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2025/4/20 Edited to

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#trend #relatable @Sam Dezz #loveyou

1465 likes

A white bottle labeled "Slippery Elm 400 mg Herbal Supplement" is displayed. Below it, the text "SLIPPERY ELM" and "+ For MAXIMUM wetness" are shown, indicating its use for moisture.

Multiple pairs of colorful exfoliating gloves are arranged on a white background. The text below reads "EXFOLIATING GLOVES" followed by benefits like smoothing skin, clearing dead skin, lifting hairs, and preventing ingrown hairs.

VAGINA HACKS THAT ACTUALLY WORK!

Hey, beauties! 💕✨ Today I’m revealing Vagina Hacks That Actually Work. Yes, you read that right! We're talking all about keeping your lady garden not just healthy, but thriving. These are the tried-and-true tips I swear by, and I'm here to share them with all of you lovely lot! They’re also

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A list on lined paper titled 'to memorize quickly' with four bullet points: repeat right after learning, repeat 15-20 minutes after, repeat 6-8 hours after, and repeat 24 hours after learning.

A list on lined paper titled 'to memorize long term' with four bullet points: repeat right after learning, repeat 20-30 minutes after, repeat 1 day after, and repeat 2-3 weeks after learning.

how to memorize ANYTHING ✨👩‍💻

To memorize something quickly: 🤍repeat right after learning 🤍repeat 15-20 minutes after learning 🤍repeat 6-8 hours after learning 🤍repeat 24 hours after learning to memorize long term: 🤍repeat right after learning 🤍repeat 20-30 minutes after learning 🤍repeat 1 day after learning 🤍repeat

18.2K likes

please remember it’s better to be alone than this

#relateable #charlylandry #Lemon8Diary #viral #foryou #fyp #slay #girlboss #foryoupage #fyp

1278 likes

things to invest in TO MAKE OVER $12,000 per month

Remember, these strategies require research and understanding before investing. It's essential to consider your financial goals, risk tolerance, and time horizon when deciding which investment strategy to pursue. Also don't forget to leave a comment If you have any questions i always ans

7729 likes

Shaping sculpted glutes, one rep at a time! 🍑

Sumo squats can be a great addition to your glute-building routine. They target the glutes, inner thighs, and hamstrings effectively. Incorporating sumo squats along with other compound and isolation exercises can help you develop well-rounded and strong glutes. Remember to maintain proper form and

1533 likes

WHY you PROCRASTINATE and how to STOP 📖✨

Try not to feel guilty about procrastination, trust me, we’ve all been there. But have you ever wondered why you procrastinate? Getting to the root of the problem is a key factor in solving it. PROCRASTINATION Procrastination is the act of delaying or postponing tasks which often lead to negat

8622 likes

A woman in a light blue sports bra and blue shorts takes a mirror selfie, with text 'HOW I LOST 20 POUNDS In a healthy way'. She appears fit and confident, showcasing her healthy weight loss journey.

A woman in a pink sports bra and shorts takes a mirror selfie, with text 'BeFoRe' and descriptions of stress, acne, and lack of motivation. This image represents her 'before' state.

A close-up of a woman's torso in a white bikini top and pink shorts, with text detailing eating tips: fueling the body, high-protein meals, and whole food snacks for healthy weight loss.

HOW I LOST 20 POUNDS

Here are some tips to loose weight in a healthy way! Remember all bodies are beautiful in their own way as long as you are healthy and confident! #weightlosstips #weightlosstransformation #Fitness #influencer @Lemon8 US @Lemon8 Wellness #weightlossprogress #healthylifestyle #body

4310 likes

How to get over a breakup

1.Cry until you can’t anymore 2.scream your favorite songs 3.do not allow yourself to feel sorry for him 4.Go for walks 5.Do your makeup and self care 6.Do not look at old pictures 7.Delete his number 8.Hang out with friends Just know that is your going through a breakup your not alone

6005 likes

A neat study desk with a water bottle, pen holder, small decorative items, and a laptop screen visible, illustrating a productive study environment. The title 'Study Hacks That Feel Illegal (But Work)' is prominently displayed.

This image illustrates the 'Chew gum while studying' hack, showing a clear water bottle, a container of gum, and multiple packets of gum, emphasizing the use of gum for memory recall during study.

This image demonstrates the 'Handwrite your notes' technique, featuring various scenes of individuals writing in notebooks with colorful pens and highlighters, highlighting the benefits of manual note-taking for retention.

