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Do This First Thing Instead of Scrolling
I don’t wake up in the morning feeling ready to go. I need a few minutes to ease myself into the day and those few minutes were previously spent scrolling on social media. Until, I hear the quote “The way your brain gets dopamine in the first hour of your day is the way it will crave dopamine f
staci york 💛🍋

staci york 💛🍋

79 likes

Abs and core workout for only 10 MINUTES! 💪🔥
10 minute core workout❤️‍🔥 That targets and strengthens your lower belly and deep core. Exercises: 1. Single to double crunches - 30 secs 2. Lying leg raises - 30 secs 3. Double bicycle crunches - 30 secs 4. Arm to knee reach bridge - 30 secs per side 5. Reverse plank - hold 30 secs Repe
Laura

Laura

2005 likes

Need lunch in 5 minutes? Try this sandwich!🥪
High in protein, healthy fats, and so tasty! What you need: Sourdough Avocado Arugula Tuna, with mayo, extra virgin olive oil, red wine vinegar, salt, pepper, garlic powder , and fresh lemon juice Cucumber #lemon8creator #lemon8partner #easylunchideas #healthyrecipes #sandwichr
Christine

Christine

8966 likes

My First Apartment
My very first solo apartment at 22 years old ✨ 🌟 5 minutes from work 🌟 will just be me and my cat 🌟 I want to maximize my space! please give me ALL of your advice - from saving costs in certain areas, to cleaning tips, to decorating and making this little 650 sq ft apartment MINE! Move in
Johannah 🌟

Johannah 🌟

3364 likes

First Time Making Hawaiian Food 🌺
The Hawaiian BBQ Lunch Plate Rice: 2 Cups Calrose Rice 2 3/4 Cups of water Macaroni Salad: 1 Lb macaroni (overcooked) (Boil - 13-15 Min) 1 Whole Small sweet onion (Grated) 1/3 Cup Milk 3 Cup Mayonnaise (Hellmans) 1 Carrot (Grated) 2 tablespoons Apple cider vinegar 2 Green Onions
SavageKitchen

SavageKitchen

15.9K likes

A desk setup featuring a white keyboard, a pink mouse, a glittery pencil case with pens, and a pink notebook, with text overlayed: '5 Minute Productivity Hacks for students with no time'.
A desk with a computer monitor displaying code, a white keyboard, and a neon butterfly light, illustrating the tip: 'Prioritize tasks Do the most important tasks first'.
A clean desk setup with a laptop, a monitor, a tablet, and a pink timer, highlighting the advice: 'Use a timer Set a 5 minute timer to start small tasks quickly'.
These Student Tips Only Take 5 Minutes!!
If you're a student who has no time then you need these hacks! They only take 5 minutes but they can really help you boost your grades! Prioritize tasks: Do the most important tasks first. This is called 'eating the frog' and it means to take care of the most important or hardest tas
CompSkyy

CompSkyy

53 likes

A finished sloppy toast with melted cheese and macaroni and cheese on a white plate. Text overlay reads: "SLOPPY JOES BUT SLOPPY TOAST? IDK, LET'S MAKE IT. yummere SWIPE."
Three slices of Texas toast are arranged on a dark baking sheet, ready for preparation. Text overlay instructs to "PREHEAT OVEN AND PREPARE TOAST ACCORDING TO PACKAGING."
Ground beef is mixed with sloppy joe sauce in a white pan on a stovetop, simmering. A can of Manwich sloppy joe sauce is visible in the background. Text instructs to "BROWN GROUND BEEF AND ADD IN YOUR FAVORITE SLOPPY JOES SAUCE."
Sloppy Toast- An Easy Meal in 20 Minutes.😋
Lazy dinners are my go-to’s if you haven’t noticed.😉 This is a super simple, 4 ingredient dinner that anyone can make. I planned on making sloppy joes, but just wanted something a little different. This easy throw together meal didn’t disappoint!😋 YOU NEED: Texas toast 1 lb Ground beef 1 can o
Emerald.💗

