"holistically heal from our past"

3/18 Edited to

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A flat lay of fresh ingredients for a hormonal wellness juice, including papaya, pineapple, oranges, strawberries, golden berries, and sea moss, with text overlay 'Golden Harmony Papaya Juice Refresh & Cleanse for Women's Hormonal Health'.
A collage showing whole and cut fruits like papaya, pineapple, oranges, strawberries, and golden berries, with a recipe list for the hormonal balance juice, including optional sea moss and coconut water.
A glass pitcher filled with orange juice, featuring a list of benefits for hormonal balance papaya juice, such as boosting digestive health, balancing hormones, and supporting skin and immune health.
Papaya Juice for Hormonal Wellness ✨
🌸 Unlock the Power of Papaya for Women’s Reproductive Health! 🌸 Ladies, let’s talk about a superfruit that’s been a game-changer for me—papaya! 🍃 As someone who has battled fibroids and cysts, I take my health and juicing very seriously. Living a holistic lifestyle isn’t just a trend—it’s a comm
DestinyK

DestinyK

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How To Heal Your 🫶How to maintain your health
1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d
healthy101

healthy101

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How to get rid of your cortisol face✨
Cortisol face is a real thing and does not necessarily mean you have cushings syndrome. The problem with Western medicine is that people think that the lack of proper nutrition and exercise can't contribute to things like experiencing high cortisol levels or even cortisol face. I was someone th
Mandana

Mandana

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The post you’ve all been waiting for! @Kalo M was able to start healing endometriosis naturally 🌿❤️ Follow to heal Endo holistically! #endo #endometriosis #endometriosispain #infertilityjourney #naturalhealing #naturalhealing #adenomyosis #endometriosistreatment #CapCut
Natalya Michelle

Natalya Michelle

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A person walks on a paved path lined with bare trees under a cloudy sky, with text introducing "signs of HIGH CORTISOL & how to fix it...". The image sets the stage for discussing stress hormone management.
A hand holds a glass of green liquid, illustrating text that defines cortisol as a stress hormone and explains why keeping its levels low is crucial for overall health, impacting sleep, mood, and immunity.
A person's feet in socks stand on a pink yoga mat, accompanying a list of "Sneaky Signs of High Cortisol in Women," such as persistent fatigue, sugar cravings, weight gain, and difficulty sleeping.
how to heal high cortisol in women
feeling worn out, stressed, or craving all the sweets? 🍫🥨 well, you might be dealing with high cortisol, aka the “stress hormone.” 😖 when cortisol stays high, it can sneakily impact your mood, sleep, and energy. ⚡️🔋 swipe thru the photo slides to see how you can spot those sneaky signs, w
irianna

irianna

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Best Ayurvedic Ingredients for Skin
Unlock the secrets of Ayurvedic skincare! 🌿 Dive into our latest post to explore the power of ancient herbs like Neem, Turmeric, and Ashwagandha. Learn about their historical significance and how they can rejuvenate, purify, and brighten your skin today. Discover natural ways to enhance your skinca
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

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El Yunque Rainforest Water🇵🇷
She listens to the whispers of the Earth and shows up daily, guided by divine purpose 🌿✨ Because the Earth already gave us what we need—to heal, to grow, to nourish our bodies and spirit. I’m sipping sacred water from El Yunque Rainforest, a reminder that nature is the medicine 🌧🌱 🌸 Tap into y
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

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After I tested positive for HSV-2, everything changed—I decided that being outbreak-free wasn’t about luck, it was about choice. In Outbreak-Free: Your Guide to Living HSV Outbreak Free, I share how I transformed my lifestyle—rebuilding immune and gut health, detoxing holistically, and making inten
The “Herpes” Plug

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This is for YOU🤍
if you’ve been feeling stuck and you can’t quite put your finger on why… this one’s for you. your energy speaks before your words do. and sometimes all it takes is someone tuning in to show you what’s been there all along. an Intuitive Energy Reset is a personalized audio reading where I tap
illuminateyou

illuminateyou

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A hand holds a cup of mango Greek yogurt topped with sliced peaches and whipped cream. The image features the title "HOW TO HEAL HIGH CORTISOL IN WOMEN" in pink text, with a wooden background.
A person lies on a dark couch, with text overlays listing three ways to heal high cortisol: intense exercise, working on shame and self-doubt, and eating cortisol-reducing foods.
A person is shown in a dimly lit setting, with text overlays listing three methods to heal high cortisol: good self-care routines, getting morning sunlight, and priming the body and mind for sleep.
how to heal high cortisol in women
high cortisol (the stress hormone) can leave you stuck in a state of constant anxiety. try these lifestyle changes for a calmer, grounded, healthier life and mindset! #lemon8partner #safespace #highcortisol #cortisolhealing #stresshealing
alexa vicktoria

alexa vicktoria

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How to heal your inner child.
These are just a few practices I’ve been doing the past few years that helps me honor, cherish, heal, and send love to that little girl inside of me who always craved safety and unconditional love. 💝🫂 Follow me on IG: feminine.honey for more! ❤️💌 #innerchildhealing #healing #healingjourney
Tyler 💓