Genius Study Tricks You’ll Wish You Knew Sooner

1️⃣ Chew gum while studying. 🍬 Pick a unique gum flavor, like cinnamon or watermelon, and chew it while studying. When it’s exam time, chew the same flavor to trigger your brain to recall the information. This sensory link makes it easier to retrieve facts and is backed by research. Plus, it’s a s

16.6K likes

How to finally move on from a breakup & start feeling like yourself again ❤️‍🩹

Moving on isn’t about waking up one day and feeling nothing. It’s about waking up and choosing yourself, even when the ache is still there. It’s the small decisions — deleting their number, saying no to the “what if” thoughts, filling the quiet moments with things that make you feel alive again

261 likes

A white background with the title 'HOURGLASS WORKOUT ROUTINE' in black text. Below it is a pink outline of a female torso with an hourglass shape, inside a light pink circle. The footer includes 'thekiralovediaries'.

A white background with the heading 'STOMACH & BACK (M, T, W, T, F)' in black script. Below are listed exercises: Bicycle Crunches, Side Crunches, Crunches, Mountain Climbers, Plank Twist, Plank, and Bent Over Rows. The footer includes 'thekiralovediaries'.

A white background with the heading 'BUTT & LEGS (M, W, F)' in black script. Below are listed exercises: Weighted Hip Thrusts, Squats, Fire Hydrants (each side), and Donkey Kicks (each side). The footer includes 'thekiralovediaries'.

HOURGLASS WORKOUT ROUTINE

This workout routine is designed to target those curves and give you that snatched waist and toned hips. Whether you’re starting your fitness journey or just looking to switch things up, these exercises will help you achieve those body goals. Trust me, consistency is key, and with this routine, you

22K likes

A desk setup with a monitor displaying the question 'Do You Remember These games?' in large purple text, surrounded by white stars. The desk features a pink keyboard, mouse, speakers, and other accessories, setting a nostalgic tone for childhood computer games.

A laptop screen displays the game 'Papa's Freezeria,' showing a detailed ice cream shop interface with various ingredients, toppings, and a customer's order. The game title 'Papa's freezeria' is written above the laptop, framed by stars.

A laptop screen shows the game 'Run,' featuring a small grey character navigating a blue and black tunnel-like environment with stars. The game title 'Run' is prominently displayed above the laptop, bordered by stars.

Do You Remember These Games ? 👾💻

As a kid growing up, we always would play these games on our Chromebook. Cool math was the one game everyone played and my favorite was Papa’s Freezeria It was so fun. If you played any games on cool math, comment what games you would play. #coolmath #games #remember #lemon8partner #lemon8c

1016 likes

🌸 Period Do’s & Don’ts You Should Know! 🌸

Hi besties! Periods can be tricky, but with a few simple tips, you can navigate that time of the month with ease. Let’s break down what you should (and shouldn’t) do to stay comfortable and healthy during your cycle! 💪 ✨ DO’s: 1. Stay Hydrated 💧 Drinking plenty of water helps reduce bloat

21.3K likes

The good old days

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How to get STRAIGHT A’s

next year is my year fs guys 💯💯 don’t doubt my studying skills 😼 creds to @☆ for the title page inspo 😊 ways to stop procrastinating: reward yourself for studying, set goals before you start, tell yourself that future you will thank you, find friends to study with so it’s fun 🤩 notes metho

2226 likes

HOW I STAYED WITH MY MIDDLE SCHOOL BF ❤️

1) actions speak louder than words : it’s always easy to tell someone you love them, but it means so much more to SHOW them that you love them 2) focus on strong communication : remember that it is you and them vs the problem instead of you vs them! Just talk about everything and communicate ev

17.2K likes

An instructional image titled 'Question Words' demonstrating American Sign Language (ASL) signs for 'Who,' 'What,' 'Where,' 'Why,' 'When,' and 'Which.' Each word is accompanied by an illustration of the corresponding hand gesture and a brief description of the movement.

Learn with me! #ASL

Remember, you don’t have to be deaf to know sign language, and to understand sign language,if you were taught something then teach it to others …spread the knowledge! I use to be a preschool teacher I knew some Spanish before I started, but no, I am not fluent in that either but at the daycare I wo

888 likes

Foods I ate to help me go from this….