Emerald.💗

4157 likes

Stairmaster Burn: 20 Minutes | 5 Levels
That summer body isn’t going to build itself, sis! 😌 If you’re ready to level up your workouts, you might wanna add this to your gym routine TODAY. This 20-minute Stairmaster routine is simple but effective for building lower body strength, burning calories, and getting your heart rate up. Here’
Sky | CPT

Sky | CPT

145 likes

7 Days of Content Prompts in Less than 2 Minutes🤯
💬Comment ‘CONTENT’ for 90 More Prompts! 💾SAVE 👉🏽 7 Content Prompts for Chat GPT content creation… If you’re looking for ways to get AI and Chat GPT to plan your content for you, & save time content planning… this video is for you! Grab this simple prompt to plan your next 7 days of c
Iamelleross

Iamelleross

796 likes

Get Rid of Undereye Bags in 2 minutes
Doing this easy 2 minute eye exercise daily will keep the eye bags and wrinkles away. It’s important to workout your facial muscles just like you do with your body to maintain a youthful appearance. By working out your facial muscles you improve elasticity and stimulate the production of collagen.
Adriana

Adriana

1178 likes

The image features a laptop and a book on a wooden surface. Overlayed text reads "5 minute productivity hacks (for students with no time)" with a curved arrow. The bottom left corner shows "Lemon8 @compskyy."
This image displays a laptop and a book on a wooden surface, with a bulleted list of five 5-minute productivity hacks for students. Text includes prioritizing tasks, using a timer, eliminating distractions, batching tasks, and planning. "Lemon8 @compskyy" is at the bottom.
The image shows a laptop and a book on a wooden surface. Overlayed text encourages following for more student tips and study hacks, emphasizing that studying builds future dreams. "Lemon8 @compskyy" is visible in the bottom left corner.
Study Tips If You Only Have 5 Minutes!
⏳ Got 5 minutes? Make every second count with these quick productivity hacks for students on the go! Prioritize tasks, eliminate distractions, and set yourself up for success. 📚✨ It’s not about having more time, but about making the most of the time you have! 💡 Follow for more study tips and
CompSkyy

CompSkyy

44 likes

Sweaty HIIT Workout for 20 MINUTES! 🔥
20 minute HIIT workout❤️‍🔥 Who's ready to sweat it out and feel the burn? Let's do this! 💪🔥 1. DB Thrusters - 40 secs 2. Reverse Lunge to Upright Row - 40 secs 3. Renegade Rows - 40 secs 4. Bear Hold - 40 secs 5. Heel Taps - 40 secs 6. Weighted Double Crunch - 40 secs 7. Alternatin
Laura

Laura

444 likes

30 MINUTES NO REPEAT FULL BODY WORKOUT AT HOME
#fullbodyworkout #workoutideas #workoutexercises #momworkout #flattummyworkout #postpartumweightloss #bellyfatloss
WORK4GAINS

WORK4GAINS

174 likes

Ham+Cheese Sliders Recipe- Ready in 30 minutes!🔥
The classic sliders that everyone loves at the party.😋 An easy, delicious recipe that comes together in 30 minutes.👇🏻 YOU NEED: 12 Hawaiian Rolls Deli ham Swiss cheese 2 Tbs mayonnaise 1 Tbs Dijon mustard 6 Tbs butter melted 1/2 Tbs onion powder 1/2 Tbs Worcestershire sauce 1 Tbs poppy
Emerald.💗

Emerald.💗

4995 likes

My Go To Ab Home Workout for ONLY 10 MINUTES 🔥
My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Rest after each round 30 secs- 1 minute. 1. Plank Kickbacks - 30 secs 2. Cross Body Climbers - 30 secs 3. Jack Knifes - 30 secs 4. Reverse Crunches - 30 secs 5. Bicycles - 30 secs 6. Flutterkicks -30 secs For
Laura

Laura

36.6K likes

How I setup "camper" in 5 minutes
How to quickly turn your car into a camper. The secret lies in a comfortable air bed, with which you can turn your car into a camper at any time The SUV air mattress coms from Umbrauto.net #suv #camper #setup #Lemon8Diary #campinglife #camperlifestyle #travelling #travelwithme2024
UmbrautoOutdoor