Tyler 💓

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New Series - Week 1
A new series I am starting here is called “The Things I Don’t Say Out Loud “ where every Monday, I’ll share the truths that usually stay buried, the parts of healing and grief that don’t look neat or inspiring, the ones we tend to jar up in fear of being too much for the world around us Grief
Risingwithwounds

Risingwithwounds

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PCOS - How to heal naturally
PCOS, or polycystic ovary syndrome is something that affects a ton of women worldwide. Oftentimes, the first reaction you will get from a doctor will be to put you on birth control in ord Er to mask the symptoms. However, that won't deal with the underlying issue of you symptoms at all! The goo
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Xia

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Growing Season
#gettoknowme Farmer, yoga teacher, herbalist. Healer. Thriving and helping others thrive, holistically. It’s time to heal, intentionally
Holistic Teacha

Holistic Teacha

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What actually happens in intuitive energy reading?
You've heard of energy readings. But no one actually tells you what happens in one. Here's what it looks like when I read your energy: I don't need you to explain yourself. I tune directly into your energy and deliver what's actually running the show beneath the surface
illuminateyou

illuminateyou

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Hey Hey Lemon8! 🍋
Allow me to introduce myself to you all! Whether you’ve been with me from the beginning or just started following, I’m beyond grateful to have you here on this journey toward holistic wellness. Nearly 6 years ago, during a challenging semester of nursing school, I found my true calling—helping o
lettiaorganics

lettiaorganics

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Welcome to your final *root cause* acne healing destination. As a naturopathic doctor that now specializes in healing acne holistically (after taking 3 rounds of Accutane, 10 years of BC, several rounds of antibiotics, spironolactone, and more)..I knew there had to be a solution and answers to my s
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

33 likes

Replying to @Healholistically❤️‍🩹RN 🍃✨ BACK IN STOCK!!!!! Kristinaeliseshop.com linked in bio under “Linktree” | 100% organic castor oil & frankincense resin eye patches. 2 ingredients. All you need. 💛 #organicskincare #eyepatches #skincare #castoroil #holisticskincare
Kristina Elise

Kristina Elise

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A woman with dark hair and a striped headband smiles at the camera. Text overlay reads: "LET ME DE-INFLUENCE YOU as a naturopathic doctor that specializes in healing acne."
Two colorful drinks, one orange and one red, sit on a bar counter. Text overlay discusses that restricting foods doesn't heal acne and emphasizes balance over rigid eating.
A person's legs and feet in white sneakers are on a treadmill. Text overlay explains that perfection isn't needed for healing, but consistency is, acknowledging imperfect routines.
HEALING YOUR ACNE NATURALLY
Welcome to your final *root cause* acne healing destination. As a naturopathic doctor that now specializes in healing acne holistically (after taking 3 rounds of Accutane, 10 years of BC, several rounds of antibiotics, spironolactone, and more)... knew there had to be a solution and answers to my s
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

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Heal, Hydrate, Cleanse & Restore The Body
Heal, Hydrate, Cleanse & Restore The Body with fruits & herbs #holistichealth #h302 #smoothierecipe #mocktailrecipe #lifestyletips
EbonyWealthyWellness

EbonyWealthyWellness

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An infographic titled 'Natural Painkillers' displays nine natural remedies and their uses: Pineapple for stomach bloating/gas, Blueberries for bladder/urinary tract infections, Turmeric for chronic pain, Ginger for muscle pain, Peppermint for sore muscles, Apple Cider Vinegar for heartburn, Cherries for joint pain/headaches, Cloves for toothache/gum inflammation, and Garlic for earaches.
Natural Painkillers Explained 🔑ℹ️⬇️
Why rely solely on over-the-counter meds when nature has the remedies you need? These natural painkillers work wonders for different types of discomfort, helping your body heal holistically. From pineapple’s soothing effects on the stomach to the muscle-relaxing powers of ginger, nature’s pharmacy
RoadToRiches

RoadToRiches

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A smiling woman with a red face, wearing a floral top and necklace, with text overlay 'I have SIBO and I am chronically bloated'. The Lemon8 logo and username are in the bottom left.
A text message conversation showing 'Hi', 'Hey', 'What do you want for your bday?', and 'A new digestive system'. The Lemon8 logo is in the bottom left.
A side-by-side comparison of a woman. The left image shows her in athletic wear, appearing fit. The right image shows her from the side, appearing bloated. The Lemon8 logo and username are in the bottom left.
Hi, I’m Brianna and I have SIBO🥰💗
If you struggle with gut health, this is for you ↴ Hi, my name is Brianna and I have been battling SIBO for for the past 2.5 years🙈 My gut health journey is a long one so buckle up 🚘 The very first time I noticed something was off in my gut was in January 2021… At first it started with
SIBO ✺ GutHealth ✺ BingeEating