I am beyond grateful for this growth and it definitely was not easy and still isn’t, if you have any questions please reach out or comment below!! Remember you are worthy 🫶🏻 #growthjourney❤️ #foodglowup #bodytransformation #pcos #pcoslifestyle #growthmindset #lemon8challenge #healthyl

5133 likes

A collage showcasing four healthy lunch ideas: scrambled eggs with berries and avocado toast, an omelet with strawberries and avocado, a quesadilla with kiwi and strawberries, and scrambled eggs with avocado toast. The image is titled 'Healthy lunch Ideas SWIPE'.

Two slices of toasted bread topped with mashed avocado, diced tomatoes, green onions, and everything bagel seasoning, described as 'Toasted bread with olive oil Avocado Black garlic Tomato Salt & Pepper Green Onion Everything bagel seasoning'.

A chipotle chicken burrito bowl featuring grilled chicken breast, brown rice, lettuce, cheese, corn mix, guacamole, pico de gallo, and a lime wedge.

Healthy lunch Ideas

Remember balance is key, go enjoy some ice cream once a while too! #healthylunchidea #healthyfoodidea #healthyideas #bodytransformation #unfiltered #Lemon8Diary #healthylifestyle2024 #healthymealidea #summerbod

14.8K likes

How to get an A in school Part II

- Write notes in class. After class, write what you remember. No need to stress, just jot down what you know. Afterward compare what you missed. This can help you pay more attention to the material you are learning. - It is important to complete every assignment, no matter how small the assignmen

5847 likes

A before-and-after comparison of a woman in a bikini, demonstrating a significant waist reduction, with the title "HOW I SHRUNK MY WAIST" overlaid.

A bowl of high-protein food, likely chicken and rice, illustrating the concept of a "HIGH PROTEIN CALORIE DEFICIT" for weight loss.

A plate of pasta with shrimp and garnishes on a dining table, representing the "80/20 RULE" for dietary flexibility within health goals.

HOW I SHRUNK MY WAIST (5+ INCHES)

Heyy yall here are some of the things I implemented into my lifestyle that helped me shrink my waist!! - High Protein Calorie Deficit: Being in a high protein calorie deficit is the KEY to losing weight and more specifically, losing body fat. The Saying “you are what you eat” is very true especi

16.4K likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!

Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let

8698 likes

A full-body mobility routine featuring 12 yoga poses like Spinal Rotation, Butterfly Sit, Cobra Stretch, Downdog, Deep Lunge, Half Split, Crescent Lunge, Lizard Lunge, Deep Squat, Camel Pose, Pigeon Pose, and Child's Pose, with instructions to complete 3-5 deep breaths for each stretch.

A yoga routine for mobility, illustrating 12 poses including Child's Pose, Cobra, Cat-Cow, Down Dog, Mountain, Warrior I, Warrior II, Triangle, Wide Legged Fold, Bridge, Reclined Bound Angle, and Reclined Twist, with instructions to hold each for 5 slow breaths.

A morning flow yoga routine with sections for warm-up, modified sun salutations, wake-up flow, and wind-down. It includes poses like Bird-Dog, Child's Pose, Seated Side Bend, Crunch, Three Legged Dog, Low Lunge, Easy Twist, Warrior II, Reverse Warrior, Down Dog, Supine Twist, and Savasana.

REMEMBER TO KEEP YOURSELF BALANCE ✨

No matter what, don’t let yourself go, don’t let anyone or anything make you not feel like “you” Through my 75 Day Challenge, I’ve been implementing more yoga and mobility into my routine. Usually, I like to do this in the morning, but every now and then I’ll do these in the evening because life

4736 likes

A black image asks 'Does anyone remember POLYVORE' in yellow and white text, with light blue question marks and a yellow cartoon character pondering. Below, it asks 'App are we using now)', referencing the fashion app discussion.

Does anyone remember..

I used to be on this app every day up until they changed the whole site to ssence or something like that I was wondering if anyone knew of a similar app. I’ve tried shoplook but it just wasn’t the same🫤 #lemon8diarychallenge #fashion #fashionfinds

552 likes

things to remember when you get anxious ✨💕

“you must learn to proceed without certainty” are the scariest words but also so accurate and reassuring in a weird, comforting way. I’ll figure it out, you’ll figure it out, we’ll be okay. All we can do is do our best today, be kind, work hard, and create space for all the good things that are mea

1019 likes

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