UmbrautoOutdoor

13 likes

Try This For 6 Minutes For A Stronger Core.
Click on the link in my bio for more mommy tummy exercises. If you don’t have a lot of time to exercise, try this move for just 6 minutes today. #mom #postpartum
MommyMango

MommyMango

25 likes

Flipping my first Chocoflan
Recipe video coming soon, but here’s the written recipe: Ingredients: Caramel: 3/4 cup sugar Flan: 4 eggs 1 can Evap. milk 1 can sweetened cond. milk 1 tsp vanilla Chocolate cake: Follow directions on chocolate cake box mix Directions: 1.) Preheat oven to 350°. 2.) Grease a 10
i_uh_like_metal_music

i_uh_like_metal_music

2119 likes

Booty Workout | 30 minutes
I’m back with my weighted exercises and it felt so good! In the past 3 weeks I have been on vacation and did pilates style bodyweight exercises from my BOOTY SCULPT program. I took it slow last week since I had just gotten back BUT now I’m back 🍑💦 This was an amazing training session from my LEV
Maria Teixeira

Maria Teixeira

878 likes

This Pie Will Be Gone in Minutes!
Looking for the perfect holiday dessert? Sweet Potato Pie has been a staple in my family for years, and it’s always the first to disappear at the table. This quick, easy recipe is a must-have for your holiday baking lineup—sweet, cozy, and full of love! 🥧 📌But first, LIKE, SHARE, and SAVE this r
Ko-Ko Owirodu

Ko-Ko Owirodu

1299 likes

First Steps to Getting Fit Again 👟🤸🏽‍♀️
It's awesome that you're taking the first step towards a fitter you! Here's a breakdown of how to start a fitness routine when you're out of shape: 1. Consult Your Doctor 🩺 Essential First Step: Before starting any new exercise program, especially if you have any underlying healt
Ty 😍✨✌🏽

Ty 😍✨✌🏽

672 likes

Mama, Set Your Timer To 2 Minutes And Try This.
Click on the link in my bio for more mommy tummy exercises. #mommyworkouts
MommyMango

MommyMango

114 likes

Toasts 6 ways🥰🌈 which one is your first pick😏
🥑 Avocado Bacon Egg Toast 1. Toast the bread until crispy. 🍞✨ 2. Mash avocado with a bit of milk, brie cheese, matcha powder, black pepper, and lemon juice. 🥑🍋 3. Cook the avocado mix with milk and butter until thick. 🥣 4. Fry bacon until crispy. 🥓 5. Cook an egg sunny-side up. 🍳 6. L
Salad

Salad

1565 likes

My Experience Donating Plasma FOR THE FIRST TIME💉🩸
I honestly had the best experience donating my plasma! I was super nervous going in to it but it ended up being great! After I checked in, they gave me goldfish and a water bottle while I waited to get my vitals checked. She checked my ID, SSN (i brought in my W2), and proof of residency. There
Maggie

Maggie

42 likes

Just 20 Minutes A Day
I have been posting about this and my weight loss journey on TikTok more than anything lately but I thought I would start posting some on here too. Recently I have developed a love for the treadmill and in the beginning of my journey I wasn’t ready for full length workouts or challenges so I cre
🐞 LadyBug

🐞 LadyBug

191 likes

3 TIPS FOR YOUR FIRST RUN 🏃‍♀️🎀
You wanna try running but don’t know where to start? I got you love 1. Start slow: don’t expect to be a runner right away. Start with simple run 30-45 minutes is enough 2. Stretch: I can not stress this enough, you HAVE to stretch both before and after. Before run, you’ll need to warm up a
Autumn Reeves🍂

Autumn Reeves🍂

1508 likes

Just 2 Minutes?
Sometimes getting started is the hardest part, right? Here’s a trick I use: I tell myself to just work on something for 2 minutes. More often than not, those 2 minutes turn into a full work session. It’s simple—whether it’s: • Reading a book for 2 minutes • Mixing a song for 2 mi
Rebel Ears

