuming on here or other social media platforms. I can assure you, you still get to scroll on Instagram and make money while you’re doing tha

272 likes

How to make your bed more comfortable

We spent so many hours in our bed mine as well have a bed that is super comfy. That's why I love having a mattress topper. It's from Vesta it's a puffy down mattress topper made of 100% white goose feathers. It is so comfortable you feel like you’re sleeping in a cloud. #Lemon8p

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Everything on my cozy bed

#bedside #my bed #bed #beds #bed.. #bedding #cozy #make bed #bed frame 🖼️ #bedmaking

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A bed with a dark grey headboard, white sheets, two white body pillows on the sides, and two fluffy white pillows at the foot, labeled "Let's Build A Bed Nest".

The bed from the previous image, now covered with a white textured comforter, creating a cozy, nest-like arrangement, labeled "Set pillows & cover with Comfy blanket".

The bed with the white comforter, featuring a wooden bed tray with snacks and a bowl on the left, and a remote control on the right, labeled "Add Favorite Accessories".

Let’s Build A Bed Nest

The bed nest is something my children have always enjoyed but today we decided it was our turn and turned this into a Mom version of my children’s 🤪 #lemon8home #bednest #cozyhome #cozybed

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Build A Loft Bed With Me! Part THREE

This loft bed is going to be great! Actually, this whole room makeover will be amazing! Hit that subscribe button to see how it turns out! #loftbed #loftbedroom #girlsroom #roommakeover #roomtransformation #bedroommakeover #bedroomideas #bedroommakeoverideas #bedro

404 likes

5 Benefits of Making Your Bed Every Day 🌸

🌸 1. Making your bed every day signals to your brain that the first task of the day is completed, setting a positive tone for the day ahead, which can boost feelings of productivity and motivation. 🌸 2. It fosters discipline and good habits, as making the bed daily can be part of a morning routine

1357 likes

A person is comfortably in bed, covered by a green duvet, playing a handheld gaming console. The image highlights nightstand essentials for a relaxing "bed rotting" day, with text overlay "Nightstand Essentials For Bed Rotting."

A nightstand displays various personal care items for hygiene and comfort, including hand cream, lip balm, wipes, foot cream, and balms. The image is themed "Keep it Clean" for bed rotting essentials.

A nightstand features entertainment items for a cozy day in bed, including a handheld gaming console displaying a game, remote controls, and a black electronic device. The image is themed "Entertainment."

Bed Rot Necessities

Who doesn’t love a good bed rot? Here are some of my essentials I keep close to hand when I just need to marinate in bed for a day #lemon8home #nightstandessentials #bedrotting #nightstandtour #lemon8challenge #bookrecommendations #badger balm

1634 likes

Ottoman that turns into a bed

#home #homedecor #amazonfinds #amazonfurniture #amazonhome

4758 likes

A person holds a Nintendo Switch displaying '3 Cozy Switch Games' on its screen, with text 'I play before bed' overlaid. A teddy bear is visible next to the Switch on a textured blanket.

A person holds a Nintendo Switch showing 'My Aunt Is A Witch' game. Text describes it as a visual novel, its price, and encourages learning potion-making from a witch aunt. A game screenshot is below.

A person holds a Nintendo Switch displaying 'Pokemon Cafe Remix' game. Text describes it as a free puzzle game where players grow a cafe and hire staff. A game screenshot of a cafe scene is below.

3 Cozy Switch Games I Play Before Bed

Probably not a good idea to play games before you sleep, but every now and then I’ll catch myself playing these when I’m not quite ready to go to bed. 🌿My Aunt Is A Witch - A visual novel game where you are a boy whose father remarries an evil woman, so you leave to go stay with your aunt. You h

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