SIBO ✺ GutHealth ✺ BingeEating

15 likes

Heal Separately First
Literally, stop rushing into relationships if you’re not healed and you’re still scared. You’re going to end up messing up the next person who has a good loving heart who genuinely wants a long life lasting relationship. Heal up ❤️❤️ #relationship #fyp #Lemon8 #fyp #viral
Lovejoy

Lovejoy

638 likes

Herbalism Mistakes You Need to Stop Making! 🌿
😅 So many of us make these mistakes without realising it, and they could be holding you back from seeing the real benefits of herbs. ✨Your body and the plants deserve better! 💡 Spoiler: It’s not just about the herbs—it’s about trusting your body, your lifestyle, and your journey. 🌱💫 🌱 Mist
TheBushEmpress

TheBushEmpress

152 likes

I’ll go first..finally got serious about fiber intake!! Me🤞🏼chia seed pudding. As a naturopathic doctor that now specializes in healing acne holistically (after taking 3 rounds of Accutane, 10 years of BC, several rounds of antibiotics, spironolactone, cutting out dairy/eggs for YEARS, being to
Doctor Sheyda | Acne Expert

Doctor Sheyda | Acne Expert

12 likes

excited to get started because i know it’s one step closer to having a baby. It’s going to be a hard few months of constantly saying no to immediate pleasure for the long term goal #pcos #fertilityjourney #fertilityjourney #ttc
_kaleyoufeelit

_kaleyoufeelit

0 likes

A black and white image of a woman looking down, with text overlay "5 SIGNS your soul is begging for a reset".
A black and white image of a woman in a white tank top and ripped jeans, with text "01. you have a PERSISTENT ILLNESS no matter how many remedies you try or doctors you see".
A woman in a sequined crop top and light skirt, looking down, with text "02. you feel DISCONNECTED or detached, as though you're sleepwalking through life (mentally & physically)".
How to Heal your Soul✨
Sometimes we can feel the same way for so long, it starts to feel normal. It can become so familiar that we repress the feeling deep down that we should do something about it. The process of healing can seem much scarier than it actually is; remember, there is hope for healing as long as you are wi
Karley Rogers

Karley Rogers

659 likes

🌿 Healing & Mucus-Clearing Herbal Tea Blend
Soothes sore throat, breaks down mucus, supports lymphatic drainage & boosts immunity. I’m on my own personal holistic journey and I’m living in real time. I feel like I’ll share when I’m confident in my decisions ✨ but where are my #holisticlifestyle #holistic #holistichealth #hol
ChefTyStanford

ChefTyStanford

9 likes

💃 Post-Op Care for a Mommy Makeover 💃 As a Quantum Healing Expert, I approach post-op care holistically, focusing on both the physical and energetic recovery process. Today, I worked with a client after her Mommy Makeover to help her body and spirit align for optimal healing. Here’s what we f
Lalini mangar

Lalini mangar

7 likes

A page from a book displaying the text, "These words found you today for a reason..." in a serif font on a light, textured background. A Lemon8 watermark with the username @chelseyarmfield is visible in the bottom left corner.
A page from a book featuring a paragraph about inherent worthiness, starting with "Whether you're worthy or not isn't a valid question...". The text is in a serif font on a light, textured background. A Lemon8 watermark is at the bottom left.
A light beige book titled "HEAL TO GLOW" by Chelsey Armfield, with the title and author in white text, lying on a white textured fabric surface. A Lemon8 watermark with @chelseyarmfield is in the bottom left corner.
📖: Heal to Glow✨
Gentle poetry & prose to guide and comfort you on your self-love journey home to self 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #booksoflemon8 #mentalhealthjourney
ChelseyArmfield

ChelseyArmfield

64 likes

3 Myths About Healing Holistically
Feeling stuck because of these myths? It’s time to shift your perspective and take action! save this and share it with someone who needs to hear it #HolisticHealing #MindBodySpirit #NaturalHealthTips #WellnessJourney #HealingNaturally
EbonyWealthyWellness

EbonyWealthyWellness

7 likes

Healing Autoimmune Conditions
Hi, I’m your go-to guide for healing autoimmune conditions naturally and holistically! 🌿 On this journey, we’ll focus on detoxification, repairing gut health, and empowering your body to heal itself. Follow me for practical tips to transform your health the natural way! ✨ #HolisticHealing #
Josh

Josh

18 likes

what helped heal my anxiety 🫶
I’ve been in the health and wellness space for awhile and seen it alllllll. So many health practices end up being trends that come and go. These are the practices (trendy or not!) that helped me heal my anxiety. 💭 Did any of these surprise you? What’s been the biggest gamechanger for your health
mind body mel

mind body mel

326 likes

journal prompts to heal your inner child
Inner child healing is a key part of shadow work and using journal prompts to heal your inner child is a great way to start or continue your journey. Often, we can find ourselves focusing too heavily on the future, worrying about what’s to come and how we’ll get there. Personally, I know that f
gabrielleassaf

gabrielleassaf

57 likes

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