Rebel Ears

6 likes

Dinner in under 30 minutes
This is the ultimate lazy girl dinner 😍 a one pot meal ready from start to finish in under 30 minutes. Yes please! #lazygirldinner #quickrecipe #quickdinnerideas #easymealideas #dinnerathome
Farm & Table

Farm & Table

2000 likes

A flat lay of school supplies including a laptop, notebooks, pens, and a red backpack, with text overlay "Survive the First Week Of School" and icons of a graduation cap and a student emoji.
A tablet and stylus on a wooden desk, overlaid with a yellow text box detailing tips to "Get Organized Early," including planning, reviewing the syllabus, and preparing supplies.
A laptop and notebook on a wooden desk, overlaid with a light green text box providing tips to "Establish a Routine," such as setting a sleep schedule, eating breakfast, and planning commutes.
Tips on Surviving the First Week School 🎓🎒
Surviving the first week of school can feel overwhelming, but with the right mindset and preparation, you can make it easier and more enjoyable. Here are some tips to help you get through it: 🎒Get Organized Early Plan ahead: Use a planner, calendar, or digital app to organize your schedule for
Joy 📚

Joy 📚

154 likes

Got 2 Minutes To Exercise? Try This.
Click on the link in my bio for more mommy tummy exercises. #mom #postpartum #coreworkout
MommyMango

MommyMango

79 likes

Try This For Just 2 Minutes.
Want the same Mommy Mango kettlebell? Click here: https://www.amazon.com/dp/B0DGVZTBJK
MommyMango

MommyMango

33 likes

A person takes a mirror selfie in a sauna room with vibrant pink lighting. Text overlays indicate it's their first time at Perspire Sauna, trying it for inflammation and bloating, and is an "Honest Review."
An interior view of a sauna room with red and blue lighting, featuring a wooden bench and infrared panels. Text notes it's a reserved handicap room and mentions receiving three towels and a chilled towel.
A close-up of a wooden sauna bench under red light, showing a rolled white towel and a book titled "Helter Skelter." Text states the user has 40 minutes to sweat and read their book.
I tried a sauna for the first time!
⭐️Overall rating: 5/5 So I have endometriosis and lately I’ve been having incredibly bad flare ups. I’ve stopped going to the gym, I don’t go on as many hikes anymore, I’ve been so bloated it’s been painful. It got to the point where I was willing to try anything so I decided to try a sauna! Thi
Ray

Ray

39 likes

The First twin by 2 minutes!
Oaklynn 💖💖
🐐Daddy Williamson

🐐Daddy Williamson

1725 likes

Change your life in just 20 minutes a day 🌸
If you dedicate 20 minutes each day to self-improvement, learning new things, and constantly stick with it, you’ll notice profound changes in your life!👏🥰 #learning #study #selfimprovement #healthylifestyle2024 #lazygirlera #apps #appsyouneed #studyapps #studywithme 📚Headwa
Aura✨

Aura✨

3827 likes

I set up our truck bed in 5 minutes
With help of umbrato, we finally have a comfy truck bed #umbrauto #airmattress #truck #trucklife #trucks #foryoupage #lemon8challenge #truck #campinglife #roadtrip
UmbrautoOutdoor

UmbrautoOutdoor

10 likes

5 Minutes Hair Tutorial!🌸✨
I loved this hair style!❤️‍🔥 You can get a perfect and trending hair style so easy and with a few products.⭐️⭐️🤩 Here’s the brands that I used: 🛍Brand: Matrix - leave in 🛍Brand: Got2B 💰 Got2B Price: $5.99 💰MATRIX leave-in Price: $22.99 #lemon8partner #lemon8beauty #lemon8crea
Alejandracsd

Alejandracsd

13 likes

Work with me: 9-5 job ✨my first 5 minutes
A typical day starts at 8:30am because I take an hour lunch break. I drink my caffeine around 10am so the energy lasts longer. Today I have a project to finish by noon so I’m getting straight to work rather than doing a few things for myself before. #dayinmylife #9to5lifestyle #bossbabe
Andie

