Be you

you never ✨need✨ any kind of journal. but if you’re like me and you write everything all the time 😅 then this post is definitely for you! these are the 6 journals i keep to organize, process, and plan 🫶🫶 ➡️ daily journal process thoughts and feelings go over your day brain dumps processin

Ever daydreamed about having a clone to manage the chaos of your week? Well, ChatGPT might just be the next best thing to that fantasy! Picture this: Your sprawling to-do list elegantly shapes into a customized, efficient schedule. Imagine meal plans that feel gourmet and workouts that feel like

Feminine energy in dating isn’t about playing games it’s about being in your softness, knowing your worth, and allowing the right person to pursue you. #positiveenergy #lemon8challenge #relationship #femininity #positivevibes

The 3 Poop Rule: How Often You Really Need to Be Pooping Ok pooping - yes let’s talk about it. (While also recognizing the fact that the word poop is funny - repeat it 10x back to back and you’ll see what I mean.) Why talk about poop? Because it says a lot about your health. I used to think co

I created a post a few months about how to be a better boyfriend and it gained a ton of traction! since this app has a huge female user base, I figured I should probably make this version as well. of my adult years (age 18-30), I’ve spent more of those years in a relationship than single. I

Real talk—before reading these books, I felt like I was just going through the motions. Stuck in the same habits, making the same mistakes, feeling behind in life while others seemed to be winning effortlessly 😩 But these books? They flipped a switch in my brain 🔥 I started seeing how small dail

• Idk about you.. but meal prepping helps SO MUCH when it comes to eating healthier. However… sometimes a girl just doesn’t wanna spend HOURS in the kitchen doing so😂 • This simple and easy meal makes meal prepping so much easier and yummier! #macrosmadeeasy #mealsforwork #macromeals

I made some cinnamon rolls from scratch the other day, & even though I can’t take credit for the cinnamon roll recipe… I can for the delicious glaze I made to go with it 🤤. Oooh when I tell you I was eating it with a spoon, that’s how good it was! The brown butter, vanilla bean & cream chee

Something I learned too late in college is that competitive summer internship programs at large, desirable companies often get posted in the fall, around 8 months prior to the summer you wish to intern! This is SO important because, if you’re not prepared, you risk not being able to land that in

Once you realize you can buy clear skin, mental clarity, deeper sleep, and unstoppable energy Not just to feel better, but to upgrade how you operate You’ll never go back It becomes addictive Not because it’s easy But because it works Whole foods don’t just make you feel good They make y

For one reason or another, these books are synonymous with my own personal h3ll lmaoo…. That’s not to say they’re bad books, some of them are included because of HOW effective they are in their storytelling. What books would be torture to read again for you? - #lemon8bookclub #lemon8challen

I have dry skin and eczema so it is essential that I moisturize! However I don’t want to smell like oatmeal and steroid creams! Literally all of these are my favorites because they are moisturizing and they smell amazing! All can be found at target! #beautyhaul #targetfinds #moistu

Can you relate? I feel like I tried everything & nothing seemed to worked— but these 11 symptoms were literally taking a toll on my life: Waking up from 2 - 4am Anxious thoughts + feelings Brain fog Frustrated with everything Constant overwhelm Weight gain in the FACE + STOMACH Exhaust

If I could only do 3 glute exercises for the rest of my life, here are the 3 that I would pick.⬇️ 1. RDL’s -in my opinion the best hinge movement to grow your glutes -focus on keeping constant tension on your glutes -they work so well because a main function of your glutes is hip hinging

Hey, Students of Lemon8! 🤓🌟 It's 2024, and I'm here to show you the top apps that'll sharpen your academic edge and turn your study sessions into a powerhouse of productivity! 📱 First up, Freeform! This app is my go-to digital canvas for mapping out ideas and letting creativity flow

💰Price:100-200$ 🛍Brand:Nike & Jordan’s #shoes #shopping #goodnotes #NIKE #nike dunk low #jordans #ShopMyWishlist SNIPES

Please i need help i use to be 335 pounds i recently lost -49 pounds and i feel really good but the holidays came and i gained almost 10 pounds eating with family everyday and working two jobs and them always feeding me i need tips how to get motivated again to drop these 10 pounds i gained over th

Supplements can play a critical role in filling the gaps in our diets and supporting overall health, especially for women navigating busy schedules, hormonal changes, and daily stressors. While food is the foundation of wellness, it's not always possible to get every nutrient we need solely fro