Andie

1514 likes

3 Tips help me start my first meditation ✨🧘‍♀️
Unlock the secrets to a peaceful mind! 🌿 💡1. Choose a Quiet Space Find a calm and quiet space where you won’t be disturbed. It could be a corner in your home, a garden, or even a quiet room at work. The goal is to minimize external distractions. - 💡2. Set a Regular Time Try to meditate at
Ginnli and Luck

Ginnli and Luck

186 likes

A woman holds a lash curler and a tube of petroleum jelly, demonstrating a DIY lash lift technique. The text overlay reads 'LASH LIFT IN LESS THAN 5 MINS'.
A split image shows a woman using a lash curler on her upper lashes. The text overlay instructs to 'start by curling your lashes'.
A split image shows a woman applying petroleum jelly to her upper lashes with her finger. The text overlay instructs to 'apply petroleum jelly to lashes'.
lash lift in less than 5 minutes 🤍
Unlocking the secret to luscious lashes with my DIY lash lift technique! 💫 By combining the precision of a lash curler with the nourishing properties of petroleum jelly, I've crafted a simple yet effective method for achieving stunning results right at home. Not only does this approach save tim
Lindsay Moreno

Lindsay Moreno

611 likes

Lose fat & build muscle in 30 minutes🔥💪🏽
Complete for 3-4 rounds Save this & DO IT!! Let’s get it💪🏽 #kettlebellworkout #quickworkout #womensworkout #fitnessforwomen #fatlosshelp #fatlossworkout #glutebuilding #fullbodyworkouts
Lillid4fit

Lillid4fit

3844 likes

Trying Bone Marrow for First Time
I’m obsessed! Better than I expected Put in oven at 450 degrees for 20-25 minutes #bonemarrow #foody #carnivore #lemon8recipes
Kristina Dunn

Kristina Dunn

646 likes

A person's forearm displays a purple stencil of a winding snake design, ready for a tattoo, with the text "20 minutes before" and "Here goes nothing."
The same forearm now features a freshly completed black ink tattoo of a winding snake with splatter details, accompanied by the text "6 hrs later" and "AHHHHHHH."
The healed black ink tattoo of a winding snake with splatter details is visible on the forearm, with the text "2 weeks later," showing the final result.
20 minutes before
My first tattoo
Bella

Bella

665 likes

A driving test evaluation form, marked 'Unsatisfactory' with handwritten notes about a construction site incident, is overlaid with text stating 'I failed my behind the wheel the first time. I cried. I got mad. I passed the second time.'
I failed my behind the wheel the first time
Yup. It was just a stressful time and my instructor was strict (as they should be for the most part) I was on edge that day and just a bundle of anxiety tbh. So one wrong moment of hesitation from me when my instructor told me to make a turn in a construction zone was all it took for them to fail m
LeeAnnesSide

LeeAnnesSide

98 likes

45 MINUTES *glutes and hamstrings*
hi guys! here’s an example of a quick and effective glute and hamstrings workout you can do if you only have 45 minutes! even when you’re short on time, it’s totally possible to get in a good session and feel accomplished. this workout is super efficient and focuses on targeting your lower body, so
mari qadri

mari qadri

169 likes

First reading vlog on lemon8!
Hi everyone! Welcome to my first reading vlog on Lemon8! I usually do this series on tiktok but I wanted to try out some lemon8 videos after seeing some of y’all’s! I take my lunch break in my car where I’ve set up a cozy little reading nook where I can read without anyone coming up to talk to
wickedreads ❄️

wickedreads ❄️

65 likes

It took 43 minutes to braid my 5yr old's hair
This is my little one. Im his mother and this is the 2nd time I did a 4 part braid on him. It took longer than the first time because he didnt want to stay in the room in front of the mirror to do it but it took me a while before I realized he may jus not want to be in the room so we moved to the l
Bettania

Bettania

2 likes

30 MINUTES IS ALL YOU NEED
#cardio #cardioworkout #homeworkouts #athomeworkouts #30minworkout
Shannah- Female Fat Loss Coach

Shannah- Female Fat Loss Coach

1292 likes

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